Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
11/14/2015 Run
Baker Park
Long 18.2 mi 2:32:03 8:22
12/6/2015 Run
Baker Park
Long 20.0 mi 2:39:45 8:00
12/20/2015 Run
Baker Park
Long 18.6 mi 2:29:28 8:03
12/27/2015 Run
Baker Park
Long 15.2 mi 2:01:18 7:59
1/24/2016 Run
Baker Park
Long Aerobic Run 16.0 mi 2:08:50 8:03
1/31/2016 Run
Baker Park
Long Aerobic Run 16.8 mi 2:14:37 8:01
2/7/2016 Run
Baker Park
Long Aerobic Run 15.0 mi 2:00:51 8:03
2/28/2016 Run
Baker Park
Long Aerobic Run 17.5 mi 2:20:32 8:02
3/12/2016 Run
Baker Park
Long Aerobic Run 18.0 mi 2:22:26 7:55
3/19/2016 Run
Baker Park
Long Aerobic Run 19.0 mi 2:31:59 8:00
7/24/2016 Run
Baker Park
Long Aerobic Run 17.7 mi 2:27:41 8:21
8/7/2016 Run
Baker Park
Long Aerobic Run 19.5 mi 2:40:08 8:13
8/14/2016 Run
Baker Park
Long Aerobic Run 18.4 mi 2:29:26 8:08
8/28/2016 Run
Baker Park
Long Aerobic Run 19.1 mi 2:25:39 7:38
9/4/2016 Run
Baker Park
Long Aerobic Run 21.0 mi 2:48:52 8:03
9/11/2016 Run
Baker Park
Long Aerobic Run 20.0 mi 2:30:27 7:32
9/18/2016 Run
Baker Park
Long Aerobic Run 22.2 mi 2:55:36 7:55
9/25/2016 Run
Baker Park
Long Aerobic Run 15.1 mi 2:06:15 8:22
4/22/2017 Run
Baker Park
Long Aerobic Run 14.0 mi 1:55:07 8:14
4/29/2017 Run
Baker Park
Long Aerobic Run 15.0 mi 2:03:56 8:16
5/6/2017 Run
Baker Park
Long Aerobic Run 16.0 mi 2:07:17 7:57
5/7/2017 Run
Baker Park
Jog 6.5 mi 1:19:16 12:12
5/13/2017 Run
Baker Park
Long 14.2 mi 1:50:49 7:49
6/8/2017 Bike
Baker Park
Easy 18.0 mi 1:11:52 4:00
6/17/2017 Run
Baker Park
Long Aerobic Run 14.7 mi 1:56:35 7:56
6/24/2017 Run
Baker Park
Long Aerobic Run 16.1 mi 2:06:11 7:50
6/29/2017 Bike
Baker Park
Easy 14.4 mi 58:04 4:03
7/8/2017 Run
Baker Park
Long Aerobic Run 16.4 mi 2:07:23 7:47
7/15/2017 Run
Baker Park
Long Aerobic Run 15.8 mi 1:59:47 7:35
7/20/2017 Bike
Baker Park
Easy 14.0 mi 51:25 3:41
7/22/2017 Run
Baker Park
Long Aerobic Run 18.2 mi 2:25:28 8:00
8/5/2017 Run
Baker Park
Long Aerobic Run 20.1 mi 2:35:27 7:44
9/4/2017 Bike
Baker Park
Easy 22.2 mi 1:33:18 4:13
11/26/2017 Run
Baker Park
Long Aerobic Run 14.5 mi 1:55:03 7:57
12/3/2017 Run
Baker Park
Long Aerobic Run 15.4 mi 2:06:03 8:10
12/17/2017 Run
Baker Park
Long 16.1 mi 2:12:19 8:15
12/24/2017 Run
Baker Park
Long 16.1 mi 2:07:44 7:56
1/28/2018 Run
Baker Park
Long Aerobic Run 17.8 mi 2:18:05 7:45
3/11/2018 Run
Baker Park
Long Aerobic Run 19.2 mi 2:33:28 8:00
3/18/2018 Run
Baker Park
Long Aerobic Run 20.0 mi 2:42:36 8:08
3/25/2018 Run
Baker Park
Long Aerobic Run 18.5 mi 2:19:06 7:31
6/10/2018 Run
Baker Park
Long 16.6 mi 2:01:51 7:22
6/17/2018 Run
Baker Park
Long 16.8 mi 2:08:30 7:39
6/27/2018 Run
Baker Park
Aerobic Run 14.1 mi 1:53:19 8:03
6/30/2018 Run
Baker Park
Long 16.8 mi 2:11:36 7:52
8/12/2018 Run
Baker Park
Long 16.0 mi 2:01:07 7:34
8/15/2018 Run
Baker Park
Aerobic Run 14.9 mi 1:58:14 7:55
8/22/2018 Run
Baker Park
Aerobic Run 15.0 mi 1:58:12 7:53
8/25/2018 Run
Baker Park
Time Trial 12.7 mi 1:34:53 7:31
9/3/2018 Run
Baker Park
Jog 4.8 mi 1:12:48 15:10
9/5/2018 Run
Baker Park
Aerobic Run 14.4 mi 2:00:13 8:21
9/8/2018 Run
Baker Park
Jog 2.0 mi 19:25 9:43
9/8/2018 Run
Baker Park
Time Trial 6.2 mi 39:48 6:24
9/8/2018 Run
Baker Park
Jog 1.2 mi 11:09 9:27
9/23/2018 Run
Baker Park
Long 17.2 mi 2:07:20 7:24
10/28/2018 Run
Baker Park
Long 14.1 mi 1:49:43 7:47
11/25/2018 Run
Baker Park
Long 15.0 mi 2:03:30 8:14
1/5/2019 Run
Baker Park
Aerobic Run 3.5 mi 29:51 8:32
1/5/2019 Run
Baker Park
Aerobic Run 3.8 mi 31:01 8:13
1/6/2019 Run
Baker Park
Aerobic Run 4.0 mi 32:16 8:03
1/13/2019 Run
Baker Park
Aerobic Run 4.3 mi 37:49 8:48
1/13/2019 Run
Baker Park
Aerobic Run 3.0 mi 21:47 7:13
2/10/2019 Run
Baker Park
Aerobic Run 8.0 mi 1:15:22 9:25
3/10/2019 Run
Baker Park
Jog 6.9 mi 1:09:09 10:02
3/23/2019 Run
Baker Park
Long 15.1 mi 2:14:13 8:54
3/30/2019 Run
Baker Park
Long Aerobic Run 16.1 mi 2:17:21 8:32
4/15/2019 Run
Baker Park
Aerobic Run 11.0 mi 1:36:19 8:45
4/20/2019 Run
Baker Park
Long 17.1 mi 2:24:01 8:27
5/12/2019 Run
Baker Park
Out & Back 18.0 mi 2:11:21 7:18
5/26/2019 Run
Baker Park
Jog 6.3 mi 1:28:36 14:04
5/29/2019 Run
Baker Park
Tempo 12.2 mi 1:26:54 7:08
6/16/2019 Run
Baker Park
Long Aerobic Run 14.6 mi 2:00:14 8:15
10/23/2019 Run
Baker Park
Aerobic Run 6.5 mi 52:46 8:08
12/6/2019 Run
Baker Park
Aerobic Run 2.5 mi 19:47 7:57
12/8/2019 Run
Baker Park
Jog 4.5 mi 46:44 10:28
12/8/2019 Run
Baker Park
Aerobic Run 5.5 mi 40:39 7:22
12/21/2019 Run
Baker Park
Aerobic Run 1.8 mi 35:17 20:10
12/21/2019 Run
Baker Park
Aerobic Run 2.6 mi 21:59 8:28
1/4/2020 Run
Baker Park
Aerobic Run 3.6 mi 30:05 8:26
1/26/2020 Run
Baker Park
Aerobic Run 5.5 mi 40:43 7:24
3/7/2020 Run
Baker Park
Long Aerobic Run 14.4 mi 2:09:32 9:00
3/21/2020 Run
Baker Park
Long Aerobic Run 15.1 mi 2:10:14 8:38
3/22/2020 Run
Baker Park
Jog 6.2 mi 2:00:38 19:24
4/4/2020 Run
Baker Park
Long Aerobic Run 17.2 mi 2:26:01 8:30
4/11/2020 Run
Baker Park
Long Aerobic Run 17.0 mi 2:30:49 8:52
6/8/2020 Run
Baker Park
Aerobic Run 12.2 mi 1:45:21 8:39
6/15/2020 Run
Baker Park
Aerobic Run 13.1 mi 1:52:08 8:34
6/20/2020 Run
Baker Park
Long Aerobic Run 16.2 mi 2:11:06 8:06
8/8/2020 Run
Baker Park
Long Aerobic Run 17.3 mi 2:20:16 8:07
11/15/2020 Run
Baker Park
Jog 6.3 mi 1:16:06 12:09
11/21/2020 Run
Baker Park
Long Aerobic Run 15.3 mi 2:09:02 8:27
11/28/2020 Run
Baker Park
Long 15.3 mi 2:10:15 8:31
12/27/2020 Run
Baker Park
Aerobic Run 7.9 mi 1:05:42 8:17
12/28/2020 Run
Baker Park
Jog 1.9 mi 45:39 24:02
12/30/2020 Run
Baker Park
Aerobic Run 10.7 mi 1:27:35 8:11
1/1/2021 Run
Baker Park
Aerobic Run 4.3 mi 35:41 8:17
1/1/2021 Run
Baker Park
Aerobic Run 5.9 mi 49:51 8:31
1/3/2021 Run
Baker Park
Tempo 13.4 mi 1:40:17 7:29
1/16/2021 Run
Baker Park
Aerobic Run 7.0 mi 50:23 7:11
1/24/2021 Run
Baker Park
Aerobic Run 10.6 mi 1:26:48 8:11