| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 7/6/2013 |
Run |
Maumee Rec 5k |
Race |
3.1 mi |
23:44 |
7:40 |
 |
| 6/22/2013 |
Run |
Race for Justice 5k |
Race |
3.1 mi |
24:25 |
7:53 |
|
| 6/8/2013 |
Run |
Humane Society 5k |
Race |
3.1 mi |
23:46 |
7:40 |
|
| 6/5/2013 |
Run |
National Running Day 7k |
Race |
4.4 mi |
35:08 |
8:05 |
|
| 5/15/2013 |
Run |
Frantic Finish 5k |
Race |
3.1 mi |
25:31 |
8:14 |
|
| 12/12/2012 |
Run |
12/12/12k |
Race |
12.0 km |
1:11:00 |
9:32 |
|
| 7/28/2012 |
Run |
Tigertown 5K |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 7/14/2012 |
Run |
Maumee Rec 5k |
Race |
3.1 mi |
21:21 |
6:54 |
|
| 6/23/2012 |
Run |
Race for Justice 5k |
Race |
3.1 mi |
22:12 |
7:10 |
|
| 5/9/2012 |
Run |
Frantic Finish 5k |
Race |
3.1 mi |
22:56 |
7:24 |
|
| 4/22/2012 |
Run |
Glass City Half-Marathon |
Race |
13.1 mi |
1:46:16 |
8:07 |
|
| 4/15/2012 |
Run |
Titanic 5k |
Race |
3.1 mi |
23:00 |
7:26 |
|
| 3/11/2012 |
Run |
Wearin' the Green 7k |
Race |
4.3 mi |
31:49 |
7:20 |
|
| 2/11/2012 |
Run |
Get Luckey 5k |
Race |
5.0 km |
23:00 |
7:25 |
|
| 2/4/2012 |
Run |
Blizzard Breakfast Run |
Race |
7.0 mi |
55:31 |
7:56 |
|
| 1/22/2012 |
Run |
Donut Dash |
Race |
5.0 km |
24:10 |
7:47 |
|
| 11/11/2011 |
Run |
11/11/11k |
Race |
6.8 mi |
55:52 |
8:13 |
|
| 9/25/2011 |
Run |
Race for the Cure (Toledo) |
Race |
3.1 mi |
23:13 |
7:30 |
|
| 8/3/2011 |
Run |
Sole to Soul 5k |
Race |
3.1 mi |
24:32 |
7:55 |
|
| 7/9/2011 |
Run |
Maumee Rec 5k |
Race |
3.1 mi |
24:55 |
8:03 |
|
| 5/14/2011 |
Run |
Dart Frog Dash 5k |
Race |
5.0 km |
22:51 |
7:22 |
|
| 5/11/2011 |
Run |
Frantic Finish 5k |
Race |
3.1 mi |
22:01 |
7:07 |
|
| 1/23/2011 |
Run |
Sole to Soul 5k |
Race |
3.1 mi |
24:46 |
8:00 |
|
| 1/1/2010 |
Run |
TRRC - Holiday Hangover Classic 5k |
Race |
2.9 mi |
23:38 |
8:09 |
|
| 10/18/2009 |
Run |
Columbus Half-Marathon |
Race |
13.1 mi |
2:11:54 |
10:05 |
|
| 8/5/2009 |
Run |
Sole to Soul 5k |
Race |
3.2 mi |
23:30 |
7:20 |
|
| 5/13/2009 |
Run |
Frantic Finish 5k |
Race |
5.0 km |
25:12 |
8:07 |
|
| 1/1/2009 |
Run |
TRRC - Holiday Hangover Classic 5k |
Race |
2.9 mi |
19:56 |
6:53 |
|
| 9/28/2008 |
Run |
Race for the Cure (NW Ohio) |
Race |
5.0 km |
22:42 |
7:19 |
|
| 5/17/2008 |
Run |
Toledo Zoo - Dart Frog Dash 5k |
Race |
4.2 mi |
42:00 |
10:00 |
|
| 4/5/2008 |
Run |
Power House 5k |
Race |
5.0 km |
22:06 |
7:07 |
|
| 9/30/2007 |
Run |
Race for the Cure (NW Ohio) |
Race |
5.0 km |
22:10 |
7:09 |
|
| 9/15/2007 |
Run |
Run for Life 5k (Olander) |
Race |
5.0 km |
20:11 |
6:30 |
|
| 7/14/2007 |
Run |
St. Luke's Maumee 5k |
Race |
5.0 km |
20:23 |
6:34 |
|
| 6/23/2007 |
Run |
Run the Skyway 4M |
Race |
4.0 mi |
28:09 |
7:03 |
|
| 5/28/2007 |
Run |
Kip Boulis 5k |
Race |
5.0 km |
21:31 |
6:56 |
|
| 5/9/2007 |
Run |
Frantic Finish 5k |
Race |
5.0 km |
22:34 |
7:16 |
|
| 4/21/2007 |
Run |
Toledo Zoo - Dart Frog Dash 5k |
Race |
5.0 km |
22:31 |
7:15 |
|
| 7/8/2006 |
Run |
St. Luke's Maumee 5k |
Race |
5.0 km |
20:38 |
6:39 |
|
| 8/1/2013 |
Run |
Second Sole Neighborhood |
Tempo |
3.1 mi |
24:05 |
7:47 |
|
| 7/15/2013 |
Run |
Swan Creek Metropark |
Tempo |
2.7 mi |
21:00 |
7:47 |
|
| 7/1/2013 |
Run |
Swan Creek Metropark |
Tempo |
2.6 mi |
20:00 |
7:42 |
|
| 6/24/2013 |
Run |
Wildwood Metroparks |
Tempo |
2.6 mi |
20:00 |
7:40 |
|
| 6/17/2013 |
Run |
Wildwood Metroparks |
Tempo |
2.9 mi |
23:00 |
8:05 |
|
| 6/3/2013 |
Run |
Wildwood Metroparks |
Tempo |
2.8 mi |
24:00 |
8:28 |
|
| 7/16/2012 |
Run |
Swan Creek Metropark |
Tempo |
3.0 mi |
25:00 |
8:20 |
|
| 7/12/2012 |
Run |
Ohio-Michigan Run 8k |
Tempo |
8.0 km |
39:45 |
8:00 |
|
| 7/9/2012 |
Run |
Swan Creek Metropark |
Tempo |
5.5 mi |
46:00 |
8:22 |
|
| 7/2/2012 |
Run |
Swan Creek Metropark |
Tempo |
5.0 mi |
42:00 |
8:24 |
|
| 6/25/2012 |
Run |
Wildwood Metroparks |
Tempo |
4.0 mi |
34:00 |
8:30 |
|
| 6/18/2012 |
Run |
Wildwood Metroparks |
Tempo |
3.1 mi |
27:00 |
8:43 |
|
| 6/4/2012 |
Run |
Wildwood Metroparks |
Tempo |
4.1 mi |
36:00 |
8:47 |
|
| 3/22/2012 |
Run |
Second Sole Neighborhood |
Tempo |
7.0 mi |
58:35 |
8:23 |
|
| 5/12/2011 |
Run |
Second Sole Neighborhood |
Tempo |
2.5 mi |
22:00 |
8:48 |
|
| 4/12/2011 |
Run |
Local Neighborhood |
Tempo |
4.0 mi |
31:30 |
7:53 |
|
| 4/7/2011 |
Run |
Wildwood Metroparks |
Tempo |
3.0 mi |
23:45 |
7:55 |
|
| 3/17/2011 |
Run |
UT Bike Trail |
Tempo |
5.0 mi |
44:45 |
8:57 |
|
| 2/26/2011 |
Run |
Treadmill |
Tempo |
5.0 km |
25:25 |
8:11 |
|
| 1/13/2011 |
Run |
Second Sole Neighborhood |
Tempo |
3.0 mi |
25:05 |
8:22 |
|
| 1/6/2011 |
Run |
Second Sole Neighborhood |
Tempo |
3.0 mi |
23:00 |
7:40 |
|
| 11/22/2010 |
Run |
Treadmill |
Tempo |
2.0 mi |
16:45 |
8:23 |
|
| 2/1/2010 |
Run |
Urban Active |
Tempo |
3.0 mi |
22:50 |
7:37 |
|
| 11/19/2009 |
Run |
Treadmill |
Tempo |
4.1 mi |
37:45 |
9:13 |
|
| 11/10/2009 |
Run |
Local Neighborhood |
Tempo |
2.0 mi |
14:46 |
7:23 |
|
| 8/1/2009 |
Run |
Pearson Park |
Tempo |
3.5 mi |
25:50 |
7:30 |
|
| 7/15/2009 |
Run |
Local Neighborhood |
Tempo |
2.1 mi |
17:25 |
8:30 |
|
| 7/8/2009 |
Run |
Local Neighborhood |
Tempo |
2.0 mi |
15:37 |
7:49 |
|
| 5/5/2009 |
Run |
Local Neighborhood |
Tempo |
3.4 mi |
29:40 |
8:44 |
|
| 12/18/2008 |
Run |
Treadmill |
Tempo |
4.5 mi |
39:10 |
8:43 |
|
| 11/23/2008 |
Run |
Wildwood Metroparks |
Tempo |
2.5 mi |
18:56 |
7:44 |
|
| 10/17/2008 |
Run |
Local Neighborhood |
Tempo |
3.4 mi |
25:31 |
7:31 |
|
| 9/24/2008 |
Run |
Treadmill |
Tempo |
3.1 mi |
24:48 |
8:00 |
|
| 9/15/2008 |
Run |
Local Neighborhood |
Tempo |
3.4 mi |
26:00 |
7:39 |
|
| 6/16/2008 |
Run |
Local Neighborhood |
Tempo |
4.8 mi |
38:56 |
8:07 |
|
| 4/24/2008 |
Run |
Local Neighborhood |
Tempo |
5.6 mi |
41:17 |
7:23 |
|
| 3/4/2008 |
Run |
Treadmill |
Tempo |
3.0 mi |
24:20 |
8:07 |
|
| 9/18/2007 |
Run |
Wildwood Metroparks |
Tempo |
3.5 mi |
28:06 |
8:02 |
|
| 9/10/2007 |
Run |
Local Neighborhood |
Tempo |
4.3 mi |
28:51 |
6:43 |
|
| 8/31/2007 |
Run |
Wildwood Metroparks |
Tempo |
4.2 mi |
31:12 |
7:26 |
|
| 8/18/2007 |
Run |
Wildwood Metroparks |
Tempo |
2.4 mi |
15:44 |
6:34 |
|
| 7/25/2007 |
Run |
Wildwood Metroparks |
Tempo |
3.2 mi |
25:24 |
7:57 |
|
| 7/24/2007 |
Run |
Local Neighborhood |
Tempo |
3.2 mi |
22:50 |
7:09 |
|
| 7/11/2007 |
Run |
Wildwood Metroparks |
Tempo |
4.1 mi |
30:14 |
7:23 |
|
| 6/28/2007 |
Run |
Local Neighborhood |
Tempo |
4.2 mi |
32:11 |
7:40 |
|
| 6/26/2007 |
Run |
Wildwood Metroparks |
Tempo |
2.8 mi |
23:37 |
8:27 |
|
| 6/20/2007 |
Run |
Wildwood Metroparks |
Tempo |
2.1 mi |
16:20 |
7:47 |
|
| 6/18/2007 |
Run |
Local Neighborhood |
Tempo |
4.2 mi |
29:48 |
7:06 |
|
| 6/6/2007 |
Run |
Wildwood Metroparks |
Tempo |
4.6 mi |
35:45 |
7:47 |
|
| 5/26/2007 |
Run |
Wildwood Metroparks |
Tempo |
1.0 mi |
7:15 |
7:15 |
|
| 5/12/2007 |
Run |
Wildwood Metroparks |
Tempo |
3.3 mi |
26:14 |
7:57 |
|
| 5/2/2007 |
Run |
Local Neighborhood |
Tempo |
3.4 mi |
26:58 |
7:56 |
|
| 4/19/2007 |
Run |
Local Neighborhood |
Tempo |
2.0 mi |
14:35 |
7:18 |
|
| 9/8/2013 |
Run |
Secor Metropark |
Long |
10.2 mi |
1:32:00 |
9:02 |
|
| 9/2/2013 |
Run |
Wildwood Metroparks |
Long |
9.0 mi |
1:26:00 |
9:34 |
|
| 8/18/2013 |
Run |
Wildwood Metroparks |
Long |
9.4 mi |
1:27:30 |
9:19 |
|
| 8/10/2013 |
Run |
Wildwood Metroparks |
Long |
8.2 mi |
1:20:00 |
9:46 |
|
| 8/4/2013 |
Run |
Wildwood Metroparks |
Long |
5.4 mi |
49:49 |
9:14 |
|
| 7/27/2013 |
Run |
Wildwood Metroparks |
Long |
7.3 mi |
1:10:30 |
9:44 |
|
| 8/26/2012 |
Run |
Wildwood Metroparks |
Long |
6.0 mi |
58:45 |
9:48 |
|
| 6/3/2012 |
Run |
Wildwood Metroparks |
Long |
6.4 mi |
58:57 |
9:13 |
|