Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/30/2024 Run Iwo Jima Hill 7.7 mi 1:08:27 8:52 4/26/2024 Run Iwo Jima Hill 6.9 mi 1:00:54 8:49 3/7/2024 Run Iwo Jima Hill 11.0 mi 1:36:00 8:45 12/14/2023 Run Iwo Jima Hill 10.1 mi 1:33:11 9:16 10/24/2023 Run Iwo Jima Hill 10.2 mi 1:33:45 9:13 10/20/2023 Run Iwo Jima Hill 9.1 mi 1:24:21 9:15 9/21/2023 Run Iwo Jima Hill 10.1 mi 1:36:43 9:34 7/28/2023 Run Iwo Jima Hill 10.1 mi 1:33:22 9:15 7/14/2023 Run Iwo Jima Hill 11.2 mi 1:42:01 9:05 7/7/2023 Run Iwo Jima Hill 10.0 mi 1:28:32 8:54 6/27/2023 Run Iwo Jima Hill 9.0 mi 1:20:07 8:57 4/7/2023 Run Iwo Jima Hill 11.3 mi 1:38:29 8:45 1/29/2023 Run Iwo Jima Hill 10.8 mi 1:34:25 8:43 1/1/2023 Run Iwo Jima Hill 12.0 mi 1:46:51 8:55 12/23/2022 Run Iwo Jima Hill 12.2 mi 1:50:54 9:06 10/26/2022 Run Iwo Jima Hill 10.2 mi 1:33:22 9:09 1/13/2015 Run Iwo Jima Hill 11.3 mi 1:36:41 8:35 12/23/2014 Run Iwo Jima Hill 7.6 mi 1:03:39 8:24 7/16/2014 Run Iwo Jima Very easy 6.0 mi 53:20 8:54 7/15/2014 Run Iwo Jima Hill 12.1 mi 1:44:02 8:38 7/8/2014 Run Iwo Jima Hill 9.4 mi 1:21:26 8:40 7/1/2014 Run Iwo Jima Hill 10.0 mi 1:24:37 8:28 6/24/2014 Run Iwo Jima Hill 10.6 mi 1:28:44 8:25 6/17/2014 Run Iwo Jima Hill 11.3 mi 1:34:17 8:19 12/18/2012 Run Iwo Jima Hill 12.1 mi 1:38:21 8:10 12/11/2012 Run Iwo Jima Hill 10.3 mi 1:22:54 8:04 7/10/2012 Run Iwo Jima Hill 14.8 mi 1:54:54 7:47 6/26/2012 Run Iwo Jima Hill 13.5 mi 1:46:47 7:55 6/19/2012 Run Iwo Jima Hill 14.1 mi 1:51:30 7:56 6/12/2012 Run Iwo Jima Hill 13.2 mi 1:44:26 7:56 12/20/2011 Run Iwo Jima Hill 11.6 mi 1:35:12 8:12 12/13/2011 Run Iwo Jima Hill 12.1 mi 1:35:21 7:53 7/19/2011 Run Iwo Jima Hill 10.8 mi 1:30:57 8:28 7/12/2011 Run Iwo Jima Hill 10.1 mi 1:22:06 8:10 6/21/2011 Run Iwo Jima Hill 11.0 mi 1:31:29 8:19 6/14/2011 Run Iwo Jima Hill 9.4 mi 1:18:37 8:21