| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2020 |
Run |
Central Park |
Fartlek |
7.7 mi |
46:34 |
6:03 |
 |
| 3/4/2020 |
Run |
Riverside Park |
Average |
5.5 mi |
37:10 |
6:46 |
|
| 2/29/2020 |
Run |
Central Park |
Average |
7.2 mi |
45:29 |
6:22 |
|
| 2/28/2020 |
Run |
Riverside Park |
Average |
6.4 mi |
41:39 |
6:34 |
|
| 2/25/2020 |
Run |
Central Park |
Average |
7.4 mi |
47:35 |
6:29 |
|
| 2/20/2020 |
Run |
Riverside Park |
Average |
6.3 mi |
42:24 |
6:42 |
|
| 2/17/2020 |
Run |
Rockefeller Park |
Average |
6.7 mi |
45:02 |
6:47 |
|
| 2/13/2020 |
Run |
Central Park |
Fartlek |
7.2 mi |
44:54 |
6:17 |
|
| 2/11/2020 |
Run |
Rivers |
Average |
6.3 mi |
42:30 |
6:45 |
|
| 2/7/2020 |
Run |
Riverside Park |
Average |
4.3 mi |
28:19 |
6:40 |
|
| 2/5/2020 |
Run |
Riverside Park |
Average |
4.5 mi |
30:01 |
6:45 |
|
| 2/3/2020 |
Run |
Riverside Park |
Average |
4.3 mi |
29:06 |
6:51 |
|
| 1/21/2020 |
Run |
Central Park |
Average |
6.4 mi |
41:33 |
6:33 |
|
| 1/18/2020 |
Run |
Riverside Park |
Average |
5.9 mi |
38:34 |
6:33 |
|
| 1/14/2020 |
Run |
Riverside Park |
Average |
4.2 mi |
27:58 |
6:38 |
|
| 1/12/2020 |
Run |
Brookline |
Average |
8.6 mi |
55:55 |
6:31 |
|
| 1/11/2020 |
Run |
Brookline |
Average |
4.1 mi |
26:22 |
6:26 |
|
| 1/10/2020 |
Run |
Brookline short |
Average |
3.2 mi |
20:38 |
6:33 |
|
| 1/9/2020 |
Run |
|
Average |
1.2 mi |
49:58 |
40:38 |
|
| 1/8/2020 |
Run |
Central Park |
Average |
7.1 mi |
45:39 |
6:26 |
|
| 1/5/2020 |
Run |
Rockefeller Park |
Long |
9.0 mi |
58:51 |
6:33 |
|
| 1/4/2020 |
Run |
Douglas - Town - Kipp - Hardscrabble |
Average |
6.2 mi |
40:02 |
6:28 |
|
| 1/1/2020 |
Run |
Douglas - Town - Kipp - Hardscrabble |
Average |
6.2 mi |
42:01 |
6:47 |
|
| 12/31/2019 |
Run |
Hardscrabble - Pville - Wash Ave |
Long |
10.1 mi |
1:06:03 |
6:35 |
|
| 12/28/2019 |
Run |
Douglas - Town - Kipp - Hardscrabble |
Average |
6.0 mi |
40:01 |
6:41 |
|
| 12/27/2019 |
Run |
Rockefeller Park |
Average |
7.5 mi |
49:01 |
6:33 |
|
| 12/25/2019 |
Run |
Douglas - Town - Kipp - Hardscrabble |
Average |
6.7 mi |
45:43 |
6:50 |
|
| 12/24/2019 |
Run |
HG Loop - Short |
Average |
7.5 mi |
49:22 |
6:38 |
|
| 12/22/2019 |
Run |
Rockefeller Park |
Average |
8.1 mi |
54:21 |
6:46 |
|
| 12/21/2019 |
Run |
Douglas - Town - Kipp - Hardscrabble |
Average |
6.2 mi |
40:01 |
6:31 |
|
| 12/17/2019 |
Run |
Riverside Park |
Average |
5.4 mi |
34:28 |
6:22 |
|
| 12/15/2019 |
Run |
Riverside Park |
Average |
6.0 mi |
41:23 |
6:56 |
|
| 12/14/2019 |
Run |
Riverside Park |
Average |
5.5 mi |
36:25 |
6:38 |
|
| 12/13/2019 |
Run |
Central Park |
Average |
5.1 mi |
33:13 |
6:31 |
|
| 12/12/2019 |
Run |
Riverside Park |
Average |
4.1 mi |
32:40 |
7:59 |
|
| 12/9/2019 |
Run |
Riverside Park |
Average |
4.3 mi |
29:55 |
6:58 |
|
| 12/8/2019 |
Run |
Central Park |
Average |
5.1 mi |
32:49 |
6:27 |
|
| 12/6/2019 |
Run |
Central Park |
Average |
3.7 mi |
24:25 |
6:36 |
|
| 12/4/2019 |
Run |
Riverside Park |
Average |
3.6 mi |
24:45 |
6:53 |
|
| 12/3/2019 |
Run |
Central Park |
Average |
3.6 mi |
23:53 |
6:39 |
|
| 11/28/2019 |
Run |
|
Average |
2.5 mi |
16:36 |
6:39 |
|
| 11/27/2019 |
Run |
|
Average |
2.5 mi |
16:56 |
6:47 |
|
| 11/25/2019 |
Run |
Central Park |
Average |
2.2 mi |
15:03 |
7:00 |
|
| 11/24/2019 |
Run |
Riverside Park |
Average |
2.1 mi |
13:54 |
6:47 |
|
| 10/20/2019 |
Run |
Central Park |
Average |
2.9 mi |
19:42 |
6:48 |
|
| 10/16/2019 |
Run |
Central Park |
Average |
6.1 mi |
40:57 |
6:43 |
|
| 10/15/2019 |
Run |
Riverside Park |
Average |
4.6 mi |
33:14 |
7:19 |
|
| 10/14/2019 |
Run |
Rockefeller Park |
Long |
9.1 mi |
1:02:27 |
6:55 |
|
| 10/12/2019 |
Run |
Central Park |
Average |
7.0 mi |
45:38 |
6:32 |
|
| 10/9/2019 |
Run |
Seattle |
Average |
6.7 mi |
43:54 |
6:37 |
|
| 10/8/2019 |
Run |
Seattle |
Average |
6.1 mi |
41:25 |
6:48 |
|
| 10/6/2019 |
Run |
Riverside Park |
Average |
5.0 mi |
34:55 |
7:02 |
|
| 10/5/2019 |
Run |
Central Park |
Average |
7.0 mi |
46:05 |
6:36 |
|
| 10/4/2019 |
Run |
Central Park |
Average |
5.1 mi |
34:41 |
6:49 |
|
| 9/30/2019 |
Run |
Central Park |
Average |
5.0 mi |
33:33 |
6:47 |
|
| 9/7/2019 |
Run |
Winslow Memorial Park, ME |
Easy |
2.0 mi |
9:35 |
4:48 |
|
| 9/6/2019 |
Run |
|
Average |
3.1 mi |
21:27 |
6:56 |
|
| 9/2/2019 |
Run |
|
Average |
5.1 mi |
34:03 |
6:43 |
|
| 8/31/2019 |
Run |
BC Res |
Fartlek |
7.3 mi |
48:28 |
6:42 |
|
| 8/29/2019 |
Run |
Riverside Park |
Average |
7.7 mi |
51:48 |
6:47 |
|
| 8/27/2019 |
Run |
Riverside Park |
Average |
4.7 mi |
33:20 |
7:06 |
|
| 8/26/2019 |
Run |
Central Park |
Long |
10.3 mi |
1:06:43 |
6:30 |
|
| 8/24/2019 |
Run |
Ponte Vedra, FL |
Average |
7.1 mi |
46:19 |
6:35 |
|
| 8/22/2019 |
Run |
Ponte Vedra, FL |
Average |
2.9 mi |
20:07 |
6:57 |
|
| 8/21/2019 |
Run |
Central Park |
Fartlek |
7.4 mi |
47:25 |
6:28 |
|
| 8/20/2019 |
Run |
Riverside Park |
Average |
4.2 mi |
29:27 |
7:06 |
|
| 8/18/2019 |
Run |
Central Park |
Long |
8.2 mi |
53:50 |
6:34 |
|
| 8/16/2019 |
Run |
Riverside Park |
Average |
4.4 mi |
30:07 |
6:51 |
|
| 8/15/2019 |
Run |
Central Park |
Average |
6.3 mi |
41:45 |
6:36 |
|
| 8/13/2019 |
Run |
Central Park |
Average |
6.3 mi |
41:42 |
6:38 |
|
| 8/11/2019 |
Run |
Rockefeller Park |
Average |
6.6 mi |
45:41 |
6:59 |
|
| 8/9/2019 |
Run |
Riverside Park |
Average |
5.6 mi |
37:47 |
6:49 |
|
| 8/7/2019 |
Run |
Central Park |
Average |
5.0 mi |
32:20 |
6:28 |
|
| 8/6/2019 |
Run |
Central Park |
Average |
5.3 mi |
35:57 |
6:51 |
|
| 8/3/2019 |
Run |
Riverside Park |
Average |
4.4 mi |
29:54 |
6:48 |
|
| 8/2/2019 |
Run |
Central Park |
Average |
4.3 mi |
27:56 |
6:35 |
|
| 7/31/2019 |
Run |
Riverside Park |
Average |
4.3 mi |
28:41 |
6:45 |
|
| 7/30/2019 |
Run |
Central Park |
Average |
4.3 mi |
28:15 |
6:35 |
|
| 7/28/2019 |
Run |
Chap "Big Block" |
Average |
3.3 mi |
21:35 |
6:33 |
|
| 7/26/2019 |
Run |
Central Park |
Average |
3.5 mi |
22:47 |
6:31 |
|
| 7/25/2019 |
Run |
Riverside Park |
Average |
3.1 mi |
20:59 |
6:47 |
|
| 7/23/2019 |
Run |
Riverside Park |
Average |
3.2 mi |
21:40 |
6:53 |
|
| 7/21/2019 |
Run |
Central Park |
Average |
3.1 mi |
21:21 |
6:54 |
|
| 7/19/2019 |
Run |
Central Park |
Average |
2.8 mi |
18:45 |
6:50 |
|