Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
4/19/2013 |
Run |
|
Building |
9.3 mi |
1:02:34 |
6:44 |
|
4/15/2013 |
Run |
|
Building |
4.0 mi |
24:40 |
6:10 |
|
4/13/2013 |
Run |
|
Building |
3.0 mi |
18:37 |
6:13 |
|
4/11/2013 |
Run |
|
Building |
10.0 mi |
58:03 |
5:49 |
|
4/7/2013 |
Run |
|
Building |
3.0 mi |
17:42 |
5:54 |
|
4/6/2013 |
Run |
|
Building |
4.3 mi |
25:29 |
5:56 |
|
4/2/2013 |
Run |
|
Building |
5.8 mi |
32:21 |
5:35 |
|
3/30/2013 |
Run |
|
Building |
3.1 mi |
18:54 |
6:06 |
|
3/17/2013 |
Run |
|
Building |
3.1 mi |
19:02 |
6:09 |
|
3/16/2013 |
Run |
|
Building |
2.8 mi |
17:50 |
6:30 |
|
3/15/2013 |
Run |
|
Building |
2.0 mi |
12:37 |
6:19 |
|
3/11/2013 |
Run |
|
Building |
3.5 mi |
20:07 |
5:45 |
|
3/4/2013 |
Run |
|
Building |
2.0 mi |
12:39 |
6:20 |
|
3/4/2013 |
Run |
|
Building |
2.0 mi |
11:54 |
5:57 |
|
2/20/2013 |
Run |
|
Building |
2.0 mi |
12:13 |
6:07 |
|
2/15/2013 |
Run |
|
Building |
2.0 mi |
12:29 |
6:15 |
|
2/15/2013 |
Run |
|
Building |
2.0 mi |
11:52 |
5:56 |
|
2/11/2013 |
Run |
|
Building |
3.9 mi |
22:33 |
5:52 |
|
2/1/2013 |
Run |
|
Building |
2.0 mi |
13:12 |
6:36 |
|
1/31/2013 |
Run |
|
Building |
10.0 mi |
1:03:49 |
6:23 |
|
1/30/2013 |
Run |
|
Building |
9.6 mi |
1:00:11 |
6:17 |
|
1/23/2013 |
Run |
|
Building |
2.0 mi |
12:15 |
6:08 |
|
1/18/2013 |
Run |
|
Building |
2.0 mi |
12:16 |
6:08 |
|
1/11/2013 |
Run |
|
Building |
2.0 mi |
11:58 |
5:59 |
|
1/11/2013 |
Run |
|
Building |
2.6 mi |
15:40 |
6:02 |
|
1/7/2013 |
Run |
|
Building |
1.0 mi |
6:21 |
6:21 |
|
12/31/2012 |
Run |
|
Building |
7.7 mi |
45:40 |
5:56 |
|
12/25/2012 |
Run |
|
Building |
4.8 mi |
29:58 |
6:19 |
|
12/19/2012 |
Run |
|
Building |
4.7 mi |
30:14 |
6:26 |
|
12/18/2012 |
Run |
|
Building |
4.5 mi |
35:19 |
7:51 |
|
12/15/2012 |
Run |
|
Building |
14.5 mi |
1:34:56 |
6:33 |
|
12/13/2012 |
Run |
|
Building |
7.0 mi |
44:37 |
6:23 |
|
12/9/2012 |
Run |
|
Building |
4.5 mi |
29:37 |
6:35 |
|
12/5/2012 |
Run |
|
Building |
4.3 mi |
25:55 |
6:02 |
|
11/28/2012 |
Run |
|
Building |
10.5 mi |
1:09:07 |
6:35 |
|
11/26/2012 |
Run |
|
Building |
13.8 mi |
1:26:20 |
6:16 |
|
11/23/2012 |
Run |
|
Building |
10.5 mi |
1:05:06 |
6:12 |
|
11/22/2012 |
Run |
|
Building |
13.5 mi |
1:19:59 |
5:56 |
|
11/20/2012 |
Run |
|
Building |
7.0 mi |
42:40 |
6:06 |
|
11/14/2012 |
Run |
|
Building |
4.3 mi |
26:35 |
6:11 |
|
11/9/2012 |
Run |
|
Building |
1.2 mi |
8:12 |
6:50 |
|
11/2/2012 |
Run |
|
Building |
3.0 mi |
20:07 |
6:43 |
|
10/31/2012 |
Run |
|
Building |
4.9 mi |
27:32 |
5:41 |
|
10/27/2012 |
Run |
|
Building |
2.5 mi |
15:12 |
6:05 |
|
10/27/2012 |
Run |
|
Building |
1.5 mi |
9:53 |
6:36 |
|
10/23/2012 |
Run |
|
Building |
7.0 mi |
42:35 |
6:05 |
|
10/19/2012 |
Run |
|
Building |
4.5 mi |
29:08 |
6:29 |
|
10/18/2012 |
Run |
|
Building |
10.7 mi |
59:50 |
5:38 |
|
10/11/2012 |
Run |
|
Building |
7.0 mi |
42:11 |
6:02 |
|
10/4/2012 |
Run |
|
Building |
5.0 mi |
32:00 |
6:24 |
|
10/3/2012 |
Run |
|
Building |
9.3 mi |
1:01:36 |
6:38 |
|
9/21/2012 |
Run |
|
Building |
7.0 mi |
41:30 |
5:56 |
|
9/17/2012 |
Run |
|
Building |
3.3 mi |
19:15 |
5:56 |
|
9/3/2012 |
Run |
|
Building |
7.0 mi |
41:16 |
5:54 |
|
8/27/2012 |
Run |
|
Building |
6.5 mi |
40:02 |
6:10 |
|
8/26/2012 |
Run |
|
Building |
2.0 mi |
13:37 |
6:49 |
|
8/25/2012 |
Run |
|
Building |
2.0 mi |
13:34 |
6:47 |
|
8/22/2012 |
Run |
|
Building |
3.0 mi |
19:35 |
6:32 |
|
8/21/2012 |
Run |
|
Building |
7.0 mi |
47:41 |
6:49 |
|
8/14/2012 |
Run |
|
Building |
8.8 mi |
1:00:03 |
6:52 |
|
8/9/2012 |
Run |
|
Building |
1.0 mi |
6:47 |
6:47 |
|
8/2/2012 |
Run |
|
Building |
7.0 mi |
39:52 |
5:42 |
|
7/28/2012 |
Run |
|
Building |
2.0 mi |
12:57 |
6:29 |
|
7/22/2012 |
Run |
|
Building |
2.0 mi |
12:08 |
6:04 |
|
6/29/2012 |
Run |
|
Building |
13.0 mi |
1:16:17 |
5:53 |
|
6/27/2012 |
Run |
|
Building |
2.1 mi |
13:29 |
6:26 |
|
6/26/2012 |
Run |
|
Building |
12.6 mi |
1:16:19 |
6:04 |
|
6/23/2012 |
Run |
|
Building |
19.8 mi |
2:10:22 |
6:36 |
|
6/22/2012 |
Run |
|
Building |
2.0 mi |
12:53 |
6:27 |
|
6/20/2012 |
Run |
|
Building |
2.1 mi |
13:35 |
6:29 |
|
6/17/2012 |
Run |
|
Building |
8.4 mi |
50:34 |
6:02 |
|
6/11/2012 |
Run |
|
Building |
12.6 mi |
1:23:38 |
6:39 |
|
5/30/2012 |
Run |
|
Building |
4.9 mi |
27:45 |
5:44 |
|
5/18/2012 |
Run |
|
Building |
1.5 mi |
9:33 |
6:22 |
|
5/17/2012 |
Run |
|
Building |
2.0 mi |
12:53 |
6:27 |
|
5/14/2012 |
Run |
|
Building |
3.0 mi |
17:35 |
5:52 |
|
5/10/2012 |
Run |
|
Building |
2.0 mi |
12:44 |
6:22 |
|
5/8/2012 |
Run |
|
Building |
11.5 mi |
1:16:24 |
6:39 |
|
5/7/2012 |
Run |
|
Building |
4.0 mi |
22:45 |
5:42 |
|
5/5/2012 |
Run |
|
Building |
18.5 mi |
2:00:11 |
6:30 |
|
4/30/2012 |
Run |
|
Building |
4.0 mi |
23:28 |
5:52 |
|
4/25/2012 |
Run |
|
Building |
10.0 mi |
1:03:23 |
6:21 |
|
4/20/2012 |
Run |
|
Building |
1.7 mi |
10:44 |
6:19 |
|
4/19/2012 |
Run |
|
Building |
3.5 mi |
21:50 |
6:15 |
|
4/17/2012 |
Run |
|
Building |
11.0 mi |
1:14:07 |
6:45 |
|
4/15/2012 |
Run |
|
Building |
2.4 mi |
15:09 |
6:19 |
|
3/30/2012 |
Run |
|
Building |
2.0 mi |
13:41 |
6:51 |
|
3/29/2012 |
Run |
|
Building |
3.0 mi |
19:40 |
6:34 |
|
3/26/2012 |
Run |
|
Building |
4.7 mi |
26:07 |
5:34 |
|
3/25/2012 |
Run |
|
Building |
2.0 mi |
13:39 |
6:50 |
|
3/19/2012 |
Run |
|
Building |
3.0 mi |
16:38 |
5:33 |
|
3/15/2012 |
Run |
|
Building |
3.4 mi |
20:03 |
5:54 |
|
3/10/2012 |
Run |
|
Building |
6.2 mi |
37:29 |
6:03 |
|
3/9/2012 |
Run |
|
Building |
8.0 mi |
55:23 |
6:56 |
|
3/7/2012 |
Run |
|
Building |
5.8 mi |
36:48 |
6:21 |
|
3/6/2012 |
Run |
|
Building |
2.9 mi |
18:05 |
6:21 |
|
3/2/2012 |
Run |
|
Building |
2.0 mi |
12:01 |
6:01 |
|
2/29/2012 |
Run |
|
Building |
3.0 mi |
20:40 |
6:54 |
|
1/6/2012 |
Run |
|
Building |
6.3 mi |
40:09 |
6:23 |
|
1/4/2012 |
Run |
|
Building |
4.3 mi |
26:31 |
6:15 |
|
|