| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2020 |
Run |
Fluffy the treadmill |
Easy |
5.0 mi |
46:15 |
9:14 |
 |
| 12/11/2020 |
Run |
Fluffy the treadmill |
Easy |
6.0 mi |
53:51 |
8:59 |
|
| 12/15/2020 |
Run |
Fluffy the treadmill |
Interval |
12.0 mi |
1:41:07 |
8:26 |
|
| 12/18/2020 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
37:25 |
9:22 |
|
| 12/25/2020 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
35:57 |
9:00 |
|
| 12/26/2020 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:34:46 |
7:54 |
|
| 12/30/2020 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
27:01 |
9:01 |
|
| 1/1/2021 |
Run |
Fluffy the treadmill |
Very easy |
5.0 mi |
45:44 |
9:09 |
|
| 1/5/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
27:06 |
9:02 |
|
| 1/5/2021 |
Run |
Fluffy the treadmill |
Very easy |
2.0 mi |
18:03 |
9:02 |
|
| 1/6/2021 |
Run |
Fluffy the treadmill |
Interval |
12.1 mi |
1:32:18 |
7:37 |
|
| 1/8/2021 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
35:21 |
8:51 |
|
| 1/11/2021 |
Run |
Fluffy the treadmill |
Very easy |
8.0 mi |
1:12:55 |
9:07 |
|
| 1/12/2021 |
Run |
Fluffy the treadmill |
Interval |
10.0 mi |
1:11:24 |
7:09 |
|
| 1/14/2021 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
35:05 |
8:47 |
|
| 1/17/2021 |
Run |
Fluffy the treadmill |
Very easy |
1.6 mi |
14:18 |
8:57 |
|
| 1/20/2021 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
35:16 |
8:49 |
|
| 1/21/2021 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:33:52 |
7:50 |
|
| 1/23/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.2 mi |
28:49 |
9:08 |
|
| 1/26/2021 |
Run |
Fluffy the treadmill |
Easy |
10.0 mi |
1:29:57 |
9:00 |
|
| 1/31/2021 |
Run |
Fluffy the treadmill |
Very easy |
6.0 mi |
54:50 |
9:09 |
|
| 2/1/2021 |
Run |
Fluffy the treadmill |
Very easy |
9.0 mi |
1:24:17 |
9:22 |
|
| 2/1/2021 |
Run |
Fluffy the treadmill |
Very easy |
1.0 mi |
8:58 |
8:58 |
|
| 2/2/2021 |
Run |
Fluffy the treadmill |
Tempo |
11.0 mi |
1:27:25 |
7:56 |
|
| 2/3/2021 |
Run |
Fluffy the treadmill |
Easy |
10.0 mi |
1:30:41 |
9:05 |
|
| 2/7/2021 |
Run |
Fluffy the treadmill |
Long |
14.4 mi |
1:57:24 |
8:10 |
|
| 2/12/2021 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:38:08 |
8:11 |
|
| 2/14/2021 |
Run |
Fluffy the treadmill |
Long |
14.4 mi |
1:57:29 |
8:11 |
|
| 2/18/2021 |
Run |
Fluffy the treadmill |
Very easy |
5.0 mi |
46:12 |
9:15 |
|
| 2/19/2021 |
Run |
Fluffy the treadmill |
Interval |
12.0 mi |
1:35:21 |
7:58 |
|
| 2/20/2021 |
Run |
Fluffy the treadmill |
Very easy |
10.0 mi |
1:31:37 |
9:10 |
|
| 2/21/2021 |
Run |
Fluffy the treadmill |
Long |
14.5 mi |
1:55:59 |
8:00 |
|
| 2/23/2021 |
Run |
Fluffy the treadmill |
Interval |
12.0 mi |
1:39:23 |
8:17 |
|
| 3/5/2021 |
Run |
Fluffy the treadmill |
Tempo |
11.0 mi |
1:31:44 |
8:20 |
|
| 3/10/2021 |
Run |
Fluffy the treadmill |
Very easy |
10.5 mi |
1:36:35 |
9:11 |
|
| 3/11/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
28:39 |
9:33 |
|
| 3/18/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
28:38 |
9:33 |
|
| 3/19/2021 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:36:49 |
8:04 |
|
| 3/26/2021 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:38:58 |
8:15 |
|
| 4/8/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
28:47 |
9:36 |
|
| 4/10/2021 |
Run |
Fluffy the treadmill |
Very easy |
9.0 mi |
1:24:54 |
9:26 |
|
| 4/14/2021 |
Run |
Fluffy the treadmill |
Very easy |
6.5 mi |
1:02:41 |
9:39 |
|
| 4/15/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.5 mi |
33:48 |
9:38 |
|
| 4/16/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
28:18 |
9:26 |
|
| 4/21/2021 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
37:20 |
9:20 |
|
| 4/29/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.5 mi |
34:19 |
9:47 |
|
| 5/5/2021 |
Run |
Fluffy the treadmill |
Easy |
6.0 mi |
57:09 |
9:32 |
|
| 5/6/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.5 mi |
33:45 |
9:37 |
|
| 5/13/2021 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
38:46 |
9:42 |
|
| 5/19/2021 |
Run |
Fluffy the treadmill |
Very easy |
6.5 mi |
1:02:24 |
9:36 |
|
| 5/20/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.5 mi |
33:52 |
9:39 |
|
| 6/3/2021 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
39:07 |
9:47 |
|
| 6/30/2021 |
Run |
Fluffy the treadmill |
Very easy |
6.0 mi |
58:07 |
9:42 |
|
| 7/4/2021 |
Run |
Fluffy the treadmill |
Very easy |
8.0 mi |
1:17:00 |
9:38 |
|
| 7/4/2021 |
poolrunning |
Fluffy the treadmill |
Default |
2.0 mi |
|
|
|
| 7/11/2021 |
Run |
Fluffy the treadmill |
Easy |
3.5 mi |
34:27 |
9:51 |
|
| 7/13/2021 |
Run |
Fluffy the treadmill |
Very easy |
7.0 mi |
1:07:22 |
9:38 |
|
| 7/16/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
28:58 |
9:40 |
|
| 7/21/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
29:18 |
9:46 |
|
| 7/24/2021 |
Run |
Fluffy the treadmill |
Easy |
10.0 mi |
1:38:13 |
9:50 |
|
| 7/27/2021 |
Run |
Fluffy the treadmill |
Very easy |
9.0 mi |
1:26:18 |
9:36 |
|
| 7/30/2021 |
Run |
Fluffy the treadmill |
Very easy |
8.0 mi |
1:17:03 |
9:38 |
|
| 8/2/2021 |
Run |
Fluffy the treadmill |
Very easy |
5.0 mi |
49:14 |
9:51 |
|
| 8/4/2021 |
Run |
Fluffy the treadmill |
Easy |
10.0 mi |
1:38:47 |
9:53 |
|
| 8/7/2021 |
Run |
Fluffy the treadmill |
Easy |
10.0 mi |
1:37:46 |
9:47 |
|
| 8/11/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
28:43 |
9:35 |
|
| 8/13/2021 |
Run |
Fluffy the treadmill |
Tempo |
9.9 mi |
1:23:32 |
8:28 |
|
| 8/18/2021 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
37:54 |
9:29 |
|
| 8/20/2021 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:39:56 |
8:19 |
|
| 9/1/2021 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:41:23 |
8:26 |
|
| 9/8/2021 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
37:03 |
9:16 |
|
| 9/22/2021 |
Run |
Fluffy the treadmill |
Very easy |
3.0 mi |
27:49 |
9:17 |
|
| 10/1/2021 |
Run |
Fluffy the treadmill |
Very easy |
8.0 mi |
1:15:45 |
9:29 |
|
| 11/6/2021 |
Run |
Fluffy the treadmill |
Aerobic |
8.0 mi |
1:19:52 |
9:59 |
|
| 12/8/2021 |
Run |
Fluffy the treadmill |
Aerobic |
7.0 mi |
1:09:43 |
9:58 |
|
| 12/8/2021 |
Run |
Fluffy the treadmill |
Aerobic |
4.0 mi |
38:49 |
9:43 |
|
| 12/20/2021 |
Run |
Fluffy the treadmill |
Aerobic |
3.0 mi |
30:09 |
10:03 |
|
| 1/3/2022 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
40:12 |
10:05 |
|
| 1/4/2022 |
Run |
Fluffy the treadmill |
Hill |
10.0 mi |
1:29:37 |
8:58 |
|
| 1/5/2022 |
Run |
Fluffy the treadmill |
Very easy |
8.0 mi |
1:19:44 |
9:58 |
|
| 1/5/2022 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
38:50 |
9:43 |
|
| 1/7/2022 |
Run |
Fluffy the treadmill |
Tempo |
11.0 mi |
1:32:09 |
8:23 |
|
| 1/8/2022 |
Run |
Fluffy the treadmill |
Easy |
7.0 mi |
1:09:19 |
9:55 |
|
| 1/11/2022 |
Run |
Fluffy the treadmill |
Hill |
11.0 mi |
1:37:43 |
8:53 |
|
| 1/12/2022 |
Run |
Fluffy the treadmill |
Easy |
8.0 mi |
1:18:47 |
9:51 |
|
| 1/15/2022 |
Run |
Fluffy the treadmill |
Very easy |
9.0 mi |
1:26:45 |
9:39 |
|
| 1/16/2022 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:40:25 |
8:23 |
|
| 1/21/2022 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:39:35 |
8:19 |
|
| 1/22/2022 |
Run |
Fluffy the treadmill |
Very easy |
9.0 mi |
1:25:38 |
9:31 |
|
| 1/26/2022 |
Run |
Fluffy the treadmill |
Very easy |
9.0 mi |
1:27:38 |
9:45 |
|
| 1/29/2022 |
Run |
Fluffy the treadmill |
Easy |
9.5 mi |
1:32:32 |
9:44 |
|
| 1/30/2022 |
Run |
Fluffy the treadmill |
Hill |
12.5 mi |
1:47:06 |
8:33 |
|
| 2/5/2022 |
Run |
Fluffy the treadmill |
Easy |
8.0 mi |
1:17:37 |
9:43 |
|
| 2/5/2022 |
Run |
Fluffy the treadmill |
Very easy |
4.0 mi |
37:59 |
9:30 |
|
| 2/15/2022 |
Run |
Fluffy the treadmill |
Interval |
11.0 mi |
1:33:25 |
8:31 |
|
| 2/18/2022 |
Run |
Fluffy the treadmill |
Tempo |
12.0 mi |
1:40:34 |
8:22 |
|
| 3/9/2022 |
Run |
Fluffy the treadmill |
Easy |
5.0 mi |
48:19 |
9:40 |
|
| 3/12/2022 |
Run |
Fluffy the treadmill |
Easy |
8.0 mi |
1:18:29 |
9:49 |
|
| 3/12/2022 |
Run |
Fluffy the treadmill |
Very easy |
3.7 mi |
35:01 |
9:33 |
|
| 3/13/2022 |
Run |
Fluffy the treadmill |
Long |
15.4 mi |
2:11:48 |
8:33 |
|
|