| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/28/2023 |
Walk |
|
Default |
6.0 mi |
1:57:26 |
19:35 |
 |
| 5/22/2023 |
Walk |
|
Default |
1.9 mi |
37:41 |
19:44 |
|
| 5/21/2023 |
Walk |
|
Default |
4.1 mi |
1:25:28 |
21:04 |
|
| 5/20/2023 |
Walk |
|
Default |
3.4 mi |
1:04:22 |
19:00 |
|
| 5/18/2023 |
Walk |
|
Default |
1.7 mi |
31:33 |
19:08 |
|
| 5/16/2023 |
Walk |
|
Default |
1.5 mi |
34:02 |
22:06 |
|
| 5/14/2023 |
Walk |
|
Default |
1.8 mi |
42:46 |
23:31 |
|
| 5/8/2023 |
Walk |
|
Default |
4.3 mi |
1:30:04 |
21:03 |
|
| 5/6/2023 |
Walk |
|
Default |
2.6 mi |
52:57 |
20:27 |
|
| 3/28/2023 |
Walk |
|
Default |
3.2 mi |
47:45 |
15:07 |
|
| 3/22/2023 |
Walk |
|
Default |
5.8 mi |
1:33:01 |
16:11 |
|
| 3/13/2023 |
Walk |
|
Default |
5.8 mi |
1:31:13 |
15:41 |
|
| 2/18/2023 |
Walk |
|
Default |
4.7 mi |
55:36 |
11:55 |
|
| 2/10/2023 |
Walk |
|
Default |
2.7 mi |
52:38 |
19:52 |
|
| 3/14/2022 |
Walk |
|
Default |
3.2 mi |
55:17 |
17:24 |
|
| 4/5/2021 |
Walk |
|
Default |
2.0 mi |
46:45 |
23:23 |
|
| 4/1/2021 |
Walk |
|
Default |
2.5 mi |
1:01:04 |
24:44 |
|
| 1/12/2017 |
Sick |
|
Default |
|
|
|
|
| 2/8/2013 |
Sick |
|
Default |
|
|
|
|
| 4/7/2024 |
Run |
|
Long w/ steady |
14.0 mi |
1:45:11 |
7:31 |
|
| 3/8/2024 |
Run |
|
Long w/ steady |
13.0 mi |
1:27:50 |
6:46 |
|
| 3/2/2024 |
Run |
|
Long w/ steady |
14.0 mi |
2:01:17 |
8:40 |
|
| 10/29/2023 |
Run |
|
Long w/ steady |
17.0 mi |
1:58:36 |
6:59 |
|
| 10/15/2023 |
Run |
|
Long w/ steady |
16.0 mi |
1:45:16 |
6:35 |
|
| 10/8/2023 |
Run |
|
Long w/ steady |
14.0 mi |
1:50:11 |
7:53 |
|
| 8/20/2023 |
Run |
|
Long w/ steady |
10.0 mi |
1:17:36 |
7:46 |
|
| 6/17/2023 |
Run |
|
Long w/ steady |
13.0 mi |
1:30:05 |
6:56 |
|
| 5/21/2023 |
Run |
|
Long w/ steady |
14.0 mi |
1:41:47 |
7:17 |
|
| 4/30/2023 |
Run |
|
Long w/ steady |
13.0 mi |
1:27:53 |
6:46 |
|
| 1/30/2023 |
Run |
|
Long w/ steady |
13.0 mi |
1:36:24 |
7:25 |
|
| 4/10/2022 |
Run |
|
Long w/ steady |
16.0 mi |
2:03:42 |
7:44 |
|
| 8/14/2021 |
Run |
|
Long w/ steady |
17.0 mi |
2:09:16 |
7:36 |
|
| 8/1/2021 |
Run |
|
Long w/ steady |
20.0 mi |
2:09:57 |
6:30 |
|
| 7/9/2021 |
Run |
|
Long w/ steady |
18.0 mi |
2:21:16 |
7:51 |
|
| 6/20/2021 |
Run |
|
Long w/ steady |
17.0 mi |
2:02:30 |
7:13 |
|
| 5/29/2021 |
Run |
|
Long w/ steady |
18.0 mi |
2:07:16 |
7:05 |
|
| 1/16/2021 |
Run |
|
Long w/ steady |
12.0 mi |
1:35:55 |
8:00 |
|
| 12/19/2020 |
Run |
|
Long w/ steady |
16.0 mi |
2:02:44 |
7:41 |
|
| 11/28/2020 |
Run |
|
Long w/ steady |
17.0 mi |
2:19:11 |
8:12 |
|
| 10/10/2020 |
Run |
|
Long w/ steady |
12.0 mi |
1:45:41 |
8:49 |
|
| 9/26/2020 |
Run |
|
Long w/ steady |
16.0 mi |
1:58:30 |
7:25 |
|
| 7/12/2020 |
Run |
|
Long w/ steady |
15.1 mi |
2:00:00 |
7:59 |
|
| 7/4/2020 |
Run |
|
Long w/ steady |
20.0 mi |
3:06:50 |
9:21 |
|
| 6/27/2020 |
Run |
|
Long w/ steady |
11.8 mi |
1:40:01 |
8:30 |
|
| 5/17/2020 |
Run |
|
Long w/ steady |
16.0 mi |
2:00:07 |
7:31 |
|
| 5/3/2020 |
Run |
|
Long w/ steady |
16.0 mi |
2:02:07 |
7:38 |
|
| 4/19/2020 |
Run |
|
Long w/ steady |
16.0 mi |
1:58:38 |
7:25 |
|
| 5/9/2019 |
Run |
|
Long w/ steady |
24.5 mi |
4:00:01 |
9:49 |
|
| 11/4/2018 |
Run |
|
Long w/ steady |
24.9 mi |
3:00:00 |
7:14 |
|
| 12/17/2023 |
Run |
|
Long w/ progress |
10.0 mi |
1:15:00 |
7:31 |
|
| 12/3/2023 |
Run |
|
Long w/ progress |
14.0 mi |
1:40:12 |
7:10 |
|
| 11/18/2023 |
Run |
|
Long w/ progress |
14.0 mi |
1:40:23 |
7:11 |
|
| 8/27/2023 |
Run |
|
Long w/ progress |
12.0 mi |
1:34:00 |
7:50 |
|
| 7/29/2023 |
Run |
|
Long w/ progress |
12.0 mi |
1:28:23 |
7:22 |
|
| 6/4/2023 |
Run |
|
Long w/ progress |
13.0 mi |
1:44:03 |
8:01 |
|
| 3/5/2023 |
Run |
|
Long w/ progress |
10.0 mi |
1:09:28 |
6:57 |
|
| 12/31/2022 |
Run |
|
Long w/ progress |
11.0 mi |
1:21:24 |
7:25 |
|
| 12/18/2022 |
Run |
|
Long w/ progress |
14.0 mi |
1:48:41 |
7:46 |
|
| 12/10/2022 |
Run |
|
Long w/ progress |
14.0 mi |
1:37:51 |
7:00 |
|
| 11/6/2022 |
Run |
|
Long w/ progress |
12.0 mi |
1:26:26 |
7:13 |
|
| 10/23/2022 |
Run |
|
Long w/ progress |
10.0 mi |
1:12:49 |
7:17 |
|
| 9/10/2022 |
Run |
|
Long w/ progress |
10.0 mi |
1:12:46 |
7:17 |
|
| 4/30/2022 |
Run |
|
Long w/ progress |
15.0 mi |
1:56:08 |
7:45 |
|
| 4/23/2022 |
Run |
|
Long w/ progress |
15.0 mi |
1:52:35 |
7:31 |
|
| 4/16/2022 |
Run |
|
Long w/ progress |
12.0 mi |
1:27:16 |
7:17 |
|
| 1/30/2022 |
Run |
|
Long w/ progress |
10.0 mi |
1:14:10 |
7:25 |
|
| 1/23/2022 |
Run |
|
Long w/ progress |
10.0 mi |
1:16:18 |
7:38 |
|
| 1/9/2022 |
Run |
|
Long w/ progress |
8.0 mi |
58:46 |
7:21 |
|
| 10/15/2021 |
Run |
|
Long w/ progress |
16.0 mi |
2:30:28 |
9:25 |
|
| 9/5/2021 |
Run |
|
Long w/ progress |
20.0 mi |
2:33:21 |
7:41 |
|
| 8/21/2021 |
Run |
|
Long w/ progress |
20.0 mi |
2:29:08 |
7:28 |
|
| 5/22/2021 |
Run |
|
Long w/ progress |
17.0 mi |
2:02:45 |
7:14 |
|
| 5/9/2021 |
Run |
|
Long w/ progress |
16.0 mi |
2:03:28 |
7:44 |
|
| 2/20/2021 |
Run |
|
Long w/ progress |
14.0 mi |
1:44:22 |
7:27 |
|
| 1/23/2021 |
Run |
|
Long w/ progress |
14.0 mi |
1:45:32 |
7:33 |
|
| 9/19/2020 |
Run |
|
Long w/ progress |
18.0 mi |
2:09:19 |
7:12 |
|
| 9/11/2020 |
Run |
|
Long w/ progress |
20.0 mi |
2:23:56 |
7:12 |
|
| 5/24/2020 |
Run |
|
Long w/ progress |
20.1 mi |
2:40:57 |
8:00 |
|
| 10/7/2018 |
Run |
|
Long w/ progress |
20.2 mi |
2:30:01 |
7:27 |
|
| 10/4/2023 |
Run |
|
Steady |
3.1 mi |
25:41 |
8:14 |
|
| 10/2/2023 |
Run |
|
Steady |
3.1 mi |
20:41 |
6:46 |
|
| 9/5/2023 |
Run |
|
Steady |
3.2 mi |
21:48 |
6:53 |
|
| 5/16/2023 |
Run |
|
Steady |
10.0 mi |
1:19:55 |
8:00 |
|
| 4/5/2023 |
Run |
|
Steady |
10.0 mi |
1:17:02 |
7:43 |
|
| 3/9/2023 |
Run |
|
Steady |
8.0 mi |
59:01 |
7:23 |
|
| 1/4/2023 |
Run |
|
Steady |
10.0 mi |
1:23:36 |
8:22 |
|
| 12/29/2022 |
Run |
|
Steady |
10.8 mi |
1:26:19 |
8:02 |
|
| 10/13/2022 |
Run |
|
Steady |
10.0 mi |
1:13:03 |
7:19 |
|
| 3/22/2022 |
Run |
|
Steady |
9.0 mi |
1:08:41 |
7:38 |
|
| 2/9/2022 |
Run |
|
Steady |
9.0 mi |
1:16:47 |
8:32 |
|
| 11/15/2021 |
Run |
|
Steady |
10.0 mi |
1:14:46 |
7:29 |
|
| 1/7/2021 |
Run |
|
Steady |
8.0 mi |
1:05:16 |
8:10 |
|
| 12/21/2020 |
Run |
|
Steady |
14.5 mi |
2:02:31 |
8:27 |
|
| 11/16/2020 |
Run |
|
Steady |
10.0 mi |
1:16:23 |
7:39 |
|
| 8/5/2020 |
Run |
|
Steady |
14.0 mi |
2:00:19 |
8:36 |
|
| 5/19/2020 |
Run |
|
Steady |
6.1 mi |
46:15 |
7:35 |
|
| 3/28/2020 |
Run |
|
Steady |
15.0 mi |
1:53:19 |
7:34 |
|
| 3/11/2020 |
Run |
|
Steady |
12.0 mi |
1:31:43 |
7:39 |
|
| 1/9/2020 |
Run |
|
Steady |
3.5 mi |
23:31 |
6:44 |
|
| 5/29/2019 |
Run |
|
Steady |
6.4 mi |
1:00:47 |
9:31 |
|
|