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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
6/16/2020
Run
Repetition
13.6 mi
1:54:43
8:28
6/17/2020
Run
Recovery
6.9 mi
1:00:30
8:47
6/19/2020
Run
Interval
10.2 mi
1:22:22
8:07
6/21/2020
Run
Easy
14.4 mi
1:59:33
8:18
6/23/2020
Run
Repetition
10.6 mi
1:30:06
8:31
6/23/2020
Run
Recovery
3.3 mi
29:55
9:09
6/25/2020
Run
Recovery
3.5 mi
33:14
9:29
6/26/2020
Run
Tempo
11.9 mi
1:36:02
8:03
6/28/2020
Run
Easy
14.5 mi
2:00:35
8:18
7/1/2020
Run
Interval
11.2 mi
1:31:21
8:09
7/2/2020
Run
Tempo
10.1 mi
1:17:23
7:42
7/5/2020
Run
Tempo
13.1 mi
1:36:29
7:21
7/8/2020
Run
Interval
9.2 mi
1:15:03
8:10
7/11/2020
Run
Tempo
11.0 mi
1:27:03
7:54
7/15/2020
Run
Interval
9.5 mi
1:18:30
8:19
7/16/2020
Run
Tempo
10.4 mi
1:22:43
7:59
7/19/2020
Run
Tempo
13.5 mi
1:42:33
7:35
7/22/2020
Run
Interval
9.3 mi
1:17:22
8:17
7/23/2020
Run
Tempo
9.7 mi
1:15:59
7:49
7/25/2020
Run
Recovery
8.3 mi
1:16:40
9:15
7/26/2020
Run
Easy
14.4 mi
1:58:40
8:15
7/28/2020
Run
Tempo
8.7 mi
1:12:55
8:26
8/7/2020
Run
Interval
9.4 mi
1:17:06
8:11
8/9/2020
Run
Easy
15.1 mi
2:07:09
8:24
8/11/2020
Run
Tempo
9.8 mi
1:18:51
8:04
8/14/2020
Run
Interval
8.8 mi
1:12:02
8:10
8/16/2020
Run
Easy
14.0 mi
1:59:10
8:30
8/18/2020
Run
Tempo
10.7 mi
1:20:20
7:32
8/27/2020
Run
Recovery
13.1 mi
1:55:15
8:48
8/29/2020
Run
Easy
15.3 mi
2:10:50
8:35
9/6/2020
Run
Recovery
6.2 mi
54:52
8:54
9/8/2020
Run
Recovery
14.1 mi
2:03:51
8:49
9/10/2020
Run
Recovery
6.2 mi
55:51
9:05
9/11/2020
Run
Recovery
6.1 mi
55:15
9:04
9/12/2020
Run
Easy
4.0 mi
30:23
7:33
9/13/2020
Run
Recovery
5.8 mi
52:58
9:07
9/13/2020
Run
Recovery
1.9 mi
17:16
9:20
9/14/2020
Run
Recovery
3.1 mi
29:12
9:24
9/14/2020
Run
Recovery
6.2 mi
54:28
8:48
9/15/2020
Run
Recovery
8.4 mi
1:13:49
8:50
9/15/2020
Run
Recovery
2.7 mi
25:26
9:26
9/16/2020
Run
Recovery
3.5 mi
32:04
9:12
9/16/2020
Run
Recovery
8.1 mi
1:13:13
9:01
9/17/2020
Run
Easy
6.2 mi
52:22
8:29
9/17/2020
Run
Recovery
3.2 mi
29:23
9:15
9/18/2020
Run
Recovery
4.5 mi
39:44
8:48
9/18/2020
Run
Recovery
8.2 mi
1:10:52
8:42
9/19/2020
Run
Easy
14.5 mi
2:02:18
8:27
9/21/2020
Run
Easy
8.4 mi
1:11:30
8:34
9/23/2020
Run
Interval
13.4 mi
1:52:30
8:23
9/25/2020
Run
Recovery
6.2 mi
54:01
8:45
9/26/2020
Run
Long
16.3 mi
2:04:13
7:38
9/28/2020
Run
Recovery
8.1 mi
1:11:47
8:52
9/30/2020
Run
Tempo
14.6 mi
1:53:39
7:46
10/4/2020
Run
Virtual London Marathon
Race
26.5 mi
3:44:49
8:30
10/7/2020
Run
Tempo
14.8 mi
1:52:12
7:36
10/10/2020
Run
Long
16.6 mi
2:10:29
7:52
10/13/2020
Run
Interval
14.3 mi
1:57:38
8:13
10/17/2020
Run
Long
17.3 mi
2:22:11
8:14
10/20/2020
Run
Tempo
14.2 mi
1:51:26
7:52
10/24/2020
Run
Long
17.1 mi
2:03:52
7:14
10/27/2020
Run
Tempo
14.3 mi
1:50:35
7:44
11/3/2020
Run
Interval
14.2 mi
1:53:32
8:00
11/7/2020
Run
Long
18.5 mi
2:26:30
7:55
11/11/2020
Run
Long
16.1 mi
2:00:43
7:30
11/14/2020
Run
Long
16.2 mi
2:04:06
7:40
11/17/2020
Run
Tempo
16.0 mi
2:00:59
7:33
11/21/2020
Run
Long
16.6 mi
2:07:02
7:40
11/24/2020
Run
Interval
16.1 mi
2:08:14
7:57
11/28/2020
Run
Long
20.4 mi
2:40:42
7:54
12/1/2020
Run
Long
16.3 mi
1:56:34
7:10
12/5/2020
Run
Long
17.2 mi
2:05:09
7:18
12/8/2020
Run
Tempo
14.4 mi
1:44:17
7:15
12/16/2020
Run
Interval
16.6 mi
2:12:19
7:59
12/20/2020
Run
Long
20.4 mi
2:38:06
7:45
12/24/2020
Run
Interval
15.1 mi
2:03:14
8:12
12/27/2020
Run
Long
17.2 mi
2:05:10
7:18
12/30/2020
Run
Tempo
13.2 mi
1:42:02
7:46
1/3/2021
Run
Tempo
11.4 mi
1:27:56
7:43
1/10/2021
Run
Recovery
3.2 mi
31:42
9:49
1/11/2021
Run
Recovery
3.2 mi
29:25
9:05
1/11/2021
Run
Recovery
1.7 mi
15:01
9:07
1/12/2021
Run
Easy
5.1 mi
43:15
8:26
1/16/2021
Run
Easy
12.4 mi
1:46:35
8:38
1/26/2021
Run
Easy
12.4 mi
1:38:30
7:56
1/30/2021
Run
Long
20.3 mi
2:51:01
8:27
3/11/2021
Run
Easy
10.4 mi
1:24:37
8:11
3/22/2021
Run
Recovery
3.2 mi
29:30
9:17
3/25/2021
Run
Recovery
3.2 mi
29:11
9:02
3/26/2021
Run
Recovery
3.6 mi
31:47
8:53
3/27/2021
Run
Recovery
5.5 mi
49:51
9:02
3/29/2021
Run
Easy
6.2 mi
50:36
8:10
3/30/2021
Run
Recovery
8.2 mi
1:11:10
8:41
4/27/2021
Run
Repetition
11.5 mi
1:40:14
8:44
6/16/2021
Run
Recovery
3.4 mi
33:41
10:00
7/10/2021
Run
Recovery
13.0 mi
2:00:40
9:17
8/2/2021
Run
Long
22.1 mi
3:24:41
9:16
8/5/2021
Run
Long
22.0 mi
3:04:36
8:23
8/12/2021
Run
Easy
15.4 mi
2:06:30
8:12
9/8/2021
Run
Recovery
10.2 mi
1:36:43
9:28
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