| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/31/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:33:33 |
11:17 |
 |
| 8/16/2012 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.0 mi |
1:33:41 |
11:41 |
|
| 7/25/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.4 mi |
1:33:56 |
11:10 |
|
| 8/30/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.2 mi |
1:34:11 |
11:30 |
|
| 6/7/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:34:15 |
11:23 |
|
| 11/2/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:34:28 |
11:23 |
|
| 7/24/2012 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.0 mi |
1:34:30 |
11:47 |
|
| 11/22/2014 |
Run |
Alpharetta Big Creek Greenway |
Default |
8.3 mi |
1:34:37 |
11:21 |
|
| 7/11/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:34:44 |
11:24 |
|
| 8/29/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:34:46 |
11:27 |
|
| 5/30/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:34:56 |
11:26 |
|
| 3/27/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.4 mi |
1:35:17 |
11:25 |
|
| 10/23/2009 |
Run |
Alpharetta Big Creek Greenway |
Default |
10.0 mi |
1:35:17 |
9:32 |
|
| 6/22/2012 |
Run |
Alpharetta Big Creek Greenway |
MP |
8.0 mi |
1:35:25 |
11:53 |
|
| 8/7/2012 |
Run |
Alpharetta Big Creek Greenway |
Recovery |
8.0 mi |
1:35:39 |
11:55 |
|
| 12/15/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:35:42 |
11:31 |
|
| 3/28/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:35:50 |
11:34 |
|
| 12/20/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:36:16 |
11:35 |
|
| 2/5/2016 |
Run |
Alpharetta Big Creek Greenway |
HRBT |
9.0 mi |
1:36:26 |
10:41 |
|
| 6/14/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.8 mi |
1:37:27 |
11:03 |
|
| 5/31/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:37:31 |
11:43 |
|
| 12/7/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.4 mi |
1:37:41 |
11:42 |
|
| 7/13/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.4 mi |
1:38:08 |
11:43 |
|
| 6/26/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.4 mi |
1:38:11 |
11:43 |
|
| 7/18/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.5 mi |
1:38:26 |
11:38 |
|
| 4/12/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:38:38 |
11:53 |
|
| 5/23/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.2 mi |
1:39:24 |
12:05 |
|
| 8/12/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:39:30 |
12:03 |
|
| 7/31/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.4 mi |
1:39:36 |
11:53 |
|
| 10/24/2009 |
Run |
Alpharetta Big Creek Greenway |
Default |
10.1 mi |
1:39:42 |
9:56 |
|
| 6/15/2012 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.0 mi |
1:39:52 |
12:28 |
|
| 7/24/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.7 mi |
1:40:17 |
11:33 |
|
| 3/26/2016 |
Run |
Alpharetta Big Creek Greenway |
HRBT |
9.0 mi |
1:40:57 |
11:13 |
|
| 12/10/2011 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:41:13 |
9:58 |
|
| 6/14/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:41:34 |
12:16 |
|
| 1/31/2010 |
Run |
Alpharetta Big Creek Greenway |
Default |
10.0 mi |
1:42:30 |
10:14 |
|
| 6/4/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:42:52 |
10:00 |
|
| 2/20/2010 |
Run |
Alpharetta Big Creek Greenway |
Default |
10.1 mi |
1:43:09 |
10:16 |
|
| 1/17/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.7 mi |
1:43:12 |
11:50 |
|
| 5/24/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:43:19 |
10:00 |
|
| 6/21/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.4 mi |
1:43:26 |
9:58 |
|
| 6/13/2010 |
Run |
Alpharetta Big Creek Greenway |
MLR |
10.1 mi |
1:43:29 |
10:18 |
|
| 12/21/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
9.5 mi |
1:43:44 |
10:55 |
|
| 10/4/2009 |
Run |
Alpharetta Big Creek Greenway |
Default |
10.0 mi |
1:44:38 |
10:26 |
|
| 2/8/2014 |
Run |
Alpharetta Big Creek Greenway |
MP |
10.3 mi |
1:44:43 |
10:10 |
|
| 5/23/2013 |
Run |
Alpharetta Big Creek Greenway |
MP |
10.1 mi |
1:45:01 |
10:28 |
|
| 8/22/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.3 mi |
1:45:10 |
12:43 |
|
| 5/15/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:45:14 |
10:16 |
|
| 7/19/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:45:24 |
10:13 |
|
| 5/28/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:45:34 |
10:22 |
|
| 6/15/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:45:46 |
10:25 |
|
| 11/23/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.1 mi |
1:45:49 |
10:30 |
|
| 7/26/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.1 mi |
1:46:01 |
10:28 |
|
| 5/17/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:46:15 |
10:23 |
|
| 2/25/2014 |
Run |
Alpharetta Big Creek Greenway |
Long Intervals |
10.3 mi |
1:46:34 |
10:24 |
|
| 7/20/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:46:35 |
10:25 |
|
| 8/23/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.4 mi |
1:46:45 |
12:43 |
|
| 10/22/2012 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.1 mi |
1:46:55 |
10:38 |
|
| 2/28/2014 |
Run |
Alpharetta Big Creek Greenway |
MP |
10.2 mi |
1:47:04 |
10:32 |
|
| 6/11/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:47:15 |
10:24 |
|
| 10/24/2010 |
Run |
Alpharetta Big Creek Greenway |
MLR |
10.1 mi |
1:47:25 |
10:42 |
|
| 6/29/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:47:31 |
10:32 |
|
| 10/17/2012 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.0 mi |
1:47:37 |
10:44 |
|
| 6/20/2010 |
Run |
Alpharetta Big Creek Greenway |
Recovery |
10.0 mi |
1:47:45 |
10:45 |
|
| 8/3/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
8.4 mi |
1:47:47 |
12:49 |
|
| 6/22/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.1 mi |
1:47:54 |
10:44 |
|
| 11/3/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:48:09 |
10:30 |
|
| 5/31/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.4 mi |
1:48:15 |
10:27 |
|
| 4/9/2010 |
Run |
Alpharetta Big Creek Greenway |
MP |
11.1 mi |
1:48:31 |
9:49 |
|
| 9/17/2011 |
Run |
Alpharetta Big Creek Greenway |
MLR |
10.0 mi |
1:48:35 |
10:51 |
|
| 10/26/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:48:36 |
10:39 |
|
| 10/6/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:48:44 |
10:38 |
|
| 10/23/2012 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.0 mi |
1:48:48 |
10:53 |
|
| 12/3/2011 |
Run |
Alpharetta Big Creek Greenway |
MLR |
10.1 mi |
1:48:54 |
10:49 |
|
| 1/19/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:49:08 |
10:41 |
|
| 2/16/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:49:14 |
10:46 |
|
| 11/2/2012 |
Run |
Alpharetta Big Creek Greenway |
MP |
10.0 mi |
1:49:36 |
10:57 |
|
| 5/14/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:49:44 |
10:42 |
|
| 1/12/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.1 mi |
1:49:44 |
10:55 |
|
| 8/27/2012 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.1 mi |
1:49:44 |
10:55 |
|
| 10/31/2013 |
Run |
Alpharetta Big Creek Greenway |
MP |
10.3 mi |
1:49:46 |
10:38 |
|
| 11/4/2012 |
Run |
Alpharetta Big Creek Greenway |
MP |
10.0 mi |
1:49:48 |
10:57 |
|
| 2/1/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:50:04 |
10:42 |
|
| 7/3/2014 |
Run |
Alpharetta Big Creek Greenway |
MP |
10.3 mi |
1:50:21 |
10:45 |
|
| 11/29/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:50:37 |
10:44 |
|
| 5/16/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:50:39 |
10:48 |
|
| 4/30/2015 |
Run |
Alpharetta Big Creek Greenway |
MP |
11.2 mi |
1:50:40 |
9:55 |
|
| 10/29/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:50:57 |
10:48 |
|
| 10/23/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:50:57 |
10:50 |
|
| 1/29/2012 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:51:01 |
10:49 |
|
| 9/11/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:51:08 |
10:48 |
|
| 9/24/2012 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.0 mi |
1:51:11 |
11:06 |
|
| 9/17/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:51:23 |
10:49 |
|
| 6/25/2010 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.0 mi |
1:51:46 |
11:09 |
|
| 8/15/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:51:48 |
10:52 |
|
| 9/7/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:51:49 |
10:58 |
|
| 9/18/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.3 mi |
1:51:51 |
10:52 |
|
| 3/26/2015 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:51:55 |
10:58 |
|
| 1/5/2013 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.1 mi |
1:52:17 |
11:06 |
|
| 7/5/2014 |
Run |
Alpharetta Big Creek Greenway |
easy |
10.2 mi |
1:52:27 |
11:00 |
|