| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2019 |
Run |
Sawyer Camp Trail |
Tempo |
6.1 mi |
47:17 |
7:46 |
 |
| 7/2/2019 |
Run |
Sawyer Camp Trail |
Cruise Intervals |
8.0 mi |
1:02:56 |
7:51 |
|
| 6/29/2019 |
Run |
Sawyer Camp Trail |
Hard |
12.1 mi |
1:37:08 |
8:04 |
|
| 6/27/2019 |
Run |
Sawyer Camp Trail |
Tempo |
6.2 mi |
48:14 |
7:47 |
|
| 6/25/2019 |
Run |
Sawyer Camp Trail |
Interval |
7.0 mi |
55:00 |
7:51 |
|
| 6/20/2019 |
Run |
Sawyer Camp Trail |
Cruise Intervals |
7.5 mi |
57:45 |
7:41 |
|
| 6/18/2019 |
Run |
Sawyer Camp Trail |
Tempo |
8.0 mi |
1:05:17 |
8:09 |
|
| 6/5/2019 |
Run |
Sawyer Camp Trail |
Medium |
10.1 mi |
1:27:06 |
8:39 |
|
| 6/3/2019 |
Run |
Sawyer Camp Trail |
Interval |
7.4 mi |
59:17 |
8:01 |
|
| 5/30/2019 |
Run |
Sawyer Camp Trail |
Cruise Intervals |
7.6 mi |
59:09 |
7:46 |
|
| 5/23/2019 |
Run |
Sawyer Camp Trail |
Medium |
12.0 mi |
1:44:12 |
8:41 |
|
| 5/21/2019 |
Run |
Sawyer Camp Trail |
Tempo |
7.0 mi |
55:10 |
7:53 |
|
| 5/16/2019 |
Run |
Sawyer Camp Trail |
Medium |
12.0 mi |
1:45:38 |
8:48 |
|
| 5/14/2019 |
Run |
Sawyer Camp Trail |
Interval |
7.0 mi |
56:52 |
8:06 |
|
| 5/9/2019 |
Run |
Sawyer Camp Trail |
Easy |
10.5 mi |
1:33:07 |
8:52 |
|
| 5/7/2019 |
Run |
Sawyer Camp Trail |
Cruise Intervals |
6.2 mi |
48:41 |
7:51 |
|
| 5/2/2019 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:27:15 |
8:43 |
|
| 4/30/2019 |
Run |
Sawyer Camp Trail |
Interval |
6.4 mi |
51:25 |
8:01 |
|
| 4/23/2019 |
Run |
Sawyer Camp Trail |
Medium |
3.1 mi |
26:40 |
8:35 |
|
| 4/8/2019 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:10:14 |
8:46 |
|
| 4/4/2019 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:05:22 |
8:10 |
|
| 4/1/2019 |
Run |
Sawyer Camp Trail |
Hard |
8.1 mi |
1:06:59 |
8:17 |
|
| 3/25/2019 |
Run |
Sawyer Camp Trail |
Interval |
6.1 mi |
48:49 |
8:05 |
|
| 3/18/2019 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:07:18 |
8:25 |
|
| 3/6/2019 |
Run |
Sawyer Camp Trail |
Hard |
6.2 mi |
51:30 |
8:18 |
|
| 3/4/2019 |
Run |
Sawyer Camp Trail |
Medium |
3.1 mi |
26:16 |
8:27 |
|
| 3/3/2019 |
Run |
Sawyer Camp Trail |
Medium |
3.1 mi |
25:22 |
8:10 |
|
| 1/27/2019 |
Run |
Sawyer Camp Trail |
Medium |
8.0 mi |
1:06:05 |
8:15 |
|
| 1/24/2019 |
Run |
Sawyer Camp Trail |
Medium |
3.1 mi |
25:20 |
8:11 |
|
| 12/27/2018 |
Run |
Sawyer Camp Trail |
Medium |
10.2 mi |
1:23:05 |
8:09 |
|
| 12/25/2018 |
Run |
Sawyer Camp Trail |
Interval |
6.0 mi |
47:54 |
7:59 |
|
| 12/1/2018 |
Run |
Sawyer Camp Trail |
Hard |
12.0 mi |
1:39:21 |
8:16 |
|
| 11/25/2018 |
Run |
Sawyer Camp Trail |
Medium |
6.2 mi |
51:13 |
8:16 |
|
| 11/22/2018 |
Run |
Sawyer Camp Trail |
Medium |
6.2 mi |
50:30 |
8:09 |
|
| 11/4/2018 |
Run |
Sawyer Camp Trail |
Medium |
4.0 mi |
34:02 |
8:26 |
|
| 11/1/2018 |
Run |
Sawyer Camp Trail |
Hard |
6.1 mi |
49:35 |
8:08 |
|
| 10/30/2018 |
Run |
Sawyer Camp Trail |
Hard |
8.1 mi |
1:03:22 |
7:53 |
|
| 10/24/2018 |
Run |
Sawyer Camp Trail |
Medium |
6.0 mi |
49:18 |
8:13 |
|
| 10/22/2018 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:04:26 |
8:03 |
|
| 10/16/2018 |
Run |
Sawyer Camp Trail |
Easy |
7.0 mi |
1:01:18 |
8:45 |
|
| 10/13/2018 |
Run |
Sawyer Camp Trail |
Medium |
8.3 mi |
1:10:30 |
8:30 |
|
| 8/20/2018 |
Run |
Sawyer Camp Trail |
Hard |
8.1 mi |
1:02:44 |
7:45 |
|
| 8/6/2018 |
Run |
Sawyer Camp Trail |
Hard |
6.1 mi |
48:39 |
7:59 |
|
| 7/30/2018 |
Run |
Sawyer Camp Trail |
Hard |
6.0 mi |
50:06 |
8:20 |
|
| 7/2/2018 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:05:05 |
8:08 |
|
| 7/1/2018 |
Run |
Sawyer Camp Trail |
Medium |
4.0 mi |
33:37 |
8:21 |
|
| 6/21/2018 |
Run |
Sawyer Camp Trail |
Hard |
5.0 mi |
39:42 |
7:56 |
|
| 6/16/2018 |
Run |
Sawyer Camp Trail |
Hard |
6.0 mi |
47:04 |
7:50 |
|
| 4/12/2018 |
Run |
Sawyer Camp Trail |
Hard |
6.0 mi |
44:47 |
7:27 |
|
| 4/10/2018 |
Run |
Sawyer Camp Trail |
Hard |
6.1 mi |
48:29 |
8:01 |
|
| 4/7/2018 |
Run |
Sawyer Camp Trail |
Medium |
8.0 mi |
1:05:18 |
8:08 |
|
| 3/18/2018 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:03:56 |
7:59 |
|
| 3/4/2018 |
Run |
Sawyer Camp Trail |
Easy |
3.0 mi |
25:24 |
8:22 |
|
| 1/23/2018 |
Run |
Sawyer Camp Trail |
Medium |
7.1 mi |
57:11 |
8:04 |
|
| 1/20/2018 |
Run |
Sawyer Camp Trail |
Hard |
12.0 mi |
1:36:05 |
8:01 |
|
| 1/14/2018 |
Run |
Sawyer Camp Trail |
Low HR |
6.3 mi |
59:31 |
9:30 |
|
| 1/13/2018 |
Run |
Sawyer Camp Trail |
Medium |
10.2 mi |
1:22:02 |
8:03 |
|
| 12/2/2017 |
Run |
Sawyer Camp Trail |
Fast Finish |
12.0 mi |
1:33:03 |
7:45 |
|
| 11/11/2017 |
Run |
Sawyer Camp Trail |
Hard |
10.0 mi |
1:16:23 |
7:37 |
|
| 9/18/2017 |
Run |
Sawyer Camp Trail |
Medium |
10.1 mi |
1:21:35 |
8:06 |
|
| 9/14/2017 |
Run |
Sawyer Camp Trail |
Hard |
6.0 mi |
43:26 |
7:13 |
|
| 8/28/2017 |
Run |
Sawyer Camp Trail |
Hard |
8.1 mi |
1:01:19 |
7:35 |
|
| 8/26/2017 |
Run |
Sawyer Camp Trail |
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 8/17/2017 |
Run |
Sawyer Camp Trail |
Medium |
8.0 mi |
1:03:05 |
7:53 |
|
| 8/7/2017 |
Run |
Sawyer Camp Trail |
Fast Finish |
10.0 mi |
1:17:03 |
7:42 |
|
| 8/2/2017 |
Run |
Sawyer Camp Trail |
Hard |
6.0 mi |
48:56 |
8:08 |
|
| 7/18/2017 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:01:46 |
7:43 |
|
| 6/17/2017 |
Run |
Sawyer Camp Trail |
Hard |
14.0 mi |
1:54:42 |
8:12 |
|
| 6/15/2017 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:01:45 |
7:42 |
|
| 6/6/2017 |
Run |
Sawyer Camp Trail |
Interval |
8.1 mi |
1:00:34 |
7:31 |
|
| 5/27/2017 |
Run |
Sawyer Camp Trail |
Hard |
14.1 mi |
1:54:54 |
8:11 |
|
| 5/13/2017 |
Run |
Sawyer Camp Trail |
Medium |
12.0 mi |
1:36:24 |
8:02 |
|
| 5/2/2017 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:04:16 |
8:02 |
|
| 4/1/2017 |
Run |
Sawyer Camp Trail |
Hard |
10.0 mi |
1:22:19 |
8:14 |
|
| 3/23/2017 |
Run |
Sawyer Camp Trail |
Medium |
6.0 mi |
49:12 |
8:12 |
|
| 3/11/2017 |
Run |
Sawyer Camp Trail |
Fast Finish |
10.0 mi |
1:17:30 |
7:45 |
|
| 3/4/2017 |
Run |
Sawyer Camp Trail |
Hard |
10.0 mi |
1:19:06 |
7:55 |
|
| 1/7/2017 |
Run |
Sawyer Camp Trail |
Hard |
14.1 mi |
1:58:34 |
8:26 |
|
| 12/25/2016 |
Run |
Sawyer Camp Trail |
Hard |
10.0 mi |
1:20:11 |
8:01 |
|
| 12/24/2016 |
Run |
Sawyer Camp Trail |
Medium |
3.0 mi |
23:58 |
7:58 |
|
| 11/24/2016 |
Run |
Sawyer Camp Trail |
Easy |
8.0 mi |
1:05:02 |
8:07 |
|
| 11/19/2016 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:20:53 |
8:06 |
|
| 11/13/2016 |
Run |
Sawyer Camp Trail |
Easy |
4.0 mi |
33:32 |
8:22 |
|
| 11/5/2016 |
Run |
Sawyer Camp Trail |
Marathon Pace |
10.0 mi |
1:19:21 |
7:56 |
|
| 10/15/2016 |
Run |
Sawyer Camp Trail |
Medium |
12.2 mi |
1:41:26 |
8:19 |
|
| 10/1/2016 |
Run |
Sawyer Camp Trail |
Fast Finish |
10.0 mi |
1:18:37 |
7:50 |
|
| 9/10/2016 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:21:01 |
8:06 |
|
| 8/20/2016 |
Run |
Sawyer Camp Trail |
Hard |
8.1 mi |
1:04:15 |
7:58 |
|
| 7/25/2016 |
Run |
Sawyer Camp Trail |
Hard |
6.0 mi |
47:46 |
7:56 |
|
| 7/20/2016 |
Run |
Sawyer Camp Trail |
Tempo |
8.0 mi |
58:56 |
7:20 |
|
| 7/16/2016 |
Run |
Sawyer Camp Trail |
Hard |
12.0 mi |
1:34:50 |
7:54 |
|
| 6/14/2016 |
Run |
Sawyer Camp Trail |
Medium |
2.6 mi |
20:46 |
7:54 |
|
| 5/25/2016 |
Run |
Sawyer Camp Trail |
Cruise Intervals |
8.0 mi |
59:06 |
7:22 |
|
| 5/19/2016 |
Run |
Sawyer Camp Trail |
Medium |
8.1 mi |
1:04:17 |
8:00 |
|
| 5/16/2016 |
Run |
Sawyer Camp Trail |
Hard |
8.1 mi |
1:02:38 |
7:44 |
|
| 5/7/2016 |
Run |
Sawyer Camp Trail |
Medium |
12.0 mi |
1:34:51 |
7:54 |
|
| 4/30/2016 |
Run |
Sawyer Camp Trail |
Hard |
10.0 mi |
1:18:48 |
7:52 |
|
| 4/4/2016 |
Run |
Sawyer Camp Trail |
Hard |
8.1 mi |
1:03:04 |
7:50 |
|
| 3/12/2016 |
Run |
Sawyer Camp Trail |
Medium |
10.1 mi |
1:18:52 |
7:51 |
|
| 3/6/2016 |
Run |
Sawyer Camp Trail |
Easy |
4.1 mi |
33:14 |
8:03 |
|
|