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Summary
Calendar
Workouts
Equipment
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
11/20/2021
Run
Race
50.9 mi
10:08:15
11:57
5/20/2012
Run
15.5 Dirty German Loop
Race
50.0 mi
9:11:24
11:02
4/30/2012
Run
31 Princeton Tow Path Home Tow Path
Long
31.3 mi
4:52:03
9:21
4/13/2012
Run
31 Tow path
Long
31.2 mi
4:50:44
9:21
10/24/2021
Run
Long
31.0 mi
4:57:14
9:36
7/3/2010
Bike
Default
29.6 mi
1:50:00
3:43
7/4/2011
Bike
14.89 Hillsborough Amsterdam River
Default
28.5 mi
1:34:43
3:20
5/31/2011
Bike
28.34 Hillsborough
Default
28.3 mi
1:33:49
3:19
3/18/2012
Run
20.9 Pete's to Tow Path north and back
Long
27.1 mi
4:12:11
9:19
8/7/2011
Bike
Leg of Steelman Triathlon
Race
26.8 mi
1:28:20
3:18
10/10/2021
Run
Long
26.2 mi
4:15:06
9:44
11/21/2010
Run
Philadelphia Marathon
Race
26.2 mi
3:37:07
8:17
11/11/2017
Run
Race
26.2 mi
3:43:15
8:32
11/2/2014
Run
Race
26.2 mi
3:37:50
8:19
10/28/2012
Run
Race
26.2 mi
3:39:25
8:23
7/11/2010
Bike
Default
26.2 mi
1:43:25
3:57
11/22/2009
Run
Philadelphia Marathon
Race
26.2 mi
3:54:34
8:58
11/20/2010
Run
Default
26.2 mi
3:37:07
8:18
7/24/2011
Bike
NJ State Olympic Triathlon
Default
25.5 mi
1:17:24
3:03
3/4/2012
Run
19.16 Rocky Hill, Kingston, Tow Path, Colonial
Long
24.6 mi
3:47:24
9:14
9/26/2021
Run
Long
22.0 mi
3:34:10
9:44
5/26/2011
Bike
Default
22.0 mi
1:20:00
3:39
10/18/2010
Run
21.69 Princeton Fitness Princeton Tow Path
Long
21.7 mi
3:03:29
8:27
10/5/2010
Run
21.63 (Perrine Krebs Parker) x 4
Long
21.7 mi
3:04:00
8:30
11/1/2010
Run
20.69 To Princeton Back on Tow Path
Long
20.7 mi
2:51:19
8:17
9/19/2010
Run
20.69 To Princeton Back on Tow Path
Long
20.7 mi
3:00:43
8:44
9/30/2012
Run
20.69 To Princeton Back on Tow Path
Long
20.6 mi
2:50:32
8:18
11/1/2009
Run
Long
20.4 mi
3:06:00
9:08
2/18/2012
Run
Long
20.0 mi
3:01:41
9:06
6/27/2011
Bike
19.46 To Dow Jones from New Brunswick
Easy
19.5 mi
1:10:03
3:36
10/25/2009
Run
Long
18.3 mi
2:49:52
9:17
2/26/2012
Run
15.39 Pete's to Andy to auten valley farm P-loop to Pete's
Long
18.1 mi
2:41:31
8:56
9/12/2010
Run
18.03 (Willow Township Green) x 4
Long
18.1 mi
2:30:34
8:21
9/13/2009
Run
Long
18.0 mi
3:12:48
10:42
10/31/2021
Run
Long
18.0 mi
2:58:46
9:56
9/12/2021
Run
Long
18.0 mi
2:58:08
9:54
1/16/2016
Run
Long
18.0 mi
2:44:07
9:07
2/12/2012
Run
18 Willow Hilsborough Amsterdam Amwell Woods Township
Long
18.0 mi
2:25:06
8:04
10/7/2012
Run
18 Willow Hilsborough Amsterdam Amwell Woods Township
Long
18.0 mi
2:35:53
8:40
4/26/2011
Bike
8.97 Willow Hillsborough Riverview (Manual)
Default
17.4 mi
57:30
3:19
3/25/2012
Run
Tow Path
Long
17.3 mi
2:41:27
9:19
9/9/2012
Run
18 Willow Hilsborough Amsterdam Amwell Woods Township
Long
17.1 mi
2:22:58
8:22
9/2/2012
Run
18 Willow Hilsborough Amsterdam Amwell Woods Township
Long
17.1 mi
2:33:29
8:59
2/28/2011
Run
Treadmill
Long (tr)
17.1 mi
2:24:20
8:27
10/16/2021
Run
Long
17.0 mi
2:43:26
9:37
1/9/2016
Run
Long
17.0 mi
2:29:33
8:49
10/13/2014
Run
Long
17.0 mi
2:24:10
8:30
10/7/2017
Run
Easy
16.3 mi
2:21:43
8:42
10/22/2017
Run
Long
16.3 mi
2:22:54
8:47
9/28/2014
Run
16 Herrontown Tow Path
Long
16.2 mi
2:19:41
8:37
8/12/2010
Bike
Default
16.2 mi
45:00
2:47
9/14/2014
Run
15.87 Hillsborough Amsterdam Tow Path
Long
16.1 mi
2:20:27
8:43
10/1/2023
Run
Long
16.1 mi
2:20:16
8:42
9/8/2013
Run
16 Herrontown Tow Path
Long
16.0 mi
2:22:27
8:53
5/4/2011
Bike
Default
16.0 mi
1:10:00
4:22
9/6/2009
Run
Long
16.0 mi
2:52:15
10:45
8/13/2017
Run
Long
16.0 mi
2:32:59
9:33
10/2/2021
Run
Long
16.0 mi
2:34:15
9:38
8/27/2017
Run
Long
16.0 mi
2:18:28
8:39
9/23/2012
Run
Tow Path
Long
16.0 mi
2:15:43
8:29
8/26/2012
Run
15.87 Hillsborough Amsterdam Tow Path
Long
16.0 mi
2:17:59
8:38
2/22/2011
Run
Treadmill
Long (tr)
16.0 mi
2:10:45
8:11
9/5/2010
Run
15.87 Hillsborough Amsterdam Tow Path
Long
15.9 mi
2:34:11
9:43
10/14/2012
Run
Long
15.9 mi
2:15:47
8:34
1/30/2016
Run
Long
15.9 mi
2:21:49
8:57
8/19/2012
Run
Tow Path
Long
15.8 mi
2:18:13
8:44
1/29/2012
Run
15.87 Hillsborough Amsterdam Tow Path
Long
15.8 mi
2:08:01
8:06
3/27/2011
Run
15.87 Hillsborough Amsterdam Tow Path
Long
15.8 mi
2:08:08
8:06
12/4/2011
Run
15.87 Hillsborough Amsterdam Tow Path
Long
15.8 mi
2:15:17
8:34
10/18/2009
Run
Long
15.8 mi
2:31:50
9:37
9/18/2011
Run
15.87 Hillsborough Amsterdam Tow Path
Long
15.8 mi
2:16:15
8:38
9/16/2012
Run
15.87 Hillsborough Amsterdam Tow Path
Long
15.8 mi
2:13:48
8:29
1/8/2012
Run
15.87 Hillsborough Amsterdam Tow Path
Long
15.8 mi
2:12:09
8:23
8/18/2013
Run
15.87 Hillsborough Amsterdam Tow Path
Long
15.8 mi
2:20:44
8:57
10/2/2011
Run
Steeplechase 25K for Ian Progin
Race
25.0 km
2:01:38
7:50
8/16/2009
Run
Long
15.5 mi
2:23:21
9:15
8/4/2013
Run
Long
15.4 mi
2:13:54
8:43
8/31/2014
Run
Long
15.3 mi
2:19:49
9:11
1/4/2015
Run
Long
15.2 mi
2:17:27
9:02
8/28/2022
Run
Long
15.1 mi
2:19:55
9:18
10/23/2011
Run
Long
15.0 mi
2:07:20
8:28
9/17/2023
Run
Long
15.0 mi
2:14:38
8:58
7/30/2017
Run
Long
15.0 mi
2:13:50
8:55
9/3/2021
Run
Long
15.0 mi
2:22:58
9:32
8/17/2014
Run
Long
15.0 mi
2:11:26
8:46
2/8/2015
Run
Long
15.0 mi
2:11:12
8:45
5/6/2012
Run
Tow Path then to April's Parents
Long
15.0 mi
2:19:10
9:17
9/11/2011
Run
Long
15.0 mi
2:23:01
9:33
1/25/2011
Run
Treadmill
Long (tr)
15.0 mi
2:05:45
8:23
1/2/2016
Run
Long
14.9 mi
2:12:44
8:55
6/5/2012
Run
Long
14.9 mi
2:21:05
9:29
6/21/2011
Bike
14.89 Hillsborough Amsterdam River
Race
14.9 mi
44:45
3:01
10/11/2010
Run
14.73 (Perrine Krebbs Hamilton Parker) x 2
Long
14.7 mi
2:01:27
8:15
4/4/2010
Run
Long
14.7 mi
2:02:47
8:22
2/14/2011
Run
Treadmill
Easy
14.6 mi
2:00:00
8:13
2/7/2011
Run
14.73 (Perrine Krebbs Hamilton Parker) x 2
Long
14.5 mi
1:56:17
8:01
9/26/2015
Run
Long
14.5 mi
2:08:44
8:53
2/1/2015
Run
Long
14.5 mi
2:07:42
8:49
8/18/2010
Bike
Stationary
14.5 mi
45:00
3:07
8/16/2010
Bike
Stationary
14.4 mi
40:00
2:47
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