| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/31/2010 |
Run |
Natchez Trace |
Long |
24.0 mi |
2:42:51 |
6:48 |
 |
| 11/6/2011 |
Run |
Percy Warner |
Long |
24.0 mi |
2:39:40 |
6:40 |
|
| 2/23/2014 |
Run |
Cowtown Marathon |
Long |
26.2 mi |
2:35:06 |
5:56 |
|
| 10/24/2010 |
Run |
Centennial Park |
Fast Finish LR |
22.0 mi |
2:34:30 |
7:02 |
|
| 12/11/2010 |
Run |
Rocket City Marathon |
Race |
26.2 mi |
2:27:08 |
5:37 |
|
| 9/19/2010 |
Run |
Kroger to Kroger |
Long |
21.8 mi |
2:26:38 |
6:44 |
|
| 12/8/2012 |
Run |
Rocket City Marathon |
Race |
26.2 mi |
2:26:16 |
5:35 |
|
| 4/26/2014 |
Run |
Country Music Marathon |
Race |
26.2 mi |
2:25:52 |
5:35 |
|
| 8/11/2012 |
Run |
11.2 |
Long |
22.4 mi |
2:25:46 |
6:31 |
|
| 8/11/2013 |
Run |
11.2 |
Long |
22.4 mi |
2:25:34 |
6:30 |
|
| 3/6/2011 |
Run |
Home |
Long |
22.0 mi |
2:25:00 |
6:36 |
|
| 4/10/2011 |
Run |
Stone Rivers Greenway |
Long |
22.0 mi |
2:24:47 |
6:35 |
|
| 4/30/2011 |
Run |
Country Music Marathon |
Race |
26.2 mi |
2:24:10 |
5:31 |
|
| 4/25/2015 |
Run |
Country Music Marathon |
Race |
26.2 mi |
2:23:34 |
5:29 |
|
| 4/27/2013 |
Run |
Country Music Marathon |
Race |
26.2 mi |
2:22:41 |
5:27 |
|
| 9/21/2013 |
Run |
Top of Utah Marathon |
Race |
26.2 mi |
2:22:30 |
5:27 |
|
| 2/13/2011 |
Run |
Home |
Long |
20.0 mi |
2:21:50 |
7:06 |
|
| 10/9/2011 |
Run |
|
Long |
20.2 mi |
2:20:26 |
6:58 |
|
| 2/27/2011 |
Run |
Stone Rivers Greenway |
Long |
20.0 mi |
2:20:06 |
7:01 |
|
| 7/24/2011 |
Run |
Random |
Long |
20.0 mi |
2:19:28 |
6:59 |
|
| 11/26/2011 |
Run |
|
Easy |
22.0 mi |
2:19:22 |
6:21 |
|
| 10/10/2010 |
Run |
Centennial Park |
Fast Finish LR |
20.1 mi |
2:19:20 |
6:56 |
|
| 10/30/2011 |
Run |
|
Long |
22.0 mi |
2:19:03 |
6:20 |
|
| 1/13/2013 |
Run |
Houston Marathon |
Race |
26.2 mi |
2:18:52 |
5:19 |
|
| 4/17/2011 |
Run |
Kroger to Kroger |
Long |
21.4 mi |
2:18:40 |
6:29 |
|
| 11/11/2012 |
Run |
Boomer Route+St. Blaise |
Long |
22.0 mi |
2:18:33 |
6:18 |
|
| 10/16/2011 |
Run |
|
Long |
21.0 mi |
2:17:22 |
6:33 |
|
| 12/24/2011 |
Run |
Boomer Route |
Long |
22.0 mi |
2:17:21 |
6:15 |
|
| 1/19/2014 |
Run |
Houston Marathon |
Race |
26.2 mi |
2:17:15 |
5:15 |
|
| 11/28/2010 |
Run |
|
Fast Finish LR |
20.3 mi |
2:16:45 |
6:45 |
|
| 12/30/2012 |
Run |
|
Long |
22.0 mi |
2:16:24 |
6:13 |
|
| 8/15/2010 |
Run |
Centennial Park |
Long |
18.2 mi |
2:15:13 |
7:26 |
|
| 8/29/2010 |
Run |
Centennial Park |
Fast Finish LR |
18.9 mi |
2:14:40 |
7:08 |
|
| 3/19/2011 |
Run |
Stone Rivers Greenway |
Long |
20.0 mi |
2:14:40 |
6:44 |
|
| 2/17/2013 |
Run |
|
Long |
22.0 mi |
2:14:30 |
6:07 |
|
| 12/29/2013 |
Run |
Boomer Route+St. Blaise |
Long |
22.1 mi |
2:13:11 |
6:02 |
|
| 2/19/2011 |
Run |
Shelby Bottoms |
Progression |
20.1 mi |
2:11:02 |
6:32 |
|
| 7/6/2014 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:09:47 |
6:30 |
|
| 3/25/2012 |
Run |
|
Long |
20.1 mi |
2:09:17 |
6:26 |
|
| 9/8/2012 |
Run |
Madison Creek Loop |
Short Surges LR |
20.1 mi |
2:09:06 |
6:26 |
|
| 3/29/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:08:25 |
6:26 |
|
| 8/10/2014 |
Run |
Boomer Route |
Easy |
20.0 mi |
2:08:20 |
6:25 |
|
| 1/30/2011 |
Run |
Moss Wright Park |
Long |
19.0 mi |
2:07:24 |
6:43 |
|
| 4/15/2012 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:06:56 |
6:19 |
|
| 5/13/2012 |
Run |
|
Long |
20.1 mi |
2:06:54 |
6:19 |
|
| 11/4/2012 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:06:51 |
6:19 |
|
| 9/15/2013 |
Run |
|
Long |
20.1 mi |
2:06:47 |
6:19 |
|
| 8/4/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:06:34 |
6:18 |
|
| 4/8/2012 |
Run |
Boomer Route+St. Blaise |
Fast Finish LR |
20.0 mi |
2:06:34 |
6:20 |
|
| 9/10/2011 |
Run |
Boomer Route w/ Spy Glass Ext. |
Long |
19.0 mi |
2:06:32 |
6:40 |
|
| 7/20/2014 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:06:14 |
6:19 |
|
| 1/4/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:06:12 |
6:19 |
|
| 1/18/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:05:57 |
6:18 |
|
| 10/26/2014 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:05:46 |
6:18 |
|
| 4/19/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:05:39 |
6:17 |
|
| 11/29/2014 |
Run |
Boomer Route+St. Blaise |
Run Adjustment |
20.0 mi |
2:05:28 |
6:17 |
|
| 6/10/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:05:10 |
6:14 |
|
| 5/6/2012 |
Run |
Boomer Route+St. Blaise |
Fast Finish LR |
20.2 mi |
2:05:05 |
6:12 |
|
| 10/6/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:04:58 |
6:14 |
|
| 1/25/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:04:44 |
6:15 |
|
| 10/5/2014 |
Run |
|
Fast Finish LR |
20.3 mi |
2:04:30 |
6:08 |
|
| 10/4/2010 |
Run |
Home |
Long |
18.0 mi |
2:04:28 |
6:55 |
|
| 2/6/2011 |
Run |
Moss Wright Park |
Fast Finish LR |
19.1 mi |
2:04:19 |
6:31 |
|
| 7/28/2013 |
Run |
Boomer Route+St. Blaise |
Easy |
20.1 mi |
2:04:18 |
6:12 |
|
| 11/9/2014 |
Run |
Boomer Route |
Long |
20.0 mi |
2:04:16 |
6:13 |
|
| 7/21/2012 |
Run |
Boomer Route+St. Blaise |
Short Surges LR |
20.0 mi |
2:04:08 |
6:13 |
|
| 12/17/2012 |
Run |
|
Long |
20.0 mi |
2:03:47 |
6:12 |
|
| 3/23/2014 |
Run |
|
Long |
20.0 mi |
2:03:01 |
6:10 |
|
| 10/27/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.2 mi |
2:02:41 |
6:05 |
|
| 1/27/2013 |
Run |
Boomer Route+St. Blaise |
Easy |
20.1 mi |
2:02:40 |
6:07 |
|
| 3/31/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:02:33 |
6:08 |
|
| 4/5/2015 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:02:09 |
6:07 |
|
| 4/21/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
2:02:06 |
6:07 |
|
| 5/5/2013 |
Run |
Boomer Route+St. Blaise |
Long |
20.1 mi |
2:01:40 |
6:04 |
|
| 5/17/2015 |
Run |
|
Long |
20.0 mi |
2:00:58 |
6:03 |
|
| 12/20/2014 |
Run |
Shelby Bottoms |
Long |
18.9 mi |
2:00:23 |
6:23 |
|
| 1/31/2016 |
Run |
Boomer Route+St. Blaise |
Long |
18.6 mi |
2:00:10 |
6:28 |
|
| 9/18/2011 |
Run |
Random |
Long |
17.0 mi |
2:00:08 |
7:05 |
|
| 9/12/2010 |
Run |
Centennial Park |
Long Surges LR |
18.4 mi |
1:59:44 |
6:31 |
|
| 3/3/2013 |
Run |
Boomer Route+St. Blaise |
Fast Finish LR |
20.0 mi |
1:59:10 |
5:58 |
|
| 6/29/2014 |
Run |
Liberty Lane |
Long |
18.2 mi |
1:58:59 |
6:33 |
|
| 1/23/2011 |
Run |
Madison Creek Elementary |
Long |
18.0 mi |
1:58:34 |
6:36 |
|
| 2/9/2014 |
Run |
Boomer Route+St. Blaise |
Long |
20.0 mi |
1:58:32 |
5:56 |
|
| 9/3/2011 |
Run |
Random |
Short Surges LR |
18.0 mi |
1:57:53 |
6:33 |
|
| 11/22/2014 |
Run |
11.2 |
Long |
17.0 mi |
1:56:45 |
6:53 |
|
| 6/26/2010 |
Run |
Drakes Creek |
Long |
16.0 mi |
1:55:29 |
7:14 |
|
| 12/7/2013 |
Run |
Boomer Route+St. Blaise |
Fast Finish LR |
20.0 mi |
1:55:05 |
5:46 |
|
| 3/3/2012 |
Run |
|
Long |
16.4 mi |
1:54:54 |
7:01 |
|
| 8/6/2011 |
Run |
Shelby Bottoms |
Easy |
16.5 mi |
1:53:51 |
6:55 |
|
| 1/19/2013 |
Run |
Stone Rivers Greenway |
Easy |
17.1 mi |
1:53:12 |
6:38 |
|
| 7/3/2011 |
Run |
Stone Rivers Greenway |
Long |
16.0 mi |
1:52:53 |
7:04 |
|
| 11/25/2012 |
Run |
Beech Elementary |
Fast Long Run |
19.5 mi |
1:52:45 |
5:47 |
|
| 8/13/2011 |
Run |
Shelby Bottoms |
Long |
17.1 mi |
1:49:55 |
6:26 |
|
| 7/15/2012 |
Run |
Boomer+Library Loop |
Long |
17.0 mi |
1:49:55 |
6:28 |
|
| 8/19/2012 |
Run |
Beech Elementary |
Fast Long Run |
18.3 mi |
1:48:20 |
5:56 |
|
| 11/1/2014 |
Run |
|
26.2 Specific |
20.0 mi |
1:47:51 |
5:24 |
|
| 8/22/2010 |
Run |
Home |
Long |
15.2 mi |
1:47:46 |
7:05 |
|
| 1/10/2016 |
Run |
|
Long |
15.9 mi |
1:46:36 |
6:43 |
|
| 1/16/2011 |
Run |
Moss Wright Park |
Short Surges LR |
16.0 mi |
1:44:00 |
6:30 |
|
| 6/11/2011 |
Run |
Pickle's Hood |
Long |
14.3 mi |
1:42:25 |
7:10 |
|