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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
9/27/2015
Run
QC Marathon
Race
26.2 mi
3:39:01
8:22
11/14/2020
Run
Race
30.0 km
2:29:34
8:02
8/29/2015
Run
Long
17.0 mi
2:08:24
7:34
11/21/2020
Run
Williams Bay/Walworth
Long
16.6 mi
2:07:30
7:41
9/10/2022
Run
Slater
Long
16.0 mi
2:03:26
7:43
8/22/2015
Run
Long
16.0 mi
2:02:40
7:40
8/16/2015
Run
Long
15.0 mi
2:02:38
8:11
10/11/2020
Run
Saylorville Lake Path
Long
15.0 mi
2:00:03
8:01
6/27/2022
Run
La Jolla
Long
16.0 mi
1:58:17
7:24
10/25/2020
Run
High Trestle Trail
Long
16.0 mi
1:57:38
7:21
7/18/2021
Run
High Trestle Trail
Long
15.0 mi
1:55:19
7:42
8/25/2012
Run
Long
15.7 mi
1:53:38
7:15
10/18/2020
Run
Saylorville Lake Path
Long
15.0 mi
1:53:25
7:34
11/1/2020
Run
Sycamore Park
Long
14.0 mi
1:52:30
8:03
7/23/2015
Run
Long
13.5 mi
1:51:31
8:17
9/4/2022
Run
Walworth
Long
15.0 mi
1:50:01
7:20
8/22/2021
Run
High Trestle Trail
Long
15.0 mi
1:49:55
7:20
7/20/2013
Run
Long
15.5 mi
1:49:54
7:07
5/15/2022
Run
High Trestle Trail
Long
15.0 mi
1:49:51
7:20
6/13/2021
Run
Saylorville Lake Path
Long
14.0 mi
1:49:28
7:50
8/28/2022
Run
Slater
Long
14.0 mi
1:49:06
7:48
7/11/2015
Run
Long
13.5 mi
1:49:05
8:06
7/28/2013
Run
Long
15.0 mi
1:48:31
7:15
8/9/2015
Run
Long
14.0 mi
1:48:16
7:44
11/8/2020
Run
Sycamore Park
Long
13.0 mi
1:47:42
8:18
6/19/2021
Run
High Trestle Trail
Long
14.0 mi
1:47:20
7:40
7/11/2021
Run
High Trestle Trail
Long
14.0 mi
1:46:09
7:35
3/28/2021
Run
High Trestle Trail
Long
14.0 mi
1:44:38
7:29
3/15/2020
Run
Ordnance Loop
Long
14.0 mi
1:44:15
7:27
8/16/2020
Run
Saylorville Lake Path
Long
13.1 mi
1:43:37
7:55
5/8/2022
Run
High Trestle Trail
Long
14.0 mi
1:43:01
7:22
10/3/2021
Run
Long
15.0 mi
1:42:59
6:52
8/25/2013
Run
Long
14.3 mi
1:42:37
7:13
7/3/2015
Run
Long
12.5 mi
1:42:18
8:12
8/21/2022
Run
High Trestle Trail
Long
14.0 mi
1:42:12
7:18
7/13/2013
Run
Long
14.4 mi
1:41:25
7:04
10/28/2013
Run
Random
Long
14.1 mi
1:41:22
7:11
7/30/2022
Run
Walworth
Long
14.0 mi
1:41:10
7:14
8/2/2020
Run
Saylorville Lake Path
Long
12.0 mi
1:41:06
8:26
5/29/2021
Run
YMCA Bike Path
Long
14.0 mi
1:40:50
7:12
1/31/2021
Run
High Trestle Trail
Long
13.1 mi
1:40:12
7:39
7/4/2021
Run
Walworth
Long
13.0 mi
1:39:58
7:42
4/10/2022
Run
Saylorville Lake Path
Long
13.1 mi
1:39:31
7:36
3/21/2021
Run
High Trestle Trail
Long
13.0 mi
1:39:30
7:40
9/8/2013
Run
Long
12.9 mi
1:39:28
7:42
6/30/2013
Run
Long
14.4 mi
1:38:59
6:54
8/14/2010
Run
random route
Long
12.7 mi
1:38:55
7:48
5/22/2021
Run
Walworth
Long
13.0 mi
1:38:44
7:36
6/18/2022
Run
YMCA Bike Path
Long
14.1 mi
1:38:42
7:01
10/13/2019
Run
Oralabor Loops
Long
12.4 mi
1:37:01
7:51
8/15/2021
Run
High Trestle Trail
Long
13.0 mi
1:36:40
7:27
5/16/2021
Run
Saylorville Lake Path
Long
13.2 mi
1:36:08
7:18
6/28/2020
Run
Saylorville Lake Path
Long
12.0 mi
1:35:15
7:56
5/5/2024
Run
High Trestle Trail
Long
12.0 mi
1:35:07
7:56
5/1/2022
Run
70th Out and Back
Long
13.0 mi
1:35:04
7:19
8/8/2021
Run
Walworth
Long
11.7 mi
1:35:01
8:08
8/6/2023
Run
Idek
Long
12.0 mi
1:34:59
7:55
9/26/2021
Run
High Trestle Trail
Long
13.0 mi
1:34:44
7:17
10/21/2013
Run
Random
Long
13.1 mi
1:34:17
7:12
8/14/2022
Run
High Trestle Trail
Long
13.0 mi
1:33:46
7:13
4/28/2024
Run
Johnston HTT
Long
12.0 mi
1:33:18
7:47
8/2/2015
Run
Long
12.0 mi
1:32:53
7:45
6/9/2013
Run
Long
12.5 mi
1:32:53
7:25
9/29/2013
Run
Random
Long
13.0 mi
1:32:47
7:07
1/16/2021
Run
Prairie Trail Loop
Long
12.0 mi
1:32:41
7:44
7/19/2020
Run
Saylorville Lake Path
Long
12.0 mi
1:32:27
7:43
7/12/2020
Run
Saylorville Lake Path
Long
12.0 mi
1:32:13
7:42
1/3/2021
Run
High Trestle Trail
Long
12.0 mi
1:32:00
7:40
9/30/2012
Run
Long
13.1 mi
1:31:47
7:01
9/20/2020
Run
Saylorville Lake Path
Long
12.0 mi
1:31:40
7:39
6/22/2013
Run
Long
13.0 mi
1:31:22
7:02
9/5/2015
Run
Easy
10.0 mi
1:31:14
9:08
8/8/2013
Run
Long
11.9 mi
1:31:08
7:41
8/29/2021
Run
High Trestle Trail
Long
12.0 mi
1:31:02
7:36
4/4/2021
Run
High Trestle Trail
Long
12.0 mi
1:30:31
7:33
3/6/2022
Run
Saylorville Lake Path
Long
12.0 mi
1:30:30
7:33
10/31/2021
Run
High Trestle Trail
Long
13.0 mi
1:30:25
6:58
8/7/2010
Run
rockcut perryville loop
Long
11.8 mi
1:30:22
7:40
10/9/2021
Run
Walworth
Long
12.0 mi
1:30:17
7:32
6/16/2013
Run
Long
11.9 mi
1:30:00
7:35
3/7/2021
Run
High Trestle Trail
Long
12.0 mi
1:29:50
7:29
7/24/2022
Run
High Trestle Trail
Long
12.0 mi
1:29:48
7:30
3/17/2024
Run
Saylorville Spillway
Long
12.0 mi
1:29:48
7:29
2/28/2021
Run
High Trestle Trail
Long
12.0 mi
1:29:43
7:29
3/24/2024
Run
Gay Lea Wilson Trail
Long
12.0 mi
1:29:43
7:29
4/11/2021
Run
High Trestle Trail
Long
12.0 mi
1:29:41
7:29
6/27/2021
Run
High Trestle Trail
Long
12.0 mi
1:29:38
7:29
7/27/2012
Run
Long
12.2 mi
1:29:32
7:20
7/18/2010
Run
random route
Long
11.6 mi
1:29:30
7:43
12/13/2020
Run
High Trestle Trail
Long
12.0 mi
1:29:29
7:28
6/12/2022
Run
Slater
Long
12.0 mi
1:29:21
7:27
9/9/2012
Run
Long
12.8 mi
1:29:20
6:59
7/12/2012
Run
Long
11.9 mi
1:29:20
7:31
5/2/2021
Run
High Trestle Trail
Long
12.0 mi
1:29:08
7:26
7/31/2021
Run
High Trestle Trail
Long
12.0 mi
1:29:04
7:25
2/9/2020
Run
Oralabor/Distric/DMAAC
Long
12.0 mi
1:28:54
7:25
4/25/2021
Run
High Trestle Trail
Long
12.0 mi
1:28:47
7:24
4/3/2022
Run
High Trestle Trail
Long
12.0 mi
1:28:27
7:23
7/16/2015
Run
Easy
10.8 mi
1:28:12
8:09
1/10/2021
Run
High Trestle Trail
Long
12.0 mi
1:28:00
7:20
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