| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2018 |
Run |
Neighborhood Loop |
Easy |
2.3 mi |
18:40 |
8:14 |
 |
| 3/30/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.9 mi |
8:01 |
9:26 |
|
| 3/30/2018 |
Run |
Neighborhood Loop |
Easy |
2.4 mi |
20:46 |
8:42 |
|
| 3/29/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
7:29 |
10:07 |
|
| 3/7/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.4 mi |
7:33 |
18:25 |
|
| 2/22/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:09 |
9:32 |
|
| 1/29/2018 |
Run |
Neighborhood Loop |
Recovery |
3.2 mi |
29:34 |
9:17 |
|
| 1/20/2018 |
Run |
Neighborhood Loop |
Long |
3.2 mi |
28:08 |
8:46 |
|
| 1/7/2018 |
Run |
Neighborhood Loop |
Long |
2.5 mi |
20:18 |
8:06 |
|
| 1/2/2018 |
Run |
Neighborhood Loop |
Easy |
5.2 mi |
50:26 |
9:42 |
|
| 11/21/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:11 |
9:52 |
|
| 11/1/2017 |
Run |
Neighborhood Loop |
Easy |
4.1 mi |
37:32 |
9:17 |
|
| 10/13/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:10 |
9:51 |
|
| 10/13/2017 |
Run |
Neighborhood Loop |
Easy |
2.6 mi |
22:20 |
8:40 |
|
| 10/11/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.9 mi |
12:15 |
13:19 |
|
| 9/22/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:41 |
9:09 |
|
| 9/22/2017 |
Run |
Neighborhood Loop |
Easy |
2.5 mi |
21:36 |
8:31 |
|
| 9/20/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:35 |
9:51 |
|
| 9/11/2017 |
Run |
Neighborhood Loop |
Recovery |
2.3 mi |
21:49 |
9:20 |
|
| 8/31/2017 |
Run |
Neighborhood Loop |
Recovery |
3.7 mi |
34:50 |
9:22 |
|
| 8/31/2017 |
Walk |
Neighborhood Loop |
Default |
1.5 mi |
24:22 |
16:09 |
|
| 8/24/2017 |
Run |
Neighborhood Loop |
Recovery |
3.1 mi |
30:20 |
9:57 |
|
| 8/24/2017 |
Walk |
Neighborhood Loop |
Default |
1.0 mi |
15:51 |
15:51 |
|
| 8/22/2017 |
Run |
Neighborhood Loop |
Easy |
4.4 mi |
44:34 |
10:03 |
|
| 8/22/2017 |
Walk |
Neighborhood Loop |
Default |
0.7 mi |
10:10 |
15:11 |
|
| 8/19/2017 |
Run |
Neighborhood Loop |
Run/Walk |
2.8 mi |
28:00 |
10:11 |
|
| 8/19/2017 |
Walk |
Neighborhood Loop |
Default |
1.5 mi |
24:00 |
15:54 |
|
| 8/15/2017 |
Run |
Neighborhood Loop |
Easy |
1.9 mi |
17:42 |
9:17 |
|
| 8/15/2017 |
Walk |
Neighborhood Loop |
Default |
1.5 mi |
23:54 |
16:16 |
|
| 8/8/2017 |
Run |
Neighborhood Loop |
Run/Walk |
0.4 mi |
5:26 |
12:57 |
|
| 8/8/2017 |
Walk |
Neighborhood Loop |
Default |
3.5 mi |
55:25 |
15:59 |
|
| 8/3/2017 |
Run |
Neighborhood Loop |
Run/Walk |
1.2 mi |
14:48 |
11:57 |
|
| 8/3/2017 |
Walk |
Neighborhood Loop |
Default |
1.2 mi |
14:48 |
11:57 |
|
| 8/2/2017 |
Walk |
Neighborhood Loop |
Default |
2.9 mi |
45:08 |
15:25 |
|
| 8/1/2017 |
Walk |
Neighborhood Loop |
Default |
3.7 mi |
59:34 |
16:04 |
|
| 7/31/2017 |
Walk |
Neighborhood Loop |
Default |
2.3 mi |
38:52 |
16:54 |
|
| 7/25/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
12:31 |
16:03 |
|
| 7/7/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:16 |
9:34 |
|
| 7/7/2017 |
Run |
Neighborhood Loop |
Easy |
2.5 mi |
20:35 |
8:16 |
|
| 7/5/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
7:04 |
9:58 |
|
| 6/10/2017 |
Run |
Neighborhood Loop |
Recovery |
2.4 mi |
20:41 |
8:31 |
|
| 6/8/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
6:30 |
9:43 |
|
| 5/27/2017 |
Run |
Neighborhood Loop |
Recovery |
2.4 mi |
20:26 |
8:31 |
|
| 5/19/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
7:08 |
9:39 |
|
| 5/19/2017 |
Run |
Neighborhood Loop |
Easy |
2.6 mi |
21:26 |
8:25 |
|
| 5/6/2017 |
Run |
Neighborhood Loop |
Recovery |
2.8 mi |
23:17 |
8:16 |
|
| 4/26/2017 |
Run |
Neighborhood Loop |
Easy |
3.0 mi |
25:20 |
8:25 |
|
| 4/26/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
9:57 |
13:27 |
|
| 4/21/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.5 mi |
5:43 |
11:40 |
|
| 4/4/2017 |
Run |
Neighborhood Loop |
Run/Walk |
4.7 mi |
46:18 |
9:48 |
|
| 4/4/2017 |
Walk |
Neighborhood Loop |
Default |
0.8 mi |
13:40 |
16:40 |
|
| 3/31/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:52 |
10:22 |
|
| 3/31/2017 |
Run |
Neighborhood Loop |
Easy |
2.3 mi |
20:07 |
8:36 |
|
| 3/31/2017 |
Walk |
Neighborhood Loop |
Default |
0.8 mi |
11:55 |
14:54 |
|
| 3/30/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.5 mi |
6:00 |
11:20 |
|
| 3/30/2017 |
Run |
Neighborhood Loop |
Easy |
4.8 mi |
41:51 |
8:45 |
|
| 3/30/2017 |
Walk |
Neighborhood Loop |
Default |
0.8 mi |
12:22 |
15:05 |
|
| 3/29/2017 |
Run |
Neighborhood Loop |
Easy |
5.8 mi |
51:10 |
8:48 |
|
| 3/29/2017 |
Walk |
Neighborhood Loop |
Default |
0.8 mi |
12:03 |
14:53 |
|
| 3/25/2017 |
Run |
Neighborhood Loop |
Easy |
5.1 mi |
49:19 |
9:38 |
|
| 3/23/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.6 mi |
10:43 |
18:10 |
|
| 3/23/2017 |
Run |
Neighborhood Loop |
Run/Walk |
1.8 mi |
20:06 |
11:07 |
|
| 3/22/2017 |
Run |
Neighborhood Loop |
Easy |
3.0 mi |
27:42 |
9:11 |
|
| 3/22/2017 |
Run |
Neighborhood Loop |
Run/Walk |
2.5 mi |
25:51 |
10:26 |
|
| 3/18/2017 |
Run |
Neighborhood Loop |
Run/Walk |
3.5 mi |
38:55 |
11:02 |
|
| 3/18/2017 |
Walk |
Neighborhood Loop |
Default |
0.9 mi |
12:55 |
15:02 |
|
| 3/16/2017 |
Run |
Neighborhood Loop |
Run/Walk |
4.0 mi |
46:50 |
11:41 |
|
| 3/16/2017 |
Walk |
Neighborhood Loop |
Default |
1.6 mi |
23:44 |
14:40 |
|
| 3/15/2017 |
Run |
Neighborhood Loop |
Run/Walk |
4.2 mi |
49:31 |
11:55 |
|
| 3/15/2017 |
Walk |
Neighborhood Loop |
Default |
1.7 mi |
25:50 |
15:12 |
|
| 3/10/2017 |
Run |
Neighborhood Loop |
Run/Walk |
1.1 mi |
14:13 |
12:56 |
|
| 3/10/2017 |
Walk |
Neighborhood Loop |
Default |
1.3 mi |
19:40 |
15:37 |
|
| 3/9/2017 |
Run |
Neighborhood Loop |
Run/Walk |
0.4 mi |
6:00 |
13:39 |
|
| 3/9/2017 |
Walk |
Neighborhood Loop |
Default |
1.4 mi |
20:32 |
15:13 |
|
| 3/9/2017 |
Walk |
Neighborhood Loop |
Default |
2.1 mi |
31:46 |
15:26 |
|
| 3/8/2017 |
Walk |
Neighborhood Loop |
Default |
1.3 mi |
19:56 |
15:13 |
|
| 3/8/2017 |
Walk |
Neighborhood Loop |
Default |
1.6 mi |
24:44 |
15:05 |
|
| 3/6/2017 |
Walk |
Neighborhood Loop |
Default |
1.1 mi |
20:00 |
18:02 |
|
| 2/28/2017 |
Run |
Neighborhood Loop |
Easy |
1.0 mi |
8:43 |
9:05 |
|
| 2/24/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
6:23 |
9:08 |
|
| 2/22/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
6:38 |
9:29 |
|
| 2/10/2017 |
Run |
Neighborhood Loop |
Speed/Drills |
0.6 mi |
10:50 |
18:22 |
|
| 2/6/2017 |
Run |
Neighborhood Loop |
Recovery |
4.3 mi |
41:37 |
9:36 |
|
| 12/31/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.6 mi |
5:49 |
10:24 |
|
| 12/29/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.5 mi |
9:55 |
18:22 |
|
| 12/22/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
12:14 |
16:19 |
|
| 12/22/2016 |
Run |
Neighborhood Loop |
Easy |
2.4 mi |
21:01 |
8:50 |
|
| 11/17/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.6 mi |
6:16 |
10:07 |
|
| 11/11/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.6 mi |
6:13 |
10:33 |
|
| 11/11/2016 |
Run |
Neighborhood Loop |
Easy |
2.6 mi |
21:04 |
8:07 |
|
| 11/9/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
7:39 |
10:47 |
|
| 10/12/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
7:10 |
10:42 |
|
| 9/17/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.5 mi |
6:38 |
12:46 |
|
| 9/17/2016 |
Run |
Neighborhood Loop |
Easy |
2.7 mi |
21:26 |
8:04 |
|
| 9/15/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:10 |
10:54 |
|
| 9/12/2016 |
Run |
Neighborhood Loop |
Recovery |
2.3 mi |
20:37 |
9:03 |
|
| 9/7/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
12:30 |
16:15 |
|
| 8/29/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
13:20 |
18:47 |
|
| 8/18/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.5 mi |
8:58 |
17:35 |
|
| 8/10/2016 |
Run |
Neighborhood Loop |
Speed/Drills |
0.4 mi |
9:16 |
21:34 |
|
|