| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/25/2016 |
Run |
Crystal Lake |
Easy |
5.2 mi |
35:30 |
6:48 |
 |
| 3/12/2016 |
Run |
Hooters |
Easy |
6.1 mi |
41:16 |
6:48 |
|
| 2/27/2016 |
Run |
Campus UIUC |
Easy |
1.4 mi |
9:47 |
6:48 |
|
| 3/2/2016 |
Run |
Statues |
Easy |
8.3 mi |
56:31 |
6:49 |
|
| 10/7/2016 |
Run |
Statues |
Easy |
7.8 mi |
53:11 |
6:49 |
|
| 11/10/2016 |
Run |
Country Club |
Easy |
1.4 mi |
9:24 |
6:49 |
|
| 11/15/2016 |
Run |
UIUC Cemetery |
Easy |
3.0 mi |
20:07 |
6:50 |
|
| 9/2/2016 |
Run |
Campus UIUC |
Easy |
2.3 mi |
15:45 |
6:50 |
|
| 11/30/2016 |
Run |
Statues |
Easy |
8.4 mi |
57:07 |
6:50 |
|
| 12/14/2016 |
Run |
Statues |
Easy |
12.0 mi |
1:22:02 |
6:50 |
|
| 3/10/2016 |
Run |
Biltmore |
Easy |
8.1 mi |
55:30 |
6:50 |
|
| 9/17/2016 |
Run |
Statues |
Easy |
7.6 mi |
52:01 |
6:50 |
|
| 7/12/2016 |
Run |
Herrick Lake |
Easy |
5.0 mi |
34:20 |
6:50 |
|
| 10/4/2016 |
Run |
Campus UIUC |
Easy |
3.0 mi |
20:33 |
6:50 |
|
| 4/12/2016 |
Run |
Centennial Track |
WU/CD |
1.9 mi |
13:07 |
6:50 |
|
| 7/14/2016 |
Run |
Springbrook Prairie |
Easy |
6.0 mi |
40:59 |
6:50 |
|
| 11/3/2016 |
Run |
Country Club |
Easy |
9.6 mi |
1:05:18 |
6:50 |
|
| 3/9/2016 |
Run |
Statues |
Easy |
8.8 mi |
1:00:05 |
6:51 |
|
| 11/16/2016 |
Run |
Campus UIUC |
Easy |
3.1 mi |
21:04 |
6:51 |
|
| 4/24/2016 |
Run |
Henry House Loop |
Easy |
6.8 mi |
46:49 |
6:51 |
|
| 9/28/2016 |
Run |
Campus UIUC |
Easy |
3.9 mi |
26:24 |
6:52 |
|
| 10/1/2016 |
Run |
Campus UIUC |
Easy |
4.2 mi |
28:32 |
6:52 |
|
| 10/18/2016 |
Run |
UIUC Cemetery |
Easy |
3.0 mi |
20:47 |
6:52 |
|
| 2/29/2016 |
Run |
Arb |
Easy |
5.5 mi |
37:44 |
6:52 |
|
| 2/17/2016 |
Run |
Statues |
Easy |
8.5 mi |
58:12 |
6:52 |
|
| 2/28/2016 |
Run |
Statues |
Easy |
8.4 mi |
57:49 |
6:53 |
|
| 10/27/2016 |
Run |
Country Club |
Easy |
8.8 mi |
1:00:10 |
6:53 |
|
| 2/14/2016 |
Run |
Stone Creek |
Long |
11.1 mi |
1:16:06 |
6:53 |
|
| 3/15/2016 |
Run |
Campus UIUC |
WU/CD |
4.2 mi |
28:36 |
6:53 |
|
| 10/5/2016 |
Run |
Statues |
Easy |
9.6 mi |
1:05:46 |
6:53 |
|
| 1/13/2016 |
Run |
Squires |
Easy |
2.2 mi |
15:08 |
6:53 |
|
| 8/8/2016 |
Run |
Blackwell |
Easy |
6.9 mi |
47:17 |
6:53 |
|
| 11/6/2016 |
Run |
Stone Creek |
Long |
10.9 mi |
1:15:06 |
6:54 |
|
| 3/6/2016 |
Run |
A Loop |
Long |
12.3 mi |
1:24:20 |
6:54 |
|
| 10/2/2016 |
Run |
Parkland Loop |
Long |
15.0 mi |
1:43:21 |
6:54 |
|
| 4/11/2016 |
Run |
Crystal Lake |
Easy |
5.1 mi |
34:56 |
6:54 |
|
| 11/10/2016 |
Run |
Country Club |
Easy |
5.4 mi |
37:29 |
6:54 |
|
| 2/1/2016 |
Run |
Crystal Lake |
Easy |
7.0 mi |
47:54 |
6:54 |
|
| 7/31/2016 |
Run |
Busse Woods |
Long |
11.2 mi |
1:17:25 |
6:54 |
|
| 2/25/2016 |
Run |
Country Club |
Easy |
7.8 mi |
53:56 |
6:54 |
|
| 12/7/2016 |
Run |
Statues |
Easy |
8.3 mi |
57:29 |
6:55 |
|
| 5/3/2016 |
Run |
Crystal Lake |
Easy |
5.3 mi |
36:16 |
6:55 |
|
| 8/15/2016 |
Run |
McDowell Grove |
Easy |
8.3 mi |
57:25 |
6:55 |
|
| 11/29/2016 |
Run |
Country Club |
Easy |
7.7 mi |
53:29 |
6:55 |
|
| 12/1/2016 |
Run |
Country Club |
Easy |
7.9 mi |
54:23 |
6:55 |
|
| 5/28/2016 |
Run |
Acorn |
Hill |
1.6 mi |
10:47 |
6:55 |
|
| 8/9/2016 |
Run |
Herrick Lake |
Fartlek |
7.4 mi |
50:49 |
6:55 |
|
| 10/23/2016 |
Run |
UIUC Cemetery |
Easy |
4.5 mi |
30:46 |
6:55 |
|
| 8/28/2016 |
Run |
Parkland Loop |
Long |
13.3 mi |
1:31:46 |
6:55 |
|
| 4/21/2016 |
Run |
Campus UIUC |
WU/CD |
2.1 mi |
14:40 |
6:55 |
|
| 7/8/2016 |
Run |
Springbrook Prairie |
Easy |
4.3 mi |
29:44 |
6:55 |
|
| 7/2/2016 |
Run |
Elk Grove, IL |
Easy |
3.1 mi |
21:31 |
6:56 |
|
| 12/8/2016 |
Run |
Country Club |
Easy |
9.8 mi |
1:07:57 |
6:56 |
|
| 11/2/2016 |
Run |
Statues |
Easy |
8.8 mi |
1:00:58 |
6:56 |
|
| 5/25/2016 |
Run |
Brownwell Woods |
Easy |
8.5 mi |
58:37 |
6:56 |
|
| 9/15/2016 |
Run |
Country Club |
Easy |
8.8 mi |
1:00:50 |
6:56 |
|
| 3/14/2016 |
Run |
Crystal Lake |
Easy |
7.9 mi |
54:24 |
6:56 |
|
| 5/24/2016 |
Run |
Dupage River Trail - Centennial Park |
Easy |
7.0 mi |
48:33 |
6:56 |
|
| 11/22/2016 |
Run |
Lake |
Easy |
4.4 mi |
30:26 |
6:56 |
|
| 2/15/2016 |
Run |
Crystal Lake |
Easy |
7.7 mi |
53:35 |
6:56 |
|
| 3/17/2016 |
Run |
Country Club |
Easy |
8.8 mi |
1:01:14 |
6:57 |
|
| 8/25/2016 |
Run |
Country Club |
Easy |
8.3 mi |
57:22 |
6:57 |
|
| 4/7/2016 |
Run |
Country Club |
Easy |
5.8 mi |
39:54 |
6:57 |
|
| 2/10/2016 |
Run |
Statues |
Easy |
8.3 mi |
57:44 |
6:57 |
|
| 1/25/2016 |
Run |
Crystal Lake |
Easy |
5.0 mi |
34:47 |
6:58 |
|
| 5/7/2016 |
Run |
Campus UIUC |
Easy |
1.4 mi |
9:44 |
6:58 |
|
| 5/28/2016 |
Run |
Acorn |
Easy |
4.6 mi |
32:13 |
6:58 |
|
| 7/25/2016 |
Run |
McDowell Grove |
Easy |
6.6 mi |
45:48 |
6:58 |
|
| 12/6/2016 |
Run |
Country Club |
Easy |
8.8 mi |
1:01:32 |
6:58 |
|
| 10/13/2016 |
Run |
Arb |
Hill |
4.5 mi |
31:04 |
6:58 |
|
| 4/16/2016 |
Run |
Crystal Lake |
Easy |
6.8 mi |
47:18 |
6:59 |
|
| 7/18/2016 |
Run |
McDowell Grove |
Easy |
6.1 mi |
42:19 |
6:59 |
|
| 4/30/2016 |
Run |
Valparaiso IN |
WU/CD |
5.6 mi |
39:03 |
6:59 |
|
| 1/23/2016 |
Run |
Country Club |
Easy |
5.0 mi |
34:56 |
6:59 |
|
| 11/18/2016 |
Run |
UIUC Cemetery |
Easy |
3.0 mi |
20:55 |
6:59 |
|
| 10/10/2016 |
Run |
Crystal Lake |
Easy |
8.9 mi |
1:02:19 |
6:59 |
|
| 3/8/2016 |
Run |
Campus UIUC |
WU/CD |
4.2 mi |
29:03 |
6:59 |
|
| 12/31/2016 |
Run |
South Loop |
Easy |
8.2 mi |
56:59 |
6:59 |
|
| 7/9/2016 |
Run |
Lakewood |
Easy |
4.3 mi |
29:50 |
7:00 |
|
| 1/27/2016 |
Run |
Statues |
Easy |
6.1 mi |
42:34 |
7:00 |
|
| 8/4/2016 |
Run |
McDowell Grove |
Easy |
6.6 mi |
46:10 |
7:00 |
|
| 5/22/2016 |
Run |
Lake-Echo |
Easy |
7.1 mi |
49:45 |
7:00 |
|
| 11/4/2016 |
Run |
Statues |
Easy |
8.5 mi |
59:33 |
7:00 |
|
| 2/27/2016 |
Run |
Armory |
WU/CD |
5.0 mi |
35:00 |
7:00 |
|
| 10/25/2016 |
Run |
UIUC Cemetery |
Easy |
3.0 mi |
21:09 |
7:01 |
|
| 3/28/2016 |
Run |
Crystal Lake |
Easy |
7.7 mi |
53:55 |
7:01 |
|
| 12/16/2016 |
Run |
Statues |
Easy |
9.9 mi |
1:09:24 |
7:01 |
|
| 4/14/2016 |
Run |
Country Club |
Easy |
5.8 mi |
40:42 |
7:01 |
|
| 7/6/2016 |
Run |
Springbrook Prairie |
Easy |
4.3 mi |
29:55 |
7:01 |
|
| 10/13/2016 |
Run |
Statues |
Easy |
3.9 mi |
27:24 |
7:01 |
|
| 10/14/2016 |
Run |
Statues |
Easy |
8.5 mi |
59:30 |
7:01 |
|
| 8/3/2016 |
Run |
Lake |
Easy |
5.2 mi |
36:23 |
7:01 |
|
| 3/19/2016 |
Run |
A Loop |
Long |
12.1 mi |
1:24:42 |
7:01 |
|
| 8/21/2016 |
Run |
A Loop |
Long |
12.2 mi |
1:25:34 |
7:01 |
|
| 4/4/2016 |
Run |
Country Club |
Easy |
5.8 mi |
40:29 |
7:02 |
|
| 9/19/2016 |
Run |
Crystal Lake |
Easy |
8.3 mi |
58:26 |
7:02 |
|
| 11/5/2016 |
Run |
Arb |
WU/CD |
4.0 mi |
28:20 |
7:02 |
|
| 10/16/2016 |
Run |
Henry House Loop |
Long |
15.0 mi |
1:45:31 |
7:03 |
|
| 8/1/2016 |
Run |
McDowell Grove |
Easy |
4.4 mi |
31:02 |
7:03 |
|
| 7/11/2016 |
Run |
McDowell Grove |
Easy |
5.1 mi |
35:51 |
7:03 |
|