Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/5/2017 Run
Roaming Around the City
Easy 0.3 mi 2:32 9:23
10/14/2017 Run
Roaming Around the City
Easy 0.8 mi 6:21 8:22
10/13/2015 Walk
Roaming Around the City
Default 0.9 mi 15:00 16:19
11/14/2015 Run
Roaming Around the City
Speed/Drills 1.0 mi 11:57 12:35
3/21/2017 Walk
Roaming Around the City
Default 1.0 mi 18:00 18:57
5/27/2009 Run
Roaming Around the City
Recovery 1.1 mi 10:11 9:16
10/10/2015 Walk
Roaming Around the City
Default 1.2 mi 20:00 16:49
4/15/2017 Walk
Roaming Around the City
Default 1.3 mi 21:41 16:41
11/28/2014 Run
Roaming Around the City
Easy 1.3 mi 10:39 8:08
12/2/2009 Run
Roaming Around the City
Recovery 1.4 mi 12:24 9:12
7/1/2009 Run
Roaming Around the City
Recovery 1.4 mi 13:11 9:30
7/4/2009 Run
Roaming Around the City
Recovery 1.4 mi 13:06 9:18
7/21/2009 Run
Roaming Around the City
Easy 1.4 mi 13:47 9:35
10/16/2015 Walk
Roaming Around the City
Default 1.5 mi 24:00 16:27
3/28/2017 Walk
Roaming Around the City
Default 1.5 mi 22:16 15:16
10/20/2023 Run
Roaming Around the City
Easy 1.5 mi 15:04 10:20
5/13/2018 Run
Roaming Around the City
Long 1.5 mi 13:51 9:00
9/1/2009 Run
Roaming Around the City
Recovery 1.6 mi 15:15 9:29
3/26/2017 Walk
Roaming Around the City
Default 1.6 mi 26:49 16:40
1/10/2015 Run
Roaming Around the City
Easy 1.7 mi 13:07 7:57
7/4/2009 Run
Roaming Around the City
Easy 1.7 mi 16:12 9:43
4/2/2017 Walk
Roaming Around the City
Default 1.7 mi 28:06 16:44
3/3/2018 Run
Roaming Around the City
Long 1.7 mi 14:55 8:53
2/19/2018 Run
Roaming Around the City
Long 1.7 mi 14:39 8:35
3/27/2016 Run
Roaming Around the City
Long 1.8 mi 15:02 8:36
7/27/2016 Run
Roaming Around the City
Hill Circuits 1.8 mi 18:26 10:22
10/28/2017 Run
Roaming Around the City
Long 1.9 mi 16:13 8:38
12/22/2018 Run
Roaming Around the City
Long 1.9 mi 17:26 9:05
2/9/2014 Run
Roaming Around the City
Long 2.0 mi 15:00 7:42
10/12/2014 Run
Roaming Around the City
Easy 2.0 mi 17:18 8:53
1/26/2013 Run
Roaming Around the City
Easy 2.0 mi 16:09 8:10
8/31/2010 Run
Roaming Around the City
Easy 2.0 mi 16:49 8:28
10/29/2009 Run
Roaming Around the City
Easy 2.0 mi 18:09 9:05
10/29/2009 Run
Roaming Around the City
Recovery 2.0 mi 19:58 9:59
11/5/2009 Run
Roaming Around the City
Easy 2.0 mi 18:38 9:19
7/1/2009 Run
Roaming Around the City
Easy 2.0 mi 18:52 9:24
11/5/2009 Run
Roaming Around the City
Recovery 2.0 mi 19:04 9:30
1/12/2013 Run
Roaming Around the City
Easy 2.1 mi 16:46 8:11
3/11/2018 Run
Roaming Around the City
Long 2.1 mi 18:43 9:08
11/12/2016 Run
Roaming Around the City
Easy 2.1 mi 16:31 8:02
12/1/2011 Run
Roaming Around the City
Recovery 2.1 mi 20:50 10:04
11/12/2016 Run
Roaming Around the City
Easy 2.1 mi 20:05 9:43
10/11/2013 Run
Roaming Around the City
Easy 2.1 mi 16:48 7:58
6/15/2014 Run
Roaming Around the City
Long 2.2 mi 17:08 7:52
10/21/2017 Run
Roaming Around the City
Long 2.2 mi 19:12 8:49
3/18/2018 Run
Roaming Around the City
Long 2.2 mi 20:18 9:17
2/3/2011 Run
Roaming Around the City
Repeats 2.2 mi 25:00 11:19
9/10/2010 Run
Roaming Around the City
Easy 2.2 mi 19:56 8:59
8/25/2018 Run
Roaming Around the City
Long 2.2 mi 20:00 8:59
9/1/2018 Run
Roaming Around the City
Long 2.2 mi 20:00 8:56
11/16/2013 Run
Roaming Around the City
Easy 2.3 mi 16:41 7:25
8/27/2016 Run
Roaming Around the City
Long 2.3 mi 19:48 8:48
12/2/2009 Run
Roaming Around the City
Easy 2.3 mi 20:02 8:48
9/6/2010 Run
Roaming Around the City
Recovery 2.3 mi 20:10 8:51
2/16/2013 Run
Roaming Around the City
Recovery 2.3 mi 17:59 7:52
8/11/2018 Run
Roaming Around the City
Long 2.3 mi 20:00 8:45
12/16/2017 Run
Roaming Around the City
Long 2.3 mi 20:45 8:59
12/17/2017 Run
Roaming Around the City
Long 2.3 mi 19:37 8:28
1/28/2018 Run
Roaming Around the City
Long 2.3 mi 20:26 8:49
2/4/2013 Run
Roaming Around the City
Recovery 2.4 mi 19:00 7:57
1/25/2014 Run
Roaming Around the City
Easy 2.4 mi 18:59 7:57
3/27/2015 Run
Roaming Around the City
Easy 2.4 mi 20:05 8:25
5/5/2018 Run
Roaming Around the City
Easy 2.4 mi 20:21 8:31
4/19/2014 Run
Roaming Around the City
Long 2.4 mi 19:58 8:18
11/2/2013 Run
Roaming Around the City
Easy 2.4 mi 19:08 7:55
2/4/2013 Run
Roaming Around the City
Recovery 2.4 mi 19:02 7:50
3/23/2013 Run
Roaming Around the City
Recovery 2.4 mi 19:01 7:50
4/15/2018 Walk
Roaming Around the City
Default 2.4 mi 43:01 17:43
8/3/2017 Walk
Roaming Around the City
Default 2.5 mi 43:54 17:56
6/26/2012 Run
Roaming Around the City
Recovery 2.5 mi 20:02 8:07
4/1/2011 Run
Roaming Around the City
Repeats 2.5 mi 26:00 10:27
2/18/2011 Run
Roaming Around the City
Repeats 2.5 mi 30:00 11:49
4/11/2014 Run
Roaming Around the City
Easy 2.5 mi 19:06 7:32
12/29/2011 Run
Roaming Around the City
Recovery 2.6 mi 24:07 9:24
12/18/2015 Run
Roaming Around the City
Easy 2.6 mi 22:50 8:54
2/26/2016 Run
Roaming Around the City
Easy 2.6 mi 22:35 8:48
12/14/2016 Run
Roaming Around the City
Easy 2.6 mi 23:09 8:57
4/25/2014 Run
Roaming Around the City
Easy 2.6 mi 20:00 7:42
9/18/2022 Run
Roaming Around the City
Tempo 2.6 mi 20:57 8:04
1/7/2011 Run
Roaming Around the City
Repeats 2.6 mi 28:00 10:42
4/25/2014 Run
Roaming Around the City
Easy 2.6 mi 20:00 7:39
8/3/2021 Run
Roaming Around the City
Tempo 2.6 mi 21:45 8:19
4/23/2010 Run
Roaming Around the City
Repeats 2.7 mi 28:00 10:27
2/13/2016 Run
Roaming Around the City
Easy 2.7 mi 21:46 8:08
4/26/2016 Run
Roaming Around the City
Tempo 2.7 mi 20:00 7:28
10/6/2016 Run
Roaming Around the City
Tempo 2.7 mi 20:00 7:27
10/25/2016 Run
Roaming Around the City
Easy 2.7 mi 23:15 8:37
10/14/2017 Run
Roaming Around the City
Easy 2.7 mi 27:53 10:20
4/22/2011 Run
Roaming Around the City
Repeats 2.7 mi 33:00 12:11
5/6/2012 Run
Roaming Around the City
Easy 2.7 mi 24:26 9:01
6/26/2016 Run
Roaming Around the City
Run/Walk 2.7 mi 28:40 10:35
8/12/2016 Run
Roaming Around the City
Tempo 2.7 mi 20:00 7:18
3/9/2013 Run
Roaming Around the City
Recovery 2.8 mi 21:47 7:52
5/20/2016 Run
Roaming Around the City
Tempo 2.8 mi 20:00 7:14
2/23/2018 Run
Roaming Around the City
Easy 2.8 mi 23:31 8:28
5/7/2010 Run
Roaming Around the City
Repeats 2.8 mi 30:00 10:46
7/24/2010 Run
Roaming Around the City
Recovery 2.8 mi 24:02 8:37
4/13/2016 Run
Roaming Around the City
Easy 2.8 mi 24:56 8:55
9/11/2010 Run
Roaming Around the City
Recovery 2.8 mi 23:24 8:20
1/19/2012 Run
Roaming Around the City
Recovery 2.8 mi 28:55 10:18