Couch to 5K and One Hour Runners

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Week of 4/17-4/23
ChupChup
12
357
4/24/2011 at 1:56 PMby Jennxpt
Who wants to take over?
Wingz
3
313
4/23/2011 at 6:29 PMby benzenering
Week of 4/10-4/16
ChupChup
1
189
4/14/2011 at 9:13 AMby obiebyke
Week of 4/3 - 4/9
ChupChup
8
330
4/13/2011 at 10:46 AMby ChupChup
Week of 3/27-4/2
ChupChup
6
282
3/31/2011 at 8:37 AMby benzenering
Anybody out there?
ChupChup
2
221
3/24/2011 at 6:50 PMby ChupChup
February runs
obiebyke
2
219
2/9/2011 at 5:23 PMby obiebyke
Holidays Over, Time for a New Thread
benzenering
7
764
1/30/2011 at 1:23 PMby obiebyke
Struggling to run in the cold....any advice?
alligande
3
250
1/19/2011 at 2:44 PMby bobev
Okay, who's in for the holidays!
benzenering
18
299
1/12/2011 at 8:10 PMby obiebyke
Running, Week Ending 12/19
benzenering
10
288
12/21/2010 at 2:32 PMby obiebyke
Running, week ending 12/12
benzenering
14
294
12/13/2010 at 7:31 PMby benzenering
Running, week ending 12/5
benzenering
9
250
12/5/2010 at 7:11 PMby benzenering
Welcome gdsmit1, etc.
obiebyke
2
214
11/30/2010 at 9:04 PMby bobev
Week 3 Has Begun!
benzenering
11
280
11/29/2010 at 8:02 AMby benzenering
W2D2 tomorrow!
benzenering
10
257
11/22/2010 at 7:57 AMby benzenering
whoa! I am SLOOOOW!
Ready2LearnMeg
12
553
11/5/2010 at 12:34 PMby obiebyke
is this One Hour Runners???
Ready2LearnMeg
1
184
11/5/2010 at 1:13 AMby Wingz
oops!
freckles
3
160
10/30/2010 at 1:51 AMby Wingz
New Mom and SIL working on getting back into running...
christy84
2
179
10/20/2010 at 4:01 PMby bobev
I'm baaaack--and waking this group up
obiebyke
2
151
10/6/2010 at 9:11 AMby obiebyke
Is the Couch to 5k too aggressive?
mk885
14
1455
5/6/2010 at 9:31 AMby FrancesRe
Week 1, Day 1 - How hard was it?
Jac3683
14
647
5/6/2010 at 9:25 AMby FrancesRe
Any lurkers out there?
Wingz
2
270
3/21/2010 at 7:55 AMby Wingz
Puffing away....
Powerpuff Girl
4
307
2/17/2010 at 5:14 PMby Wingz
Where and HOW is everyone?
sushigirl
7
547
1/21/2010 at 10:30 PMby sushigirl
Just one calf hurts?
sarahboo
3
550
1/20/2010 at 8:34 PMby bobev
Hey Wingz...silly question
sushigirl
2
372
9/14/2009 at 4:02 PMby sushigirl
I can't believe it's September!!!
sushigirl
3
385
9/2/2009 at 9:56 PMby onomatopoeia
Just checking in...how is everyone?
sushigirl
4
423
8/21/2009 at 5:53 PMby Woods Lady
OK now. What are your goals for Aug?
Woods Lady
5
395
8/10/2009 at 9:37 PMby ironbessflint
Okay, what are your thoughts on this plan?
sushigirl
2
434
8/9/2009 at 2:34 PMby Woods Lady
Hell yeah!
onomatopoeia
7
415
8/8/2009 at 8:57 PMby Woods Lady
What did you accomplish in Jully?
Woods Lady
5
377
8/3/2009 at 6:58 AMby JennerVT
Finafreakin'ly!!!
sushigirl
9
452
7/28/2009 at 4:45 PMby sushigirl
Whadaya doin this week? ending July 24.
Woods Lady
2
433
7/25/2009 at 11:37 AMby Woods Lady
Week of 7/13 - 7/18 Whachadoin?
Woods Lady
9
389
7/22/2009 at 6:18 AMby JennerVT
Week of 7/6
sushigirl
16
412
7/13/2009 at 10:58 AMby JennerVT
Share Your Race Dates Here!
CanadianMeg
15
710
7/12/2009 at 7:09 PMby Woods Lady
c25k-ers & RA-ers on Facebook
nauseousadrnalin
7
523
7/4/2009 at 4:12 PMby nauseousadrnalin
Week of 6/29
onomatopoeia
7
420
7/3/2009 at 4:34 PMby nauseousadrnalin
Week of June 22
JennerVT
16
445
6/29/2009 at 5:23 PMby Woods Lady
Running Times and Continuous Running (Without Walking)
nauseousadrnalin
10
733
6/24/2009 at 8:06 AMby jb944
It's ok to go slow (AKA I wanna show off a before/after pic)
onomatopoeia
9
1107
6/22/2009 at 7:12 PMby onomatopoeia
Week of 6/15
sushigirl
9
446
6/20/2009 at 12:29 PMby nauseousadrnalin
New C25K participant... Kinda...
Krystalshield
11
496
6/18/2009 at 12:39 PMby Woods Lady
Week of 6.7.09-6.13.09
nauseousadrnalin
25
458
6/13/2009 at 4:52 PMby Wingz
Finished C25K and my first race :)
ironbessflint
8
494
6/12/2009 at 12:56 PMby Woods Lady
Building confidence and getting out there
sushigirl
8
483
6/8/2009 at 11:07 AMby Canadamel
Week of 5/31-6/6
sushigirl
12
448
6/5/2009 at 8:20 AMby ChupChup
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