Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
7/8/2008 Run
Anytime Fitness treadmill
Easy 2.0 mi 24:04 12:02
2/22/2008 Run
Anytime Fitness treadmill
Easy 2.7 mi 30:04 11:09
4/11/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 32:09 10:43
4/15/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 32:39 10:53
4/22/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 32:40 10:54
4/10/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 32:55 10:59
4/8/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:00 11:00
6/11/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:00 11:00
4/19/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:02 11:01
4/25/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:03 11:01
4/4/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:20 11:07
4/20/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:26 11:09
5/1/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:32 11:11
5/17/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:34 11:12
4/17/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:40 11:14
3/26/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:42 11:14
4/3/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:42 11:14
3/28/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:45 11:15
5/13/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:45 11:15
8/7/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 33:48 11:16
4/2/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 34:08 11:23
3/25/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 34:12 11:24
6/9/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 34:14 11:25
3/23/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 34:15 11:25
3/10/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 34:47 11:36
6/16/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 34:47 11:36
5/16/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 34:50 11:37
5/2/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 34:51 11:37
3/18/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 34:56 11:39
6/12/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 35:11 11:44
1/28/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 35:19 11:47
6/18/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 35:29 11:50
6/20/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 35:48 11:56
7/29/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 35:53 11:58
7/24/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 35:54 11:58
7/22/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 35:57 11:59
6/24/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 35:59 12:00
7/20/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 36:05 12:02
7/16/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 36:20 12:07
7/8/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 36:48 12:16
8/1/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 37:02 12:21
6/30/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 37:06 12:22
7/11/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 37:18 12:26
7/2/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 37:51 12:37
6/13/2008 Run
Anytime Fitness treadmill
Easy 3.0 mi 38:06 12:42
7/1/2008 Run
Anytime Fitness treadmill
Easy 3.3 mi 38:28 11:51
2/25/2008 Run
Anytime Fitness treadmill
Easy 3.3 mi 39:35 12:00
7/6/2008 Run
Anytime Fitness treadmill
Easy 3.1 mi 39:40 12:48
8/14/2008 Run
Anytime Fitness treadmill
Easy 3.5 mi 40:04 11:27
2/4/2008 Run
Anytime Fitness treadmill
Easy 3.5 mi 40:10 11:29
1/31/2008 Run
Anytime Fitness treadmill
Easy 3.5 mi 40:36 11:36
2/20/2008 Run
Anytime Fitness treadmill
Easy 3.5 mi 40:43 11:38
8/12/2008 Run
Anytime Fitness treadmill
Easy 3.5 mi 40:54 11:42
2/18/2008 Run
Anytime Fitness treadmill
Easy 3.5 mi 42:02 12:01
4/16/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 44:13 11:04
4/23/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 44:55 11:14
2/29/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 45:31 11:23
4/30/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 45:40 11:25
5/8/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 45:50 11:28
3/21/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 46:23 11:36
5/6/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 46:40 11:40
3/19/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 46:49 11:43
3/13/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 47:04 11:46
3/9/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 47:06 11:47
5/27/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 47:35 11:54
6/21/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 48:31 12:08
7/14/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 49:24 12:21
7/15/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 49:42 12:26
7/18/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 50:21 12:36
7/3/2008 Run
Anytime Fitness treadmill
Easy 4.0 mi 51:00 12:45
5/14/2008 Run
Anytime Fitness treadmill
Easy 5.0 mi 57:48 11:34
3/7/2008 Run
Anytime Fitness treadmill
Long 5.0 mi 58:48 11:46
3/3/2008 Run
Anytime Fitness treadmill
Long 5.0 mi 59:45 11:57
2/16/2008 Run
Anytime Fitness treadmill
Long 5.0 mi 59:52 11:59
7/23/2008 Run
Anytime Fitness treadmill
Easy 5.0 mi 1:00:21 12:05
7/21/2008 Run
Anytime Fitness treadmill
Easy 5.0 mi 1:00:27 12:06
7/10/2008 Run
Anytime Fitness treadmill
Easy 5.0 mi 1:03:12 12:39
8/2/2008 Run
Anytime Fitness treadmill
Easy 5.5 mi 1:06:12 12:03
7/31/2008 Run
Anytime Fitness treadmill
Easy 5.5 mi 1:06:56 12:11
8/6/2008 Run
Anytime Fitness treadmill
Easy 6.0 mi 1:11:52 11:59
8/8/2008 Run
Anytime Fitness treadmill
Easy 6.0 mi 1:11:53 11:59
8/13/2008 Run
Anytime Fitness treadmill
Easy 6.0 mi 1:12:32 12:06
7/19/2008 Run
Anytime Fitness treadmill
Long 6.0 mi 1:14:28 12:25
5/11/2008 Run
Anytime Fitness treadmill
Long 7.0 mi 1:24:38 12:06
8/3/2008 Run
Anytime Fitness treadmill
Long 8.0 mi 1:37:16 12:10
7/27/2008 Run
Anytime Fitness treadmill
Long 8.0 mi 1:37:56 12:15
8/10/2008 Run
Anytime Fitness treadmill
Long 9.0 mi 1:49:36 12:11