Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/17/2019 Run   Workout 7.5 mi    
12/4/2019 Run   Workout 7.5 mi    
11/28/2019 Run   Workout 9.0 mi    
11/21/2019 Run   Workout 11.1 mi 1:25:49 7:45
11/13/2019 Run   Workout 8.0 mi    
11/9/2019 Run   Workout 18.0 mi    
11/6/2019 Run   Workout 11.1 mi 1:24:00 7:36
11/1/2019 Run   Workout 12.0 mi 1:26:44 7:14
10/24/2019 Run   Default 10.2 mi 1:16:49 7:32
10/16/2019 Run   Workout 8.0 mi 1:02:17 7:47
10/10/2019 Run   Workout 11.7 mi 1:26:24 7:22
10/6/2019 Run   Workout 19.0 mi 2:18:10 7:16
10/2/2019 Run   Workout 10.2 mi 1:23:13 8:11
9/26/2019 Run   Workout 11.1 mi 1:22:06 7:23
9/22/2019 Run   Workout 14.2 mi 1:43:54 7:20
9/18/2019 Run   Workout 8.5 mi 1:02:51 7:24
9/12/2019 Run   Workout 9.0 mi 1:09:48 7:45
8/29/2019 Run   Workout 10.0 mi 1:17:47 7:47
8/22/2019 Run   Workout 10.0 mi 1:13:55 7:24
8/18/2019 Run   Workout 15.0 mi 1:52:38 7:30
8/14/2019 Run   Workout 9.7 mi 1:16:58 7:58
8/10/2019 Run   Workout 13.2 mi 1:39:41 7:33
8/7/2019 Run   Workout 11.6 mi 1:32:49 8:02
7/31/2019 Run   Workout 12.0 mi    
7/24/2019 Run   Workout 10.0 mi 1:17:19 7:44
7/17/2019 Run   Interval 7.0 mi 52:58 7:34
7/9/2019 Run   Fartlek 7.5 mi    
6/18/2019 Run   Workout 6.0 mi    
6/13/2019 Run   Workout 8.0 mi 57:37 7:12
6/9/2019 Run   Workout 12.5 mi    
6/6/2019 Run   Interval 10.0 mi    
6/2/2019 Run   Workout 15.0 mi    
5/30/2019 Run   Workout 8.1 mi 1:05:07 8:03
5/23/2019 Run   Workout 12.0 mi    
5/18/2019 Run   Workout 16.2 mi 1:58:11 7:20
5/15/2019 Run   Workout 9.9 mi 1:16:09 7:42
5/8/2019 Run   Workout 11.0 mi    
5/5/2019 Run   Workout 14.5 mi 1:44:29 7:13
4/27/2019 Run   Workout 13.5 mi    
4/24/2019 Run   Interval 11.0 mi 1:24:26 7:41
4/16/2019 Run   Workout 10.3 mi 1:19:23 7:43
4/10/2019 Run   Workout 10.0 mi    
4/4/2019 Run   Workout 9.0 mi 1:07:32 7:31
1/29/2019 Run
LA Fitness
 Workout 7.0 mi    
1/27/2019 Run
LA Fitness
 Workout 5.0 mi    
11/25/2018 Run
LA Fitness
 Easy 11.0 mi    
11/7/2018 Run
CLT
 Workout 10.5 mi    
11/1/2018 Run   Workout 14.0 mi    
10/24/2018 Run
Blake Campus
 Workout 13.0 mi    
10/17/2018 Run
Cedar Lake Trail, Calhound, Cedar
 Workout 13.0 mi    
10/10/2018 Run
Blake Track
 Workout 9.0 mi    
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