Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/9/2019 |
Run |
|
Very easy |
5.0 mi |
43:58 |
8:50 |
|
3/6/2019 |
Run |
|
Very easy |
4.1 mi |
37:25 |
9:04 |
|
1/19/2019 |
Run |
|
Very easy |
3.9 mi |
35:58 |
9:21 |
|
10/13/2018 |
Run |
|
Very easy |
12.0 mi |
1:46:13 |
8:51 |
|
9/22/2018 |
Run |
|
Very easy |
12.1 mi |
1:50:20 |
9:08 |
|
9/19/2018 |
Run |
|
Very easy |
8.0 mi |
1:14:02 |
9:13 |
|
9/19/2018 |
Run |
|
Very easy |
4.3 mi |
37:44 |
8:52 |
|
9/16/2018 |
Run |
|
Very easy |
10.7 mi |
1:39:39 |
9:21 |
|
9/14/2018 |
Run |
|
Very easy |
5.3 mi |
48:17 |
9:05 |
|
9/14/2018 |
Run |
|
Easy |
5.7 mi |
51:16 |
9:02 |
|
9/11/2018 |
Run |
|
Very easy |
5.2 mi |
50:07 |
9:41 |
|
9/11/2018 |
Run |
|
Very easy |
3.9 mi |
35:18 |
9:02 |
|
9/5/2018 |
Run |
|
Very easy |
5.1 mi |
44:48 |
8:50 |
|
9/5/2018 |
Run |
|
Very easy |
6.9 mi |
1:05:06 |
9:29 |
|
9/1/2018 |
Run |
|
Easy |
2.3 mi |
20:20 |
8:53 |
|
8/29/2018 |
Run |
|
Very easy |
10.0 mi |
1:34:23 |
9:28 |
|
8/25/2018 |
Run |
|
Very easy |
10.1 mi |
1:31:05 |
9:01 |
|
8/18/2018 |
Run |
|
Very easy |
10.5 mi |
1:36:49 |
9:13 |
|
8/15/2018 |
Run |
|
Very easy |
7.9 mi |
1:13:15 |
9:14 |
|
8/15/2018 |
Run |
|
Very easy |
4.1 mi |
36:43 |
9:02 |
|
8/11/2018 |
Run |
|
Very easy |
10.1 mi |
1:34:40 |
9:24 |
|
8/8/2018 |
Run |
|
Very easy |
8.1 mi |
1:15:14 |
9:20 |
|
8/8/2018 |
Run |
|
Very easy |
4.2 mi |
38:28 |
9:13 |
|
8/4/2018 |
Run |
|
Very easy |
10.0 mi |
1:30:56 |
9:05 |
|
8/1/2018 |
Run |
|
Very easy |
4.1 mi |
37:54 |
9:18 |
|
8/1/2018 |
Run |
|
Very easy |
8.1 mi |
1:14:28 |
9:14 |
|
7/25/2018 |
Run |
|
Very easy |
9.4 mi |
1:24:35 |
9:03 |
|
7/20/2018 |
Run |
|
Very easy |
8.5 mi |
1:17:39 |
9:09 |
|
7/18/2018 |
Run |
|
Very easy |
3.0 mi |
27:46 |
9:20 |
|
7/13/2018 |
Run |
|
Very easy |
7.9 mi |
1:14:41 |
9:28 |
|
7/10/2018 |
Run |
|
Very easy |
9.0 mi |
1:23:35 |
9:16 |
|
7/7/2018 |
Run |
|
Very easy |
10.1 mi |
1:32:00 |
9:06 |
|
7/4/2018 |
Run |
|
Very easy |
3.9 mi |
36:20 |
9:14 |
|
7/4/2018 |
Run |
|
Very easy |
8.1 mi |
1:15:08 |
9:19 |
|
6/30/2018 |
Run |
|
Easy |
10.0 mi |
1:30:43 |
9:04 |
|
6/27/2018 |
Run |
|
Very easy |
6.0 mi |
54:58 |
9:11 |
|
6/27/2018 |
Run |
|
Very easy |
4.1 mi |
38:23 |
9:21 |
|
6/26/2018 |
Run |
|
Very easy |
9.1 mi |
1:24:09 |
9:14 |
|
6/9/2018 |
Run |
|
Very easy |
8.2 mi |
1:12:18 |
8:53 |
|
6/6/2018 |
Run |
|
Very easy |
9.0 mi |
1:21:13 |
9:03 |
|
6/2/2018 |
Run |
|
Very easy |
3.0 mi |
29:14 |
9:43 |
|
6/1/2018 |
Run |
|
Very easy |
3.9 mi |
37:31 |
9:32 |
|
5/30/2018 |
Run |
|
Very easy |
8.1 mi |
1:14:35 |
9:14 |
|
5/26/2018 |
Run |
|
Very easy |
10.0 mi |
1:31:12 |
9:06 |
|
5/23/2018 |
Run |
|
Very easy |
4.5 mi |
41:31 |
9:17 |
|
5/23/2018 |
Run |
|
Very easy |
8.2 mi |
1:17:13 |
9:25 |
|
5/19/2018 |
Run |
|
Very easy |
10.4 mi |
1:35:22 |
9:10 |
|
5/16/2018 |
Run |
|
Very easy |
8.0 mi |
1:14:57 |
9:21 |
|
5/16/2018 |
Run |
|
Very easy |
4.6 mi |
42:28 |
9:17 |
|
5/12/2018 |
Run |
|
Very easy |
10.0 mi |
1:29:28 |
8:56 |
|
5/9/2018 |
Run |
|
Very easy |
8.0 mi |
1:14:45 |
9:19 |
|
5/9/2018 |
Run |
|
Very easy |
4.4 mi |
40:00 |
9:07 |
|
5/5/2018 |
Run |
|
Very easy |
10.0 mi |
1:31:28 |
9:09 |
|
4/29/2018 |
Run |
|
Very easy |
11.5 mi |
1:47:04 |
9:19 |
|
4/28/2018 |
Run |
|
Aerobic |
8.4 mi |
1:11:30 |
8:34 |
|
4/27/2018 |
Run |
|
Aerobic |
3.8 mi |
36:09 |
9:31 |
|
4/27/2018 |
Run |
|
Easy |
5.9 mi |
56:23 |
9:31 |
|
4/24/2018 |
Run |
|
Aerobic |
6.1 mi |
54:38 |
8:57 |
|
4/11/2018 |
Run |
|
Very easy |
7.1 mi |
1:03:13 |
8:58 |
|
4/7/2018 |
Run |
|
Very easy |
8.0 mi |
1:11:05 |
8:55 |
|
3/31/2018 |
Run |
|
Very easy |
10.0 mi |
1:27:18 |
8:44 |
|
3/28/2018 |
Run |
|
Very easy |
7.5 mi |
1:08:58 |
9:14 |
|
3/28/2018 |
Run |
|
Very easy |
3.5 mi |
31:03 |
8:48 |
|
3/27/2018 |
Run |
|
Very easy |
2.3 mi |
21:54 |
9:22 |
|
3/27/2018 |
Run |
|
Very easy |
6.6 mi |
57:31 |
8:47 |
|
3/17/2018 |
Run |
|
Very easy |
10.0 mi |
1:31:50 |
9:10 |
|
3/14/2018 |
Run |
|
Very easy |
8.0 mi |
1:12:17 |
9:01 |
|
3/14/2018 |
Run |
|
Very easy |
4.1 mi |
36:52 |
9:01 |
|
3/12/2018 |
Run |
|
Very easy |
7.0 mi |
1:02:32 |
8:54 |
|
3/12/2018 |
Run |
|
Very easy |
3.0 mi |
28:25 |
9:31 |
|
3/9/2018 |
Run |
|
Very easy |
7.5 mi |
1:06:08 |
8:53 |
|
3/9/2018 |
Run |
|
Very easy |
3.5 mi |
30:06 |
8:42 |
|
3/6/2018 |
Run |
|
Very easy |
3.5 mi |
29:53 |
8:36 |
|
3/6/2018 |
Run |
|
Very easy |
7.5 mi |
1:06:26 |
8:54 |
|
3/3/2018 |
Run |
|
Easy |
9.8 mi |
1:24:03 |
8:36 |
|
2/28/2018 |
Run |
|
Very easy |
8.0 mi |
1:11:53 |
9:00 |
|
2/26/2018 |
Run |
|
Very easy |
4.5 mi |
40:03 |
8:54 |
|
2/26/2018 |
Run |
|
Very easy |
5.5 mi |
50:55 |
9:21 |
|
2/23/2018 |
Run |
|
Very easy |
7.5 mi |
1:08:33 |
9:13 |
|
2/23/2018 |
Run |
|
Very easy |
3.5 mi |
30:17 |
8:47 |
|
2/19/2018 |
Run |
|
Very easy |
4.5 mi |
40:50 |
9:05 |
|
2/19/2018 |
Run |
|
Very easy |
5.5 mi |
51:51 |
9:29 |
|
2/16/2018 |
Run |
|
Very easy |
9.9 mi |
1:32:17 |
9:19 |
|
2/12/2018 |
Run |
|
Very easy |
7.4 mi |
1:09:45 |
9:28 |
|
2/12/2018 |
Run |
|
Very easy |
1.7 mi |
16:06 |
9:16 |
|
2/2/2018 |
Run |
|
Very easy |
3.9 mi |
35:02 |
9:01 |
|
1/31/2018 |
Run |
|
Very easy |
7.1 mi |
1:09:12 |
9:47 |
|
1/27/2018 |
Run |
|
Very easy |
10.1 mi |
1:28:30 |
8:45 |
|
1/24/2018 |
Run |
|
Very easy |
6.1 mi |
54:55 |
9:05 |
|
1/24/2018 |
Run |
|
Very easy |
8.0 mi |
1:12:42 |
9:06 |
|
1/20/2018 |
Run |
|
Very easy |
10.0 mi |
1:26:07 |
8:35 |
|
1/10/2018 |
Run |
|
Very easy |
7.0 mi |
1:01:57 |
8:51 |
|
|