Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/3/2020 |
Run |
Reggie |
Interval |
8.8 mi |
1:04:53 |
7:21 |
|
2/25/2020 |
Run |
Reggie |
Interval |
7.4 mi |
51:15 |
6:55 |
|
2/18/2020 |
Run |
Reggie |
Interval |
9.4 mi |
1:09:15 |
7:24 |
|
2/11/2020 |
Run |
Reggie |
Interval |
5.3 mi |
36:55 |
6:55 |
|
1/28/2020 |
Run |
Reggie |
Interval |
7.9 mi |
53:51 |
6:51 |
|
1/21/2020 |
Physical Therapy |
Reggie |
Default |
|
7:00 |
|
|
1/21/2020 |
Run |
Reggie |
Interval |
6.2 mi |
43:16 |
6:57 |
|
1/14/2020 |
Run |
Reggie |
Interval |
4.9 mi |
35:17 |
7:16 |
|
3/26/2019 |
Run |
Reggie |
Interval |
7.3 mi |
47:26 |
6:29 |
|
3/19/2019 |
Run |
Reggie |
Interval |
9.3 mi |
1:06:19 |
7:07 |
|
3/12/2019 |
Run |
Reggie |
warm up/cooldown |
1.9 mi |
14:38 |
7:55 |
|
3/12/2019 |
Run |
Reggie |
Interval |
7.9 mi |
54:57 |
6:57 |
|
2/25/2019 |
Run |
Reggie |
Interval |
8.4 mi |
1:00:20 |
7:11 |
|
2/6/2019 |
Run |
Reggie |
Interval |
12.2 mi |
1:21:11 |
6:41 |
|
1/29/2019 |
Run |
Reggie |
Interval |
9.1 mi |
59:43 |
6:34 |
|
1/8/2019 |
Run |
Reggie |
Interval |
11.5 mi |
1:16:28 |
6:41 |
|
1/2/2019 |
Run |
Reggie |
Interval |
12.5 mi |
1:25:52 |
6:52 |
|
12/18/2018 |
Run |
Reggie |
Interval |
10.3 mi |
1:08:18 |
6:40 |
|
12/4/2018 |
Run |
Reggie |
Interval |
7.8 mi |
54:23 |
7:01 |
|
11/13/2018 |
Run |
Reggie |
Fartlek |
9.3 mi |
1:03:41 |
6:51 |
|
4/17/2018 |
Run |
Reggie |
Interval |
10.3 mi |
1:12:31 |
7:04 |
|
4/10/2018 |
Run |
Reggie |
Interval |
12.4 mi |
1:23:51 |
6:47 |
|
4/3/2018 |
Run |
Reggie |
Interval |
9.2 mi |
1:03:25 |
6:56 |
|
3/27/2018 |
Run |
Reggie |
Interval |
11.1 mi |
1:17:25 |
7:00 |
|
3/20/2018 |
Run |
Reggie |
Interval |
8.5 mi |
58:50 |
6:55 |
|
3/6/2018 |
Run |
Reggie |
Interval |
11.9 mi |
1:22:30 |
6:57 |
|
2/27/2018 |
Run |
Reggie |
Interval |
6.3 mi |
40:01 |
6:23 |
|
2/20/2018 |
Run |
Reggie |
Interval |
9.0 mi |
1:02:54 |
7:02 |
|
1/30/2018 |
Core |
Reggie |
Default |
|
6:00 |
|
|
1/30/2018 |
Run |
Reggie |
Easy |
6.4 mi |
50:06 |
7:48 |
|
1/16/2018 |
Run |
Reggie |
Interval |
8.6 mi |
54:28 |
6:21 |
|
1/9/2018 |
Run |
Reggie |
warm up/cooldown |
2.2 mi |
17:21 |
7:52 |
|
1/9/2018 |
Run |
Reggie |
Interval |
4.2 mi |
31:03 |
7:27 |
|
1/9/2018 |
Run |
Reggie |
warm up/cooldown |
2.2 mi |
17:00 |
7:38 |
|
1/2/2018 |
Run |
Reggie |
Interval |
7.0 mi |
52:02 |
7:24 |
|
12/21/2017 |
Run |
Reggie |
warm up/cooldown |
3.3 mi |
25:21 |
7:48 |
|
12/21/2017 |
Run |
Reggie |
Interval |
4800.0 m |
16:39 |
5:35 |
|
12/19/2017 |
Run |
Reggie |
warm up/cooldown |
2.0 mi |
15:38 |
7:40 |
|
12/19/2017 |
Run |
Reggie |
Interval |
6.0 mi |
37:37 |
6:15 |
|
12/14/2017 |
Run |
Reggie |
warm up/cooldown |
3.1 mi |
22:55 |
7:31 |
|
12/14/2017 |
Run |
Reggie |
Interval |
4800.0 m |
16:46 |
5:38 |
|
12/14/2017 |
Run |
Reggie |
warm up/cooldown |
3.1 mi |
23:29 |
7:38 |
|
12/12/2017 |
Run |
Reggie |
warm up/cooldown |
2.1 mi |
16:06 |
7:32 |
|
12/12/2017 |
Run |
Reggie |
Interval |
6.1 mi |
43:13 |
7:07 |
|
12/5/2017 |
Run |
Reggie |
Interval |
10.4 mi |
1:13:30 |
7:04 |
|
4/25/2017 |
Stretching |
Reggie |
Default |
|
10:00 |
|
|
4/25/2017 |
Run |
Reggie |
Interval |
11.9 mi |
1:24:16 |
7:06 |
|
1/24/2017 |
Run |
Reggie |
Interval |
8.4 mi |
1:02:26 |
7:28 |
|
1/10/2017 |
Run |
Reggie |
Interval |
9.1 mi |
1:09:53 |
7:42 |
|
1/3/2017 |
Run |
Reggie |
Interval |
8.9 mi |
1:07:20 |
7:33 |
|
12/20/2016 |
Run |
Reggie |
Interval |
9.3 mi |
1:14:47 |
8:06 |
|
12/13/2016 |
Run |
Reggie |
Interval |
9.7 mi |
1:07:41 |
7:01 |
|
4/5/2016 |
Run |
Reggie |
Interval |
11.5 mi |
1:20:02 |
6:58 |
|
3/29/2016 |
Run |
Reggie |
Interval |
10.2 mi |
1:12:44 |
7:07 |
|
3/22/2016 |
Run |
Reggie |
Interval |
11.9 mi |
1:23:55 |
7:05 |
|
3/8/2016 |
Run |
Reggie |
Interval |
10.4 mi |
1:12:43 |
6:58 |
|
3/1/2016 |
Run |
Reggie |
Interval |
9.3 mi |
1:07:13 |
7:14 |
|
2/23/2016 |
Run |
Reggie |
Interval |
9.0 mi |
1:05:55 |
7:18 |
|
2/16/2016 |
Run |
Reggie |
Interval |
8.7 mi |
1:04:17 |
7:22 |
|
2/9/2016 |
Run |
Reggie |
Drills/Strides |
9.2 mi |
1:03:12 |
6:55 |
|
1/19/2016 |
Run |
Reggie |
Drills/Strides |
6.8 mi |
51:57 |
7:42 |
|
3/24/2015 |
Run |
Reggie |
Easy |
6.1 mi |
45:53 |
7:34 |
|
1/13/2015 |
Run |
Reggie |
Interval |
10.5 mi |
1:10:17 |
6:43 |
|
1/6/2015 |
Run |
Reggie |
Interval |
9.4 mi |
1:06:58 |
7:07 |
|
12/30/2014 |
Run |
Reggie |
Interval |
10.7 mi |
1:15:08 |
7:02 |
|
12/16/2014 |
Core |
Reggie |
Default |
|
4:00 |
|
|
12/16/2014 |
Run |
Reggie |
Interval |
10.1 mi |
1:10:16 |
6:57 |
|
3/25/2014 |
Run |
Reggie |
Interval |
13.1 mi |
1:31:03 |
6:58 |
|
3/11/2014 |
Run |
Reggie |
Interval |
13.4 mi |
1:32:57 |
6:56 |
|
3/4/2014 |
Run |
Reggie |
Interval |
12.9 mi |
1:22:31 |
6:24 |
|
2/11/2014 |
Run |
Reggie |
Interval |
11.0 mi |
1:21:29 |
7:25 |
|
2/4/2014 |
Run |
Reggie |
Interval |
10.9 mi |
1:24:39 |
7:48 |
|
1/28/2014 |
Run |
Reggie |
Interval |
12.7 mi |
1:34:18 |
7:26 |
|
1/7/2014 |
Run |
Reggie |
Interval |
9.1 mi |
1:05:43 |
7:12 |
|
12/31/2013 |
Run |
Reggie |
Interval |
10.3 mi |
1:12:20 |
7:04 |
|
12/10/2013 |
Run |
Reggie |
Interval |
10.7 mi |
1:15:32 |
7:03 |
|
12/3/2013 |
Run |
Reggie |
Interval |
9.4 mi |
1:13:13 |
7:48 |
|
|