| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/14/2019 |
Run |
Neighborhood / Middle School Loop |
Speed/Drills |
0.5 mi |
7:03 |
14:06 |
 |
| 4/14/2015 |
Run |
Neighborhood / Middle School Loop |
Speed/Drills |
1.1 mi |
14:11 |
13:01 |
|
| 11/5/2021 |
Run |
Neighborhood / Middle School Loop |
Easy |
1.7 mi |
16:50 |
9:55 |
|
| 10/8/2009 |
Run |
Neighborhood / Middle School Loop |
Recovery |
1.8 mi |
17:13 |
9:28 |
|
| 11/9/2019 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.2 mi |
17:39 |
8:09 |
|
| 9/1/2017 |
Walk |
Neighborhood / Middle School Loop |
Default |
1.1 mi |
17:47 |
15:53 |
|
| 8/29/2017 |
Walk |
Neighborhood / Middle School Loop |
Default |
1.1 mi |
17:56 |
15:53 |
|
| 4/14/2015 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.1 mi |
18:07 |
8:31 |
|
| 12/14/2019 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.3 mi |
19:20 |
8:36 |
|
| 4/19/2009 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.2 mi |
19:21 |
9:00 |
|
| 11/21/2014 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.5 mi |
20:00 |
8:10 |
|
| 9/7/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.2 mi |
20:04 |
9:00 |
|
| 10/21/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.2 mi |
20:06 |
9:06 |
|
| 2/20/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.2 mi |
20:11 |
9:01 |
|
| 6/12/2012 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.5 mi |
20:17 |
8:07 |
|
| 9/14/2018 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.3 mi |
20:20 |
9:03 |
|
| 7/12/2019 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.4 mi |
20:22 |
8:38 |
|
| 2/19/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.2 mi |
20:23 |
9:09 |
|
| 5/16/2011 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.5 mi |
20:27 |
8:17 |
|
| 6/13/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.4 mi |
20:30 |
8:44 |
|
| 2/24/2017 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.4 mi |
20:40 |
8:29 |
|
| 12/28/2018 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.3 mi |
20:40 |
9:00 |
|
| 1/5/2012 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.2 mi |
20:48 |
9:33 |
|
| 11/9/2018 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.3 mi |
20:52 |
8:56 |
|
| 9/9/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.2 mi |
21:08 |
9:29 |
|
| 8/30/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.3 mi |
21:25 |
9:12 |
|
| 8/14/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.4 mi |
21:41 |
8:58 |
|
| 2/13/2023 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.2 mi |
21:56 |
9:59 |
|
| 9/21/2013 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.8 mi |
22:01 |
7:59 |
|
| 4/5/2019 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.5 mi |
22:16 |
8:55 |
|
| 8/1/2009 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.5 mi |
22:17 |
9:06 |
|
| 5/3/2019 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.5 mi |
22:26 |
9:08 |
|
| 12/12/2011 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.4 mi |
22:46 |
9:39 |
|
| 11/9/2011 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.4 mi |
22:59 |
9:47 |
|
| 1/4/2013 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.0 mi |
23:29 |
7:53 |
|
| 8/5/2019 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.6 mi |
23:31 |
9:05 |
|
| 7/23/2012 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.9 mi |
23:48 |
8:20 |
|
| 9/2/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.6 mi |
23:51 |
9:19 |
|
| 7/16/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.6 mi |
23:56 |
9:17 |
|
| 4/27/2011 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.5 mi |
24:18 |
9:48 |
|
| 8/27/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.7 mi |
24:22 |
9:08 |
|
| 5/10/2013 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.3 mi |
24:31 |
7:30 |
|
| 4/20/2013 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.3 mi |
24:50 |
7:31 |
|
| 2/19/2010 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.9 mi |
24:53 |
8:35 |
|
| 3/12/2010 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.8 mi |
24:57 |
8:55 |
|
| 7/12/2013 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.2 mi |
25:01 |
7:48 |
|
| 4/17/2010 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
25:07 |
8:05 |
|
| 1/30/2024 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.7 mi |
25:10 |
9:26 |
|
| 5/2/2014 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
25:12 |
8:02 |
|
| 7/20/2012 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.3 mi |
25:29 |
7:48 |
|
| 11/16/2012 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
25:30 |
8:11 |
|
| 1/28/2012 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.8 mi |
25:32 |
9:06 |
|
| 6/23/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.7 mi |
25:34 |
9:24 |
|
| 6/6/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.0 mi |
25:45 |
8:34 |
|
| 8/6/2021 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.8 mi |
25:47 |
9:21 |
|
| 11/10/2021 |
Run |
Neighborhood / Middle School Loop |
Run/Walk |
2.6 mi |
25:49 |
10:01 |
|
| 7/15/2011 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.0 mi |
25:59 |
8:44 |
|
| 7/3/2012 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
26:06 |
8:21 |
|
| 5/4/2018 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
26:08 |
8:26 |
|
| 5/14/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
26:26 |
8:30 |
|
| 9/15/2012 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.4 mi |
26:29 |
7:48 |
|
| 10/26/2012 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.0 mi |
26:30 |
8:44 |
|
| 4/12/2018 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
26:32 |
8:37 |
|
| 9/10/2020 |
Run |
Neighborhood / Middle School Loop |
Easy |
2.7 mi |
26:37 |
9:50 |
|
| 5/8/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
26:52 |
8:44 |
|
| 6/25/2021 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.9 mi |
26:52 |
9:22 |
|
| 6/20/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.0 mi |
26:54 |
8:58 |
|
| 9/30/2011 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.3 mi |
27:01 |
8:15 |
|
| 11/24/2012 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.4 mi |
27:04 |
7:53 |
|
| 4/23/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.3 mi |
27:18 |
8:18 |
|
| 8/25/2011 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.7 mi |
27:18 |
10:07 |
|
| 5/15/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
27:21 |
8:45 |
|
| 7/23/2010 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.3 mi |
27:29 |
8:19 |
|
| 5/7/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.0 mi |
27:30 |
9:05 |
|
| 7/3/2010 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.2 mi |
27:31 |
8:33 |
|
| 2/2/2012 |
Run |
Neighborhood / Middle School Loop |
Recovery |
2.8 mi |
27:49 |
9:54 |
|
| 9/17/2011 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.2 mi |
27:58 |
8:52 |
|
| 2/2/2011 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.3 mi |
28:06 |
8:39 |
|
| 10/28/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.0 mi |
28:36 |
9:29 |
|
| 6/4/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.4 mi |
28:52 |
8:34 |
|
| 6/19/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.3 mi |
28:52 |
8:50 |
|
| 8/24/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
29:06 |
9:26 |
|
| 7/6/2011 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.0 mi |
29:17 |
9:48 |
|
| 5/31/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.4 mi |
29:18 |
8:33 |
|
| 8/9/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.2 mi |
29:19 |
9:10 |
|
| 7/21/2011 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.0 mi |
29:21 |
9:51 |
|
| 10/4/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.1 mi |
29:25 |
9:30 |
|
| 9/5/2009 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.0 mi |
29:38 |
9:53 |
|
| 4/17/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.3 mi |
29:46 |
9:07 |
|
| 3/13/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.5 mi |
30:01 |
8:43 |
|
| 12/29/2021 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
30:01 |
9:49 |
|
| 10/17/2014 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.7 mi |
30:02 |
8:06 |
|
| 2/17/2011 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.3 mi |
30:03 |
9:10 |
|
| 11/28/2009 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.5 mi |
30:06 |
8:34 |
|
| 2/7/2014 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.6 mi |
30:10 |
8:20 |
|
| 5/17/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.2 mi |
30:11 |
9:26 |
|
| 2/23/2010 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
30:12 |
9:49 |
|
| 5/1/2010 |
Run |
Neighborhood / Middle School Loop |
Recovery |
3.3 mi |
30:12 |
9:08 |
|
| 2/18/2023 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.1 mi |
30:12 |
9:55 |
|
| 6/11/2009 |
Run |
Neighborhood / Middle School Loop |
Easy |
3.4 mi |
30:17 |
8:55 |
|