Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
11/18/2023 Run   Very easy 1.3 mi 12:51 9:54
11/18/2023 Run   Very easy 1.5 mi 16:04 10:39
11/17/2023 Run   Very easy 2.8 mi 26:48 9:27
11/16/2023 Run
TR Island
 Very easy 7.0 mi 1:08:45 9:50
11/15/2023 Run   Very easy 8.5 mi 1:20:30 9:27
11/11/2023 Run   Very easy 4.0 mi 38:00 9:30
11/9/2023 Run
TR Island
 Very easy 8.0 mi 1:19:00 9:52
11/8/2023 Run   Very easy 11.1 mi 1:44:09 9:22
11/4/2023 Run   Very easy 11.0 mi 1:44:44 9:32
11/2/2023 Run
TR Island
 Very easy 7.2 mi 1:15:48 10:32
11/1/2023 Run   Very easy 11.2 mi 1:44:38 9:22
10/28/2023 Run   Very easy 10.0 mi 1:37:11 9:44
10/26/2023 Run
TR Island
 Very easy 8.4 mi 1:26:28 10:15
10/25/2023 Run   Very easy 10.0 mi 1:35:20 9:31
10/22/2023 Run   Very easy 11.9 mi 1:51:45 9:23
10/21/2023 Run   Very easy 8.0 mi 1:18:05 9:46
10/16/2023 Run   Very easy 6.0 mi 56:09 9:22
10/15/2023 Run   Very easy 9.2 mi 1:30:32 9:52
10/7/2023 Run   Very easy 4.0 mi 36:58 9:15
10/4/2023 Run   Very easy 8.1 mi 1:15:08 9:16
9/30/2023 Run
TR Island
 Very easy 8.0 mi 1:20:49 10:07
9/27/2023 Run   Very easy 8.1 mi 1:16:49 9:30
9/25/2023 Run   Very easy 6.0 mi 55:15 9:12
9/22/2023 Run   Very easy 10.3 mi 1:34:58 9:16
9/20/2023 Run   Very easy 10.2 mi 1:36:49 9:28
9/19/2023 Run
TR Island
 Very easy 7.0 mi 1:13:36 10:31
9/17/2023 Run   Very easy 1.8 mi 18:33 10:12
9/16/2023 Run   Very easy 3.0 mi 28:48 9:29
9/15/2023 Run   Very easy 7.0 mi 1:07:12 9:37
9/14/2023 Run
TR Island
 Very easy 7.0 mi 1:12:05 10:18
9/12/2023 Run   Very easy 8.0 mi 1:17:35 9:39
9/9/2023 Run   Very easy 12.6 mi 1:55:33 9:10
9/7/2023 Run
TR Island
 Very easy 7.0 mi 1:12:10 10:19
9/6/2023 Run   Very easy 11.1 mi 1:44:59 9:28
9/2/2023 Run
TR Island
 Very easy 8.0 mi 1:23:33 10:27
8/28/2023 Run
TR Island
 Very easy 6.0 mi 1:06:25 11:05
8/23/2023 Run   Very easy 8.0 mi 1:19:23 9:54
8/23/2023 Run   Very easy 2.9 mi 27:49 9:42
8/20/2023 Run
TR Island
 Very easy 11.0 mi 2:05:18 11:24
8/18/2023 Run   Very easy 11.6 mi 1:50:59 9:36
8/15/2023 Run   Very easy 1.8 mi 17:54 9:44
8/12/2023 Run
TR Island
 Very easy 11.0 mi 1:59:15 10:51
8/9/2023 Run   Very easy 9.7 mi 1:31:55 9:32
8/9/2023 Run   Very easy 2.5 mi 23:59 9:27
8/6/2023 Run   Very easy 4.1 mi 39:55 9:48
8/5/2023 Run
TR Island
 Very easy 9.0 mi 1:40:44 11:12
8/2/2023 Run   Very easy 11.1 mi 1:47:08 9:38
7/29/2023 Run   Very easy 11.6 mi 1:57:52 10:10
7/25/2023 Run   Very easy 2.6 mi 26:13 10:03
7/25/2023 Run   Very easy 5.8 mi 59:13 10:16
7/23/2023 Run   Very easy 6.7 mi 1:10:52 10:34
7/22/2023 Run   Very easy 4.5 mi 44:11 9:50
7/19/2023 Run   Very easy 10.1 mi 1:45:00 10:27
7/15/2023 Run   Very easy 11.6 mi 2:00:14 10:20
7/12/2023 Run   Very easy 11.5 mi 1:54:40 9:59
7/5/2023 Run
Fluffy the treadmill
 Very easy 10.0 mi 1:35:36 9:34
7/4/2023 Run   Very easy 6.5 mi 1:03:53 9:51
6/28/2023 Run
Fluffy the treadmill
 Very easy 9.0 mi 1:26:05 9:34
6/16/2023 Run   Very easy 6.0 mi 57:08 9:32
6/14/2023 Run   Very easy 7.1 mi 1:07:59 9:38
6/10/2023 Run   Very easy 10.1 mi 1:36:36 9:33
6/7/2023 Run
Fluffy the treadmill
 Very easy 10.0 mi 1:35:05 9:31
6/4/2023 Run   Very easy 2.0 mi 17:49 8:55
6/4/2023 Run   Very easy 8.4 mi 1:18:52 9:21
6/2/2023 Run   Very easy 1.6 mi 15:05 9:41
5/30/2023 Run   Very easy 4.0 mi 39:58 9:56
5/27/2023 Run   Very easy 10.1 mi 1:36:04 9:33
5/20/2023 Run   Very easy 1.7 mi 18:26 10:44
5/18/2023 Run   Very easy 3.2 mi 31:44 10:05
5/17/2023 Run   Very easy 9.0 mi 1:28:16 9:48
5/10/2023 Run   Very easy 10.2 mi 1:36:42 9:30
4/30/2023 Run   Very easy 0.3 mi 3:15 9:53
4/29/2023 Run   Very easy 2.0 mi 20:15 10:05
4/26/2023 Run   Very easy 8.1 mi 1:17:31 9:35
4/22/2023 Run   Very easy 10.4 mi 1:34:20 9:03
4/21/2023 Run   Very easy 1.1 mi 11:01 9:51
4/19/2023 Run   Very easy 11.1 mi 1:42:27 9:14
4/17/2023 Run   Very easy 8.1 mi 1:14:20 9:11
4/17/2023 Run   Very easy 1.0 mi 10:01 9:49
4/14/2023 Run   Very easy 1.6 mi 15:31 10:01
4/12/2023 Run   Very easy 11.0 mi 1:42:37 9:21
4/8/2023 Run   Very easy 11.1 mi 1:40:10 9:01
4/2/2023 Run   Very easy 0.6 mi 6:57 10:52
3/29/2023 Run   Very easy 8.1 mi 1:14:15 9:10
3/25/2023 Run
Fluffy the treadmill
 Very easy 10.0 mi 1:36:28 9:39
3/22/2023 Run   Very easy 10.1 mi 1:34:33 9:24
3/18/2023 Run   Very easy 3.0 mi 29:43 9:55
3/18/2023 Run   Very easy 4.2 mi 41:27 9:54
3/1/2023 Run   Very easy 8.0 mi 1:15:51 9:29
2/25/2023 Run   Very easy 10.2 mi 1:34:17 9:16
2/22/2023 Run
Fluffy the treadmill
 Very easy 10.0 mi 1:33:46 9:23
2/18/2023 Run   Very easy 9.9 mi 1:35:37 9:38
2/15/2023 Run   Very easy 10.1 mi 1:33:56 9:21
2/11/2023 Run   Very easy 3.3 mi 33:09 10:00
2/8/2023 Run   Very easy 8.2 mi 1:17:48 9:33
2/1/2023 Run
Fluffy the treadmill
 Very easy 10.0 mi 1:35:37 9:34
1/28/2023 Run   Very easy 10.2 mi 1:34:43 9:16
1/21/2023 Run   Very easy 10.3 mi 1:36:15 9:23
1/14/2023 Run   Very easy 4.0 mi 39:18 9:50
1/7/2023 Run   Very easy 9.5 mi 1:28:42 9:20
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