Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing trackie10's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/18/2012
Run
Easy
3.9 mi
30:05
7:43
4/29/2012
Run
Race
26.5 mi
3:42:32
8:24
4/15/2012
Run
Long
24.0 mi
3:23:47
8:30
4/14/2012
Run
2 Mile Loop X4
Tempo
8.0 mi
56:46
7:06
4/12/2012
Run
Hill
12.0 mi
1:34:55
7:55
4/9/2012
Run
Easy
3.0 mi
25:54
8:38
4/7/2012
Run
Easy
8.0 mi
2:11:53
16:30
4/5/2012
Run
Easy
12.0 mi
1:45:36
8:48
4/3/2012
Run
Hill
12.0 mi
1:37:16
8:07
3/31/2012
Run
Tempo
8.0 mi
57:40
7:13
3/28/2012
Run
Easy
10.0 mi
1:22:06
8:13
3/25/2012
Run
Long
8.0 mi
1:06:18
8:18
3/25/2012
Run
Long
20.0 mi
2:45:09
8:16
3/24/2012
Run
Easy
6.0 mi
43:56
7:20
3/22/2012
Run
Easy
10.0 mi
1:21:45
8:11
3/21/2012
Run
Tempo
12.0 mi
1:28:19
7:22
3/18/2012
Run
Easy
14.3 mi
2:35:36
10:56
3/17/2012
Run
2 Mile Loop X3
Easy
6.0 mi
48:01
8:01
3/15/2012
Run
Hill
10.0 mi
1:17:26
7:45
3/14/2012
Run
Interval
12.0 mi
1:28:08
7:21
3/13/2012
Run
5x 2 Mile Loop
Easy
10.0 mi
1:19:44
7:59
3/11/2012
Run
Long
24.0 mi
3:26:27
8:37
3/8/2012
Run
5x 2 Mile Loop
Tempo
10.0 mi
1:11:47
7:11
3/7/2012
Run
Tempo
12.0 mi
1:28:00
7:20
3/6/2012
Run
Hill
10.0 mi
1:20:21
8:03
3/3/2012
Run
Easy
6.0 mi
48:26
8:05
3/1/2012
Run
Easy
10.0 mi
1:24:40
8:28
2/28/2012
Run
Hill
10.0 mi
1:14:38
7:28
2/26/2012
Run
Long
24.0 mi
3:21:21
8:24
2/25/2012
Run
2 Mile Loop X3
Easy
6.0 mi
46:58
7:50
2/23/2012
Run
Tempo
8.0 mi
57:17
7:10
2/22/2012
Run
Hill
10.0 mi
1:14:44
7:29
2/21/2012
Run
Easy
8.0 mi
1:03:38
7:58
2/19/2012
Run
Easy
6.0 mi
49:27
8:15
2/18/2012
Run
Long
22.0 mi
2:56:43
8:02
2/16/2012
Run
2 Mile Loop X4
Easy
8.0 mi
1:00:30
7:34
2/15/2012
Run
Hill
10.0 mi
1:22:42
8:17
2/14/2012
Run
Hill
8.0 mi
1:03:06
7:54
2/12/2012
Run
Long
20.0 mi
2:51:40
8:35
2/11/2012
Run
2 Mile Loop X3
Tempo
6.0 mi
46:12
7:42
2/9/2012
Run
Easy
8.0 mi
1:08:45
8:36
2/8/2012
Run
Hill
10.0 mi
1:22:59
8:18
2/7/2012
Run
Tempo
8.0 mi
1:06:38
8:20
2/5/2012
Run
Long
10.0 mi
1:24:52
8:30
2/4/2012
Run
Easy
4.0 mi
33:49
8:28
2/2/2012
Run
Tempo
8.0 mi
59:34
7:27
1/31/2012
Run
Easy
8.0 mi
1:08:44
8:36
1/29/2012
Run
Long
18.0 mi
2:34:28
8:35
1/28/2012
Run
2 mile Loop X2
Easy
4.0 mi
28:29
7:08
1/26/2012
Run
Easy
6.0 mi
51:10
8:32
1/25/2012
Run
Easy
8.0 mi
1:06:33
8:20
1/24/2012
Run
Tempo
6.0 mi
48:25
8:05
1/22/2012
Run
Long
16.0 mi
2:17:15
8:35
1/21/2012
Run
Easy
4.0 mi
34:21
8:36
1/19/2012
Run
Easy
6.0 mi
51:30
8:35
1/18/2012
Run
Tempo
8.0 mi
59:37
7:28
1/14/2012
Run
Race
3.0 km
11:36
6:14
1/14/2012
Run
Race
1.0 mi
5:22
5:22
1/14/2012
Run
Easy
1800.0 m
1/12/2012
Run
Easy
6.0 mi
51:30
8:35
1/11/2012
Run
Interval
8.0 mi
1:00:53
7:37
1/10/2012
Run
Easy
6.0 mi
49:39
8:17
1/8/2012
Run
Long
8.0 mi
1:08:09
8:32
1/7/2012
Run
Tempo
4.0 mi
33:25
8:22
1/5/2012
Run
Easy
6.0 mi
52:02
8:41
1/3/2012
Run
Easy
6.0 mi
50:56
8:30
1/1/2012
Run
Long
14.0 mi
1:58:25
8:28
12/31/2011
Run
Easy
4.0 mi
33:52
8:28
12/29/2011
Run
Tempo
4.0 mi
34:05
8:32
12/28/2011
Run
Tempo
6.0 mi
49:22
8:14
12/27/2011
Run
Tempo
4.0 mi
34:22
8:36
12/25/2011
Run
Long
12.0 mi
1:42:16
8:32
12/24/2011
Run
Easy
4.0 mi
33:51
8:28
12/22/2011
Run
Tempo
4.0 mi
34:21
8:36
12/21/2011
Run
Easy
6.0 mi
55:28
9:15
12/20/2011
Run
Tempo
4.0 mi
28:20
7:05
12/18/2011
Run
Long
10.0 mi
1:28:36
8:52
12/17/2011
Run
Easy
4.0 mi
34:22
8:36
12/15/2011
Run
Easy
4.0 mi
31:25
7:52
12/14/2011
Run
Tempo
6.0 mi
51:20
8:34
12/13/2011
Run
Tempo
4.0 mi
34:23
8:36
9/24/2011
Run
Race
50.2 mi
15:10:09
18:07
9/18/2011
Run
Long
10.0 mi
1:29:30
8:57
9/17/2011
Run
Easy
5.0 mi
9/14/2011
Run
Hill
4.0 mi
37:21
9:21
9/13/2011
Run
Easy
2.0 mi
9/12/2011
Run
Tempo
4.0 mi
31:23
7:51
9/8/2011
Run
Hill
8.0 mi
1:06:54
8:22
9/3/2011
Run
Race
3.1 mi
25:35
8:16
8/28/2011
Run
Long
30.0 mi
5:02:55
10:06
8/27/2011
Run
Hill
10.0 mi
1:24:24
8:27
8/24/2011
Run
Hill
9.0 mi
1:28:00
9:47
8/24/2011
Run
Hill
9.0 mi
1:26:57
9:40
8/17/2011
Run
Easy
4.0 mi
49:21
12:21
8/17/2011
Run
Easy
2.0 mi
17:30
8:46
8/16/2011
Run
Hill
14.0 mi
1:58:39
8:29
8/15/2011
Run
Easy
5.0 mi
40:40
8:08
8/11/2011
Run
Hill
12.0 mi
1:44:58
8:45
8/10/2011
Run
Hill
14.0 mi
1:59:34
8:33
8/9/2011
Run
Hill
12.0 mi
1:45:03
8:46
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help