Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/30/2014 Run
Random
Easy 1.0 mi    
1/19/2015 Run
Random
Easy 1.0 mi    
1/21/2015 Run
Random
Easy 1.0 mi    
1/24/2015 Run
Random
Easy 1.0 mi    
1/29/2015 Run
Random
Easy 1.0 mi    
3/1/2015 Run
Random
Easy 1.0 mi    
3/18/2010 Run
Random
Easy 1.1 mi 13:16 12:04
4/11/2009 Run
Random
Easy 1.2 mi 11:29 9:35
5/29/2010 Run
Random
Tempo 1.2 mi 9:18 7:45
6/12/2009 Run
Random
Tempo 1.5 mi 11:23 7:36
3/15/2010 Run
Random
Easy 1.5 mi 17:06 11:24
5/5/2010 Run
Random
Easy 1.6 mi 16:28 10:18
3/7/2009 Run
Random
Easy 1.9 mi 23:16 12:15
4/16/2009 Run
Random
Easy 2.0 mi 17:59 9:00
5/11/2009 Run
Random
Easy 2.0 mi 18:50 9:25
5/13/2009 Run
Random
Easy 2.0 mi 18:47 9:24
5/15/2009 Run
Random
Easy 2.0 mi 17:33 8:47
5/19/2009 Run
Random
Easy 2.0 mi 17:53 8:57
5/20/2009 Run
Random
Easy 2.0 mi 17:06 8:33
5/25/2009 Run
Random
Easy 2.0 mi 17:18 8:39
6/3/2009 Run
Random
Easy 2.0 mi 17:42 8:51
6/29/2009 Run
Random
Easy 2.0 mi 16:58 8:29
7/6/2009 Run
Random
Easy 2.0 mi 18:12 9:06
11/13/2009 Run
Random
Easy 2.0 mi 19:01 9:31
11/19/2009 Run
Random
Easy 2.0 mi 19:07 9:34
11/23/2009 Run
Random
Easy 2.0 mi 17:02 8:31
12/8/2009 Run
Random
Easy 2.0 mi 19:13 9:37
12/10/2009 Run
Random
Easy 2.0 mi 17:16 8:38
12/17/2009 Run
Random
Easy 2.0 mi 17:37 8:49
2/11/2010 Run
Random
Easy 2.0 mi 19:02 9:31
2/23/2010 Run
Random
Easy 2.0 mi 19:07 9:34
3/14/2010 Run
Random
Easy 2.0 mi 21:21 10:41
3/17/2010 Run
Random
Easy 2.0 mi 22:21 11:11
3/21/2010 Run
Random
Easy 2.0 mi 20:42 10:21
4/16/2010 Run
Random
Easy 2.0 mi 18:00 9:00
4/28/2010 Run
Random
Easy 2.0 mi 17:23 8:42
5/15/2010 Run
Random
Tempo 2.0 mi 15:14 7:37
5/20/2010 Run
Random
Tempo 2.0 mi 16:13 8:07
5/29/2010 Run
Random
Easy 2.0 mi 19:15 9:38
6/1/2010 Run
Random
Easy 2.0 mi    
6/8/2010 Run
Random
Easy 2.0 mi 18:28 9:14
6/22/2010 Run
Random
Easy 2.0 mi 18:29 9:15
6/23/2010 Run
Random
Tempo 2.0 mi 15:31 7:46
6/30/2010 Run
Random
Tempo 2.0 mi 15:36 7:48
8/17/2010 Run
Random
Easy 2.0 mi 18:05 9:03
9/18/2010 Run
Random
Easy 2.0 mi 17:01 8:31
9/25/2010 Run
Random
Tempo 2.0 mi 15:37 7:49
11/9/2010 Run
Random
Easy 2.0 mi 17:37 8:49
11/12/2010 Run
Random
Easy 2.0 mi 18:20 9:10
11/17/2010 Run
Random
Easy 2.0 mi 18:54 9:27
12/6/2010 Run
Random
Easy 2.0 mi 18:34 9:17
3/9/2011 Run
Random
Easy 2.0 mi 18:57 9:29
5/17/2011 Run
Random
Tempo 2.0 mi 16:08 8:04
5/20/2011 Run
Random
Tempo 2.0 mi 15:48 7:54
6/30/2011 Run
Random
Easy 2.0 mi 18:02 9:01
7/6/2011 Run
Random
Easy 2.0 mi 18:08 9:04
7/8/2011 Run
Random
Easy 2.0 mi    
7/13/2011 Run
Random
Easy 2.0 mi 17:58 8:59
7/21/2011 Run
Random
Easy 2.0 mi 17:44 8:52
7/25/2011 Run
Random
Easy 2.0 mi 18:19 9:10
8/7/2011 Run
Random
Easy 2.0 mi    
9/29/2011 Run
Random
Easy 2.0 mi    
10/16/2011 Run
Random
Easy 2.0 mi 18:04 9:02
1/8/2012 Run
Random
Easy 2.0 mi    
1/12/2012 Run
Random
Easy 2.0 mi    
1/15/2012 Run
Random
Easy 2.0 mi    
1/18/2012 Run
Random
Easy 2.0 mi    
3/24/2012 Run
Random
Easy 2.0 mi    
3/29/2012 Run
Random
Easy 2.0 mi    
3/31/2012 Run
Random
Easy 2.0 mi    
4/3/2012 Run
Random
Easy 2.0 mi    
4/8/2012 Run
Random
Easy 2.0 mi    
4/11/2012 Run
Random
Easy 2.0 mi    
4/16/2012 Run
Random
Easy 2.0 mi    
4/29/2012 Run
Random
Easy 2.0 mi 19:56 9:58
5/25/2012 Run
Random
Easy 2.0 mi    
6/9/2012 Run
Random
Easy 2.0 mi    
6/14/2012 Run
Random
Easy 2.0 mi 19:06 9:33
6/17/2012 Run
Random
Easy 2.0 mi 22:17 11:09
6/20/2012 Run
Random
Easy 2.0 mi    
7/9/2012 Run
Random
Easy 2.0 mi 18:43 9:22
7/31/2012 Run
Random
Easy 2.0 mi 18:58 9:29
8/5/2012 Run
Random
Easy 2.0 mi 19:21 9:41
8/9/2012 Run
Random
Easy 2.0 mi 19:34 9:47
8/13/2012 Run
Random
Easy 2.0 mi    
8/26/2012 Run
Random
Easy 2.0 mi 20:07 10:04
8/31/2012 Run
Random
Easy 2.0 mi 20:49 10:25
9/3/2012 Run
Random
Easy 2.0 mi 19:59 10:00
9/16/2012 Run
Random
Easy 2.0 mi 19:48 9:54
9/20/2012 Run
Random
Easy 2.0 mi 20:04 10:02
9/23/2012 Run
Random
Easy 2.0 mi 19:21 9:41
10/13/2012 Run
Random
Easy 2.0 mi 19:49 9:55
11/25/2012 Run
Random
Easy 2.0 mi    
11/27/2012 Run
Random
Easy 2.0 mi    
12/4/2012 Run
Random
Easy 2.0 mi    
12/8/2012 Run
Random
Easy 2.0 mi    
12/16/2012 Run
Random
Easy 2.0 mi    
12/23/2012 Run
Random
Easy 2.0 mi    
12/31/2012 Run
Random
Easy 2.0 mi    
1/6/2013 Run
Random
Easy 2.0 mi