Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/30/2010 |
Run |
Grass Field |
Speed |
0.3 mi |
2:50 |
8:37 |
|
10/6/2012 |
Run |
Grass Field |
Speed |
0.4 mi |
2:50 |
8:07 |
|
8/13/2010 |
Run |
Grass Field |
Speed |
0.4 mi |
3:32 |
9:04 |
|
3/17/2011 |
Run |
Grass Field |
Speed |
0.4 mi |
3:15 |
8:21 |
|
2/2/2013 |
Run |
Grass Field |
Speed |
0.4 mi |
3:34 |
8:54 |
|
5/29/2016 |
Run |
Grass Field |
Speed |
0.4 mi |
4:26 |
11:06 |
|
10/21/2010 |
Run |
Grass Field |
Speed |
0.4 mi |
3:56 |
9:35 |
|
7/7/2016 |
Run |
Grass Field |
Easy |
0.4 mi |
5:14 |
12:28 |
|
8/17/2010 |
Run |
Grass Field |
Speed |
0.4 mi |
3:59 |
9:16 |
|
10/13/2012 |
Run |
Grass Field |
Speed |
0.5 mi |
4:20 |
9:37 |
|
9/14/2010 |
Run |
Grass Field |
Speed |
0.5 mi |
3:48 |
8:16 |
|
8/23/2010 |
Run |
Grass Field |
Speed |
0.5 mi |
4:14 |
8:51 |
|
9/23/2010 |
Run |
Grass Field |
Speed |
0.5 mi |
4:17 |
8:44 |
|
9/28/2010 |
Run |
Grass Field |
Speed |
0.5 mi |
4:21 |
8:41 |
|
10/11/2010 |
Run |
Grass Field |
Speed |
0.5 mi |
4:29 |
8:59 |
|
3/21/2011 |
Run |
Grass Field |
Speed |
0.5 mi |
4:17 |
8:34 |
|
2/23/2013 |
Run |
Grass Field |
Easy |
0.5 mi |
5:50 |
11:41 |
|
5/24/2013 |
Run |
Grass Field |
Easy |
0.5 mi |
6:41 |
13:23 |
|
7/16/2015 |
Run |
Grass Field |
Speed |
0.5 mi |
6:04 |
12:09 |
|
10/15/2015 |
Run |
Grass Field |
Speed |
0.5 mi |
6:34 |
13:09 |
|
3/1/2011 |
Run |
Grass Field |
Speed |
0.5 mi |
4:23 |
8:35 |
|
10/8/2010 |
Run |
Grass Field |
Speed |
0.6 mi |
4:33 |
8:16 |
|
11/2/2010 |
Run |
Grass Field |
Speed |
0.6 mi |
4:54 |
8:55 |
|
3/18/2011 |
Run |
Grass Field |
Speed |
0.6 mi |
4:35 |
8:20 |
|
8/3/2011 |
Run |
Grass Field |
Speed |
0.6 mi |
4:40 |
8:30 |
|
9/15/2012 |
Run |
Grass Field |
Speed |
0.6 mi |
4:49 |
8:45 |
|
7/11/2015 |
Run |
Grass Field |
Speed |
0.6 mi |
6:58 |
12:40 |
|
7/23/2015 |
Run |
Grass Field |
Speed |
0.6 mi |
6:37 |
12:02 |
|
11/8/2010 |
Run |
Grass Field |
Speed |
0.6 mi |
5:00 |
8:56 |
|
11/13/2010 |
Run |
Grass Field |
Speed |
0.6 mi |
4:49 |
8:37 |
|
11/5/2010 |
Run |
Grass Field |
Speed |
0.6 mi |
5:19 |
8:53 |
|
11/16/2010 |
Run |
Grass Field |
Easy |
0.6 mi |
5:14 |
8:44 |
|
3/23/2011 |
Run |
Grass Field |
Speed |
0.6 mi |
5:13 |
8:42 |
|
5/4/2011 |
Run |
Grass Field |
Speed |
0.6 mi |
5:04 |
8:26 |
|
6/1/2011 |
Run |
Grass Field |
Speed |
0.6 mi |
5:02 |
8:24 |
|
6/14/2011 |
Run |
Grass Field |
Speed |
0.6 mi |
5:04 |
8:28 |
|
6/17/2011 |
Run |
Grass Field |
Speed |
0.6 mi |
5:39 |
9:25 |
|
10/22/2011 |
Run |
Grass Field |
Speed |
0.6 mi |
5:23 |
8:59 |
|
10/6/2012 |
Run |
Grass Field |
Long |
0.6 mi |
5:35 |
9:20 |
|
9/20/2010 |
Run |
Grass Field |
Speed |
0.6 mi |
6:45 |
10:44 |
|
9/22/2010 |
Run |
Grass Field |
Speed |
0.6 mi |
5:49 |
9:15 |
|
10/20/2010 |
Run |
Grass Field |
Speed |
0.7 mi |
5:45 |
8:51 |
|
3/7/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:50 |
8:59 |
|
3/15/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:37 |
8:39 |
|
4/8/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:26 |
8:22 |
|
4/13/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:36 |
8:38 |
|
4/15/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:38 |
8:40 |
|
4/28/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:44 |
8:49 |
|
5/6/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:37 |
8:39 |
|
5/8/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:37 |
8:39 |
|
5/9/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:34 |
8:35 |
|
5/13/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:24 |
8:19 |
|
5/16/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:31 |
8:30 |
|
5/19/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:27 |
8:24 |
|
6/3/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:26 |
8:23 |
|
6/21/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:43 |
8:48 |
|
6/24/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:58 |
9:12 |
|
7/1/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:30 |
8:28 |
|
8/9/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:46 |
8:53 |
|
9/17/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:27 |
8:23 |
|
9/30/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
6:02 |
9:17 |
|
11/5/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:24 |
8:19 |
|
12/30/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:46 |
8:53 |
|
9/18/2012 |
Run |
Grass Field |
Easy |
0.7 mi |
6:28 |
9:57 |
|
3/27/2015 |
Run |
Grass Field |
Easy |
0.7 mi |
5:40 |
8:44 |
|
10/8/2015 |
Run |
Grass Field |
Speed |
0.7 mi |
7:52 |
12:06 |
|
12/10/2015 |
Run |
Grass Field |
Speed |
0.7 mi |
7:29 |
11:31 |
|
11/6/2016 |
Run |
Grass Field |
Speed |
0.7 mi |
8:01 |
12:21 |
|
4/4/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
5:29 |
8:20 |
|
10/5/2010 |
Run |
Grass Field |
Speed |
0.7 mi |
5:46 |
8:15 |
|
11/16/2010 |
Run |
Grass Field |
Speed |
0.7 mi |
6:41 |
9:33 |
|
11/30/2010 |
Run |
Grass Field |
Speed |
0.7 mi |
6:08 |
8:47 |
|
3/29/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
6:10 |
8:49 |
|
6/6/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
6:04 |
8:41 |
|
9/15/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
6:17 |
8:58 |
|
12/16/2011 |
Run |
Grass Field |
Speed |
0.7 mi |
6:33 |
9:22 |
|
1/20/2012 |
Run |
Grass Field |
Speed |
0.7 mi |
6:16 |
8:57 |
|
4/26/2013 |
Run |
Grass Field |
Speed |
0.7 mi |
6:51 |
9:47 |
|
5/31/2014 |
Run |
Grass Field |
Long |
0.7 mi |
7:12 |
10:17 |
|
6/7/2014 |
Run |
Grass Field |
Long |
0.7 mi |
7:20 |
10:29 |
|
7/27/2015 |
Run |
Grass Field |
Speed |
0.7 mi |
8:44 |
12:30 |
|
2/15/2018 |
Run |
Grass Field |
Speed |
0.7 mi |
9:23 |
13:24 |
|
11/23/2010 |
Run |
Grass Field |
Easy |
0.8 mi |
12:00 |
16:00 |
|
3/18/2011 |
Run |
Grass Field |
Easy |
0.8 mi |
6:45 |
9:00 |
|
4/7/2011 |
Run |
Grass Field |
Speed |
0.8 mi |
6:20 |
8:27 |
|
5/23/2011 |
Run |
Grass Field |
Speed |
0.8 mi |
6:15 |
8:21 |
|
8/12/2011 |
Run |
Grass Field |
Speed |
0.8 mi |
6:32 |
8:43 |
|
8/25/2011 |
Run |
Grass Field |
Speed |
0.8 mi |
6:47 |
9:03 |
|
9/12/2011 |
Run |
Grass Field |
Speed |
0.8 mi |
6:39 |
8:53 |
|
10/4/2011 |
Run |
Grass Field |
Speed |
0.8 mi |
7:15 |
9:41 |
|
10/7/2011 |
Run |
Grass Field |
Speed |
0.8 mi |
6:40 |
8:53 |
|
12/5/2011 |
Run |
Grass Field |
Speed |
0.8 mi |
6:44 |
8:59 |
|
1/13/2012 |
Run |
Grass Field |
Speed |
0.8 mi |
6:30 |
8:40 |
|
1/27/2012 |
Run |
Grass Field |
Speed |
0.8 mi |
6:46 |
9:01 |
|
5/2/2012 |
Run |
Grass Field |
Easy |
0.8 mi |
7:00 |
9:20 |
|
5/19/2012 |
Run |
Grass Field |
Easy |
0.8 mi |
9:53 |
13:11 |
|
7/5/2012 |
Run |
Grass Field |
Speed |
0.8 mi |
7:16 |
9:42 |
|
10/22/2015 |
Run |
Grass Field |
Speed |
0.8 mi |
8:31 |
11:22 |
|
11/5/2015 |
Run |
Grass Field |
Speed |
0.8 mi |
8:24 |
11:13 |
|
1/5/2017 |
Run |
Grass Field |
Speed |
0.8 mi |
9:27 |
12:37 |
|
|