Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/14/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:15:17 9:13 5/9/2012 Run Bear Creek Trail Aerobic Zone 8.4 mi 1:16:28 9:06 5/8/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:12:13 8:49 5/7/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:14:14 9:05 5/4/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:14:49 9:10 5/2/2012 Run Bear Creek Trail Aerobic Zone 7.4 mi 1:09:40 9:29 5/1/2012 Run Bear Creek Trail Aerobic Zone 7.4 mi 1:08:05 9:14 4/27/2012 Run Bear Creek Trail Aerobic Zone 7.4 mi 1:04:26 8:44 4/26/2012 Run Bear Creek Trail Aerobic Zone 7.3 mi 1:04:44 8:53 4/25/2012 Run Bear Creek Trail Easy 4.6 mi 43:05 9:22 4/24/2012 Run Bear Creek Trail Easy 7.3 mi 1:07:43 9:17 4/21/2012 Run Bear Creek Trail Aerobic Zone 8.1 mi 1:17:21 9:31 4/18/2012 Run Bear Creek Trail Aerobic Zone 7.2 mi 1:07:20 9:19 4/15/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:16:44 9:23 4/12/2012 Run Bear Creek Trail Aerobic Zone 7.4 mi 1:08:47 9:20 4/8/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:16:28 9:21 4/4/2012 Run Bear Creek Trail Aerobic Zone 7.2 mi 1:08:51 9:31 3/22/2012 Run Bear Creek Trail Easy 8.0 mi 1:15:33 9:26 3/13/2012 Run Bear Creek Trail Aerobic Zone 8.1 mi 1:13:48 9:07 3/7/2012 Run Bear Creek Trail Aerobic Zone 8.0 mi 1:14:18 9:18 2/29/2012 Run Bear Creek Trail Aerobic Zone 8.0 mi 1:10:06 8:46 2/22/2012 Run Bear Creek Trail Aerobic Zone 8.1 mi 1:10:44 8:44 2/20/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:14:04 9:03 2/19/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:12:39 8:50 2/15/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:13:27 9:00 2/11/2012 Run Bear Creek Trail Aerobic Zone 12.5 mi 1:46:25 8:31 2/8/2012 Run Bear Creek Trail Aerobic Zone 8.0 mi 1:12:10 9:02 1/29/2012 Run Bear Creek Trail Aerobic Zone 7.1 mi 1:01:33 8:39 1/27/2012 Run Bear Creek Trail Aerobic Zone 8.0 mi 1:11:56 9:00 1/20/2012 Run Bear Creek Trail Easy 7.0 mi 1:04:17 9:12 1/19/2012 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:16:57 9:23 1/11/2012 Run Bear Creek Trail Easy 8.0 mi 1:14:52 9:20 1/4/2012 Run Bear Creek Trail Easy 7.1 mi 1:06:23 9:22 1/1/2012 Run Bear Creek Trail Easy 10.1 mi 1:39:06 9:52 12/29/2011 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:14:32 9:06 12/27/2011 Run Bear Creek Trail Easy 10.0 mi 1:33:24 9:20 12/26/2011 Run Bear Creek Trail Aerobic Zone 10.1 mi 1:29:09 8:51 12/25/2011 Run Bear Creek Trail Easy 7.3 mi 1:09:13 9:29 12/24/2011 Run Bear Creek Trail Easy 14.1 mi 2:08:17 9:06 12/22/2011 Run Bear Creek Trail Easy 8.4 mi 1:17:47 9:19 12/21/2011 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:15:44 9:16 12/18/2011 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:15:53 9:16 12/17/2011 Run Bear Creek Trail Aerobic Zone 8.4 mi 1:15:06 9:00 12/14/2011 Run Bear Creek Trail Easy 8.0 mi 1:19:16 9:52 12/4/2011 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:13:57 9:05 11/30/2011 Run Bear Creek Trail Easy 8.3 mi 1:17:34 9:24 11/28/2011 Run Bear Creek Trail Easy 7.1 mi 1:07:05 9:27 11/27/2011 Run Bear Creek Trail Aerobic Zone 8.1 mi 1:17:30 9:35 11/23/2011 Run Bear Creek Trail Easy 8.3 mi 1:17:47 9:26 11/9/2011 Run Bear Creek Trail Easy 8.0 mi 1:18:20 9:47 11/6/2011 Run Bear Creek Trail Easy 8.1 mi 1:20:16 9:53 10/30/2011 Run Bear Creek Trail Easy 7.5 mi 1:15:36 10:04 10/27/2011 Run Bear Creek Trail Easy 7.1 mi 1:07:09 9:28 10/23/2011 Run Bear Creek Trail Easy 9.1 mi 1:31:30 10:06 10/9/2011 Run Bear Creek Trail Easy 8.1 mi 1:20:30 9:55 10/5/2011 Run Bear Creek Trail Easy 7.5 mi 1:14:49 10:03 9/28/2011 Run Bear Creek Trail Easy 7.4 mi 1:14:43 10:06 9/25/2011 Run Bear Creek Trail Aerobic Zone 8.2 mi 1:19:33 9:43 9/21/2011 Run Bear Creek Trail Recovery Run 8.2 mi 1:19:05 9:41 9/20/2011 Run Bear Creek Trail Recovery Run 14.1 mi 2:16:52 9:44 9/11/2011 Run Bear Creek Trail Easy 7.5 mi 1:15:43 10:06 9/10/2011 Run Bear Creek Trail Recovery Run 9.1 mi 1:36:46 10:36 9/7/2011 Run Bear Creek Trail Easy 7.0 mi 1:07:30 9:38 9/6/2011 Run Bear Creek Trail Easy 10.5 mi 1:41:19 9:39 9/4/2011 Run Bear Creek Trail Easy 7.0 mi 1:10:22 10:03 8/31/2011 Run Bear Creek Trail Easy 7.0 mi 1:08:23 9:46 8/28/2011 Run Bear Creek Trail Easy 7.0 mi 1:11:00 10:08 8/24/2011 Run Bear Creek Trail Easy 7.0 mi 1:12:00 10:16 8/21/2011 Run Bear Creek Trail Easy 7.0 mi 1:12:45 10:23 8/17/2011 Run Bear Creek Trail Easy 7.0 mi 1:08:34 9:47 8/15/2011 Run Bear Creek Trail Easy 8.4 mi 1:18:52 9:24 8/14/2011 Run Bear Creek Trail Aerobic Zone 7.1 mi 1:08:54 9:44 8/10/2011 Run Bear Creek Trail Easy 7.0 mi 1:09:43 9:56 8/7/2011 Run Bear Creek Trail Aerobic Zone 7.0 mi 1:11:10 10:11 8/3/2011 Run Bear Creek Trail Aerobic Zone 7.0 mi 1:12:47 10:24 7/31/2011 Run Bear Creek Trail Aerobic Zone 7.2 mi 1:14:52 10:29 7/27/2011 Run Bear Creek Trail Aerobic Zone 7.0 mi 1:13:16 10:26 7/24/2011 Run Bear Creek Trail Aerobic Zone 7.0 mi 1:15:18 10:46 7/14/2011 Run Bear Creek Trail Easy 6.0 mi 1:02:34 10:22 5/7/2011 Run Bear Creek Trail Aerobic Zone 14.0 mi 2:10:34 9:20 3/20/2011 Run Bear Creek Trail Aerobic Zone 10.2 mi 1:40:53 9:56 12/26/2010 Run Bear Creek Trail Aerobic Zone 10.1 mi 1:41:36 10:04 12/25/2010 Run Bear Creek Trail Easy 8.2 mi 1:26:35 10:36 12/24/2010 Run Bear Creek Trail Easy 10.2 mi 1:46:08 10:26 12/22/2010 Run Bear Creek Trail Aerobic Zone 14.3 mi 2:21:42 9:54 11/26/2010 Run Bear Creek Trail Easy 8.3 mi 1:20:18 9:44 11/19/2010 Run Bear Creek Trail Aerobic Zone 7.5 mi 1:09:30 9:16 11/12/2010 Run Bear Creek Trail Easy 7.5 mi 1:12:59 9:44 10/15/2010 Run Bear Creek Trail Easy 6.7 mi 1:05:46 9:48 10/8/2010 Run Bear Creek Trail Easy 7.0 mi 1:07:55 9:42 10/1/2010 Run Bear Creek Trail Easy 5.4 mi 53:06 9:55 9/24/2010 Run Bear Creek Trail Easy 5.0 mi 48:38 9:39 9/17/2010 Run Bear Creek Trail Recovery Run 5.3 mi 53:48 10:06 9/10/2010 Run Bear Creek Trail Easy 5.3 mi 55:07 10:29 7/6/2010 Bike Bear Creek Trail Easy 14.4 mi 1:14:33 5:12 7/4/2010 Bike Bear Creek Trail Easy 13.4 mi 1:19:52 5:59 4/10/2010 Run Bear Creek Trail Aerobic Zone 11.3 mi 1:40:38 8:54 2/27/2010 Run Bear Creek Trail Aerobic Zone 10.2 mi 1:34:36 9:19 10/17/2009 Run Bear Creek Trail Easy 11.0 mi 1:47:37 9:47 10/3/2009 Run Bear Creek Trail Aerobic Zone 11.0 mi 1:45:23 9:34