| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 10/13/2019 |
Run |
Rock Springs Park |
easy |
27.2 mi |
7:33:47 |
16:43 |
 |
| 10/11/2015 |
Run |
Chicago Marathon |
Race |
27.0 mi |
4:54:00 |
10:54 |
|
| 10/13/2013 |
Run |
Chicago Marathon |
Race |
26.6 mi |
5:20:53 |
12:04 |
|
| 4/18/2016 |
Run |
Boston Marathon |
Race |
26.5 mi |
6:15:32 |
14:11 |
|
| 10/12/2014 |
Run |
Chicago Marathon |
Race |
26.5 mi |
4:36:39 |
10:28 |
|
| 11/22/2009 |
Run |
Philadelphia Marathon |
Race |
26.5 mi |
4:48:52 |
10:56 |
|
| 6/7/2015 |
Run |
Deadwood Mickelson Trail Marathon |
Default |
26.4 mi |
5:22:17 |
12:12 |
|
| 3/20/2016 |
Run |
Shamrock Marathon |
Race |
26.4 mi |
4:46:40 |
10:52 |
|
| 5/10/2014 |
Run |
Lake Wobegon Trail Marathon |
Race |
26.4 mi |
4:37:54 |
10:32 |
|
| 5/9/2015 |
Run |
Lake Wobegon Trail Marathon |
Race |
26.4 mi |
4:23:02 |
9:59 |
|
| 3/22/2015 |
Run |
Shamrock Marathon |
Race |
26.4 mi |
4:22:02 |
9:56 |
|
| 3/16/2014 |
Run |
Shamrock Marathon |
Race |
26.4 mi |
5:06:44 |
11:38 |
|
| 3/17/2013 |
Run |
Shamrock Marathon |
Race |
26.4 mi |
4:25:45 |
10:05 |
|
| 10/25/2014 |
Run |
Silver Comet Marathon |
Race |
26.3 mi |
4:22:28 |
9:58 |
|
| 10/9/2016 |
Run |
Chicago Marathon |
Race |
26.3 mi |
6:02:19 |
13:46 |
|
| 6/29/2014 |
Run |
Challenge Atlantic City Relay - Marathon |
Race |
26.2 mi |
5:03:32 |
11:36 |
|
| 5/11/2013 |
Run |
Lake Wobegon Trail Marathon |
Race |
26.2 mi |
4:13:40 |
9:41 |
|
| 11/11/2012 |
Run |
Pensacola Marathon |
Race |
26.2 mi |
5:11:45 |
11:54 |
|
| 10/7/2012 |
Run |
Chicago Marathon |
Race |
26.2 mi |
5:22:09 |
12:18 |
|
| 9/25/2011 |
Run |
Berlin Marathon |
Race |
26.2 mi |
5:38:54 |
12:57 |
|
| 5/14/2011 |
Run |
Lake Wobegon Trail Marathon |
Race |
26.2 mi |
5:27:09 |
12:30 |
|
| 10/10/2010 |
Run |
Chicago Marathon |
Race |
26.2 mi |
5:26:41 |
12:29 |
|
| 5/22/2010 |
Run |
Fargo Marathon |
Race |
26.2 mi |
5:03:22 |
11:35 |
|
| 5/8/2010 |
Run |
Lake Wobegon Trail Marathon |
Race |
26.2 mi |
4:22:12 |
10:01 |
|
| 10/11/2009 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:37:52 |
10:37 |
|
| 9/22/2019 |
Run |
Silver Comet |
easy |
20.2 mi |
4:40:40 |
13:56 |
|
| 6/15/2014 |
Run |
Silver Comet |
LR |
20.2 mi |
3:41:00 |
10:59 |
|
| 9/8/2019 |
Run |
Rock Springs Park |
easy |
20.1 mi |
4:52:08 |
14:31 |
|
| 5/29/2016 |
Run |
Silver Comet |
LR |
20.1 mi |
3:55:24 |
11:42 |
|
| 4/4/2010 |
Run |
Silver Comet |
LR |
20.1 mi |
3:35:45 |
10:44 |
|
| 9/15/2019 |
Run |
Rock Springs Park |
easy |
20.1 mi |
4:47:33 |
14:18 |
|
| 9/7/2014 |
Run |
Silver Comet |
LR |
20.1 mi |
3:31:32 |
10:32 |
|
| 5/22/2016 |
Run |
Silver Comet |
LR |
20.1 mi |
4:05:51 |
12:14 |
|
| 9/14/2014 |
Run |
Silver Comet |
LR |
20.1 mi |
3:31:40 |
10:33 |
|
| 9/6/2015 |
Run |
Silver Comet |
easy |
20.1 mi |
3:22:35 |
10:06 |
|
| 8/30/2015 |
Run |
Silver Comet |
LR |
20.1 mi |
3:33:32 |
10:39 |
|
| 8/21/2011 |
Run |
Silver Comet |
LR |
20.1 mi |
3:55:18 |
11:44 |
|
| 5/1/2011 |
Run |
Silver Comet |
LR |
20.1 mi |
4:15:30 |
12:44 |
|
| 4/17/2011 |
Run |
Silver Comet |
LR |
20.1 mi |
3:56:06 |
11:46 |
|
| 9/4/2010 |
Run |
Silver Comet |
LR |
20.1 mi |
3:27:54 |
10:22 |
|
| 9/1/2019 |
Run |
Rock Springs Park |
easy |
20.1 mi |
4:50:51 |
14:30 |
|
| 7/3/2016 |
Run |
Silver Comet |
LR |
20.1 mi |
4:04:26 |
12:12 |
|
| 6/19/2016 |
Run |
Silver Comet |
LR |
20.1 mi |
3:49:40 |
11:27 |
|
| 4/18/2010 |
Run |
Silver Comet |
LR |
20.1 mi |
3:23:08 |
10:08 |
|
| 2/8/2015 |
Run |
Silver Comet |
LR |
20.1 mi |
3:30:30 |
10:30 |
|
| 9/21/2014 |
Run |
Silver Comet |
LR |
20.1 mi |
3:38:25 |
10:54 |
|
| 7/18/2010 |
Run |
Silver Comet |
LR |
20.1 mi |
3:53:32 |
11:39 |
|
| 9/28/2014 |
Run |
Silver Comet |
LR |
20.0 mi |
3:24:27 |
10:13 |
|
| 8/28/2011 |
Run |
Silver Comet |
LR |
20.0 mi |
3:38:06 |
10:53 |
|
| 11/8/2009 |
Run |
Silver Comet |
LR |
20.0 mi |
3:41:22 |
11:03 |
|
| 9/13/2015 |
Run |
Silver Comet |
LR |
20.0 mi |
3:21:23 |
10:04 |
|
| 9/19/2010 |
Run |
Silver Comet |
LR |
20.0 mi |
4:30:40 |
13:32 |
|
| 1/15/2017 |
Run |
Silver Comet |
HRBT |
18.1 mi |
3:44:42 |
12:24 |
|
| 2/14/2016 |
Run |
Silver Comet |
HRBT |
18.1 mi |
3:15:54 |
10:49 |
|
| 8/11/2013 |
Run |
Silver Comet |
LR |
18.1 mi |
2:56:21 |
9:44 |
|
| 7/21/2013 |
Run |
Silver Comet |
LR |
18.1 mi |
2:58:42 |
9:52 |
|
| 1/4/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:16:30 |
10:52 |
|
| 4/13/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:19:34 |
11:02 |
|
| 4/12/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:05:10 |
10:15 |
|
| 12/21/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:03:17 |
10:08 |
|
| 12/14/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
2:56:14 |
9:45 |
|
| 6/1/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:23:58 |
11:17 |
|
| 4/21/2013 |
Run |
Silver Comet |
LR |
18.1 mi |
2:56:46 |
9:47 |
|
| 4/3/2016 |
Run |
Silver Comet |
LR |
18.1 mi |
3:13:28 |
10:43 |
|
| 4/5/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:03:46 |
10:10 |
|
| 4/20/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:08:12 |
10:25 |
|
| 2/24/2013 |
Run |
Silver Comet |
LR |
18.1 mi |
3:04:45 |
10:14 |
|
| 1/29/2017 |
Run |
Silver Comet |
LR |
18.1 mi |
3:54:02 |
12:58 |
|
| 3/29/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:13:55 |
10:44 |
|
| 8/17/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:08:19 |
10:26 |
|
| 1/31/2016 |
Run |
Silver Comet |
LR |
18.1 mi |
3:19:45 |
11:04 |
|
| 1/10/2016 |
Run |
Silver Comet |
LR |
18.1 mi |
3:42:54 |
12:21 |
|
| 12/28/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:00:55 |
10:02 |
|
| 7/27/2014 |
Run |
Silver Comet |
LR |
18.1 mi |
3:14:44 |
10:47 |
|
| 3/8/2015 |
Run |
Silver Comet |
LR |
18.1 mi |
3:18:19 |
11:00 |
|
| 10/15/2012 |
Run |
Silver Comet |
LR |
18.1 mi |
3:22:01 |
11:12 |
|
| 2/23/2019 |
Run |
Silver Comet |
LR |
18.0 mi |
4:28:49 |
14:55 |
|
| 2/28/2016 |
Run |
Silver Comet |
LR |
18.0 mi |
3:03:21 |
10:10 |
|
| 8/9/2015 |
Run |
Alpharetta Big Creek Greenway |
LR |
18.0 mi |
3:12:13 |
10:40 |
|
| 1/18/2015 |
Run |
Silver Comet |
LR |
18.0 mi |
3:00:33 |
10:01 |
|
| 9/2/2012 |
Run |
Silver Comet |
LR |
18.0 mi |
3:40:31 |
12:14 |
|
| 6/12/2016 |
Run |
Silver Comet |
LR |
18.0 mi |
3:43:43 |
12:25 |
|
| 7/26/2015 |
Run |
Silver Comet |
LR |
18.0 mi |
3:35:42 |
11:58 |
|
| 1/11/2015 |
Run |
Silver Comet |
LR |
18.0 mi |
2:58:02 |
9:53 |
|
| 8/4/2013 |
Run |
Silver Comet |
LR |
18.0 mi |
2:57:14 |
9:50 |
|
| 4/14/2013 |
Run |
Silver Comet |
LR |
18.0 mi |
3:07:08 |
10:23 |
|
| 9/16/2012 |
Run |
Silver Comet |
LR |
18.0 mi |
3:29:18 |
11:37 |
|
| 9/9/2012 |
Run |
Military Ridge - Madison, WI |
LR |
18.0 mi |
3:43:09 |
12:23 |
|
| 4/10/2011 |
Run |
Silver Comet |
LR |
18.0 mi |
3:46:26 |
12:34 |
|
| 8/16/2015 |
Run |
Silver Comet |
easy |
18.0 mi |
3:22:56 |
11:16 |
|
| 7/19/2015 |
Run |
Silver Comet |
LR |
18.0 mi |
3:48:17 |
12:41 |
|
| 7/12/2015 |
Run |
Silver Comet |
LR |
18.0 mi |
3:11:17 |
10:37 |
|
| 8/3/2014 |
Run |
Silver Comet |
LR |
18.0 mi |
3:10:54 |
10:36 |
|
| 7/20/2014 |
Run |
Silver Comet |
LR |
18.0 mi |
3:08:35 |
10:28 |
|
| 7/13/2014 |
Run |
Silver Comet |
LR |
18.0 mi |
3:19:54 |
11:06 |
|
| 8/18/2019 |
Run |
Rock Springs Park |
easy |
18.0 mi |
4:27:36 |
14:52 |
|
| 8/2/2015 |
Run |
Silver Comet |
LR |
18.0 mi |
3:23:36 |
11:19 |
|
| 7/28/2019 |
Run |
Rock Springs Park |
easy |
18.0 mi |
4:11:14 |
14:00 |
|
| 1/19/2019 |
Run |
Silver Comet |
LR |
17.1 mi |
3:54:58 |
13:47 |
|
| 7/21/2019 |
Run |
Rock Springs Park |
easy |
17.0 mi |
4:22:10 |
15:24 |
|