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Courses

12

Name	Distance ▼	Actions
Kommetjie 34km	34.13 km
30km UCT	30.27 km
UCT 27km	27.02 km
Sunday long run	24.42 km
Saturday	20.51 km
QTN 20km	20.42 km
Oceans 15km	15.05 km
QTN 14km	14.09 km
flat 13km	13.03 km
East London	13 km
High Level / Glengariff
Lion of Africa half marathon
Lighthouse 10km
Time Trial 8km
Time Trial warm down
Gansbaai Half Marathon
MacGregor
Sea Point / Greenpoint
Camps Bay Drive / Tafelberg Road
Rondebosch / Constantia
Signal Hill trails
Kleinmond Trail Run
Bay to Bay 15km
Acustat Forest 15km
Sea Point / Town
Table Mountain / Devils Peak
Time Trial warm up
Random Route
Camps Bay / Hout Bay
Rondebosch / Bishopscourt
Sox Day 2
Newlands / Kirstenbosch Trails
Riebeek Kasteel Half Marathon
Pipe Track / Lions Head
Kloof Nek Classic / extra
Plettenberg Bay
Gym loop / Camps Bay
Corridor, Dams, MaClears, Platteklip
Signal Hill / Lions Head trails
Pipe Track, Corridor, Smits
Rondebosch / Muizenberg
Kloof Corner / Block House
Newlands
Sox Day 3
Camps Bay / Llundudno
Great White Trail Race
Amsterdam
UCT / Constantia
Peninsula Marathon
Gym
Gym loop
Sea Point / Camps Bay loop
Muizenberg
HBTC Leg 3
Winelands Marathon
Table Mountain Challenge 2nd leg
Pearly Beach / Elim
Block House / Newlands Forest
Elgin
Windhoek
JHB Treadmill
Cape Town Festival of Running 21.1km
Sea Point / Hout Bay
Seychelles
Contour path
Mauritius
Chapmans Peak
Glen loop
Time Trial 5km
Rondebosch
Milkwood Half Marathon
Sea Point / Camps Bay
Chrysalis Academy Track
Fairbridge Mall Half Marathon
Sea Point / Fresnaye
Satori Camel Run / extra
Greyton Bushmans Blitz 13km
Muizenberg / Simonstown
Gansbaai to Pearly Beach
Sea Point / Kloof Nek / Camps Bay
CPT Festival of Running 10km
Queenstown Berry Dam
Marseille
Pearly Beach
Oceans View Drive / Waterfront
Camps Bay / Signal Hill
Treadmill
Rondebosch / Rhodes Mem
Gym loop / Greenpoint
Camps Bay / City Bowl
Pearly Beach / Die Dam
UCT 10km
Sea Point / Greenpoint / Camps Bay
Landmarks Half Marathon
Franschhoek
Somerset West
Jonkershoek 20km warm-down
Sea Point / Llundudno
Morgans Bay
Rondebosch / Liesbeek River Trail

12

Show courses used in the last months