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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
8/14/2007
Bike
Easy
39.0 mi
2:30:00
3:51
8/18/2006
Bike
Easy
34.0 mi
2:40:00
4:43
8/16/2006
Bike
Easy
30.0 mi
2:20:00
4:40
8/13/2006
Bike
Easy
30.0 mi
2:20:00
4:40
8/6/2006
Bike
Easy
30.0 mi
2:15:00
4:30
7/8/2006
Bike
Easy
30.0 mi
2:00:00
4:00
7/16/2006
Bike
Easy
29.0 mi
2:00:00
4:09
10/24/2014
Run
Long
28.0 mi
5:10:00
11:05
2/28/2010
Run
Random Route
Long
28.0 mi
3:51:00
8:15
10/9/2008
Run
Random Route
Long
28.0 mi
3:42:00
7:56
8/12/2007
Bike
Easy
28.0 mi
2:00:00
4:18
9/17/2006
Bike
Easy
28.0 mi
1:56:00
4:09
3/1/2008
Run
Random Route
Long
27.0 mi
3:27:00
7:40
12/7/2014
Run
Race
26.2 mi
3:17:29
7:33
3/2/2014
Run
Race
26.2 mi
3:22:13
7:44
5/1/2011
Run
Race
26.2 mi
2:50:04
6:30
5/2/2010
Run
Random Route
Race
26.2 mi
3:38:00
8:20
11/1/2009
Run
Random Route
Race
26.2 mi
3:01:55
6:57
12/7/2008
Run
Random Route
Race
26.2 mi
2:46:58
6:23
4/21/2008
Run
Random Route
Race
26.2 mi
3:10:56
7:18
11/18/2007
Run
Random Route
Race
26.2 mi
2:55:30
6:42
10/27/2002
Run
marine marathon
Easy
26.2 mi
3:17:41
7:33
11/4/2012
Run
Long
26.0 mi
3:30:00
8:05
2/12/2010
Run
Random Route
Long
26.0 mi
3:24:00
7:51
9/10/2008
Run
Random Route
Long
26.0 mi
3:24:00
7:51
11/17/2012
Run
Long
25.0 mi
3:25:00
8:12
7/4/2006
Bike
Easy
25.0 mi
6/11/2006
Bike
Easy
25.0 mi
1:30:00
3:36
6/10/2006
Bike
Easy
25.0 mi
1:30:00
3:36
8/30/2008
Run
Random Route
Long
24.0 mi
3:09:00
7:53
9/20/2014
Run
Long
24.0 mi
3:58:00
9:55
2/23/2012
Run
Long
24.0 mi
3:15:00
8:08
2/27/2011
Run
Long
24.0 mi
3:12:00
8:00
1/22/2010
Run
Random Route
Long
24.0 mi
3:17:00
8:13
2/17/2008
Run
Random Route
Long
23.5 mi
3:09:00
8:03
9/5/2014
Run
Long
23.0 mi
3:50:00
10:00
9/11/2009
Run
Random Route
Long
23.0 mi
2:50:00
7:24
2/9/2008
Run
Random Route
Long
23.0 mi
2:48:00
7:19
5/12/2003
Run
Random Route
Easy
23.0 mi
3:10:00
8:16
8/22/2014
Run
San Pedro Loop
Long
22.6 mi
3:07:00
8:17
2/24/2008
Run
Random Route
Long
22.5 mi
2:38:00
7:02
10/12/2007
Run
Random Route
Long
22.3 mi
2:53:00
7:47
8/14/2008
Run
Random Route
Long
22.0 mi
3:14:00
8:50
7/23/2006
Bike
Easy
22.0 mi
2:00:00
5:28
6/4/2006
Bike
Easy
22.0 mi
1:30:00
4:06
7/16/2017
Bike
Easy
22.0 mi
6/21/2015
Bike
Easy
22.0 mi
2:15:00
6:09
2/12/2012
Run
Long
22.0 mi
2:47:00
7:36
2/17/2011
Run
Long
22.0 mi
2:56:00
8:00
1/14/2011
Run
Long
22.0 mi
2:53:00
7:52
1/8/2010
Run
Long
22.0 mi
3:03:00
8:20
1/31/2014
Run
Long
21.5 mi
2:54:00
8:06
8/24/2014
Bike
Easy
21.0 mi
1:30:00
4:18
9/4/2009
Run
Random Route
Long
21.0 mi
2:46:00
7:55
9/28/2008
Run
Random Route
Race
21.0 mi
2:21:00
6:43
8/3/2008
Run
Random Route
Long
21.0 mi
2:40:00
7:38
3/8/2008
Run
Random Route
Long
21.0 mi
2:25:00
6:55
2/3/2008
Run
Random Route
Long
21.0 mi
3:00:00
8:35
8/17/2007
Bike
Easy
21.0 mi
1:30:00
4:18
3/27/2008
Run
Random Route
Long
20.5 mi
2:37:00
7:40
9/7/2014
Bike
Easy
20.0 mi
1:30:00
4:30
10/28/2012
Run
Long
20.0 mi
3:10:00
9:30
1/31/2012
Run
Long
20.0 mi
2:37:00
7:51
1/25/2012
Run
Long
20.0 mi
2:40:00
8:00
1/4/2012
Run
Long
20.0 mi
2:46:00
8:18
12/16/2011
Run
Long
20.0 mi
2:44:00
8:12
12/10/2011
Run
Long
20.0 mi
2:29:00
7:27
6/30/2011
Run
Long
20.0 mi
2:30:00
7:30
4/10/2011
Run
Long
20.0 mi
2:30:00
7:30
4/2/2011
Run
Long
20.0 mi
2:30:00
7:30
2/11/2011
Run
Long
20.0 mi
2:34:00
7:42
1/7/2011
Run
Long
20.0 mi
2:33:00
7:39
12/29/2010
Run
Long
20.0 mi
2:30:00
7:30
12/1/2010
Run
Long
20.0 mi
2:34:00
7:42
11/20/2010
Run
Long
20.0 mi
2:35:00
7:45
3/29/2010
Run
Random Route
Long
20.0 mi
2:32:00
7:36
3/14/2010
Run
Random Route
Long
20.0 mi
2:40:00
8:00
12/17/2009
Run
Random Route
Long
20.0 mi
2:36:00
7:48
10/4/2009
Run
Random Route
Long
20.0 mi
2:40:00
8:00
9/25/2009
Run
Random Route
Long
20.0 mi
2:48:00
8:24
10/21/2008
Run
Random Route
Long
20.0 mi
2:28:00
7:24
9/3/2007
Run
Random Route
Long
20.0 mi
2:28:00
7:24
11/26/2005
Run
Random Route
Long
20.0 mi
2:36:00
7:48
4/28/2003
Run
Random Route
Easy
20.0 mi
2:35:00
7:45
11/8/2008
Run
Random Route
Long
19.5 mi
2:23:00
7:20
10/14/2006
Bike
Easy
19.5 mi
1:14:52
3:51
10/6/2002
Run
Random Route
Long
19.5 mi
2:40:00
8:13
8/22/2009
Run
Random Route
Long
19.3 mi
2:26:00
7:34
7/18/2008
Run
Random Route
Long
19.0 mi
2:30:00
7:54
7/6/2008
Run
Random Route
Long
19.0 mi
2:44:00
8:38
1/19/2008
Run
Random Route
Long
19.0 mi
2:23:00
7:32
9/19/2007
Run
Random Route
Long
19.0 mi
2:29:00
7:51
7/14/2006
Bike
Easy
19.0 mi
7/1/2006
Bike
Easy
19.0 mi
5/28/2006
Bike
Easy
19.0 mi
1:10:00
3:42
10/19/2014
Run
Long
19.0 mi
2:38:00
8:19
8/15/2014
Run
Fairfax-Alpine & Bon Tempe Lakes Loops
Long
19.0 mi
3:10:00
10:00
6/1/2014
Run
Home-Mid dipsea-Matt Davies
Long
19.0 mi
3:18:00
10:26
5/18/2014
Run
Lake Alpine
Long
19.0 mi
3:25:00
10:48
1/19/2014
Run
Bon Temp lake
Long
19.0 mi
3:09:00
9:57
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