| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/11/2015 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
3.6 mi |
31:42 |
8:50 |
 |
| 5/14/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.0 mi |
23:34 |
7:56 |
|
| 6/2/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
46:17 |
8:12 |
|
| 6/8/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.5 mi |
26:19 |
7:36 |
|
| 6/29/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.5 mi |
26:50 |
7:44 |
|
| 7/7/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.4 mi |
25:55 |
7:32 |
|
| 7/21/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.8 mi |
36:50 |
7:39 |
|
| 9/6/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.0 mi |
24:37 |
8:14 |
|
| 10/18/2015 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.8 mi |
37:53 |
7:53 |
|
| 5/10/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
46:09 |
8:10 |
|
| 5/12/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:41 |
7:59 |
|
| 5/16/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:37 |
7:55 |
|
| 5/20/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
46:05 |
8:12 |
|
| 5/24/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:19 |
7:54 |
|
| 5/26/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:46 |
7:59 |
|
| 5/27/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:22 |
7:56 |
|
| 6/2/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:53 |
7:58 |
|
| 6/3/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:13 |
7:54 |
|
| 6/5/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
48:51 |
7:49 |
|
| 6/6/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:36 |
7:57 |
|
| 6/12/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.2 mi |
48:21 |
7:48 |
|
| 6/13/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
43:53 |
7:42 |
|
| 6/14/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
45:12 |
8:00 |
|
| 7/7/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
1.9 mi |
15:33 |
8:02 |
|
| 7/11/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.5 mi |
27:18 |
7:47 |
|
| 7/14/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.2 mi |
33:38 |
8:00 |
|
| 7/17/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
49:00 |
7:51 |
|
| 7/19/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
47:48 |
8:33 |
|
| 7/21/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
45:14 |
8:01 |
|
| 8/4/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
3.0 mi |
23:38 |
8:01 |
|
| 8/7/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.2 mi |
50:15 |
8:04 |
|
| 8/12/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.8 mi |
38:35 |
8:00 |
|
| 8/16/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
45:39 |
8:06 |
|
| 8/21/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
50:58 |
8:07 |
|
| 8/22/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:07 |
7:53 |
|
| 8/25/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:04 |
7:53 |
|
| 8/26/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:34 |
7:56 |
|
| 8/28/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.2 mi |
48:47 |
7:51 |
|
| 8/29/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
43:23 |
7:48 |
|
| 8/30/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:59 |
8:02 |
|
| 9/2/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:25 |
7:58 |
|
| 9/4/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.2 mi |
48:36 |
7:49 |
|
| 9/5/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
43:26 |
7:48 |
|
| 9/6/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:05 |
7:55 |
|
| 9/8/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:33 |
7:59 |
|
| 9/9/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:09 |
7:54 |
|
| 9/11/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
47:43 |
7:37 |
|
| 9/12/2016 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
42:49 |
7:39 |
|
| 1/12/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
30:08 |
8:34 |
|
| 1/13/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
31:17 |
8:52 |
|
| 1/19/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
31:05 |
8:49 |
|
| 1/26/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
31:34 |
8:59 |
|
| 1/28/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.6 mi |
31:46 |
8:57 |
|
| 2/9/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.1 mi |
27:09 |
8:51 |
|
| 2/14/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.1 mi |
26:29 |
8:41 |
|
| 2/16/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.9 mi |
33:21 |
8:36 |
|
| 2/18/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.9 mi |
36:39 |
9:23 |
|
| 2/20/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.1 mi |
39:32 |
9:45 |
|
| 2/21/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.8 mi |
32:28 |
8:29 |
|
| 2/23/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.3 mi |
39:13 |
9:06 |
|
| 2/24/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.9 mi |
44:55 |
9:15 |
|
| 2/25/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.9 mi |
45:00 |
9:16 |
|
| 2/27/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.8 mi |
41:50 |
8:39 |
|
| 2/28/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
51:40 |
9:06 |
|
| 3/3/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
50:36 |
8:58 |
|
| 3/5/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
54:08 |
9:31 |
|
| 3/6/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
53:54 |
9:31 |
|
| 3/9/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
50:46 |
8:57 |
|
| 3/10/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
50:16 |
8:54 |
|
| 3/11/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
51:46 |
9:10 |
|
| 3/12/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
50:50 |
9:01 |
|
| 3/14/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.5 mi |
59:48 |
9:13 |
|
| 3/16/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.8 mi |
59:53 |
8:48 |
|
| 3/17/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.8 mi |
1:00:47 |
9:00 |
|
| 3/21/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.3 mi |
1:03:33 |
8:44 |
|
| 3/25/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.2 mi |
1:04:25 |
8:55 |
|
| 3/26/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.3 mi |
1:03:15 |
8:43 |
|
| 3/27/2015 |
Run |
GPS Route (PT) - Road |
R - HR - Paced |
7.8 mi |
1:07:49 |
8:43 |
|
| 4/1/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.9 mi |
1:10:57 |
9:02 |
|
| 4/3/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.9 mi |
1:09:37 |
8:49 |
|
| 4/6/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
8.7 mi |
1:17:48 |
8:55 |
|
| 4/8/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:20:13 |
8:49 |
|
| 4/10/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:18:34 |
8:39 |
|
| 4/13/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.3 mi |
1:02:53 |
8:40 |
|
| 4/13/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
29:03 |
8:26 |
|
| 4/14/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:18:11 |
8:37 |
|
| 4/16/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:18:11 |
8:38 |
|
| 4/18/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:18:00 |
8:36 |
|
| 4/20/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:18:22 |
8:37 |
|
| 4/20/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
29:14 |
8:27 |
|
| 4/22/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:17:46 |
8:35 |
|
| 4/22/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
28:47 |
8:21 |
|
| 4/23/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.8 mi |
1:05:50 |
8:30 |
|
| 4/24/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.4 mi |
27:55 |
8:09 |
|
| 4/25/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:17:10 |
8:30 |
|
| 4/27/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:15:23 |
8:16 |
|
| 5/2/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.8 mi |
40:50 |
8:32 |
|
| 5/4/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.7 mi |
1:07:25 |
8:44 |
|
| 5/5/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.2 mi |
1:18:00 |
8:31 |
|
| 5/7/2015 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
9.1 mi |
1:15:24 |
8:19 |
|