| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/2/2016 |
Run |
Acorn |
Easy |
6.0 mi |
1:08:43 |
11:28 |
 |
| 1/13/2016 |
Run |
Squires |
Easy |
2.2 mi |
15:08 |
6:53 |
|
| 1/20/2016 |
Run |
Arb |
Easy |
4.3 mi |
31:50 |
7:27 |
|
| 1/22/2016 |
Run |
Tempo Loop |
Easy |
5.9 mi |
42:14 |
7:09 |
|
| 1/23/2016 |
Run |
Country Club |
Easy |
5.0 mi |
34:56 |
6:59 |
|
| 1/25/2016 |
Run |
Crystal Lake |
Easy |
5.0 mi |
34:47 |
6:58 |
|
| 1/26/2016 |
Run |
Campus UIUC |
Easy |
6.8 mi |
45:32 |
6:45 |
|
| 1/27/2016 |
Run |
Statues |
Easy |
6.1 mi |
42:34 |
7:00 |
|
| 1/29/2016 |
Run |
Tempo Loop |
Easy |
5.7 mi |
41:31 |
7:15 |
|
| 1/30/2016 |
Run |
Country Club |
Easy |
7.9 mi |
52:41 |
6:41 |
|
| 2/1/2016 |
Run |
Crystal Lake |
Easy |
7.0 mi |
47:54 |
6:54 |
|
| 2/2/2016 |
Run |
Campus UIUC |
Easy |
5.6 mi |
37:57 |
6:44 |
|
| 2/4/2016 |
Run |
Country Club |
Easy |
7.9 mi |
56:04 |
7:09 |
|
| 2/5/2016 |
Run |
Tempo Loop |
Easy |
6.3 mi |
45:05 |
7:12 |
|
| 2/6/2016 |
Run |
Country Club |
Easy |
7.3 mi |
52:07 |
7:10 |
|
| 2/7/2016 |
Run |
Urbana |
Easy |
6.0 mi |
39:42 |
6:37 |
|
| 2/8/2016 |
Run |
Crystal Lake |
Easy |
7.5 mi |
53:26 |
7:10 |
|
| 2/10/2016 |
Run |
Statues |
Easy |
8.3 mi |
57:44 |
6:57 |
|
| 2/13/2016 |
Run |
Hooters |
Easy |
5.9 mi |
39:12 |
6:42 |
|
| 2/15/2016 |
Run |
Crystal Lake |
Easy |
7.7 mi |
53:35 |
6:56 |
|
| 2/17/2016 |
Run |
Statues |
Easy |
8.5 mi |
58:12 |
6:52 |
|
| 2/20/2016 |
Run |
Country Club |
Easy |
7.9 mi |
53:12 |
6:46 |
|
| 2/22/2016 |
Run |
Crystal Lake |
Easy |
7.7 mi |
55:24 |
7:11 |
|
| 2/25/2016 |
Run |
Country Club |
Easy |
7.8 mi |
53:56 |
6:54 |
|
| 2/26/2016 |
Run |
Tempo Loop |
Easy |
5.6 mi |
40:15 |
7:10 |
|
| 2/27/2016 |
Run |
Campus UIUC |
Easy |
1.4 mi |
9:47 |
6:48 |
|
| 2/28/2016 |
Run |
Statues |
Easy |
8.4 mi |
57:49 |
6:53 |
|
| 2/29/2016 |
Run |
Arb |
Easy |
5.5 mi |
37:44 |
6:52 |
|
| 3/2/2016 |
Run |
Statues |
Easy |
8.3 mi |
56:31 |
6:49 |
|
| 3/3/2016 |
Run |
Country Club |
Easy |
8.8 mi |
59:43 |
6:46 |
|
| 3/5/2016 |
Run |
Statues |
Easy |
8.4 mi |
55:19 |
6:37 |
|
| 3/7/2016 |
Run |
Crystal Lake |
Easy |
7.8 mi |
51:57 |
6:39 |
|
| 3/9/2016 |
Run |
Statues |
Easy |
8.8 mi |
1:00:05 |
6:51 |
|
| 3/10/2016 |
Run |
Biltmore |
Easy |
8.1 mi |
55:30 |
6:50 |
|
| 3/12/2016 |
Run |
Hooters |
Easy |
6.1 mi |
41:16 |
6:48 |
|
| 3/14/2016 |
Run |
Crystal Lake |
Easy |
7.9 mi |
54:24 |
6:56 |
|
| 3/16/2016 |
Run |
Statues |
Easy |
9.3 mi |
1:01:22 |
6:35 |
|
| 3/17/2016 |
Run |
Country Club |
Easy |
8.8 mi |
1:01:14 |
6:57 |
|
| 3/21/2016 |
Run |
Miami - Beach |
Easy |
8.7 mi |
1:01:36 |
7:08 |
|
| 3/22/2016 |
Run |
Miami - Collins Rd |
Easy |
3.3 mi |
26:07 |
7:50 |
|
| 3/23/2016 |
Run |
Miami - Collins Rd |
Easy |
1.6 mi |
11:23 |
7:19 |
|
| 3/28/2016 |
Run |
Crystal Lake |
Easy |
7.7 mi |
53:55 |
7:01 |
|
| 4/4/2016 |
Run |
Country Club |
Easy |
5.8 mi |
40:29 |
7:02 |
|
| 4/7/2016 |
Run |
Country Club |
Easy |
5.8 mi |
39:54 |
6:57 |
|
| 4/8/2016 |
Run |
IU Campus |
Easy |
4.9 mi |
32:26 |
6:37 |
|
| 4/9/2016 |
Run |
Bedford, IN |
Easy |
1.6 mi |
11:34 |
7:20 |
|
| 4/11/2016 |
Run |
Crystal Lake |
Easy |
5.1 mi |
34:56 |
6:54 |
|
| 4/14/2016 |
Run |
Country Club |
Easy |
5.8 mi |
40:42 |
7:01 |
|
| 4/16/2016 |
Run |
Crystal Lake |
Easy |
6.8 mi |
47:18 |
6:59 |
|
| 4/18/2016 |
Run |
Crystal Lake |
Easy |
5.3 mi |
34:52 |
6:37 |
|
| 4/22/2016 |
Run |
Country Club |
Easy |
5.9 mi |
39:04 |
6:40 |
|
| 4/24/2016 |
Run |
Henry House Loop |
Easy |
6.8 mi |
46:49 |
6:51 |
|
| 4/25/2016 |
Run |
Crystal Lake |
Easy |
5.2 mi |
35:30 |
6:48 |
|
| 4/27/2016 |
Run |
Statues |
Easy |
6.2 mi |
42:06 |
6:47 |
|
| 4/29/2016 |
Run |
Tempo Loop |
Easy |
4.8 mi |
32:50 |
6:48 |
|
| 5/3/2016 |
Run |
Crystal Lake |
Easy |
5.3 mi |
36:16 |
6:55 |
|
| 5/5/2016 |
Run |
Crystal Lake |
Easy |
5.6 mi |
40:04 |
7:07 |
|
| 5/6/2016 |
Run |
Country Club |
Easy |
5.9 mi |
43:53 |
7:27 |
|
| 5/7/2016 |
Run |
Campus UIUC |
Easy |
1.4 mi |
9:44 |
6:58 |
|
| 5/21/2016 |
Run |
Acorn |
Easy |
6.0 mi |
42:19 |
7:06 |
|
| 5/22/2016 |
Run |
Lake-Echo |
Easy |
7.1 mi |
49:45 |
7:00 |
|
| 5/23/2016 |
Run |
Prairie Path - Diehl Rd. |
Easy |
6.2 mi |
42:07 |
6:47 |
|
| 5/24/2016 |
Run |
Dupage River Trail - Centennial Park |
Easy |
7.0 mi |
48:33 |
6:56 |
|
| 5/25/2016 |
Run |
Brownwell Woods |
Easy |
8.5 mi |
58:37 |
6:56 |
|
| 5/27/2016 |
Run |
Biltmore |
Easy |
8.0 mi |
57:09 |
7:09 |
|
| 5/28/2016 |
Run |
Acorn |
Easy |
4.6 mi |
32:13 |
6:58 |
|
| 6/4/2016 |
Run |
Echo |
Easy |
3.0 mi |
21:10 |
7:04 |
|
| 6/20/2016 |
Run |
McDowell Grove |
Easy |
3.3 mi |
23:30 |
7:10 |
|
| 6/21/2016 |
Run |
McDowell Grove |
Easy |
4.5 mi |
31:46 |
7:05 |
|
| 6/23/2016 |
Run |
Lake-Echo |
Easy |
5.9 mi |
42:18 |
7:09 |
|
| 6/24/2016 |
Run |
McDowell Grove |
Easy |
5.1 mi |
35:59 |
7:08 |
|
| 7/2/2016 |
Run |
Elk Grove, IL |
Easy |
3.1 mi |
21:31 |
6:56 |
|
| 7/5/2016 |
Run |
McDowell Grove |
Easy |
4.2 mi |
29:35 |
7:08 |
|
| 7/6/2016 |
Run |
Springbrook Prairie |
Easy |
4.3 mi |
29:55 |
7:01 |
|
| 7/8/2016 |
Run |
Springbrook Prairie |
Easy |
4.3 mi |
29:44 |
6:55 |
|
| 7/9/2016 |
Run |
Lakewood |
Easy |
4.3 mi |
29:50 |
7:00 |
|
| 7/11/2016 |
Run |
McDowell Grove |
Easy |
5.1 mi |
35:51 |
7:03 |
|
| 7/12/2016 |
Run |
Herrick Lake |
Easy |
5.0 mi |
34:20 |
6:50 |
|
| 7/14/2016 |
Run |
Springbrook Prairie |
Easy |
6.0 mi |
40:59 |
6:50 |
|
| 7/15/2016 |
Run |
McDowell Grove |
Easy |
5.1 mi |
|
|
|
| 7/17/2016 |
Run |
Waterfall Glen |
Easy |
7.0 mi |
|
|
|
| 7/18/2016 |
Run |
McDowell Grove |
Easy |
6.1 mi |
42:19 |
6:59 |
|
| 7/19/2016 |
Run |
Lake |
Easy |
5.3 mi |
37:38 |
7:04 |
|
| 7/21/2016 |
Run |
McDowell Grove |
Easy |
6.4 mi |
46:15 |
7:11 |
|
| 7/22/2016 |
Run |
McDowell Grove |
Easy |
6.5 mi |
46:51 |
7:12 |
|
| 7/25/2016 |
Run |
McDowell Grove |
Easy |
6.6 mi |
45:48 |
6:58 |
|
| 7/27/2016 |
Run |
McDowell Grove |
Easy |
4.5 mi |
29:54 |
6:40 |
|
| 7/28/2016 |
Run |
Bemis Woods |
Easy |
6.2 mi |
43:43 |
7:03 |
|
| 7/29/2016 |
Run |
Lake-Echo |
Easy |
6.9 mi |
49:52 |
7:17 |
|
| 8/1/2016 |
Run |
McDowell Grove |
Easy |
4.4 mi |
31:02 |
7:03 |
|
| 8/3/2016 |
Run |
Lake |
Easy |
5.2 mi |
36:23 |
7:01 |
|
| 8/4/2016 |
Run |
McDowell Grove |
Easy |
6.6 mi |
46:10 |
7:00 |
|
| 8/6/2016 |
Run |
LZ |
Easy |
3.8 mi |
26:51 |
7:07 |
|
| 8/8/2016 |
Run |
Blackwell |
Easy |
6.9 mi |
47:17 |
6:53 |
|
| 8/11/2016 |
Run |
Lake-Echo |
Easy |
7.0 mi |
50:17 |
7:13 |
|
| 8/15/2016 |
Run |
McDowell Grove |
Easy |
8.3 mi |
57:25 |
6:55 |
|
| 8/18/2016 |
Run |
McDowell Grove |
Easy |
7.1 mi |
52:00 |
7:18 |
|
| 8/20/2016 |
Run |
Cuba Marsh |
Easy |
4.3 mi |
30:14 |
7:05 |
|
| 8/22/2016 |
Run |
Country Club |
Easy |
8.4 mi |
1:01:46 |
7:23 |
|
| 8/24/2016 |
Run |
Statues |
Easy |
8.5 mi |
1:01:08 |
7:11 |
|