| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2013 |
Bike |
Ocoee, FL |
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
| 10/28/2013 |
Bike |
Ocoee, FL |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 12/16/2013 |
Bike |
|
Easy |
4.0 mi |
10:00 |
2:30 |
|
| 5/2/2014 |
Bike |
San Francisco |
Easy |
26.0 mi |
5:00:00 |
11:33 |
|
| 1/17/2020 |
Bike |
Peloton |
Interval |
7.5 mi |
30:00 |
4:00 |
|
| 5/28/2020 |
Bike |
Peloton |
Easy |
9.0 mi |
30:07 |
3:21 |
|
| 3/6/2021 |
Bike |
Peloton |
Easy |
12.1 mi |
45:00 |
3:44 |
|
| 3/7/2021 |
Bike |
Peloton |
Default |
9.0 mi |
35:01 |
3:54 |
|
| 3/14/2021 |
Bike |
Peloton |
Interval |
9.0 mi |
30:00 |
3:20 |
|
| 3/20/2021 |
Bike |
Peloton |
Default |
9.8 mi |
32:02 |
3:17 |
|
| 3/21/2021 |
Bike |
Peloton |
Easy |
9.4 mi |
32:01 |
3:25 |
|
| 4/5/2021 |
Bike |
Peloton |
Easy |
14.5 mi |
45:01 |
3:07 |
|
| 4/11/2021 |
Bike |
Peloton |
Easy |
12.7 mi |
45:00 |
3:33 |
|
| 5/2/2021 |
Bike |
Peloton |
Interval |
13.0 mi |
45:15 |
3:29 |
|
| 5/12/2021 |
Bike |
Peloton |
Interval |
13.8 mi |
45:00 |
3:16 |
|
| 5/16/2021 |
Bike |
Peloton |
Interval |
9.1 mi |
30:00 |
3:19 |
|
| 5/24/2021 |
Bike |
Peloton |
Interval |
9.4 mi |
30:00 |
3:12 |
|
| 5/31/2021 |
Bike |
Peloton |
Interval |
6.3 mi |
20:00 |
3:12 |
|
| 6/3/2021 |
Bike |
Peloton |
Interval |
13.9 mi |
45:00 |
3:14 |
|
| 6/5/2021 |
Bike |
Peloton |
Interval |
9.6 mi |
30:00 |
3:09 |
|
| 6/6/2021 |
Bike |
Peloton |
Interval |
9.3 mi |
30:00 |
3:15 |
|
| 6/8/2021 |
Bike |
Peloton |
Interval |
9.8 mi |
30:00 |
3:05 |
|
| 6/9/2021 |
Bike |
Peloton |
Interval |
9.2 mi |
30:00 |
3:16 |
|
| 6/11/2021 |
Bike |
Peloton |
Interval |
14.2 mi |
45:00 |
3:10 |
|
| 6/12/2021 |
Bike |
Peloton |
Interval |
10.4 mi |
35:00 |
3:23 |
|
| 6/13/2021 |
Bike |
Peloton |
Interval |
9.5 mi |
30:00 |
3:09 |
|
| 6/14/2021 |
Bike |
Peloton |
Default |
9.5 mi |
30:00 |
3:10 |
|
| 6/18/2021 |
Bike |
Peloton |
Easy |
9.1 mi |
30:00 |
3:19 |
|
| 6/19/2021 |
Bike |
Peloton |
Default |
9.3 mi |
30:00 |
3:14 |
|
| 6/20/2021 |
Bike |
Peloton |
Tempo |
9.8 mi |
30:00 |
3:05 |
|
| 6/23/2021 |
Bike |
Peloton |
Interval |
14.7 mi |
45:00 |
3:04 |
|
| 6/26/2021 |
Bike |
Peloton |
Easy |
1.4 mi |
5:00 |
3:38 |
|
| 6/26/2021 |
Bike |
Peloton |
Interval |
9.2 mi |
30:00 |
3:17 |
|
| 6/30/2021 |
Bike |
Peloton |
Easy |
1.3 mi |
5:00 |
3:55 |
|
| 6/30/2021 |
Bike |
Peloton |
Interval |
9.6 mi |
30:00 |
3:08 |
|
| 7/3/2021 |
Bike |
Peloton |
Interval |
9.5 mi |
30:00 |
3:10 |
|
| 7/3/2021 |
Bike |
Peloton |
Interval |
4.4 mi |
15:00 |
3:24 |
|
| 7/11/2021 |
Bike |
Peloton |
Interval |
8.9 mi |
30:00 |
3:22 |
|
| 7/14/2021 |
Bike |
Peloton |
Easy |
7.5 mi |
24:01 |
3:13 |
|
| 7/15/2021 |
Bike |
Peloton |
Interval |
10.8 mi |
35:00 |
3:15 |
|
| 7/17/2021 |
Bike |
Peloton |
Default |
10.4 mi |
35:00 |
3:22 |
|
| 7/20/2021 |
Bike |
Peloton |
Interval |
15.7 mi |
50:00 |
3:12 |
|
| 7/25/2021 |
Bike |
Peloton |
Interval |
14.8 mi |
50:00 |
3:23 |
|
| 7/29/2021 |
Bike |
Peloton |
Default |
13.9 mi |
45:00 |
3:14 |
|
| 7/31/2021 |
Bike |
Peloton |
Easy |
8.8 mi |
30:00 |
3:25 |
|
| 8/4/2021 |
Bike |
Peloton |
Interval |
13.8 mi |
45:00 |
3:16 |
|
| 8/8/2021 |
Bike |
Peloton |
Interval |
9.3 mi |
30:00 |
3:15 |
|
| 8/11/2021 |
Bike |
Peloton |
Interval |
16.9 mi |
55:00 |
3:16 |
|
| 8/14/2021 |
Bike |
Peloton |
Tempo |
12.5 mi |
40:00 |
3:12 |
|
| 8/22/2021 |
Bike |
Peloton |
Interval |
15.3 mi |
50:00 |
3:17 |
|
| 8/24/2021 |
Bike |
Peloton |
Interval |
6.3 mi |
20:00 |
3:12 |
|
| 9/5/2021 |
Bike |
Peloton |
Easy |
1.5 mi |
5:00 |
3:17 |
|
| 9/9/2021 |
Bike |
Peloton |
Easy |
6.4 mi |
20:00 |
3:09 |
|
| 9/11/2021 |
Bike |
Peloton |
Easy |
9.3 mi |
30:00 |
3:14 |
|
| 9/12/2021 |
Bike |
Peloton |
Easy |
6.1 mi |
20:00 |
3:16 |
|
| 9/12/2021 |
Bike |
Peloton |
Easy |
9.4 mi |
30:00 |
3:13 |
|
| 9/13/2021 |
Bike |
Peloton |
Easy |
9.4 mi |
30:00 |
3:12 |
|
| 9/14/2021 |
Bike |
Peloton |
Easy |
6.4 mi |
20:00 |
3:09 |
|
| 9/16/2021 |
Bike |
Peloton |
Easy |
6.2 mi |
20:00 |
3:14 |
|
| 9/19/2021 |
Bike |
Peloton |
Easy |
14.1 mi |
45:00 |
3:11 |
|
| 9/24/2021 |
Bike |
Peloton |
Hill |
14.6 mi |
45:00 |
3:06 |
|
| 9/25/2021 |
Bike |
Peloton |
Interval |
9.7 mi |
30:00 |
3:06 |
|
| 9/27/2021 |
Bike |
Peloton |
Easy |
9.9 mi |
30:00 |
3:02 |
|
| 9/29/2021 |
Bike |
Peloton |
Interval |
6.3 mi |
20:00 |
3:12 |
|
| 10/3/2021 |
Bike |
Peloton |
Interval |
13.6 mi |
45:00 |
3:19 |
|
| 10/6/2021 |
Bike |
Peloton |
Interval |
15.6 mi |
50:00 |
3:13 |
|
| 10/9/2021 |
Bike |
Peloton |
Easy |
15.0 mi |
50:00 |
3:21 |
|
| 10/12/2021 |
Bike |
Peloton |
Interval |
9.6 mi |
30:00 |
3:08 |
|
| 10/17/2021 |
Bike |
Peloton |
Interval |
9.9 mi |
30:00 |
3:02 |
|
| 10/19/2021 |
Bike |
Peloton |
Easy |
9.5 mi |
30:00 |
3:10 |
|
| 10/24/2021 |
Bike |
Peloton |
Easy |
12.0 mi |
38:00 |
3:10 |
|
| 10/25/2021 |
Bike |
Peloton |
Interval |
10.0 mi |
30:00 |
3:00 |
|
| 10/28/2021 |
Bike |
Peloton |
Interval |
6.5 mi |
20:00 |
3:04 |
|
| 10/30/2021 |
Bike |
Peloton |
Interval |
6.9 mi |
20:00 |
2:55 |
|
| 10/31/2021 |
Bike |
Peloton |
Interval |
7.4 mi |
22:00 |
3:00 |
|
| 11/4/2021 |
Bike |
Peloton |
Interval |
9.6 mi |
30:00 |
3:09 |
|
| 11/7/2021 |
Bike |
Peloton |
Interval |
9.9 mi |
30:00 |
3:03 |
|
| 11/9/2021 |
Bike |
Peloton |
Interval |
7.5 mi |
23:00 |
3:04 |
|
| 11/10/2021 |
Bike |
Peloton |
Interval |
9.7 mi |
30:00 |
3:05 |
|
| 11/11/2021 |
Bike |
Peloton |
Interval |
9.6 mi |
30:00 |
3:09 |
|
| 11/13/2021 |
Bike |
Peloton |
Interval |
13.7 mi |
45:00 |
3:17 |
|
| 11/14/2021 |
Bike |
Peloton |
Easy |
10.0 mi |
31:15 |
3:08 |
|
| 11/14/2021 |
Bike |
Peloton |
Interval |
10.0 mi |
31:20 |
3:08 |
|
| 11/16/2021 |
Bike |
Peloton |
Interval |
9.5 mi |
30:00 |
3:10 |
|
| 11/18/2021 |
Bike |
Peloton |
Interval |
9.5 mi |
30:00 |
3:11 |
|
| 11/21/2021 |
Bike |
Peloton |
Interval |
8.9 mi |
30:00 |
3:23 |
|
| 11/25/2021 |
Bike |
Peloton |
Default |
9.3 mi |
30:00 |
3:14 |
|
| 11/26/2021 |
Bike |
Peloton |
Hill |
9.2 mi |
30:00 |
3:17 |
|
| 11/28/2021 |
Bike |
Peloton |
Easy |
6.2 mi |
20:00 |
3:13 |
|
| 11/28/2021 |
Bike |
Peloton |
Interval |
9.6 mi |
30:00 |
3:08 |
|
| 11/29/2021 |
Bike |
Peloton |
Easy |
4.6 mi |
15:00 |
3:15 |
|
| 12/1/2021 |
Bike |
Peloton |
Easy |
9.7 mi |
30:00 |
3:07 |
|
| 12/2/2021 |
Bike |
Peloton |
Easy |
6.2 mi |
20:00 |
3:15 |
|
| 12/3/2021 |
Bike |
Peloton |
Easy |
9.6 mi |
30:00 |
3:08 |
|
| 12/5/2021 |
Bike |
Peloton |
Easy |
9.6 mi |
30:00 |
3:08 |
|
| 12/7/2021 |
Bike |
Peloton |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 12/8/2021 |
Bike |
Peloton |
Interval |
9.2 mi |
30:00 |
3:16 |
|
| 12/12/2021 |
Bike |
Peloton |
Interval |
9.8 mi |
30:00 |
3:03 |
|
| 12/14/2021 |
Bike |
Peloton |
Interval |
3.3 mi |
10:00 |
3:02 |
|
| 12/15/2021 |
Bike |
Peloton |
Easy |
6.1 mi |
20:00 |
3:19 |
|
|