| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2016 |
Run |
Powelines to Marden's to New Powerlines |
Trail |
9.4 mi |
1:48:33 |
11:33 |
 |
| 9/30/2016 |
Run |
Mexico Ledge via Ribbon Trail |
Trail |
6.3 mi |
1:11:53 |
11:22 |
|
| 9/29/2016 |
Run |
New Power Lines Loop |
Trail |
6.9 mi |
1:23:45 |
12:13 |
|
| 9/27/2016 |
Run |
Mexico Rec and back |
Trail |
5.4 mi |
56:05 |
10:24 |
|
| 9/25/2016 |
Run |
White to Black 2 Peak Challenge |
Race |
8.3 mi |
1:47:40 |
13:03 |
|
| 9/19/2016 |
Run |
Mill to High School XC Loop |
Trail |
6.6 mi |
1:20:07 |
12:08 |
|
| 9/18/2016 |
Run |
Big Brad Ultra Loop |
Trail |
14.4 mi |
4:22:32 |
18:13 |
|
| 9/16/2016 |
Run |
Lem Cissel Loop to Black Bridge |
Trail |
11.5 mi |
1:58:46 |
10:18 |
|
| 9/15/2016 |
Run |
Below Mexico Ledge, Ledge, Ribbon Trail |
Trail |
8.2 mi |
1:45:35 |
12:53 |
|
| 9/14/2016 |
Run |
New Power Lines Loop |
Trail |
6.8 mi |
1:15:19 |
11:09 |
|
| 9/12/2016 |
Run |
Mexico Rec and back |
Trail |
5.5 mi |
54:52 |
9:58 |
|
| 9/11/2016 |
Run |
Bradbury Bruiser |
Race |
10.1 mi |
2:07:56 |
12:42 |
|
| 9/11/2016 |
Run |
Race Warm-up |
Trail |
0.7 mi |
9:05 |
13:10 |
|
| 9/7/2016 |
Run |
Mill to High School XC Loop |
Trail |
5.6 mi |
1:01:24 |
10:58 |
|
| 9/6/2016 |
Run |
Honda Trails to Mex Rec & Back |
Trail |
5.4 mi |
58:55 |
11:01 |
|
| 9/3/2016 |
Run |
Last Man Standing Course - Pineland |
Race |
24.7 mi |
4:43:15 |
11:28 |
|
| 9/1/2016 |
Run |
Mexico Rec and back |
Trail |
5.4 mi |
56:56 |
10:34 |
|
| 8/30/2016 |
Run |
Mill to High School XC Loop |
Trail |
5.7 mi |
1:04:38 |
11:26 |
|
| 8/29/2016 |
Run |
Gould Academy Trails |
Race |
2.8 mi |
30:11 |
10:52 |
|
| 8/27/2016 |
Run |
Lem Cissel Loop from Mill |
Trail |
9.0 mi |
1:50:47 |
12:18 |
|
| 8/25/2016 |
Run |
Hydro power lines to Wyman Hill Rd & back |
Trail |
6.6 mi |
1:12:46 |
11:07 |
|
| 8/24/2016 |
Run |
Mexico Rec Park |
Trail |
1.3 mi |
12:43 |
9:39 |
|
| 8/24/2016 |
Run |
Below Mexico Ledge Trails |
Trail |
7.5 mi |
1:32:38 |
12:22 |
|
| 8/23/2016 |
Run |
Mill to High School XC Loop |
Trail |
7.3 mi |
1:33:14 |
12:52 |
|
| 8/22/2016 |
Run |
Androscoggin Riverland Trails |
Trail |
9.1 mi |
1:44:56 |
11:32 |
|
| 8/20/2016 |
Run |
Androscoggin Riverland Trails |
Trail |
10.2 mi |
1:57:35 |
11:31 |
|
| 8/19/2016 |
Run |
Mexico Rec and back |
Trail |
6.5 mi |
1:05:42 |
10:05 |
|
| 8/18/2016 |
Run |
Below Mexico Ledge, Ledge, Ribbon Trail |
Trail |
8.1 mi |
1:40:15 |
12:23 |
|
| 8/17/2016 |
Run |
New Power Lines Loop |
Trail |
6.8 mi |
1:23:41 |
12:19 |
|
| 8/16/2016 |
Run |
New Power Lines Loop |
Trail |
6.8 mi |
1:23:01 |
12:11 |
|
| 8/14/2016 |
Run |
Bradbury Breaker |
Race |
8.6 mi |
1:39:28 |
11:34 |
|
| 8/14/2016 |
Run |
Race Warm-up |
Trail |
1.2 mi |
13:35 |
11:43 |
|
| 8/11/2016 |
Run |
Nomad Trail Race |
Race |
4.7 mi |
47:51 |
10:18 |
|
| 8/11/2016 |
Run |
Race Warm-up |
Trail |
2.0 mi |
24:57 |
12:40 |
|
| 8/9/2016 |
Run |
Below Mexico Ledge, Ledge, Ribbon Trail |
Trail |
7.9 mi |
1:38:28 |
12:31 |
|
| 8/8/2016 |
Run |
Rumford Boat Launch & Back |
Trail |
7.1 mi |
1:14:59 |
10:39 |
|
| 8/7/2016 |
Run |
Androscoggin Riverland Trails |
Trail |
7.7 mi |
1:35:40 |
12:26 |
|
| 8/6/2016 |
Run |
Baxter Duathlon - Run |
Race |
5.4 mi |
46:50 |
8:43 |
|
| 8/6/2016 |
Run |
Race Warm-up |
Trail |
1.4 mi |
13:09 |
9:37 |
|
| 8/5/2016 |
Run |
Honda Trails |
Trail |
3.7 mi |
37:57 |
10:24 |
|
| 8/2/2016 |
Run |
Mexico Ledge |
Trail |
7.3 mi |
1:26:16 |
11:46 |
|
| 8/1/2016 |
Run |
Mill to High School XC Loop |
Trail |
7.0 mi |
1:25:14 |
12:11 |
|
| 7/31/2016 |
Run |
Androscoggin Riverland Trails |
Trail |
12.8 mi |
2:42:58 |
12:42 |
|
| 7/29/2016 |
Run |
Carrabassett Trails |
Trail |
7.2 mi |
1:12:38 |
10:10 |
|
| 7/27/2016 |
Run |
Mexico Ledge from Mexico Rec Center |
Trail |
2.1 mi |
21:15 |
10:08 |
|
| 7/27/2016 |
Run |
Androscoggin Riverland Trails |
Trail |
10.1 mi |
1:57:15 |
11:34 |
|
| 7/25/2016 |
Run |
Last Man Standing Course - Pineland |
Trail |
4.4 mi |
45:39 |
10:27 |
|
| 7/25/2016 |
Run |
Last Man Standing Course - Pineland |
Trail |
4.2 mi |
42:23 |
10:06 |
|
| 7/25/2016 |
Run |
Last Man Standing Course - Pineland |
Trail |
4.2 mi |
45:26 |
10:49 |
|
| 7/25/2016 |
Run |
Last Man Standing Course - Pineland |
Trail |
4.3 mi |
45:40 |
10:39 |
|
| 7/23/2016 |
Run |
Androscoggin Riverland Trails |
Trail |
10.3 mi |
2:04:44 |
12:09 |
|
| 7/21/2016 |
Run |
Mexico Ledge via Ribbon Trail, back on lower Ledge |
Trail |
8.0 mi |
1:35:25 |
11:54 |
|
| 7/20/2016 |
Run |
Mexico Rec and back |
Trail |
5.4 mi |
53:23 |
9:49 |
|
| 7/18/2016 |
Run |
Mill to High School XC Loop |
Trail |
6.5 mi |
1:16:44 |
11:48 |
|
| 7/14/2016 |
Run |
Nomad Trail Race |
Race |
4.5 mi |
49:24 |
11:02 |
|
| 7/14/2016 |
Run |
Race Warm-up |
Trail |
1.0 mi |
11:19 |
11:06 |
|
| 7/12/2016 |
Run |
Below Mexico Ledge Trail, then Ledge |
Trail |
5.3 mi |
55:33 |
10:26 |
|
| 7/11/2016 |
Run |
Rumford Boat Launch & Back |
Trail |
7.0 mi |
1:09:01 |
9:49 |
|
| 7/10/2016 |
Run |
Last Man Standing Course - Pineland |
Trail |
4.5 mi |
52:36 |
11:40 |
|
| 7/10/2016 |
Run |
Race Warm-up |
Trail |
0.7 mi |
8:58 |
12:07 |
|
| 7/10/2016 |
Run |
Bradbury Scuffle |
Race |
5.8 mi |
51:21 |
8:55 |
|
| 7/10/2016 |
Run |
Race Warm-up |
Trail |
0.4 mi |
4:00 |
9:47 |
|
| 7/7/2016 |
Run |
New Powelines to Lem Cissel loop |
Trail |
10.5 mi |
1:53:38 |
10:51 |
|
| 7/5/2016 |
Run |
Androscoggin Riverland Trails |
Trail |
12.1 mi |
2:02:05 |
10:05 |
|
| 7/2/2016 |
Run |
Androscoggin Riverland Trails |
Trail |
9.2 mi |
1:49:36 |
11:55 |
|
| 6/30/2016 |
Run |
Mill to High School XC Loop |
Trail |
6.5 mi |
1:04:50 |
9:57 |
|
| 6/29/2016 |
Run |
Mexico Ledge via Ribbon Trail, back on lower Ledge |
Trail |
7.8 mi |
1:31:17 |
11:44 |
|
| 6/27/2016 |
Run |
Mexico Rec and back |
Trail |
6.4 mi |
1:05:12 |
10:17 |
|