Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:40 |
9:40 |
|
11/23/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
15:50 |
7:55 |
|
8/30/2012 |
Run |
Treadmill in Alpine P.T. |
Easy |
2.3 mi |
18:00 |
7:50 |
|
11/24/2012 |
Run |
Treadmill |
Tempo |
3.0 mi |
19:40 |
6:34 |
|
10/21/2012 |
Run |
Civic Center-Aitken |
Easy |
3.0 mi |
20:14 |
6:45 |
|
8/13/2014 |
Run |
FMDH fun run-fire station & back |
Easy |
3.0 mi |
22:38 |
7:32 |
|
8/20/2012 |
Run |
Home 5k |
Easy |
3.1 mi |
24:07 |
7:49 |
|
10/9/2014 |
Run |
GHS-Holiday-St.Raph-HondaHills-track-GHS |
Easy |
3.0 mi |
24:20 |
8:06 |
|
10/21/2012 |
Run |
Civic Center-Aitken |
Easy |
3.2 mi |
24:41 |
7:45 |
|
12/25/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:44 |
8:35 |
|
7/24/2012 |
Run |
Home 5k |
Easy |
3.1 mi |
25:50 |
8:24 |
|
5/19/2012 |
Run |
Town House Inn-Track in Great Falls |
Easy |
3.1 mi |
26:00 |
8:30 |
|
6/29/2012 |
Run |
Home-Bill-Nelson-Sside reverse to upass-home |
Easy |
3.6 mi |
30:25 |
8:23 |
|
10/31/2014 |
Run |
Andrew-Aitken |
Default |
4.1 mi |
32:11 |
7:53 |
|
2/2/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
34:06 |
8:32 |
|
10/4/2012 |
Run |
GHS-Trailside-Hwy24 |
Easy |
4.5 mi |
35:13 |
7:51 |
|
6/29/2012 |
Run |
Andrew's Office-Aitken |
Easy |
5.0 mi |
38:21 |
7:41 |
|
2/23/2013 |
Run |
Home-Rusher-southside |
Easy |
4.0 mi |
38:21 |
9:34 |
|
2/23/2013 |
Run |
|
Easy |
4.0 mi |
38:21 |
9:34 |
|
7/15/2012 |
Run |
Northside Perimeter |
Easy |
5.0 mi |
38:48 |
7:44 |
|
9/19/2012 |
Run |
Home-Andrew-Aitken |
Easy |
5.0 mi |
39:11 |
7:51 |
|
9/21/2012 |
Run |
Morehouse-Hwy24 |
Easy |
5.0 mi |
40:01 |
8:00 |
|
1/3/2013 |
Run |
Home-Matt/Em's-Golf Course |
Easy |
5.0 mi |
41:02 |
8:13 |
|
8/31/2014 |
Run |
Econo Lodge in Billings south, then looped thru really fancy nei |
Easy |
5.2 mi |
41:04 |
7:54 |
|
1/18/2013 |
Run |
Home-Rusher-southside |
Easy |
4.8 mi |
41:11 |
8:31 |
|
8/26/2012 |
Run |
Northside Perimeter |
Easy |
4.9 mi |
41:15 |
8:31 |
|
10/12/2012 |
Run |
Home-Rusher-southside new |
Easy |
6.1 mi |
42:32 |
7:02 |
|
9/7/2012 |
Run |
Northside Perimeter |
Tempo |
6.3 mi |
43:09 |
6:51 |
|
9/17/2012 |
Run |
Northside Aves |
Easy |
6.1 mi |
44:10 |
7:16 |
|
5/3/2012 |
Run |
Hwy2 |
Tempo |
6.5 mi |
44:13 |
6:49 |
|
10/9/2012 |
Run |
Andrew's Office-Aitken |
Easy |
6.0 mi |
44:44 |
7:28 |
|
10/19/2012 |
Run |
Home-Rusher-southside |
Tempo |
6.1 mi |
44:48 |
7:19 |
|
10/15/2012 |
Run |
Home-Rusher-northside new |
Easy |
6.1 mi |
44:50 |
7:21 |
|
7/27/2014 |
Run |
Glen & Hollie's in Dilworth: West Summerwood Trail-7th-4th-Cente |
Easy |
5.0 mi |
44:52 |
8:59 |
|
7/30/2012 |
Run |
Home-Rusher-southside new |
Easy |
6.0 mi |
44:57 |
7:30 |
|
10/26/2012 |
Run |
Missoula Econolodge - Expressway n back |
Easy |
6.1 mi |
45:23 |
7:25 |
|
8/31/2012 |
Run |
Home-Andrew-Aitken |
Easy |
6.0 mi |
45:46 |
7:37 |
|
8/8/2012 |
Run |
Home-Andrew-Aitken-home |
Easy |
6.0 mi |
46:26 |
7:45 |
|
5/20/2012 |
Run |
Home-Rusher-southside |
Easy |
5.8 mi |
46:35 |
8:07 |
|
9/10/2012 |
Run |
Home-Andrew-Tampico |
Easy |
6.1 mi |
46:37 |
7:41 |
|
2/11/2013 |
Run |
Home-7th-Hwy2 |
Easy |
6.0 mi |
46:39 |
7:44 |
|
9/30/2012 |
Run |
Nside perimeter |
Easy |
6.2 mi |
47:07 |
7:39 |
|
8/8/2014 |
Run |
Nside aves |
Easy |
6.0 mi |
47:29 |
7:55 |
|
7/28/2012 |
Run |
Northside Perimeter |
Easy |
6.2 mi |
47:33 |
7:41 |
|
7/17/2012 |
Run |
Home-Andrew-Aitken |
Easy |
6.0 mi |
47:44 |
7:57 |
|
11/12/2012 |
Run |
Home-Rusher-Nside new |
Easy |
6.2 mi |
48:09 |
7:49 |
|
9/13/2012 |
Run |
Home-Andrew-sside-nside |
Easy |
6.1 mi |
48:22 |
7:57 |
|
5/2/2012 |
Run |
Home-Rusher-southside new |
Easy |
6.0 mi |
50:10 |
8:22 |
|
12/20/2012 |
Run |
Home-Andrew-Aitken |
Easy |
6.0 mi |
50:18 |
8:23 |
|
2/4/2013 |
Run |
Home-Andrew-Tampico |
Easy |
6.1 mi |
50:40 |
8:21 |
|
12/18/2012 |
Run |
Home-Andrew's Office-Aitken Road |
Easy |
6.0 mi |
50:43 |
8:27 |
|
8/13/2012 |
Run |
Home-Andrew-Nside Perimeter |
Easy |
6.4 mi |
50:48 |
7:59 |
|
1/8/2013 |
Run |
home-andrew-aitken-hill |
Easy |
6.1 mi |
51:02 |
8:22 |
|
9/5/2012 |
Run |
Home-Andrew's Office-Tampico Highway n back |
Easy |
7.0 mi |
52:06 |
7:26 |
|
10/23/2012 |
Run |
Home-Rusher-southside |
Fartlek |
7.0 mi |
53:56 |
7:41 |
|
11/8/2012 |
Run |
Home-Andrew-Aitken |
Easy |
7.0 mi |
54:56 |
7:51 |
|
12/13/2012 |
Run |
Home-Andrew-Aitken |
Easy |
7.0 mi |
57:19 |
8:12 |
|
11/10/2012 |
Run |
Home-Rusher-southside-Wesen |
Easy |
6.9 mi |
58:31 |
8:33 |
|
8/11/2012 |
Run |
Nside aves |
Easy |
7.3 mi |
1:00:08 |
8:13 |
|
5/21/2012 |
Run |
Home-backyard-GHS-Hwy24-Hwy2-Luth-Bundy-Rusher-trail-5th-home |
Tempo |
8.2 mi |
1:00:27 |
7:22 |
|
1/10/2013 |
Run |
Home-Upass-Tampico Highway |
Tempo |
8.0 mi |
1:00:41 |
7:36 |
|
9/24/2012 |
Run |
Home-7th-Andrew-Tampico-nside aves |
Easy |
8.0 mi |
1:00:48 |
7:36 |
|
5/24/2012 |
Run |
Bozeman Microtel-north then back up 7th-Oak Street-Durston-Sheri |
Easy |
8.1 mi |
1:00:59 |
7:32 |
|
8/1/2012 |
Run |
Home-Fewer-Eastside-Hwy2-Luth-Fewer-Airport-Ezzie's-6th-home |
Easy |
7.0 mi |
1:01:55 |
8:49 |
|
7/12/2012 |
Run |
Home-Rusher-southside-Aitken-Wesen |
Easy |
8.1 mi |
1:02:29 |
7:45 |
|
9/26/2012 |
Run |
Home-Andrew's Office-Andrew's Home- back |
Easy |
9.0 mi |
1:02:30 |
6:56 |
|
1/1/2013 |
Run |
Home-Rusher-southside-aitken |
Easy |
7.6 mi |
1:02:48 |
8:15 |
|
5/11/2012 |
Run |
Home-Rusher-Sside-Aitken to Tree-FMDH-tracks-Mahon-Upass-home |
Tempo |
10.1 mi |
1:06:49 |
6:38 |
|
12/1/2012 |
Run |
Home-Rusher-Hwy2-Sside-Aitken |
Easy |
7.8 mi |
1:08:30 |
8:47 |
|
7/20/2012 |
Run |
Home-Hwy2-Dino-back-Holiday-home |
Easy |
9.4 mi |
1:10:32 |
7:31 |
|
11/26/2012 |
Run |
Home-Andrew-Aitken-Hwy2-home |
Tempo |
10.1 mi |
1:14:42 |
7:24 |
|
6/19/2012 |
Run |
Home-CC-6thAveBridge-CC-sside-Upass-Hwy2-Larson's-Eastside-Hwy2- |
Easy |
10.0 mi |
1:23:30 |
8:21 |
|
6/22/2012 |
Run |
Home-Rusher-Sside-Aitken-Sensiba-FMDH-Coke-Downtown-Cem-home |
Easy |
10.0 mi |
1:25:03 |
8:29 |
|
12/4/2012 |
Run |
Home-Em/Matt's-upass-Aitken-back-sside-cem-nside-home |
Long |
11.0 mi |
1:27:20 |
7:57 |
|
8/5/2012 |
Run |
KDIX-DSU-Simms-RockyButte-DSU-Villard-Downtown-3rd |
Fartlek |
12.1 mi |
1:28:56 |
7:23 |
|
11/28/2012 |
Run |
Home-Rusher-Andrew-Aitken-Hwy2 |
Long |
13.0 mi |
1:36:13 |
7:24 |
|
4/23/2012 |
Run |
Home-Upass-Tampico Hwy-S-curve n back to Andrew's-Nside aves-hom |
Tempo |
11.7 mi |
1:36:57 |
8:18 |
|
4/19/2012 |
Run |
Home-7th-Hwy2-Historical Marker-back |
Tempo |
14.1 mi |
1:37:25 |
6:56 |
|
10/29/2012 |
Run |
Home-Track-Home-Andrew-Aitken-home |
Interval |
12.3 mi |
1:42:54 |
8:24 |
|
7/8/2012 |
Run |
Missoula Marathon |
Race |
26.2 mi |
3:02:36 |
6:59 |
|