Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/20/2023 Run Random Route Easy 2.0 mi 18:00 9:00 11/15/2023 Run Random Route Easy 3.0 mi 25:29 8:30 11/13/2023 Run Random Route Easy 5.0 mi 45:00 9:00 11/12/2023 Run Random Route Easy 5.0 mi 43:45 8:45 11/10/2023 Run Random Route Easy 4.0 mi 35:00 8:45 11/9/2023 Run Random Route Fartlek 3.0 mi 25:54 8:38 11/8/2023 Run Random Route Easy 4.0 mi 34:30 8:38 11/7/2023 Run Random Route Long 8.0 mi 1:10:18 8:48 11/6/2023 Run Random Route Easy 3.0 mi 25:51 8:37 11/5/2023 Run Random Route Easy 5.0 mi 43:13 8:39 11/2/2023 Run Random Route Easy 5.0 mi 43:08 8:38 10/31/2023 Run Random Route Easy 4.0 mi 35:15 8:49 10/30/2023 Run Random Route Easy 5.0 mi 43:24 8:41 10/28/2023 Run Random Route Tempo 3.0 mi 24:51 8:17 10/27/2023 Run Random Route Easy 6.0 mi 51:41 8:37 10/25/2023 Run Random Route Easy 5.0 mi 44:30 8:54 10/24/2023 Run Random Route Tempo 3.0 mi 23:13 7:45 10/23/2023 Run Random Route Easy 6.0 mi 52:17 8:43 10/22/2023 Run Random Route Easy 4.0 mi 36:24 9:06 10/20/2023 Run Random Route Easy 4.0 mi 34:26 8:37 10/19/2023 Run Random Route Easy 5.0 mi 43:59 8:48 10/18/2023 Run Random Route Easy 4.0 mi 34:12 8:33 10/18/2023 Run Random Route Fartlek 4.0 mi 34:13 8:34 10/16/2023 Run Random Route Easy 5.0 mi 42:33 8:31 10/15/2023 Run Random Route Easy 3.0 mi 25:36 8:32 10/14/2023 Run Random Route Easy 3.0 mi 30:35 10:12 10/13/2023 Run Random Route Easy 6.0 mi 53:27 8:55 10/11/2023 Run Random Route Easy 5.0 mi 45:59 9:12 10/10/2023 Run Random Route Fartlek 4.0 mi 33:32 8:23 10/9/2023 Run Random Route Long 8.0 mi 1:11:07 8:54 10/8/2023 Run Random Route Easy 4.0 mi 35:24 8:51 10/6/2023 Run Random Route Easy 5.0 mi 42:05 8:25 10/5/2023 Run Random Route Easy 4.0 mi 35:52 8:58 10/4/2023 Run Random Route Easy 2.0 mi 17:17 8:39 10/4/2023 Run Random Route Tempo 3.0 mi 25:05 8:22 10/3/2023 Run Random Route Easy 3.5 mi 29:45 8:30 10/1/2023 Run Random Route Easy 2.5 mi 21:40 8:40 9/29/2023 Run Random Route Easy 5.0 mi 42:44 8:33 9/28/2023 Run Random Route Easy 5.0 mi 44:14 8:51 9/27/2023 Run Random Route Easy 3.0 mi 24:50 8:17 9/26/2023 Run Random Route Long 8.0 mi 1:10:37 8:50 9/25/2023 Run Random Route Easy 4.0 mi 35:20 8:50 9/24/2023 Run Random Route Easy 5.0 mi 44:10 8:50 9/22/2023 Run Random Route Easy 4.0 mi 34:27 8:37 9/21/2023 Run Random Route Easy 5.0 mi 44:28 8:54 9/20/2023 Run Random Route Tempo 3.0 mi 23:11 7:44 9/19/2023 Run Random Route Easy 4.0 mi 35:38 8:55 9/18/2023 Run Random Route Long 8.0 mi 1:07:55 8:30 9/15/2023 Run Random Route Easy 2.0 mi 17:08 8:34 9/14/2023 Run Random Route Fartlek 3.0 mi 27:07 9:03 9/13/2023 Run Random Route Easy 5.0 mi 45:04 9:01 9/12/2023 Run Random Route Tempo 3.0 mi 24:41 8:14 9/11/2023 Run Random Route Easy 7.0 mi 1:02:20 8:55 9/10/2023 Run Random Route Easy 3.0 mi 29:00 9:40 9/8/2023 Run Random Route Easy 4.0 mi 33:25 8:22 9/7/2023 Run Random Route Easy 5.0 mi 43:30 8:42 9/5/2023 Run Random Route Easy 5.0 mi 49:26 9:54 9/3/2023 Run Random Route Easy 3.0 mi 26:36 8:52 8/31/2023 Run Random Route Easy 3.0 mi 25:15 8:25 8/30/2023 Run Random Route Easy 5.0 mi 44:20 8:52 8/29/2023 Run Random Route Easy 4.0 mi 33:59 8:30 8/28/2023 Run Random Route Easy 3.0 mi 25:25 8:29 8/28/2023 Run Random Route Easy 5.0 mi 43:37 8:44 8/26/2023 Run Random Route Tempo 4.0 mi 33:12 8:18 8/25/2023 Run Random Route Easy 6.0 mi 52:03 8:41 8/23/2023 Run Random Route Easy 6.0 mi 52:20 8:44 8/22/2023 Run Random Route Fartlek 4.0 mi 32:55 8:14 8/21/2023 Run Random Route Easy 4.0 mi 36:00 9:00 8/20/2023 Run Random Route Long 8.0 mi 1:08:50 8:37 8/18/2023 Run Random Route Easy 3.0 mi 26:30 8:50 8/16/2023 Run Random Route Easy 5.0 mi 43:10 8:38 8/14/2023 Run Random Route Easy 5.0 mi 43:18 8:40 8/13/2023 Run Random Route Easy 2.0 mi 18:30 9:15 8/11/2023 Run Random Route Easy 3.0 mi 26:00 8:40 8/10/2023 Run Random Route Easy 4.0 mi 34:45 8:42 8/9/2023 Run Random Route Easy 5.0 mi 44:24 8:53 8/8/2023 Run Random Route Long 7.0 mi 1:00:32 8:39 8/5/2023 Run Random Route Easy 3.0 mi 25:28 8:30 8/4/2023 Run Random Route Tempo 4.0 mi 32:34 8:09 8/3/2023 Run Random Route Easy 5.0 mi 43:45 8:45 8/1/2023 Run Random Route Easy 4.0 mi 34:44 8:41 7/31/2023 Run Random Route Easy 7.0 mi 1:01:05 8:44 7/30/2023 Run Random Route Easy 3.0 mi 26:18 8:46 7/28/2023 Run Random Route Easy 4.0 mi 39:25 9:52 7/27/2023 Run Random Route Easy 3.0 mi 25:15 8:25 7/25/2023 Run Random Route Easy 4.0 mi 33:09 8:18 7/24/2023 Run Random Route Easy 5.5 mi 49:00 8:55 7/23/2023 Run Random Route Easy 3.5 mi 30:16 8:39 7/21/2023 Run Random Route Tempo 5.0 mi 39:25 7:53 7/19/2023 Run Random Route Easy 4.0 mi 34:09 8:33 7/18/2023 Run Random Route Easy 3.0 mi 29:24 9:48 7/17/2023 Run Random Route Easy 3.0 mi 26:45 8:55 7/17/2023 Run Random Route Easy 4.0 mi 32:59 8:15 7/14/2023 Run Random Route Easy 5.0 mi 42:18 8:28 7/13/2023 Run Random Route Easy 3.0 mi 26:45 8:55 7/11/2023 Run Random Route Easy 3.0 mi 25:51 8:37 7/10/2023 Run Random Route Fartlek 4.0 mi 33:23 8:21 7/9/2023 Run Random Route Easy 4.0 mi 35:15 8:49 7/7/2023 Run Random Route Easy 3.5 mi 29:33 8:27 7/6/2023 Run Random Route Easy 5.0 mi 41:46 8:22