Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
12/26/2011 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
12/13/2011 |
Run |
Random |
Easy |
3.0 mi |
29:11 |
9:44 |
|
11/22/2011 |
Run |
Random |
Easy |
4.0 mi |
37:11 |
9:18 |
|
11/21/2011 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
11/13/2011 |
Run |
Random |
Easy |
3.1 mi |
29:07 |
9:24 |
|
10/23/2011 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
10/18/2011 |
Run |
Random |
Easy |
5.2 mi |
52:00 |
10:00 |
|
10/16/2011 |
Run |
Random |
Easy |
2.0 mi |
18:04 |
9:02 |
|
10/16/2011 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
10/11/2011 |
Run |
Random |
Easy |
5.2 mi |
50:10 |
9:39 |
|
10/6/2011 |
Run |
Random |
Easy |
4.0 mi |
37:59 |
9:30 |
|
10/4/2011 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
10/2/2011 |
Run |
Random |
Easy |
5.1 mi |
|
|
|
9/29/2011 |
Run |
Random |
Easy |
2.0 mi |
|
|
|
9/25/2011 |
Run |
Random |
Easy |
3.1 mi |
|
|
|
9/23/2011 |
Run |
Random |
Easy |
3.1 mi |
|
|
|
9/20/2011 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
9/18/2011 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
9/17/2011 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
9/10/2011 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
8/22/2011 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
8/13/2011 |
Run |
Random |
Easy |
3.5 mi |
32:13 |
9:13 |
|
8/9/2011 |
Run |
Random |
Easy |
2.6 mi |
22:48 |
8:47 |
|
8/2/2011 |
Run |
Random |
Easy |
2.6 mi |
24:32 |
9:27 |
|
7/24/2011 |
Run |
Random |
Easy |
3.0 mi |
26:17 |
8:46 |
|
7/16/2011 |
Run |
Random |
Long |
6.0 mi |
56:53 |
9:29 |
|
7/3/2011 |
Run |
Random |
Easy |
4.0 mi |
35:30 |
8:53 |
|
6/26/2011 |
Run |
Random |
Easy |
4.0 mi |
38:24 |
9:36 |
|
6/25/2011 |
Run |
Random |
Easy |
3.1 mi |
29:38 |
9:34 |
|
6/21/2011 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
6/18/2011 |
Run |
Random |
Race |
4.0 mi |
43:46 |
10:57 |
|
6/16/2011 |
Run |
Random |
Easy |
4.0 mi |
38:58 |
9:45 |
|
6/7/2011 |
Run |
Random |
Easy |
2.7 mi |
28:29 |
10:33 |
|
6/5/2011 |
Run |
Random |
Easy |
3.0 mi |
26:25 |
8:49 |
|
6/1/2011 |
Run |
Random |
Tempo |
3.1 mi |
26:27 |
8:32 |
|
5/22/2011 |
Run |
Random |
Long |
7.0 mi |
1:10:10 |
10:02 |
|
5/14/2011 |
Run |
Random |
Long |
6.4 mi |
58:10 |
9:06 |
|
5/9/2011 |
Run |
Random |
Easy |
3.0 mi |
25:56 |
8:39 |
|
5/8/2011 |
Run |
Random |
Easy |
3.1 mi |
29:48 |
9:37 |
|
5/2/2011 |
Run |
Random |
Easy |
3.1 mi |
27:56 |
9:01 |
|
4/28/2011 |
Run |
Random |
Easy |
3.1 mi |
26:47 |
8:39 |
|
4/21/2011 |
Run |
Random |
Easy |
5.0 mi |
44:39 |
8:56 |
|
4/14/2011 |
Run |
Random |
Tempo |
3.1 mi |
24:54 |
8:02 |
|
4/10/2011 |
Run |
Random |
Easy |
3.0 mi |
25:46 |
8:36 |
|
4/5/2011 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
4/3/2011 |
Run |
Random |
Long |
7.3 mi |
1:03:05 |
8:39 |
|
7/4/2011 |
Run |
Peachtree Road Race |
Race |
10.0 km |
55:30 |
8:56 |
|
10/30/2011 |
Run |
Fleet Feet Loop |
Easy |
2.5 mi |
|
|
|
10/25/2011 |
Run |
Fleet Feet Loop |
Race |
2.6 mi |
22:39 |
8:43 |
|
|