| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2021 |
Run |
|
Easy |
2.6 mi |
23:34 |
9:02 |
 |
| 2/6/2021 |
Run |
|
Very easy |
10.7 mi |
1:36:54 |
9:05 |
|
| 2/13/2021 |
Run |
|
Very easy |
10.5 mi |
1:38:19 |
9:23 |
|
| 2/17/2021 |
Run |
|
Very easy |
10.5 mi |
1:36:43 |
9:11 |
|
| 2/24/2021 |
Run |
|
Very easy |
10.1 mi |
1:32:10 |
9:09 |
|
| 3/6/2021 |
Run |
|
Very easy |
11.1 mi |
1:38:36 |
8:55 |
|
| 3/7/2021 |
Run |
|
Long |
15.5 mi |
2:05:40 |
8:07 |
|
| 3/14/2021 |
Run |
|
Long |
14.3 mi |
1:54:19 |
8:00 |
|
| 3/17/2021 |
Run |
|
Very easy |
11.0 mi |
1:41:45 |
9:17 |
|
| 3/28/2021 |
Run |
|
Aerobic |
12.0 mi |
1:35:46 |
7:59 |
|
| 4/10/2021 |
Run |
|
Very easy |
3.0 mi |
26:26 |
8:53 |
|
| 4/11/2021 |
Run |
|
Long |
14.5 mi |
1:57:59 |
8:09 |
|
| 5/28/2021 |
Run |
|
Very easy |
6.2 mi |
56:21 |
9:03 |
|
| 6/1/2021 |
Run |
|
Very easy |
5.0 mi |
46:28 |
9:15 |
|
| 6/1/2021 |
Run |
|
Very easy |
3.5 mi |
32:09 |
9:09 |
|
| 6/5/2021 |
Run |
|
Very easy |
10.6 mi |
1:37:42 |
9:12 |
|
| 6/16/2021 |
Run |
|
Very easy |
4.0 mi |
36:38 |
9:10 |
|
| 9/8/2021 |
Run |
|
Very easy |
8.0 mi |
1:15:41 |
9:27 |
|
| 11/4/2021 |
Run |
|
Very easy |
2.0 mi |
20:10 |
10:05 |
|
| 11/7/2021 |
Run |
|
Long |
14.6 mi |
2:09:45 |
8:52 |
|
| 12/3/2021 |
Run |
|
Easy |
2.0 mi |
20:03 |
9:50 |
|
| 1/22/2022 |
Run |
|
Very easy |
3.0 mi |
28:27 |
9:28 |
|
| 1/26/2022 |
Run |
|
Very easy |
3.1 mi |
29:15 |
9:32 |
|
| 2/20/2022 |
Run |
|
Long |
14.5 mi |
2:06:48 |
8:45 |
|
| 7/17/2022 |
Run |
|
Long |
16.6 mi |
2:42:05 |
9:45 |
|
|