Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/7/2020 |
Run |
Naperville, IL |
Easy |
6.4 mi |
46:44 |
7:17 |
|
12/6/2020 |
Run |
Naperville, IL |
Easy |
6.9 mi |
48:20 |
7:02 |
|
12/5/2020 |
Run |
Naperville, IL |
Long |
14.4 mi |
1:39:01 |
6:55 |
|
11/30/2020 |
Run |
Naperville, IL |
Easy |
8.8 mi |
1:01:11 |
6:56 |
|
11/29/2020 |
Run |
Naperville, IL |
Easy |
7.6 mi |
52:43 |
6:58 |
|
11/28/2020 |
Run |
Naperville, IL |
Long |
14.4 mi |
1:39:26 |
6:55 |
|
11/27/2020 |
Run |
Naperville, IL |
Easy |
6.1 mi |
42:34 |
6:57 |
|
11/26/2020 |
Run |
Naperville, IL |
Easy |
8.8 mi |
1:01:58 |
7:02 |
|
11/22/2020 |
Run |
Naperville, IL |
Easy |
6.9 mi |
48:12 |
7:00 |
|
11/21/2020 |
Run |
Naperville, IL |
Long |
14.0 mi |
1:37:54 |
7:00 |
|
11/16/2020 |
Run |
Naperville, IL |
Easy |
7.8 mi |
53:58 |
6:57 |
|
11/15/2020 |
Run |
Naperville, IL |
Easy |
6.1 mi |
43:59 |
7:11 |
|
11/8/2020 |
Run |
Naperville, IL |
Medium Long |
10.2 mi |
1:10:56 |
6:58 |
|
11/6/2020 |
Run |
Naperville, IL |
Easy |
5.6 mi |
39:19 |
7:00 |
|
11/5/2020 |
Run |
Naperville, IL |
Easy |
8.5 mi |
59:26 |
7:01 |
|
11/4/2020 |
Run |
Naperville, IL |
Easy |
8.1 mi |
56:09 |
6:58 |
|
11/2/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
53:35 |
6:59 |
|
10/18/2020 |
Run |
Naperville, IL |
Easy |
6.2 mi |
44:15 |
7:12 |
|
10/17/2020 |
Run |
Naperville, IL |
Long |
13.1 mi |
1:33:19 |
7:09 |
|
10/11/2020 |
Run |
Naperville, IL |
Easy |
5.6 mi |
40:22 |
7:14 |
|
10/4/2020 |
Run |
Naperville, IL |
Easy |
6.2 mi |
44:27 |
7:13 |
|
10/2/2020 |
Run |
Naperville, IL |
Easy |
7.2 mi |
51:38 |
7:13 |
|
9/30/2020 |
Run |
Naperville, IL |
Easy |
6.2 mi |
43:13 |
7:01 |
|
9/29/2020 |
Run |
Naperville, IL |
Easy |
5.7 mi |
40:06 |
7:06 |
|
9/27/2020 |
Run |
Naperville, IL |
Long |
12.1 mi |
1:25:22 |
7:05 |
|
9/25/2020 |
Run |
Naperville, IL |
Easy |
6.2 mi |
43:23 |
7:03 |
|
9/24/2020 |
Run |
Naperville, IL |
Easy |
7.6 mi |
53:38 |
7:05 |
|
9/23/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
54:28 |
7:07 |
|
9/22/2020 |
Run |
Naperville, IL |
Easy |
6.9 mi |
48:42 |
7:01 |
|
9/15/2020 |
Run |
Naperville, IL |
Easy |
7.6 mi |
54:16 |
7:12 |
|
9/13/2020 |
Run |
Naperville, IL |
Long |
11.2 mi |
1:21:41 |
7:18 |
|
9/12/2020 |
Run |
Naperville, IL |
Easy |
5.6 mi |
40:32 |
7:13 |
|
9/4/2020 |
Run |
Naperville, IL |
Easy |
5.6 mi |
40:41 |
7:19 |
|
9/3/2020 |
Run |
Naperville, IL |
Easy |
7.2 mi |
52:54 |
7:22 |
|
9/2/2020 |
Run |
Naperville, IL |
Easy |
5.6 mi |
40:02 |
7:07 |
|
8/25/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
55:38 |
7:15 |
|
8/23/2020 |
Run |
Naperville, IL |
Easy |
3.5 mi |
25:40 |
7:27 |
|
8/18/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
54:50 |
7:07 |
|
8/16/2020 |
Run |
Naperville, IL |
Easy |
7.6 mi |
53:38 |
7:05 |
|
8/15/2020 |
Run |
Naperville, IL |
Long |
12.1 mi |
1:26:55 |
7:13 |
|
8/13/2020 |
Run |
Naperville, IL |
Easy |
6.9 mi |
49:16 |
7:08 |
|
8/12/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
55:37 |
7:14 |
|
8/7/2020 |
Run |
Naperville, IL |
Easy |
6.9 mi |
49:39 |
7:13 |
|
8/3/2020 |
Run |
Naperville, IL |
Easy |
7.6 mi |
55:10 |
7:18 |
|
7/28/2020 |
Run |
Naperville, IL |
Easy |
7.2 mi |
52:22 |
7:19 |
|
7/27/2020 |
Run |
Naperville, IL |
Easy |
6.7 mi |
48:51 |
7:17 |
|
7/22/2020 |
Run |
Naperville, IL |
Easy |
5.2 mi |
37:33 |
7:13 |
|
7/21/2020 |
Run |
Naperville, IL |
Easy |
6.7 mi |
47:09 |
7:06 |
|
7/20/2020 |
Run |
Naperville, IL |
Easy |
6.3 mi |
45:26 |
7:11 |
|
7/19/2020 |
Run |
Naperville, IL |
Easy |
5.2 mi |
37:53 |
7:15 |
|
7/14/2020 |
Run |
Naperville, IL |
Easy |
4.5 mi |
33:34 |
7:24 |
|
7/13/2020 |
Run |
Naperville, IL |
Easy |
5.2 mi |
38:18 |
7:22 |
|
6/11/2020 |
Run |
Naperville, IL |
Easy |
8.9 mi |
1:01:48 |
6:59 |
|
6/10/2020 |
Run |
Naperville, IL |
Easy |
4.9 mi |
35:10 |
7:12 |
|
6/9/2020 |
Run |
Naperville, IL |
Easy |
8.5 mi |
1:00:03 |
7:06 |
|
6/8/2020 |
Run |
Naperville, IL |
Easy |
8.1 mi |
56:37 |
6:59 |
|
6/7/2020 |
Run |
Naperville, IL |
Easy |
7.2 mi |
50:03 |
6:57 |
|
6/2/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
54:26 |
7:03 |
|
6/1/2020 |
Run |
Naperville, IL |
Easy |
8.4 mi |
59:23 |
7:03 |
|
5/31/2020 |
Run |
Naperville, IL |
Easy |
6.4 mi |
45:28 |
7:05 |
|
5/29/2020 |
Run |
Naperville, IL |
Easy |
7.2 mi |
51:12 |
7:09 |
|
5/26/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
55:43 |
7:14 |
|
5/25/2020 |
Run |
Naperville, IL |
Easy |
8.1 mi |
57:31 |
7:08 |
|
5/24/2020 |
Run |
Naperville, IL |
Easy |
6.2 mi |
43:45 |
7:06 |
|
5/19/2020 |
Run |
Naperville, IL |
Strides |
400.0 m |
|
|
|
5/19/2020 |
Run |
Naperville, IL |
Easy |
6.8 mi |
47:53 |
7:01 |
|
5/18/2020 |
Run |
Naperville, IL |
Easy |
8.4 mi |
58:03 |
6:53 |
|
5/15/2020 |
Run |
Naperville, IL |
Easy |
8.1 mi |
56:16 |
6:57 |
|
5/10/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
54:43 |
7:07 |
|
5/6/2020 |
Run |
Naperville, IL |
Easy |
7.2 mi |
49:41 |
6:56 |
|
5/4/2020 |
Run |
Naperville, IL |
Easy |
8.1 mi |
57:26 |
7:06 |
|
5/3/2020 |
Run |
Naperville, IL |
Easy |
6.5 mi |
45:17 |
7:02 |
|
5/2/2020 |
Run |
Naperville, IL |
Long |
14.7 mi |
1:41:24 |
6:53 |
|
5/1/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
53:25 |
6:57 |
|
4/27/2020 |
Run |
Naperville, IL |
Easy |
6.2 mi |
44:05 |
7:08 |
|
4/26/2020 |
Run |
Naperville, IL |
Long |
14.2 mi |
1:35:01 |
6:41 |
|
4/23/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
54:16 |
7:03 |
|
4/19/2020 |
Run |
Naperville, IL |
Easy |
7.6 mi |
53:02 |
6:59 |
|
4/15/2020 |
Run |
Naperville, IL |
Easy |
6.2 mi |
43:15 |
7:00 |
|
4/14/2020 |
Run |
Naperville, IL |
Easy |
7.6 mi |
54:01 |
7:09 |
|
4/11/2020 |
Run |
Naperville, IL |
Long |
13.7 mi |
1:33:24 |
6:50 |
|
4/10/2020 |
Run |
Naperville, IL |
Easy |
7.2 mi |
50:01 |
6:55 |
|
4/9/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
54:12 |
7:04 |
|
4/6/2020 |
Run |
Naperville, IL |
Easy |
7.9 mi |
55:01 |
6:58 |
|
4/5/2020 |
Run |
Naperville, IL |
Easy |
7.1 mi |
47:49 |
6:47 |
|
4/1/2020 |
Run |
Naperville, IL |
Easy |
6.1 mi |
42:52 |
7:04 |
|
3/31/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
53:22 |
6:56 |
|
3/26/2020 |
Run |
Naperville, IL |
Strides |
400.0 m |
|
|
|
3/26/2020 |
Run |
Naperville, IL |
Easy |
6.8 mi |
46:53 |
6:52 |
|
3/25/2020 |
Run |
Naperville, IL |
Strides |
400.0 m |
|
|
|
3/25/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
53:35 |
6:58 |
|
3/23/2020 |
Run |
Naperville, IL |
Strides |
400.0 m |
|
|
|
3/23/2020 |
Run |
Naperville, IL |
Easy |
7.8 mi |
53:54 |
6:55 |
|
3/21/2020 |
Run |
Naperville, IL |
Easy |
7.2 mi |
50:01 |
6:58 |
|
3/20/2020 |
Run |
Naperville, IL |
Easy |
9.1 mi |
1:01:06 |
6:46 |
|
3/18/2020 |
Run |
Naperville, IL |
Easy |
6.9 mi |
48:01 |
6:59 |
|
2/29/2020 |
Run |
Naperville, IL |
Easy |
6.6 mi |
45:06 |
6:51 |
|
2/15/2020 |
Run |
Naperville, IL |
Easy |
4.9 mi |
34:59 |
7:12 |
|
2/9/2020 |
Run |
Naperville, IL |
Easy |
5.7 mi |
39:49 |
7:02 |
|
2/2/2020 |
Run |
Naperville, IL |
Easy |
5.9 mi |
40:06 |
6:48 |
|
|