| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/21/2015 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
10.1 mi |
1:11:57 |
7:09 |
 |
| 6/30/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.5 mi |
26:36 |
7:43 |
|
| 7/3/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.4 mi |
25:32 |
7:28 |
|
| 7/8/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
11.6 mi |
1:31:40 |
7:55 |
|
| 7/15/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
12.9 mi |
1:42:11 |
7:55 |
|
| 7/22/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
13.2 mi |
1:42:26 |
7:46 |
|
| 8/16/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
10.1 mi |
1:16:42 |
7:34 |
|
| 5/5/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
11.3 mi |
1:31:10 |
8:06 |
|
| 12/18/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.2 mi |
47:52 |
7:41 |
|
| 7/23/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
51:32 |
8:14 |
|
| 8/27/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
48:34 |
7:44 |
|
| 9/11/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:05 |
7:05 |
|
| 10/9/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:42 |
7:03 |
|
| 10/10/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:02 |
7:19 |
|
| 10/21/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
13.3 mi |
1:42:37 |
7:43 |
|
| 10/31/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:22 |
7:09 |
|
| 11/19/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
44:29 |
7:07 |
|
| 11/28/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:13 |
7:19 |
|
| 12/1/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
40:59 |
7:18 |
|
| 12/5/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:54 |
7:29 |
|
| 12/7/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
40:34 |
7:14 |
|
| 12/8/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:38 |
7:25 |
|
| 12/19/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
38:46 |
6:54 |
|
| 12/22/2017 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
41:02 |
7:19 |
|
| 1/11/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
44:30 |
7:08 |
|
| 1/30/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:23 |
7:00 |
|
| 2/1/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
41:12 |
7:15 |
|
| 2/2/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:12 |
7:07 |
|
| 2/5/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:49 |
7:04 |
|
| 2/6/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:36 |
7:12 |
|
| 2/8/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
40:50 |
7:15 |
|
| 2/12/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
40:54 |
7:18 |
|
| 2/19/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
38:34 |
6:51 |
|
| 2/20/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
39:24 |
7:00 |
|
| 3/5/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:51 |
7:09 |
|
| 8/1/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:41 |
6:33 |
|
| 8/16/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:51 |
6:57 |
|
| 8/27/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:47 |
6:58 |
|
| 8/29/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:54 |
7:04 |
|
| 9/7/2018 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:56 |
7:10 |
|
| 10/12/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:45 |
6:25 |
|
| 10/28/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:52 |
6:49 |
|
| 12/24/2019 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
0.4 mi |
2:58 |
7:04 |
|
| 6/30/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.0 mi |
1:13:42 |
8:13 |
|
| 7/3/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:13:07 |
8:03 |
|
| 7/24/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.7 mi |
1:35:19 |
8:11 |
|
| 8/19/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:36:47 |
8:34 |
|
| 10/31/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
52:59 |
8:14 |
|
| 11/13/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
47:23 |
8:13 |
|
| 11/15/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.4 mi |
53:22 |
8:20 |
|
| 1/18/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
31:02 |
8:54 |
|
| 3/31/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
10.2 mi |
1:29:30 |
8:48 |
|
| 4/5/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:37:13 |
8:37 |
|
| 4/9/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:37:41 |
8:41 |
|
| 4/19/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:35:07 |
8:26 |
|
| 4/23/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:31:41 |
8:08 |
|
| 4/27/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:54:13 |
8:39 |
|
| 4/30/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:49:04 |
8:16 |
|
| 5/5/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.8 mi |
40:04 |
8:25 |
|
| 5/7/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:57:28 |
8:55 |
|
| 5/11/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:54:37 |
8:41 |
|
| 5/14/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
2:00:04 |
9:05 |
|
| 5/18/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:52:51 |
8:31 |
|
| 5/25/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:56:01 |
8:45 |
|
| 5/28/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:59:55 |
9:02 |
|
| 6/1/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:52:42 |
8:33 |
|
| 6/8/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:52:41 |
8:30 |
|
| 6/15/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:51:28 |
8:26 |
|
| 7/9/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:17:14 |
8:29 |
|
| 7/19/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:39:45 |
8:51 |
|
| 7/20/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:56:30 |
8:50 |
|
| 7/30/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.9 mi |
1:08:59 |
8:42 |
|
| 8/23/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
47:09 |
8:26 |
|
| 9/7/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
2:01:08 |
9:07 |
|
| 9/14/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:55:46 |
8:43 |
|
| 9/17/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:59:09 |
9:00 |
|
| 9/21/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:56:58 |
8:48 |
|
| 9/24/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
2:01:03 |
9:07 |
|
| 10/1/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:50:50 |
8:22 |
|
| 10/5/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:53:47 |
8:35 |
|
| 10/8/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:59:37 |
9:04 |
|
| 10/12/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:57:05 |
8:51 |
|
| 10/15/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.2 mi |
1:56:41 |
8:49 |
|
| 10/19/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
2:01:53 |
9:12 |
|
| 10/22/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:50:19 |
8:19 |
|
| 11/9/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
2:00:27 |
9:04 |
|
| 12/5/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
8.4 mi |
1:13:30 |
8:49 |
|
| 12/21/2016 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:41:10 |
8:55 |
|
| 1/6/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:36:37 |
8:33 |
|
| 1/7/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:36:57 |
8:37 |
|
| 1/13/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:38:25 |
8:44 |
|
| 1/28/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:16:23 |
8:22 |
|
| 2/10/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:39:42 |
8:49 |
|
| 2/11/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:44:21 |
9:15 |
|
| 2/14/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.4 mi |
1:41:15 |
8:55 |
|
| 2/28/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
28:30 |
8:11 |
|
| 4/12/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:05 |
8:25 |
|
| 7/13/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
11.3 mi |
1:38:48 |
8:44 |
|
| 7/22/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:53:56 |
8:36 |
|
| 8/2/2017 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
13.3 mi |
1:59:01 |
8:57 |
|