| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/24/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
11.5 mi |
1:34:13 |
8:12 |
 |
| 9/26/2011 |
Run |
Run to Jr High Track / Laps / Back |
Long |
11.3 mi |
1:30:37 |
8:01 |
|
| 7/25/2014 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
10.9 mi |
1:20:00 |
7:22 |
|
| 8/10/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 7/8/2014 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
10.1 mi |
1:15:00 |
7:27 |
|
| 8/3/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
9.9 mi |
1:20:09 |
8:08 |
|
| 1/11/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
9.8 mi |
1:21:07 |
8:19 |
|
| 7/5/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
9.7 mi |
1:19:21 |
8:13 |
|
| 2/15/2013 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
9.4 mi |
1:10:00 |
7:29 |
|
| 6/17/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
9.1 mi |
1:15:33 |
8:16 |
|
| 12/30/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
9.1 mi |
1:10:45 |
7:46 |
|
| 5/16/2014 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
9.1 mi |
1:08:00 |
7:30 |
|
| 3/7/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
8.6 mi |
1:06:40 |
7:47 |
|
| 1/3/2014 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
8.4 mi |
1:00:22 |
7:14 |
|
| 6/27/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
8.2 mi |
1:05:00 |
7:54 |
|
| 6/13/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
8.1 mi |
1:05:00 |
8:01 |
|
| 5/1/2013 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
8.1 mi |
1:00:00 |
7:27 |
|
| 4/29/2014 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.9 mi |
1:00:00 |
7:34 |
|
| 10/15/2014 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.8 mi |
1:00:00 |
7:42 |
|
| 5/28/2015 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.7 mi |
1:01:11 |
7:58 |
|
| 5/3/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.7 mi |
1:00:00 |
7:49 |
|
| 7/26/2013 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.6 mi |
1:00:00 |
7:53 |
|
| 5/30/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.6 mi |
1:00:00 |
7:53 |
|
| 11/25/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.5 mi |
59:22 |
7:57 |
|
| 8/28/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.4 mi |
1:12:12 |
9:43 |
|
| 8/14/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.4 mi |
1:10:04 |
9:27 |
|
| 6/19/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.4 mi |
1:07:37 |
9:11 |
|
| 10/24/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.4 mi |
1:00:00 |
8:10 |
|
| 4/24/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.4 mi |
1:11:35 |
9:44 |
|
| 6/5/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.3 mi |
1:07:15 |
9:11 |
|
| 12/9/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.3 mi |
59:54 |
8:11 |
|
| 5/16/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.3 mi |
1:00:00 |
8:13 |
|
| 9/4/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.3 mi |
1:12:36 |
9:58 |
|
| 8/27/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.3 mi |
1:02:06 |
8:33 |
|
| 4/10/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.2 mi |
1:08:32 |
9:30 |
|
| 4/3/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.2 mi |
1:08:24 |
9:30 |
|
| 7/31/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.1 mi |
1:09:38 |
9:46 |
|
| 7/10/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.1 mi |
1:05:01 |
9:10 |
|
| 5/3/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.1 mi |
1:12:56 |
10:17 |
|
| 9/30/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
7.0 mi |
1:01:17 |
8:49 |
|
| 7/1/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.9 mi |
59:25 |
8:35 |
|
| 4/2/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.9 mi |
1:00:06 |
8:43 |
|
| 9/13/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.9 mi |
1:08:54 |
10:00 |
|
| 7/7/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.9 mi |
1:01:33 |
8:59 |
|
| 4/11/2015 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.8 mi |
58:38 |
8:37 |
|
| 8/17/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.8 mi |
50:00 |
7:22 |
|
| 9/6/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.8 mi |
1:09:19 |
10:14 |
|
| 3/13/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.8 mi |
1:05:44 |
9:44 |
|
| 5/26/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.8 mi |
1:00:05 |
8:54 |
|
| 6/3/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.7 mi |
59:27 |
8:51 |
|
| 5/5/2021 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.7 mi |
1:04:24 |
9:36 |
|
| 6/10/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.7 mi |
58:49 |
8:47 |
|
| 3/6/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.7 mi |
56:36 |
8:29 |
|
| 7/7/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
1:02:12 |
9:23 |
|
| 9/24/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
1:00:16 |
9:06 |
|
| 3/10/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
1:01:28 |
9:18 |
|
| 4/4/2015 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
54:25 |
8:15 |
|
| 5/20/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
1:01:32 |
9:21 |
|
| 1/22/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
1:00:11 |
9:09 |
|
| 12/18/2009 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
59:08 |
9:00 |
|
| 4/19/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
54:36 |
8:19 |
|
| 9/3/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
59:16 |
9:02 |
|
| 6/7/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
1:00:42 |
9:16 |
|
| 7/27/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.6 mi |
58:16 |
8:54 |
|
| 8/23/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.5 mi |
1:05:57 |
10:06 |
|
| 3/23/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.5 mi |
59:37 |
9:10 |
|
| 12/4/2009 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.5 mi |
1:00:17 |
9:17 |
|
| 3/3/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.5 mi |
59:18 |
9:09 |
|
| 11/2/2009 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.5 mi |
1:00:32 |
9:21 |
|
| 6/21/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.5 mi |
59:04 |
9:09 |
|
| 12/23/2014 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
53:54 |
8:23 |
|
| 6/2/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
1:03:59 |
9:57 |
|
| 2/15/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
1:00:25 |
9:26 |
|
| 12/23/2009 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
1:00:28 |
9:26 |
|
| 6/5/2013 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
50:00 |
7:50 |
|
| 9/11/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
59:05 |
9:15 |
|
| 6/14/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
1:01:13 |
9:35 |
|
| 10/4/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
1:03:21 |
9:56 |
|
| 6/28/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
1:05:17 |
10:15 |
|
| 12/30/2014 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
51:48 |
8:09 |
|
| 8/9/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
1:02:03 |
9:46 |
|
| 8/2/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
1:01:21 |
9:40 |
|
| 5/24/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
59:39 |
9:24 |
|
| 11/20/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
57:21 |
9:02 |
|
| 7/15/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
59:27 |
9:22 |
|
| 1/15/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.4 mi |
1:00:39 |
9:34 |
|
| 9/20/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.3 mi |
1:02:14 |
9:50 |
|
| 5/1/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.3 mi |
1:01:15 |
9:43 |
|
| 10/20/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.3 mi |
57:10 |
9:04 |
|
| 2/8/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.3 mi |
1:01:07 |
9:44 |
|
| 8/15/2009 |
Run |
Run to Jr High Track / Laps / Back |
Recovery |
6.3 mi |
1:03:27 |
10:07 |
|
| 3/6/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.3 mi |
58:53 |
9:25 |
|
| 4/6/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.3 mi |
59:52 |
9:34 |
|
| 12/29/2009 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.3 mi |
59:43 |
9:33 |
|
| 1/10/2012 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.2 mi |
1:04:20 |
10:19 |
|
| 10/11/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.2 mi |
1:01:48 |
9:55 |
|
| 12/24/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.2 mi |
56:23 |
9:03 |
|
| 5/30/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.2 mi |
56:42 |
9:07 |
|
| 8/16/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.2 mi |
1:02:00 |
10:00 |
|
| 1/31/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
6.2 mi |
58:57 |
9:30 |
|