Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/22/2011 Run
Roaming Around the City
Recovery 2.8 mi 25:53 9:11
7/5/2016 Run
Roaming Around the City
Tempo 2.8 mi 20:00 7:06
9/30/2017 Run
Roaming Around the City
Long 2.8 mi 24:38 8:45
7/28/2015 Run
Roaming Around the City
Easy 2.8 mi 24:21 8:35
2/4/2009 Run
Roaming Around the City
Easy 2.9 mi 27:09 9:30
2/10/2012 Run
Roaming Around the City
Repeats 2.9 mi 30:00 10:30
2/2/2016 Run
Roaming Around the City
Easy 2.9 mi 24:57 8:42
7/30/2017 Walk
Roaming Around the City
Default 2.9 mi 56:55 19:46
3/23/2023 Run
Roaming Around the City
Easy 2.9 mi 27:58 9:43
2/15/2023 Run
Roaming Around the City
Easy 2.9 mi 29:50 10:14
12/28/2016 Run
Roaming Around the City
Easy 2.9 mi 25:57 8:50
7/3/2018 Run
Roaming Around the City
Easy 2.9 mi 26:29 9:01
11/7/2015 Run
Roaming Around the City
Easy 3.0 mi 25:28 8:33
7/23/2009 Run
Roaming Around the City
Easy 3.0 mi 27:59 9:22
9/1/2010 Run
Roaming Around the City
Recovery 3.0 mi 26:19 8:49
7/22/2016 Run
Roaming Around the City
Recovery 3.0 mi 26:15 8:47
9/23/2016 Run
Roaming Around the City
Easy 3.0 mi 24:21 8:09
2/17/2017 Run
Roaming Around the City
Easy 3.0 mi 25:52 8:40
7/28/2017 Run
Roaming Around the City
Tempo 3.0 mi 22:22 7:29
8/8/2011 Run
Roaming Around the City
Recovery 3.0 mi 27:56 9:15
7/28/2010 Run
Roaming Around the City
Recovery 3.0 mi 27:16 9:00
12/4/2011 Run
Roaming Around the City
Recovery 3.0 mi 28:57 9:34
9/4/2022 Run
Roaming Around the City
Tempo 3.0 mi 24:47 8:11
10/5/2011 Run
Roaming Around the City
Easy 3.0 mi 30:08 9:55
10/15/2010 Run
Roaming Around the City
Repeats 3.1 mi 32:30 10:40
8/5/2016 Run
Roaming Around the City
Easy 3.1 mi 25:45 8:27
6/3/2022 Run
Roaming Around the City
Easy 3.1 mi 28:47 9:27
9/8/2010 Run
Roaming Around the City
Repeats 3.1 mi 35:00 11:27
9/8/2011 Run
Roaming Around the City
Recovery 3.1 mi 30:35 10:00
9/23/2011 Run
Roaming Around the City
Easy 3.1 mi 30:33 9:58
2/10/2009 Run
Roaming Around the City
Easy 3.1 mi 27:28 8:56
4/27/2013 Run
Roaming Around the City
Easy 3.1 mi 23:30 7:38
10/11/2015 Walk
Roaming Around the City
Default 3.1 mi 54:41 17:46
1/19/2016 Run
Roaming Around the City
Easy 3.1 mi 27:28 8:56
12/8/2016 Run
Roaming Around the City
Easy 3.1 mi 26:39 8:40
4/11/2017 Run
Roaming Around the City
Easy 3.1 mi 27:45 9:01
10/16/2021 Run
Roaming Around the City
Easy 3.1 mi 27:57 9:05
9/28/2011 Run
Roaming Around the City
Easy 3.1 mi 30:34 9:54
9/11/2018 Run
Roaming Around the City
Easy 3.1 mi 26:33 8:36
10/12/2021 Run
Roaming Around the City
Easy 3.1 mi 30:07 9:45
2/21/2024 Run
Roaming Around the City
Easy 3.1 mi 31:36 10:14
9/8/2010 Run
Roaming Around the City
Easy 3.1 mi 27:46 8:58
9/27/2010 Run
Roaming Around the City
Recovery 3.1 mi 28:20 9:05
5/2/2012 Run
Roaming Around the City
Intervals 3.1 mi 23:18 7:29
7/16/2012 Run
Roaming Around the City
Recovery 3.1 mi 28:31 9:07
10/4/2014 Run
Roaming Around the City
Easy 3.1 mi 24:48 7:56
2/21/2011 Run
Roaming Around the City
Recovery 3.1 mi 27:02 8:37
4/15/2015 Run
Roaming Around the City
Easy 3.1 mi 27:54 8:54
7/4/2023 Run
Roaming Around the City
Tempo 3.1 mi 24:20 7:45
4/21/2010 Run
Roaming Around the City
Recovery 3.2 mi 30:39 9:44
11/14/2015 Run
Roaming Around the City
Easy 3.2 mi 25:09 8:00
4/28/2020 Run
Roaming Around the City
Easy 3.2 mi 29:11 9:15
12/16/2016 Run
Roaming Around the City
Tempo 3.2 mi 23:56 7:33
2/9/2011 Run
Roaming Around the City
Easy 3.2 mi 30:42 9:40
5/23/2011 Run
Roaming Around the City
Recovery 3.2 mi 28:55 9:06
8/23/2016 Run
Roaming Around the City
Easy 3.2 mi 26:26 8:19
1/27/2017 Run
Roaming Around the City
Easy 3.2 mi 27:38 8:42
2/21/2017 Run
Roaming Around the City
Easy 3.2 mi 28:01 8:49
7/3/2009 Run
Roaming Around the City
Easy 3.2 mi 31:06 9:45
2/23/2010 Run
Roaming Around the City
Easy 3.2 mi 30:54 9:42
10/9/2010 Run
Roaming Around the City
Recovery 3.2 mi 25:52 8:07
3/29/2016 Run
Roaming Around the City
Easy 3.2 mi 28:32 8:57
6/12/2009 Run
Roaming Around the City
Easy 3.2 mi 30:40 9:35
1/14/2011 Run
Roaming Around the City
Recovery 3.2 mi 29:41 9:17
10/16/2015 Run
Roaming Around the City
Easy 3.2 mi 27:00 8:27
10/7/2020 Run
Roaming Around the City
Easy 3.2 mi 30:40 9:35
5/5/2010 Run
Roaming Around the City
Recovery 3.2 mi 30:16 9:26
6/16/2010 Run
Roaming Around the City
Recovery 3.2 mi 30:13 9:24
1/5/2011 Run
Roaming Around the City
Intervals 3.2 mi 25:30 7:56
3/18/2011 Run
Roaming Around the City
Repeats 3.2 mi 40:00 12:26
10/31/2011 Run
Roaming Around the City
Recovery 3.2 mi 30:05 9:21
8/3/2014 Run
Roaming Around the City
Long 3.2 mi 24:30 7:37
12/29/2015 Run
Roaming Around the City
Easy 3.2 mi 27:27 8:32
1/16/2015 Run
Roaming Around the City
Easy 3.2 mi 25:20 7:51
11/13/2014 Run
Roaming Around the City
Recovery 3.2 mi 29:13 9:02
10/24/2009 Run
Roaming Around the City
Recovery 3.3 mi 29:15 9:00
5/3/2010 Run
Roaming Around the City
Recovery 3.3 mi 31:49 9:48
8/18/2011 Run
Roaming Around the City
Recovery 3.3 mi 32:29 10:00
9/5/2011 Run
Roaming Around the City
Recovery 3.3 mi 29:58 9:14
5/27/2015 Run
Roaming Around the City
Easy 3.3 mi 26:38 8:12
6/1/2016 Run
Roaming Around the City
Easy 3.3 mi 28:05 8:39
12/29/2010 Run
Roaming Around the City
Easy 3.3 mi 27:54 8:34
9/2/2016 Run
Roaming Around the City
Easy 3.3 mi 27:18 8:23
8/28/2020 Run
Roaming Around the City
Tempo 3.3 mi 25:48 7:55
3/19/2012 Run
Roaming Around the City
Recovery 3.3 mi 31:27 9:38
12/10/2012 Run
Roaming Around the City
Recovery 3.3 mi 29:40 9:05
6/14/2016 Run
Roaming Around the City
Tempo 3.3 mi 25:00 7:39
11/4/2016 Run
Roaming Around the City
Tempo 3.3 mi 24:00 7:21
3/19/2017 Walk
Roaming Around the City
Default 3.3 mi 49:41 15:12
6/26/2010 Run
Roaming Around the City
Recovery 3.3 mi 30:32 9:19
12/27/2013 Run
Roaming Around the City
Easy 3.3 mi 25:02 7:38
4/28/2010 Run
Roaming Around the City
Recovery 3.3 mi 30:23 9:15
9/16/2013 Run
Roaming Around the City
Easy 3.3 mi 26:27 8:01
11/18/2021 Run
Roaming Around the City
Easy 3.3 mi 31:21 9:30
10/7/2010 Run
Roaming Around the City
Recovery 3.3 mi 28:50 8:43
3/8/2016 Run
Roaming Around the City
Easy 3.3 mi 28:16 8:33
4/29/2016 Run
Roaming Around the City
Easy 3.3 mi 25:54 7:50
11/6/2016 Run
Roaming Around the City
Easy 3.3 mi 28:42 8:41
12/16/2016 Run
Roaming Around the City
Easy 3.3 mi 28:56 8:45
7/9/2021 Run
Roaming Around the City
Recovery 3.3 mi 31:18 9:28