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Running 101
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Last post
The worst run I've ever had...
kooky2003
13
854
11/29/2006 at 7:42 AM
by zoom-zoom
Why wouldn't you keep running at pre-marathon race-day training level?
Wingz
8
749
11/27/2006 at 2:15 PM
by Trent
What are these STRIDERS?
cordovez
7
1282
11/21/2006 at 2:19 PM
by vicentefrijole
First Half Marathon
RunningHammer
15
849
11/21/2006 at 11:10 AM
by RunningHammer
Painful shins
Ludvig1
8
1056
11/20/2006 at 11:52 PM
by letchitsa1
Pose Method of Running
Sabre11
15
1032
11/19/2006 at 2:46 PM
by zoom-zoom
dratted shoes and travel.
woodlandsprite
6
625
11/16/2006 at 2:14 PM
by Scout7
Just back to running and need to lose some weight- a couple questions!!
MadandCase
14
1182
11/15/2006 at 10:26 PM
by JakeKnight
Does surface explains the speed difference?
Ann-V
10
716
11/15/2006 at 1:06 PM
by Mile Collector
A great book, new goals
Publisher
11
851
11/14/2006 at 6:17 PM
by gwingham
I need motivation tips
SkBunny
27
1022
11/10/2006 at 3:23 PM
by JakeKnight
*sigh* addicted, yet self sabotaging
woodlandsprite
3
590
11/8/2006 at 4:00 PM
by woodlandsprite
Shoe Inserts? Good? Bad? Indifferent?
RunningNorm
12
1238
11/6/2006 at 5:32 PM
by vicentefrijole
Hit a wall...
kimmer
25
1280
11/2/2006 at 1:13 PM
by Wingz
First Race
allenccook
7
725
11/2/2006 at 9:47 AM
by Purdey
How to fix my hurt leg
ccantu1187
4
633
10/30/2006 at 7:18 PM
by ccantu1187
Television - and decided for first race
Ann-V
4
691
10/30/2006 at 11:09 AM
by Scout7
Adding an extra day to my running scheme?
Ann-V
4
763
10/30/2006 at 11:07 AM
by Scout7
God Bless Running
JakeKnight
15
4642
10/28/2006 at 3:22 PM
by Ann-V
My First Run...
Element_Kid
36
1251
10/25/2006 at 7:48 PM
by AbbaSnail
New runner in Ireland
Rhodesey
4
714
10/25/2006 at 12:13 PM
by JakeKnight
proper form / how to approach hills
taylorharris50
5
654
10/25/2006 at 11:49 AM
by mikeymike
Heart Rate Monitor Training Schedules for Beginners
cordovez
10
840
10/24/2006 at 8:43 AM
by Bear_Poop
Trying to Put it All Together
JoeOs
10
836
10/16/2006 at 10:16 AM
by zoom-zoom
what to do in between - and what happens afterwards (C25k)?
woodlandsprite
9
838
10/13/2006 at 1:05 AM
by Wingz
salt
ayola
8
783
10/10/2006 at 11:33 AM
by JakeKnight
Speed/hill/fartleks
katkelly14
19
1073
10/9/2006 at 4:25 PM
by Scout7
need advice...
chloe36
2
528
10/9/2006 at 11:16 AM
by jlynnbob
New runner - gearing up for a 5 mile race in 2 months - help!
vmace
25
1131
10/8/2006 at 6:24 PM
by zoom-zoom
I am running again, an introduction too.
Jeffrey
2
623
10/6/2006 at 6:30 PM
by JakeKnight
Charlotte Marathon - December 9th - My First Marathon!
RunningNorm
5
762
10/4/2006 at 12:18 AM
by SurfNRun
Just wanted to say HI
lcbrunner
5
658
10/3/2006 at 10:41 PM
by lisak
Take it outside! (n00b pace question)
woodlandsprite
11
888
10/2/2006 at 3:10 PM
by woodlandsprite
First 100 mile Month!!!
The Running Man
39
1117
10/1/2006 at 11:17 AM
by JakeKnight
Black toe nails...!
Purdey
21
1310
9/26/2006 at 2:43 PM
by jlynnbob
Another newbie?
Daddyo
6
726
9/23/2006 at 10:24 PM
by psydog
Staying entertained? Stuck on a dreadmill.
woodlandsprite
15
1093
9/23/2006 at 8:02 AM
by vmace
My hello, and questions of (refinding) motivation.
fisher
6
724
9/22/2006 at 5:44 PM
by JakeKnight
Just wanted to say hello
obrats
2
568
9/21/2006 at 1:33 PM
by zoom-zoom
Tapering
Pron8r
7
1021
9/20/2006 at 11:02 PM
by Franc Karpo
Staying entertained? Stuck on a dreadmill.
woodlandsprite
0
533
9/20/2006 at 12:39 PM
by woodlandsprite
Just Started Running after 5 years, and back surgery 4 months ago!
The Running Man
77
1444
9/19/2006 at 4:45 PM
by The Running Man
Training for 10km run
Ludvig1
1
677
9/15/2006 at 12:57 AM
by funr runr
fatigue
baileybomber
8
819
9/7/2006 at 3:53 PM
by baileybomber
Question about running surfaces
nancyw
12
1064
9/5/2006 at 3:04 PM
by jlynnbob
Couch to 5K Program question
kimmer
13
1056
9/5/2006 at 11:36 AM
by kimmer
Very new... should I go faster through the Coach25K scheme?
Ann-V
5
912
9/4/2006 at 10:39 AM
by Wingz
VO2 Max?
kimmer
4
816
8/30/2006 at 10:46 AM
by vicentefrijole
I need a good intermediate training schedule, has anyone got one
Simo
3
744
8/29/2006 at 10:36 PM
by psydog
Training schedule!
SurfNRun
2
787
8/21/2006 at 11:14 PM
by zoom-zoom
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Running 101
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