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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
9/10/2020
Run
Race
26.4 mi
4:28:18
10:10
12/4/2011
Run
Dallas White Rock Marathon
Race
26.2 mi
3:44:15
8:34
1/15/2017
Run
Race
26.2 mi
3:29:12
8:00
3/4/2017
Run
Race
25.6 mi
3:26:05
8:04
3/2/2013
Run
The Woodlands Marathon
Race
26.2 mi
3:26:00
7:52
10/13/2011
Run
Long
23.0 mi
3:23:54
8:52
1/14/2018
Run
Race
26.2 mi
3:07:00
7:09
11/11/2011
Run
Long
20.0 mi
3:04:57
9:15
1/15/2013
Run
Long
20.0 mi
3:01:23
9:05
1/20/2019
Run
Race
26.2 mi
2:58:28
6:49
1/2/2013
Run
Long
20.0 mi
2:57:16
8:52
11/17/2011
Run
Long
20.1 mi
2:56:48
8:50
12/12/2018
Run
Long
20.0 mi
2:54:52
8:44
12/26/2018
Run
Long
20.0 mi
2:53:08
8:40
12/31/2018
Run
Long
20.0 mi
2:49:43
8:30
2/12/2013
Run
Long
21.0 mi
2:47:17
7:58
12/5/2018
Run
Long
20.2 mi
2:46:33
8:16
11/28/2018
Run
Long
20.0 mi
2:43:36
8:11
12/17/2012
Run
Long
17.8 mi
2:42:25
9:08
9/9/2011
Run
Long
18.1 mi
2:41:38
8:56
1/31/2013
Run
Long
20.4 mi
2:39:52
7:51
9/1/2020
Run
Easy
16.2 mi
2:38:50
9:50
12/24/2012
Run
Long
17.9 mi
2:38:14
8:52
7/8/2013
Run
Long
15.9 mi
2:32:47
9:39
10/8/2012
Run
Long
16.0 mi
2:30:55
9:26
11/30/2017
Run
Long
20.0 mi
2:30:38
7:32
6/3/2013
Run
Easy
16.0 mi
2:30:33
9:25
8/7/2012
Run
Long
15.0 mi
2:30:17
10:01
9/9/2012
Run
Long
15.6 mi
2:29:53
9:37
6/24/2013
Run
Long
15.7 mi
2:29:34
9:31
11/11/2012
Run
Long
16.0 mi
2:29:29
9:20
2/5/2013
Run
Long
18.0 mi
2:28:25
8:15
5/8/2013
Run
Long
15.9 mi
2:27:22
9:18
10/29/2012
Run
Long
16.2 mi
2:27:21
9:06
7/22/2013
Run
Easy
15.8 mi
2:26:28
9:16
8/21/2012
Run
Long
15.0 mi
2:26:02
9:44
8/6/2013
Run
Easy
15.7 mi
2:25:59
9:18
7/30/2012
Run
Long
15.0 mi
2:24:50
9:40
6/11/2013
Run
Long
15.0 mi
2:24:46
9:39
4/16/2013
Run
Long
15.0 mi
2:24:45
9:39
7/24/2012
Run
Long
15.0 mi
2:24:43
9:39
5/21/2013
Run
Long
15.7 mi
2:24:10
9:11
6/25/2012
Run
Easy
14.0 mi
2:23:32
10:15
3/28/2013
Run
Long
15.7 mi
2:22:32
9:07
11/6/2011
Run
Long
14.5 mi
2:22:22
9:52
11/13/2018
Run
Easy
17.4 mi
2:22:09
8:10
7/1/2013
Run
Long
15.7 mi
2:21:52
9:02
3/13/2013
Run
Long
15.8 mi
2:21:40
8:59
7/17/2012
Run
Long
15.0 mi
2:21:38
9:27
12/8/2017
Run
Long
20.0 mi
2:21:11
7:04
8/17/2012
Run
Long
15.0 mi
2:20:42
9:23
8/25/2020
Run
Easy
14.9 mi
2:20:07
9:25
3/19/2013
Run
Long
16.0 mi
2:19:01
8:42
9/23/2012
Run
Long
15.0 mi
2:19:00
9:16
10/5/2017
Run
Long
15.0 mi
2:18:09
9:13
8/15/2011
Run
Long
15.1 mi
2:17:56
9:07
9/3/2013
Run
Long
15.7 mi
2:17:19
8:45
10/24/2012
Run
Long
14.8 mi
2:16:46
9:17
11/9/2017
Run
Long
18.0 mi
2:16:45
7:36
9/30/2012
Run
Long
13.0 mi
2:16:28
10:30
2/11/2017
Run
Easy
15.5 mi
2:16:06
8:47
4/23/2013
Run
Long
14.3 mi
2:15:38
9:30
9/17/2013
Run
Long
16.0 mi
2:15:23
8:28
1/28/2017
Run
Long
16.9 mi
2:15:03
7:59
1/25/2018
Run
Long
15.8 mi
2:14:59
8:34
9/24/2013
Run
Long
15.8 mi
2:14:22
8:31
5/14/2013
Run
Long
15.8 mi
2:13:47
8:29
9/9/2013
Run
Long
15.7 mi
2:12:51
8:27
6/10/2012
Run
Long
13.0 mi
2:12:25
10:11
2/19/2013
Run
Long
15.6 mi
2:12:18
8:29
7/2/2012
Run
Long
13.5 mi
2:12:12
9:48
8/30/2012
Run
Long
13.1 mi
2:09:07
9:51
11/6/2018
Run
Easy
16.1 mi
2:09:06
8:03
10/26/2017
Run
Easy
16.0 mi
2:05:57
7:52
9/28/2017
Run
Long
14.1 mi
2:05:27
8:54
4/9/2013
Run
Long
13.9 mi
2:05:10
9:02
1/7/2019
Run
Long
15.0 mi
2:04:48
8:19
6/17/2012
Run
Long
13.0 mi
2:04:12
9:33
7/6/2017
Run
Easy
14.0 mi
2:03:16
8:50
9/17/2012
Run
Tempo Run
15.0 mi
2:02:37
8:11
10/12/2017
Run
Long
15.0 mi
2:02:25
8:10
5/27/2012
Run
Long
11.9 mi
2:02:19
10:17
6/8/2012
Run
Long
13.0 mi
2:02:16
9:24
11/19/2012
Run
Tempo Run
15.1 mi
2:02:06
8:07
10/15/2012
Run
Tempo Run
15.2 mi
2:02:02
8:03
7/31/2011
Run
Long
13.2 mi
1:59:48
9:07
10/19/2017
Run
Easy
15.0 mi
1:59:46
7:59
1/5/2017
Run
Easy
15.8 mi
1:59:09
7:34
10/30/2018
Run
Long
14.6 mi
1:59:01
8:09
12/8/2016
Run
Easy
13.7 mi
1:57:57
8:36
12/28/2016
Run
Easy
13.9 mi
1:57:56
8:31
5/21/2012
Run
Long
12.1 mi
1:57:16
9:42
2/4/2017
Run
Easy
15.0 mi
1:57:12
7:49
12/2/2016
Run
Long
14.0 mi
1:56:53
8:20
10/1/2011
Run
Race
13.4 mi
1:56:29
8:42
3/4/2012
Run
Long
12.0 mi
1:56:24
9:43
3/25/2012
Run
Long
12.2 mi
1:56:13
9:33
8/20/2013
Run
Long
13.0 mi
1:56:03
8:56
6/27/2017
Run
Long
13.1 mi
1:55:27
8:48
12/29/2017
Run
Long
15.7 mi
1:55:22
7:20
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