| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/7/2017 |
Run |
COLORADO MARATHON |
Race |
26.3 mi |
2:53:17 |
6:35 |
 |
| 4/16/2018 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:14:19 |
7:25 |
|
| 5/3/2015 |
Run |
COLORADO MARATHON |
Race |
26.2 mi |
2:44:06 |
6:16 |
|
| 11/9/2014 |
Run |
Naperville Marathon |
Race |
26.2 mi |
2:39:36 |
6:06 |
|
| 4/21/2014 |
Run |
Boston Marathon |
Race |
26.2 mi |
2:37:26 |
6:01 |
|
| 11/10/2013 |
Run |
Naperville Marathon |
Race |
26.2 mi |
2:40:43 |
6:09 |
|
| 5/5/2013 |
Run |
COLORADO MARATHON |
Race |
26.2 mi |
2:39:22 |
6:05 |
|
| 10/7/2012 |
Run |
Chicago Marathon |
Race |
26.2 mi |
2:34:32 |
5:54 |
|
| 5/1/2011 |
Run |
COLORADO MARATHON |
Race |
26.2 mi |
2:46:01 |
6:21 |
|
| 10/12/2008 |
Run |
Chicago Marathon |
Race |
26.2 mi |
2:47:18 |
6:24 |
|
| 5/4/2008 |
Run |
COLORADO MARATHON |
Race |
26.2 mi |
2:31:13 |
5:47 |
|
| 10/2/2016 |
Run |
|
Default |
20.0 mi |
2:39:51 |
8:00 |
|
| 2/23/2008 |
Run |
DuPage River Park/Greene Valley/NCC Long Run |
Long |
19.0 mi |
2:10:00 |
6:51 |
|
| 10/6/2013 |
Run |
Almost 19 miler |
Long |
18.8 mi |
2:01:28 |
6:29 |
|
| 3/9/2008 |
Run |
Random Route |
Long |
18.5 mi |
2:01:20 |
6:34 |
|
| 3/2/2008 |
Run |
4 Lakes w/8 hills |
Long |
18.5 mi |
2:00:30 |
6:31 |
|
| 9/4/2016 |
Run |
|
Default |
18.0 mi |
2:28:04 |
8:13 |
|
| 4/8/2017 |
Run |
|
Default |
18.0 mi |
2:00:43 |
6:43 |
|
| 10/12/2014 |
Run |
Long Run to Prairie Path and Back |
Long |
18.0 mi |
2:00:51 |
6:43 |
|
| 10/13/2013 |
Run |
Random Route |
Long |
18.0 mi |
2:00:44 |
6:43 |
|
| 3/13/2011 |
Run |
Random Route |
Long |
18.0 mi |
2:05:05 |
6:57 |
|
| 7/9/2008 |
Bike |
|
Easy |
18.0 mi |
1:14:20 |
4:08 |
|
| 4/18/2008 |
Run |
2 hours in the rain |
Long |
18.0 mi |
2:01:00 |
6:44 |
|
| 3/30/2014 |
Run |
Random Route |
Long |
17.5 mi |
2:00:40 |
6:54 |
|
| 8/2/2008 |
Run |
Random Route |
Long |
17.5 mi |
2:00:02 |
6:52 |
|
| 6/22/2008 |
Run |
Random Route |
Long |
17.5 mi |
2:00:10 |
6:52 |
|
| 2/9/2008 |
Run |
Random Route |
Long |
17.0 mi |
2:00:10 |
7:05 |
|
| 2/2/2008 |
Run |
Random Route |
Long |
17.0 mi |
2:01:06 |
7:08 |
|
| 4/14/2013 |
Run |
Random Route |
Long |
16.5 mi |
1:54:43 |
6:58 |
|
| 3/22/2015 |
Run |
16 mile out and back (mcdowell) |
Long |
16.3 mi |
1:45:03 |
6:27 |
|
| 8/19/2017 |
Run |
DuPage River Out and Back 16 |
Long |
16.0 mi |
1:49:27 |
6:51 |
|
| 11/27/2016 |
Run |
Whalen Lake 16 |
Long |
16.0 mi |
1:47:34 |
6:44 |
|
| 6/27/2015 |
Run |
Random Route |
Long |
16.0 mi |
2:00:26 |
7:32 |
|
| 3/11/2012 |
Run |
Random Route |
Long |
16.0 mi |
1:49:49 |
6:52 |
|
| 3/7/2010 |
Run |
Random Route |
Long |
16.0 mi |
1:52:07 |
7:01 |
|
| 6/19/2009 |
Run |
Random Route |
Long |
16.0 mi |
1:46:41 |
6:41 |
|
| 4/12/2008 |
Run |
National Corridor 25K |
Race |
25.0 km |
1:26:54 |
5:36 |
|
| 2/7/2016 |
Run |
Random Route |
Long |
15.5 mi |
1:47:05 |
6:55 |
|
| 9/28/2013 |
Run |
Random Route |
Long |
15.5 mi |
1:42:01 |
6:35 |
|
| 3/10/2018 |
Run |
Prairie Path out and back |
Long |
15.1 mi |
1:41:01 |
6:42 |
|
| 3/9/2019 |
Run |
Riverwalk to Warrenville |
Long |
15.0 mi |
1:47:08 |
7:09 |
|
| 8/6/2016 |
Run |
Random Route |
Long |
15.0 mi |
1:56:20 |
7:45 |
|
| 10/19/2013 |
Run |
Random Route |
Long |
15.0 mi |
1:42:30 |
6:50 |
|
| 9/22/2013 |
Run |
Random Route |
Long |
15.0 mi |
1:44:09 |
6:57 |
|
| 6/3/2012 |
Run |
Random Route |
Long |
15.0 mi |
1:44:09 |
6:57 |
|
| 4/5/2008 |
Run |
Random Route |
Long |
15.0 mi |
1:38:47 |
6:36 |
|
| 1/19/2008 |
Run |
Random Route |
Long |
15.0 mi |
1:40:00 |
6:40 |
|
| 8/1/2015 |
Run |
Random Route |
Long |
14.5 mi |
1:41:54 |
7:02 |
|
| 6/13/2009 |
Run |
Random Route |
Long |
14.5 mi |
1:40:10 |
6:55 |
|
| 8/7/2015 |
Run |
Random Route |
Long |
14.4 mi |
1:42:58 |
7:10 |
|
| 2/14/2016 |
Run |
Random Route |
Long |
14.1 mi |
1:41:30 |
7:12 |
|
| 8/28/2016 |
Run |
Amy 14 Long Run to McDowell & Back |
Long |
14.1 mi |
1:56:03 |
8:16 |
|
| 2/17/2018 |
Run |
DuPage River Out and Back 12 |
Long |
14.0 mi |
1:32:47 |
6:38 |
|
| 8/17/2014 |
Run |
Random Route |
Long |
14.0 mi |
1:36:04 |
6:52 |
|
| 2/16/2014 |
Run |
Random Route |
Long |
14.0 mi |
1:36:21 |
6:53 |
|
| 8/12/2013 |
Run |
Random Route |
Easy |
14.0 mi |
1:34:03 |
6:44 |
|
| 3/4/2012 |
Run |
Random Route |
Long |
14.0 mi |
1:33:25 |
6:41 |
|
| 12/24/2010 |
Run |
Random Route |
Long |
14.0 mi |
1:35:33 |
6:50 |
|
| 8/30/2009 |
Run |
Random Route |
Long |
14.0 mi |
1:34:00 |
6:43 |
|
| 6/7/2009 |
Run |
Random Route |
Long |
14.0 mi |
1:34:11 |
6:44 |
|
| 5/2/2009 |
Run |
Random Route |
Long |
14.0 mi |
1:33:56 |
6:43 |
|
| 8/16/2008 |
Run |
Random Route |
Long |
14.0 mi |
1:30:00 |
6:26 |
|
| 7/29/2008 |
Run |
Random Route |
Medium |
14.0 mi |
1:30:05 |
6:27 |
|
| 6/7/2008 |
Run |
Random Route |
Long |
14.0 mi |
1:30:00 |
6:26 |
|
| 10/19/2014 |
Run |
Random Route |
Long |
13.4 mi |
1:31:00 |
6:48 |
|
| 8/10/2008 |
Run |
Random Route |
Total shit. |
13.4 mi |
1:17:51 |
5:50 |
|
| 6/10/2008 |
Run |
Random Route |
Progression |
13.2 mi |
1:21:11 |
6:10 |
|
| 9/14/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:14:21 |
5:41 |
|
| 8/27/2017 |
Run |
Batavia Half Marathon |
Race |
13.1 mi |
1:18:36 |
6:00 |
|
| 7/26/2015 |
Run |
Random Route |
Long |
13.1 mi |
1:31:30 |
7:00 |
|
| 4/4/2015 |
Run |
Lincoln Half Marathon |
Race |
13.1 mi |
1:17:15 |
5:54 |
|
| 4/3/2010 |
Run |
Random Route |
Race |
13.1 mi |
1:16:55 |
5:53 |
|
| 10/1/2006 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
1:12:35 |
5:33 |
|
| 9/19/2004 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
1:12:20 |
5:32 |
|
| 3/3/2019 |
Run |
Oreo 5K + Train Station 8 + |
Long |
13.0 mi |
1:28:01 |
6:46 |
|
| 1/27/2018 |
Run |
Random Route |
Long |
13.0 mi |
1:34:24 |
7:16 |
|
| 3/5/2017 |
Run |
Dupage River Park Out and Back 13 |
Long |
13.0 mi |
1:19:19 |
6:07 |
|
| 3/2/2014 |
Run |
Random Route |
Long |
13.0 mi |
1:29:35 |
6:54 |
|
| 2/1/2014 |
Run |
Random Route |
Long |
13.0 mi |
1:35:00 |
7:19 |
|
| 8/3/2013 |
Run |
Random Route |
Long |
13.0 mi |
1:30:00 |
6:56 |
|
| 8/18/2012 |
Run |
Random Route |
Long |
13.0 mi |
1:27:05 |
6:42 |
|
| 7/8/2012 |
Run |
Random Route |
Long |
13.0 mi |
1:30:43 |
6:59 |
|
| 6/9/2012 |
Run |
Random Route |
Long |
13.0 mi |
1:30:09 |
6:57 |
|
| 3/6/2011 |
Run |
Random Route |
Long |
13.0 mi |
1:30:50 |
7:00 |
|
| 2/26/2011 |
Run |
Random Route |
Long |
13.0 mi |
1:30:55 |
7:00 |
|
| 2/13/2011 |
Run |
Random Route |
Long |
13.0 mi |
1:30:13 |
6:57 |
|
| 12/11/2010 |
Run |
Random Route |
Long |
13.0 mi |
1:30:06 |
6:56 |
|
| 1/9/2010 |
Run |
Random Route |
Long |
13.0 mi |
1:31:27 |
7:03 |
|
| 6/16/2009 |
Run |
Random Route |
Medium |
13.0 mi |
1:23:09 |
6:24 |
|
| 5/16/2009 |
Run |
Random Route |
Long |
13.0 mi |
1:27:30 |
6:44 |
|
| 11/22/2008 |
Run |
Random Route |
Long |
13.0 mi |
1:30:01 |
6:56 |
|
| 9/27/2008 |
Run |
Random Route |
Long |
13.0 mi |
1:26:12 |
6:38 |
|
| 7/27/2008 |
Run |
Random Route |
Long |
13.0 mi |
1:30:10 |
6:57 |
|
| 7/6/2008 |
Run |
Random Route |
Long |
13.0 mi |
1:29:12 |
6:52 |
|
| 1/6/2008 |
Run |
Random Route |
Long |
13.0 mi |
1:30:49 |
7:00 |
|
| 6/6/2015 |
Run |
Random Route |
Long |
12.9 mi |
1:31:09 |
7:04 |
|
| 12/2/2008 |
Run |
Random Route |
Medium |
12.5 mi |
1:23:41 |
6:42 |
|
| 8/7/2008 |
Run |
Random Route |
Medium |
12.5 mi |
1:22:00 |
6:34 |
|
| 7/22/2008 |
Run |
Random Route |
Hill |
12.5 mi |
1:22:00 |
6:34 |
|
| 4/24/2008 |
Run |
Random Route |
Medium |
12.5 mi |
1:22:29 |
6:36 |
|