Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/10/2019 Run   Easy 2.0 mi    
5/26/2019 Run
Neighborhood Two
 Easy 2.1 mi 16:30 8:03
6/14/2019 Run   Easy 4.0 mi    
6/19/2019 Run
Tracks & Back (Huffman Blvd)
 Easy 3.0 mi    
6/28/2019 Run   Easy 2.5 mi    
8/14/2019 Run   Easy 2.0 mi    
9/11/2019 Run   Easy 3.1 mi 29:08 9:24
11/12/2019 Run
ARC Indoors
 Easy 3.1 mi 30:13 9:55
11/14/2019 Run
ARC Indoors
 Easy   41:50  
11/15/2019 Run
ARC Indoors
 Easy 3.1 mi    
11/22/2019 Run
Charles Tail
 Easy 4.9 mi 44:00 9:01
11/23/2019 Run
Perryville Long
 Easy 5.1 mi 43:22 8:27
11/25/2019 Run
Charles Street
 Easy 3.7 mi 32:16 8:48
2/26/2020 Run
Campus
 Easy 3.2 mi 27:44 8:36
2/27/2020 Run
Campus
 Easy 3.0 mi 24:46 8:16
2/28/2020 Run
Campus
 Easy 2.1 mi 22:48 10:46
3/2/2020 Run
Campus
 Easy 3.2 mi 25:09 7:51
3/5/2020 Run
Campus
 Easy 3.5 mi 28:28 8:16
3/6/2020 Run
Armory Indoors
 Easy 3.2 mi 37:45 11:48
3/10/2020 Run   Easy 3.3 mi 26:42 8:13
3/13/2020 Run
Armory Indoors
 Easy 3.2 mi 34:24 10:45
3/14/2020 Run   Easy 2.3 mi 17:54 7:56
3/16/2020 Run   Easy 3.8 mi 30:53 8:13
3/17/2020 Run   Easy 3.5 mi 28:45 8:20
3/18/2020 Run   Easy 3.2 mi 25:25 7:57
3/19/2020 Run   Easy 1.4 mi 10:34 7:50
3/24/2020 Run   Easy 3.7 mi 29:39 7:59
3/25/2020 Run   Easy 4.4 mi 34:21 7:52
3/27/2020 Run   Easy 3.1 mi 24:57 7:59
4/1/2020 Run   Easy 3.2 mi 26:25 8:19
4/3/2020 Run   Easy 4.1 mi 32:56 8:01
4/8/2020 Run   Easy 3.3 mi 27:02 8:11
4/10/2020 Run   Easy 4.5 mi 32:57 7:24
4/14/2020 Run   Easy 4.2 mi 32:31 7:47
4/16/2020 Run   Easy 4.5 mi 36:56 8:10
4/21/2020 Run   Easy 3.2 mi 28:51 9:07
4/28/2020 Run   Easy 3.4 mi 28:56 8:34
4/30/2020 Run   Easy 4.3 mi 36:23 8:32
5/2/2020 Run   Easy 4.1 mi 32:40 8:04
5/4/2020 Run   Easy 4.1 mi 35:09 8:36
5/6/2020 Run   Easy 4.4 mi 36:01 8:14
5/8/2020 Run   Easy 3.2 mi 24:00 7:35
5/12/2020 Run   Easy 4.4 mi 40:30 9:17
5/13/2020 Run   Easy 3.1 mi 26:35 8:32
5/19/2020 Run   Easy 4.4 mi 35:33 8:10
5/20/2020 Run   Easy 3.3 mi 26:47 8:15
5/22/2020 Run
Shortscore
 Easy 4.2 mi 34:00 8:06
5/26/2020 Run   Easy 4.2 mi 36:25 8:47
5/27/2020 Run   Easy 3.1 mi 25:56 8:19
6/1/2020 Run   Easy 4.1 mi 34:27 8:23
6/3/2020 Run   Easy 4.2 mi 35:26 8:30
6/5/2020 Run   Easy 3.1 mi 26:45 8:32
6/8/2020 Run   Easy 4.1 mi 34:07 8:15
6/10/2020 Run   Easy 4.2 mi 33:03 7:57
6/12/2020 Run   Easy 3.1 mi 27:37 8:53
6/15/2020 Run   Easy 4.1 mi 34:13 8:16
6/22/2020 Run   Easy 0.8 mi 7:19 8:56
6/22/2020 Run   Easy 4.1 mi 33:46 8:15
6/25/2020 Run   Easy 4.5 mi 37:41 8:21
6/29/2020 Run   Easy 4.0 mi 33:32 8:22
7/2/2020 Run   Easy 4.1 mi 35:14 8:31
7/7/2020 Run   Easy 4.0 mi 32:09 8:00
7/10/2020 Run   Easy 3.0 mi 24:59 8:19
7/14/2020 Run   Easy 4.1 mi 36:34 8:50
7/15/2020 Run   Easy 3.1 mi 25:52 8:20
7/16/2020 Run   Easy 2.1 mi 17:45 8:28
7/27/2020 Run   Easy 2.2 mi 18:24 8:25
7/29/2020 Run   Easy 4.5 mi 38:50 8:39
7/30/2020 Run   Easy 4.1 mi 33:14 8:10
8/6/2020 Run   Easy 2.4 mi 20:10 8:35
8/11/2020 Run   Easy 3.1 mi 25:13 8:13
10/6/2020 Run   Easy 2.3 mi 20:25 9:00
10/31/2020 Run   Easy 2.2 mi 18:17 8:12
11/5/2020 Run   Easy 2.3 mi 19:43 8:37
4/25/2021 Run   Easy 2.3 mi 20:15 8:56
4/26/2021 Run   Easy 2.3 mi 20:10 8:58
4/28/2021 Run   Easy 3.2 mi 28:33 9:01
4/29/2021 Run   Easy 3.5 mi 30:50 8:57
5/3/2021 Run   Easy 3.2 mi 28:21 8:55
5/4/2021 Run   Easy 3.2 mi 28:11 8:42
5/5/2021 Run   Easy 3.2 mi 27:07 8:29
5/6/2021 Run   Easy 3.2 mi 26:24 8:14
5/17/2021 Run   Easy 2.6 mi 22:01 8:39
5/31/2021 Run   Easy 3.2 mi 28:39 8:59
6/2/2021 Run   Easy 3.3 mi 27:39 8:29
6/3/2021 Run   Easy 3.1 mi 26:14 8:33
6/8/2021 Run   Easy 3.2 mi 27:41 8:40
6/21/2021 Run   Easy 3.2 mi 27:45 8:36
6/23/2021 Run   Easy 4.0 mi 33:44 8:25
6/30/2021 Run   Easy 3.1 mi 26:59 8:46
7/1/2021 Run   Easy 3.2 mi 26:04 8:15
7/2/2021 Run   Easy 3.3 mi 27:22 8:24
8/9/2021 Run   Easy 3.2 mi 27:51 8:43
8/24/2021 Run   Easy 3.0 mi 27:32 9:06
8/30/2021 Run   Easy 3.0 mi 27:32 9:06
8/31/2021 Run   Easy 3.1 mi 27:44 9:06
9/2/2021 Run   Easy 3.2 mi 27:48 8:50
9/3/2021 Run   Easy 3.2 mi 28:23 8:59
9/14/2021 Run   Easy 3.2 mi 28:20 9:00
9/23/2021 Run   Easy 3.1 mi 27:46 8:53
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help