| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2024 |
Run |
Road |
Easy |
5.9 mi |
1:01:03 |
10:27 |
 |
| 4/15/2024 |
Run |
Road |
Easy |
5.8 mi |
57:32 |
9:56 |
|
| 4/8/2024 |
Run |
Road |
Easy |
5.7 mi |
56:46 |
9:58 |
|
| 4/1/2024 |
Run |
Road |
Easy |
5.7 mi |
55:59 |
9:55 |
|
| 3/27/2024 |
Run |
Road |
Easy |
5.6 mi |
55:48 |
9:58 |
|
| 3/19/2024 |
Run |
Road |
Easy |
5.4 mi |
53:46 |
9:57 |
|
| 3/11/2024 |
Run |
Road |
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 3/7/2024 |
Run |
Road |
Easy |
4.2 mi |
42:19 |
10:05 |
|
| 2/27/2024 |
Run |
Road |
Easy |
5.8 mi |
59:56 |
10:20 |
|
| 2/22/2024 |
Run |
Road |
Easy |
5.7 mi |
58:41 |
10:18 |
|
| 2/13/2024 |
Run |
Road |
Easy |
6.2 mi |
1:01:14 |
9:53 |
|
| 2/5/2024 |
Run |
Road |
Easy |
6.2 mi |
1:02:28 |
10:10 |
|
| 1/27/2024 |
Run |
Road |
Easy |
3.9 mi |
38:10 |
9:48 |
|
| 1/22/2024 |
Run |
Road |
Easy |
6.1 mi |
1:00:21 |
9:59 |
|
| 1/16/2024 |
Run |
Road |
Easy |
6.0 mi |
58:35 |
9:46 |
|
| 1/5/2024 |
Run |
Road |
Easy |
6.0 mi |
59:37 |
9:57 |
|
| 1/2/2024 |
Run |
Road |
Easy |
6.3 mi |
1:04:33 |
10:20 |
|
| 12/26/2023 |
Run |
Road |
Easy |
6.2 mi |
1:02:20 |
10:09 |
|
| 12/18/2023 |
Run |
Road |
Easy |
6.1 mi |
1:00:20 |
9:54 |
|
| 12/16/2023 |
Run |
Road |
Easy |
4.6 mi |
45:02 |
9:54 |
|
| 12/15/2023 |
Run |
Road |
Easy |
0.5 mi |
5:15 |
10:06 |
|
| 12/12/2023 |
Run |
Road |
Easy |
6.0 mi |
59:30 |
9:55 |
|
| 11/27/2023 |
Run |
Road |
Easy |
6.3 mi |
1:03:39 |
10:07 |
|
| 11/20/2023 |
Run |
Road |
Easy |
6.2 mi |
1:00:33 |
9:47 |
|
| 11/13/2023 |
Run |
Road |
Easy |
5.8 mi |
56:19 |
9:48 |
|
| 11/7/2023 |
Run |
Road |
Easy |
6.2 mi |
1:03:25 |
10:14 |
|
| 10/30/2023 |
Run |
Road |
Easy |
6.2 mi |
1:00:39 |
9:52 |
|
| 10/25/2023 |
Run |
Road |
Easy |
6.1 mi |
1:01:46 |
10:08 |
|
| 10/16/2023 |
Run |
Road |
Easy |
6.0 mi |
58:22 |
9:44 |
|
| 10/9/2023 |
Run |
Road |
Easy |
5.9 mi |
58:14 |
9:53 |
|
| 10/2/2023 |
Run |
Road |
Easy |
5.8 mi |
57:01 |
9:50 |
|
| 9/25/2023 |
Run |
Road |
Easy |
5.7 mi |
57:47 |
10:09 |
|
| 9/18/2023 |
Run |
Road |
Easy |
5.6 mi |
56:12 |
10:03 |
|
| 9/11/2023 |
Run |
Road |
Easy |
5.5 mi |
52:54 |
9:38 |
|
| 9/5/2023 |
Run |
Road |
Easy |
5.4 mi |
54:31 |
10:06 |
|
| 8/28/2023 |
Run |
Road |
Easy |
5.2 mi |
52:15 |
10:03 |
|
| 8/21/2023 |
Run |
Road |
Easy |
5.0 mi |
51:25 |
10:17 |
|
| 7/31/2023 |
Run |
Road |
Easy |
6.2 mi |
1:00:07 |
9:42 |
|
| 7/28/2023 |
Run |
Road |
Easy |
2.3 mi |
22:01 |
9:48 |
|
| 7/24/2023 |
Run |
Road |
Easy |
6.1 mi |
59:40 |
9:47 |
|
| 7/21/2023 |
Run |
Road |
Easy |
2.3 mi |
22:34 |
9:49 |
|
| 7/17/2023 |
Run |
Road |
Easy |
6.1 mi |
59:56 |
9:55 |
|
| 7/12/2023 |
Run |
Road |
Easy |
5.5 mi |
54:03 |
9:50 |
|
| 7/10/2023 |
Run |
Road |
Easy |
6.0 mi |
1:00:31 |
10:06 |
|
| 7/3/2023 |
Run |
Road |
Easy |
6.0 mi |
56:31 |
9:26 |
|
| 6/19/2023 |
Run |
Road |
Easy |
6.6 mi |
1:03:08 |
9:35 |
|
|