Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/13/2024 |
Run |
|
Long |
16.0 mi |
2:18:38 |
8:40 |
|
12/20/2023 |
Run |
|
Long |
20.2 mi |
2:55:52 |
8:43 |
|
12/10/2023 |
Run |
|
Long |
20.1 mi |
2:40:45 |
8:00 |
|
11/27/2023 |
Run |
|
Long |
20.1 mi |
2:50:32 |
8:29 |
|
10/28/2023 |
Run |
|
Long |
45.0 mi |
13:34:08 |
18:05 |
|
10/12/2023 |
Run |
|
Long |
38.3 mi |
7:28:07 |
11:42 |
|
10/11/2023 |
Run |
|
Long |
26.4 mi |
4:40:55 |
10:40 |
|
10/8/2023 |
Run |
|
Long |
16.2 mi |
2:24:26 |
8:54 |
|
9/24/2023 |
Run |
|
Long |
20.2 mi |
3:00:09 |
8:57 |
|
9/17/2023 |
Run |
|
Long |
19.1 mi |
2:45:28 |
8:40 |
|
9/14/2023 |
Run |
|
Long |
16.0 mi |
2:28:15 |
9:16 |
|
7/21/2023 |
Run |
|
Long |
20.9 mi |
3:40:31 |
10:34 |
|
7/15/2023 |
Run |
|
Long |
18.1 mi |
2:42:12 |
8:57 |
|
7/13/2023 |
Run |
|
Long |
20.6 mi |
3:19:06 |
9:42 |
|
7/10/2023 |
Run |
|
Long |
20.2 mi |
3:26:50 |
10:16 |
|
7/8/2023 |
Run |
|
Long |
19.1 mi |
3:14:42 |
10:12 |
|
7/3/2023 |
Run |
|
Long |
17.1 mi |
2:55:39 |
10:16 |
|
6/24/2023 |
Run |
|
Long |
18.1 mi |
2:50:00 |
9:24 |
|
6/21/2023 |
Run |
|
Long |
32.1 mi |
5:24:02 |
10:06 |
|
6/19/2023 |
Run |
|
Long |
16.1 mi |
2:47:02 |
10:22 |
|
6/16/2023 |
Run |
|
Long |
37.2 mi |
6:40:00 |
10:46 |
|
6/14/2023 |
Run |
|
Long |
17.3 mi |
2:32:46 |
8:50 |
|
6/13/2023 |
Run |
|
Long |
16.3 mi |
2:44:17 |
10:07 |
|
6/10/2023 |
Run |
|
Long |
16.1 mi |
2:35:04 |
9:37 |
|
6/7/2023 |
Run |
|
Long |
16.2 mi |
2:25:40 |
9:00 |
|
6/5/2023 |
Run |
|
Long |
16.1 mi |
2:21:39 |
8:47 |
|
5/29/2023 |
Run |
|
Long |
12.4 mi |
2:00:44 |
9:47 |
|
5/15/2023 |
Run |
|
Long |
16.1 mi |
2:22:54 |
8:54 |
|
5/8/2023 |
Run |
|
Long |
16.1 mi |
2:22:04 |
8:49 |
|
5/1/2023 |
Run |
|
Long |
16.1 mi |
2:11:31 |
8:09 |
|
3/18/2023 |
Run |
|
Long |
20.2 mi |
2:42:52 |
8:05 |
|
2/24/2023 |
Run |
|
Long |
20.2 mi |
2:59:12 |
8:54 |
|
2/4/2023 |
Run |
|
Long |
18.4 mi |
2:31:29 |
8:15 |
|
1/29/2023 |
Run |
|
Long |
16.5 mi |
2:21:45 |
8:37 |
|
12/29/2022 |
Run |
|
Long |
24.2 mi |
3:36:06 |
8:55 |
|
12/14/2022 |
Run |
|
Long |
22.2 mi |
3:15:28 |
8:48 |
|
12/12/2022 |
Run |
|
Long |
16.0 mi |
2:29:05 |
9:19 |
|
12/9/2022 |
Run |
|
Long |
26.3 mi |
4:38:01 |
10:34 |
|
11/27/2022 |
Run |
|
Long |
20.1 mi |
2:55:28 |
8:45 |
|
11/21/2022 |
Run |
|
Long |
18.3 mi |
2:51:11 |
9:21 |
|
7/27/2022 |
Run |
|
Long |
20.0 mi |
3:00:33 |
9:02 |
|
7/20/2022 |
Run |
|
Long |
18.3 mi |
2:46:33 |
9:07 |
|
7/13/2022 |
Run |
|
Long |
23.2 mi |
3:39:59 |
9:29 |
|
7/4/2022 |
Run |
|
Long |
21.0 mi |
3:16:15 |
9:21 |
|
6/29/2022 |
Run |
|
Long |
20.0 mi |
3:13:01 |
9:38 |
|
6/22/2022 |
Run |
|
Long |
16.4 mi |
2:45:20 |
10:04 |
|
6/15/2022 |
Run |
|
Long |
19.2 mi |
3:08:35 |
9:50 |
|
6/9/2022 |
Run |
|
Long |
17.0 mi |
2:50:18 |
10:01 |
|
6/4/2022 |
Run |
|
Long |
19.9 mi |
3:34:32 |
10:48 |
|
12/22/2021 |
Run |
|
Long |
16.1 mi |
2:01:31 |
7:33 |
|
12/19/2021 |
Run |
|
Long |
20.0 mi |
2:36:36 |
7:50 |
|
12/12/2021 |
Run |
|
Long |
18.1 mi |
2:21:36 |
7:50 |
|
12/7/2021 |
Run |
|
Long |
16.2 mi |
2:03:34 |
7:39 |
|
12/5/2021 |
Run |
|
Long |
16.2 mi |
2:14:16 |
8:18 |
|
11/29/2021 |
Run |
|
Long |
20.1 mi |
2:35:15 |
7:44 |
|
9/25/2021 |
Run |
|
Long |
16.3 mi |
2:07:24 |
7:51 |
|
8/18/2021 |
Run |
|
Long |
16.0 mi |
2:16:56 |
8:34 |
|
8/5/2021 |
Run |
|
Long |
22.0 mi |
3:04:36 |
8:23 |
|
8/2/2021 |
Run |
|
Long |
22.1 mi |
3:24:41 |
9:16 |
|
7/29/2021 |
Run |
|
Long |
20.1 mi |
3:02:53 |
9:06 |
|
7/26/2021 |
Run |
|
Long |
20.1 mi |
3:08:25 |
9:23 |
|
7/14/2021 |
Run |
|
Long |
17.1 mi |
2:29:37 |
8:46 |
|
7/12/2021 |
Run |
|
Long |
17.0 mi |
2:31:17 |
8:53 |
|
4/11/2021 |
Run |
|
Long |
17.6 mi |
2:19:19 |
7:56 |
|
3/13/2021 |
Run |
|
Long |
18.1 mi |
2:23:08 |
7:55 |
|
2/27/2021 |
Run |
|
Long |
20.1 mi |
2:47:16 |
8:20 |
|
2/13/2021 |
Run |
|
Long |
17.0 mi |
2:07:45 |
7:30 |
|
2/6/2021 |
Run |
|
Long |
17.2 mi |
2:18:58 |
8:04 |
|
1/30/2021 |
Run |
|
Long |
20.3 mi |
2:51:01 |
8:27 |
|
1/23/2021 |
Run |
|
Long |
18.1 mi |
2:38:56 |
8:46 |
|
12/27/2020 |
Run |
|
Long |
17.2 mi |
2:05:10 |
7:18 |
|
12/20/2020 |
Run |
|
Long |
20.4 mi |
2:38:06 |
7:45 |
|
12/5/2020 |
Run |
|
Long |
17.2 mi |
2:05:09 |
7:18 |
|
12/1/2020 |
Run |
|
Long |
16.3 mi |
1:56:34 |
7:10 |
|
11/28/2020 |
Run |
|
Long |
20.4 mi |
2:40:42 |
7:54 |
|
11/21/2020 |
Run |
|
Long |
16.6 mi |
2:07:02 |
7:40 |
|
11/14/2020 |
Run |
|
Long |
16.2 mi |
2:04:06 |
7:40 |
|
11/11/2020 |
Run |
|
Long |
16.1 mi |
2:00:43 |
7:30 |
|
11/7/2020 |
Run |
|
Long |
18.5 mi |
2:26:30 |
7:55 |
|
10/24/2020 |
Run |
|
Long |
17.1 mi |
2:03:52 |
7:14 |
|
10/17/2020 |
Run |
|
Long |
17.3 mi |
2:22:11 |
8:14 |
|
10/10/2020 |
Run |
|
Long |
16.6 mi |
2:10:29 |
7:52 |
|
9/26/2020 |
Run |
|
Long |
16.3 mi |
2:04:13 |
7:38 |
|
6/7/2020 |
Run |
|
Long |
16.0 mi |
2:07:50 |
8:00 |
|
5/9/2020 |
Run |
|
Long |
17.3 mi |
2:24:22 |
8:22 |
|
5/7/2020 |
Run |
|
Long |
19.2 mi |
2:41:05 |
8:24 |
|
5/2/2020 |
Run |
|
Long |
18.4 mi |
2:39:05 |
8:40 |
|
4/30/2020 |
Run |
|
Long |
18.8 mi |
2:38:56 |
8:28 |
|
4/28/2020 |
Run |
|
Long |
20.1 mi |
2:55:02 |
8:44 |
|
4/26/2020 |
Run |
|
Long |
23.0 mi |
3:20:57 |
8:44 |
|
4/24/2020 |
Run |
|
Long |
23.1 mi |
3:23:11 |
8:49 |
|
4/22/2020 |
Run |
|
Long |
21.2 mi |
3:07:01 |
8:49 |
|
4/17/2020 |
Run |
|
Long |
20.2 mi |
2:55:52 |
8:43 |
|
4/15/2020 |
Run |
|
Long |
22.6 mi |
3:15:35 |
8:40 |
|
4/13/2020 |
Run |
|
Long |
19.3 mi |
2:44:31 |
8:33 |
|
4/11/2020 |
Run |
|
Long |
19.1 mi |
2:47:17 |
8:45 |
|
4/9/2020 |
Run |
|
Long |
22.2 mi |
3:15:48 |
8:50 |
|
4/7/2020 |
Run |
|
Long |
19.3 mi |
2:51:55 |
8:54 |
|
4/5/2020 |
Run |
|
Long |
16.9 mi |
2:26:05 |
8:40 |
|
4/1/2020 |
Run |
|
Long |
19.2 mi |
2:48:14 |
8:47 |
|
|