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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
3/19/2018
Bike
Lifetime Fitness
Interval
9.0 mi
43:15
4:48
3/29/2018
Bike
Lifetime Fitness
Easy
45:00
3/30/2018
Bike
Lifetime Fitness
Interval
15.0 mi
54:03
3:37
4/30/2018
Bike
Lifetime Fitness
Easy
4.9 mi
20:00
4:03
5/25/2018
Bike
Lifetime Fitness
Easy
4.0 mi
15:00
3:47
3/12/2013
Weights
3/19/2013
Weights
3/25/2013
Weights
4/2/2013
Weights
4/8/2013
Weights
4/17/2013
Weights
4/24/2013
Weights
4/30/2013
Weights
11/20/2013
Weights
11/26/2013
Weights
12/2/2013
Weights
1/7/2014
Weights
1/14/2014
Weights
2/3/2014
Weights
3/12/2014
Weights
3/18/2014
Weights
7/1/2014
Weights
7/7/2014
Weights
7/16/2014
Weights
7/22/2014
Weights
7/25/2014
Weights
7/28/2014
Weights
12/4/2014
Weights
12/8/2014
Weights
12/31/2014
Weights
1/13/2015
Weights
1/21/2015
Weights
1/27/2015
Weights
2/4/2015
Weights
2/9/2015
Weights
2/17/2015
Weights
2/24/2015
Weights
3/3/2015
Weights
3/17/2015
Weights
3/23/2015
Weights
7/1/2015
Weights
7/10/2015
Weights
7/15/2015
Weights
7/17/2015
Weights
7/20/2015
Weights
7/22/2015
Weights
7/27/2015
Weights
7/29/2015
Weights
8/10/2015
Weights
8/12/2015
Weights
8/1/2016
Weights
8/10/2016
Weights
8/13/2016
Weights
8/28/2016
Weights
9/7/2016
Weights
10/3/2016
Weights
10/7/2016
Weights
10/12/2016
Weights
10/19/2016
Weights
10/22/2016
Weights
11/22/2016
Weights
12/5/2016
Weights
1/10/2017
Weights
1/17/2017
Weights
2/3/2017
Weights
2/7/2017
Weights
9/6/2017
Weights
9/13/2017
Weights
9/19/2017
Weights
10/5/2017
Weights
10/12/2017
Weights
11/7/2017
Weights
1/6/2018
Weights
1/13/2018
Weights
3/26/2018
Weights
4/25/2018
Weights
4/30/2018
Weights
5/3/2018
Weights
5/10/2018
Weights
5/14/2018
Weights
5/22/2018
Weights
5/25/2018
Weights
5/28/2018
Weights
5/31/2018
Weights
6/5/2018
Weights
6/8/2018
Weights
12/29/2018
Weights
1/5/2019
Weights
1/7/2021
Weights
6/10/2014
Abs
Default
6/11/2014
Abs
Default
6/15/2014
Abs
Default
6/18/2014
Abs
Default
6/21/2014
Abs
Stony Creek
Default
6/22/2014
Abs
Default
6/24/2014
Abs
Default
6/25/2014
Abs
Default
6/30/2014
Abs
Default
7/2/2014
Abs
Default
7/14/2014
Abs
Default
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