Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/29/2010 Weights           12/9/2010 Weights           1/11/2011 Weights           1/25/2011 Weights           1/26/2011 Weights           2/3/2011 Weights           3/2/2011 Weights           1/13/2011 Weights           1/17/2011 Weights           1/18/2011 Weights           1/19/2011 Weights           1/20/2011 Weights           1/21/2011 Weights           1/24/2011 Weights       20:00   1/27/2011 Weights           1/29/2011 Weights       30:00   1/31/2011 Weights       30:00   2/1/2011 Weights       30:00   2/2/2011 Weights           2/5/2011 Weights       45:00   2/7/2011 Weights       40:00   2/8/2011 Weights       25:00   2/10/2011 Weights           2/12/2011 Weights       35:00   2/14/2011 Weights       30:00   2/15/2011 Weights           2/28/2011 Weights       20:00   3/1/2011 Weights           3/3/2011 Weights       15:00   4/5/2011 Weights       30:00   4/13/2011 Weights       30:00   4/25/2011 Weights       10:00   4/27/2011 Weights       5:00   5/15/2011 Weights       30:00   5/16/2011 Weights       25:00   5/17/2011 Weights       35:00   5/21/2011 Weights       1:00:00   11/28/2011 Weights       35:00   11/29/2011 Weights       30:00   1/2/2013 Weights       30:00   1/5/2013 Weights       30:00   1/7/2013 Weights       20:00   1/10/2013 Weights       30:00   1/14/2013 Weights       30:00   12/9/2013 Weights       1:00:00   12/30/2013 Weights       30:00   1/6/2014 Weights       20:00   1/8/2014 Weights       20:00   1/13/2014 Weights       20:00   1/15/2014 Weights       20:00   1/5/2015 Weights       35:00   1/6/2015 Weights       45:00   1/8/2015 Weights       30:00   1/10/2015 Weights       45:00   1/11/2015 Weights       45:00   1/13/2015 Weights       45:00   1/14/2015 Weights       45:00   1/20/2015 Weights       40:00   1/22/2015 Weights       35:00   1/24/2015 Weights       35:00   1/25/2015 Weights       45:00   1/29/2015 Weights       30:00   1/31/2015 Weights       40:00   2/1/2015 Weights       45:00   11/5/2015 Weights       45:00   1/5/2016 Weights       30:00   1/7/2016 Weights       35:00   6/10/2019 Weights           1/4/2021 Golf   Default   30:00   1/5/2021 Golf   Default   20:08   1/5/2021 Bike   Default   10:33   1/6/2021 Golf   Default   30:49   1/8/2021 Golf   Default   28:55   1/12/2021 Golf   Default   28:51   1/13/2021 Golf   Default   31:10   2/9/2021 Golf   Default   30:18   2/10/2021 Golf   Default   30:26   2/11/2021 Golf   Default   33:33   2/12/2021 Golf   Default   28:32   2/13/2021 Golf   Default   30:50   2/14/2021 Golf   Default   36:26   2/17/2021 Golf   Default   31:02   2/18/2021 Golf   Default   27:55   2/19/2021 Golf   Default   31:27   9/5/2022 Weights           9/6/2022 Weights       25:00   1/7/2023 Weights       20:00   1/14/2023 Weights       20:00   1/16/2023 Weights       15:00   1/18/2023 Weights       15:00   1/21/2023 Weights       20:00   1/23/2023 Weights       20:00   1/26/2023 Weights       25:00   1/28/2023 Weights       20:00   2/1/2023 Weights       20:00   2/6/2023 Weights       20:00   2/27/2023 Weights       15:00   3/4/2023 Weights       15:00   3/6/2023 Weights       15:00   3/11/2023 Weights       20:00